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Join Amy as she explores mental health, neurodivergence, bipolar disorder, autism, ADHD, OCD and more. Candid conversations in a safe space for sharing experiences and knowledge from those with lived experience and those who help us.
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74 Episodes
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Send us a text Support the show Join a community of great women talking about living with mental health and/or neurodivergent struggles and supporting each other through life. Currently free for a limited time here. Get a free WHO AM I Journal to learn more about yourself: https://advancingwithamy.com Sign up for Amy's newsletter: https://advancingwithamy.kit.com/newsletter Support the show here: https://www.buzzsprout.com/2434582/supporters/new WE NEED YOU! Want to be a guest on Menta...
Send us a text On this illuminating episode of Mental Health Warrior & Neurospicy Mama, Amy welcomes esteemed clinical psychologist Dr. Michelle Sherman for a heart-to-heart conversation about families navigating mental illness and trauma. Dr. Sherman shares powerful insights drawn from both her three decades of clinical experience and her longstanding collaboration with her mother, an educator and fellow mental health advocate. Together, they’ve co-authored a series of interactive books ...
Send us a text We explore the fascinating world of psychic abilities and spiritual intuition with Nikki Williams, a medium who shares insights about distinguishing true intuition from intrusive thoughts. Nikki reveals how her neurodivergent mind enhances her spiritual gifts while offering practical advice for developing your own intuitive abilities. • Nikki explains her various psychic abilities including clairvoyance, clairaudience, and medical intuition • The clear difference between intru...
Send us a text Hey there, fabulous listeners of Advancing With Amy / Mental Health Warrior & Neurospicy Mama! Ready to take your mental health game to the next level? Then dive deep into this enlightening episode featuring the incredible Darlene Greene. She’s dropping some bombshell knowledge about stem cells and how they can be our body's DIY team! 🧬✨ Curious? Want your own body to start a little renovation project? Head over to Darlene's site at iamreverseaging.com and see what all the ...
Send us a text In this episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, Amy sits down with Tina Hoang to explore the journey of overcoming people pleasing and navigating one's inner child. Tina shares her personal story, starting from a pivotal moment in a romantic relationship that led her to confront her passive tendencies. Through this experience, she embraced assertiveness and learned the power of saying no, marking the beginning of her transformation. Ti...
Send us a text Thanks for tuning into Advancing with Amy! If you're as intrigued by the power of touch as we are after listening to our chat with the delightful Epiphany Jordan, you're probably itching to dive deeper. So why not get in touch (see what we did there?) with Epiphany herself? Head over to her website at www.nurturinghumantouch.com and explore how you can nurture more touch opportunities in your life. Don't forget to check out her book, "Somebody Hold Me, the Single Person's Guide...
Send us a text Welcome back to another in-depth episode of "Advancing with Amy," the podcast dedicated to exploring the intricacies of mental health and personal growth. I'm your host, Amy, and today we have the privilege of diving into the fascinating world of shadow work with our special guest, Chrissy Loveman. Chrissy, known for her expertise in shadow work and her integration of neuroscience into healing practices, shares insights into what shadow work involves and how it influences our l...
Send us a text In this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy welcomes Stina Borth, an expert in neurodiversity education and the founder of Keymaker Services. Stina shares her insights and experiences in supporting neurodivergent individuals, focusing on neurodiversity awareness, neuro inclusion, and helping individuals find ways to amplify their cognitive differences for productivity and success. The discussion delves into strategies for mana...
Send us a text In this insightful episode of "Advancing With Amy," host Amy delves into the transformative journey of Jill Sitnick, the author of "Rescuing Jill," a memoir detailing her healing process from childhood trauma-induced PTSD through psychedelic-assisted therapy. Jill unpacks her experiences with MDMA therapy, sharing how it helped her confront and reframe painful memories from her past. Amy and Jill discuss the nuances of MDMA and psilocybin therapies, their potential for healing,...
Send us a text In this insightful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy, sits down with Melissa Crook, the creator of the F.E.E.L. Podcast. Melissa shares her personal journey of self-discovery and empowerment, born from hitting a metaphorical wall at age 50. She discusses her battles with anxiety, the impact of generational trauma, and the importance of dismantling societal stigmas surrounding mental health. Melissa reveals the origins and in...
