We are finally back after a bit of a hiatus , on todays episode we have master online coach Odhran Mccorry from team OMC based out of doherty's gym Western Australia.

Odhran is originally from Ireland and specialises in delivering quality online coaching.

In this episode we go into detail about how online coaching should work and shed some light on how to get solid results.

We hope you enjoy our first episode back.