Send us a text Episode #49 Welcome back, listeners! In this compelling episode of "Advancing With Amy," your host, Amy, sits down with the dynamic and inspiring Randi Lee Bowslaugh. Randi is not only a mental health advocate but also a podcast host and author who dives deep into the complexities of mental health, developmental disabilities, and chronic illnesses. 🔊 Tune in to hear: Randi-Lee's Journey:How Randi-Lee's personal struggles with depression, PTSD, and autism diagnoses shaped her li...
Send us a text In this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, we are joined by Shannon Sauer-Zavala, Ph.D., a licensed clinical psychologist and renowned expert on personality change. Shannon shares her groundbreaking work as a researcher at the University of Kentucky, where she tests innovative interventions aimed at alleviating common mental health conditions through the lens of personality change. Throughout the conversation, Shannon addre...
Send us a text Episode Description: In this powerful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," join hosts Amy and her guest, Ann Hince, as they dive deep into the journey of healing and transformation. At 19, Ann experienced a life-altering trauma when she discovered her mother deceased from cancer. For 20 years, the unresolved emotions lingered beneath the surface, affecting her well-being. Ann shares her incredible story of discovering Emotional F...
Send us a text Your host Amy dives deep into the world of sound healing with the extraordinary Molly Adkins, a certified sound healer with an impressive background in music and vocal performance. Molly shares her compelling journey from a music major and Japanese folk singer to becoming a transformative healer who uses her expertise to alleviate trauma, anxiety, and physical ailments through the power of sound. **Highlights of this Episode:** - **Introduction to Sound Healing:** Molly explain...
Send us a text **Host:** Amy **Guest:** Steve Wilson – Author of *Teetering on a Tightrope: My Bipolar Journey* Trigger Warning: This episode discusses sexual abuse, please do not listen if this is a trigger for you. In this deeply insightful and powerful episode of "Advancing with Amy / Mental Health Warrior & Neurospicy Mama," we sit down with Steve Wilson, the author of *Teetering on a Tightrope: My Bipolar Journey*. Steve takes us on a raw, honest, and profound journey th...
Send us a text Join us on this transformative episode of Advancing With Amy, where our host, Amy, sits down with the remarkable Dr. Felishatee Rodriguez, a leading counselor, researcher, and CEO of Intentional Conversation. Explore the intricate world of trauma and trauma-informed care as Dr. Rodriguez shares her profound insights and expert knowledge. In This Episode, You'll Discover: The Intertwined Nature of Substance Abuse and Trauma: Understanding why addressing substance abuse is crucia...
Send us a text 🎧 Episode Title: Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 🎧 Join Amy on this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama" as she sits down with Ellen Busch, an author, coach, and fierce advocate for dyslexia awareness. In a conversation filled with resilience and empowerment, Ellen shares her incredible journey from being diagnosed with dyslexia as a child, facing a lifetime of skepticism, to ultimately r...
Send us a text Hey warriors! Thanks for hanging out with Amy and Dr. Cindy on this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, where we dived deep into mental health. Dr. Cindy shared her profound journey and wisdom about treatment-resistant depression, self-care, and spirituality that, let's be real, we could all sprinkle into our lives. **Call to Action Time! 🌟** 1. **Grab the book!** If you haven't already, go snag Dr. Cindy's book, "S...
Send us a text Hey listeners! Wasn't Erica just amazing? If you found today's episode enlightening, don't forget to hit that subscribe button so you never miss another inspiring guest like Erica Mudd. And hey, if you've got a friend who's been feeling a bit like an outsider, share this episode with them – you never know who it might help! Also, we'd love to hear your thoughts! Seriously, drop us a review and let us know what you think about today's episode or if there's something you...
Send us a text 🎙️ Join us in this profoundly insightful episode as Amy sits down with Laurie Smith, an LMSW, (social worker) and trailblazing coach specializing in trauma, harm reduction, and neurodivergence. Prepare to be captivated by Laurie’s inspiring journey and her revolutionary approach to mental health and neurodiversity. 🔑 **Episode Highlights:** - **Revolutionizing Diagnoses**: Laurie sheds light on the troubling trend of weaponized diagnoses and her mission to depath...
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