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Anabolic Bodybuilding

Author: Big Paul

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Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.
261 Episodes
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Anabolic Q&A - IFBB Pro Big Paul answers all your diet, training, and safer PED use questions. 00:00 - Intro 01:39 - Does Tirzpatide Raise Pulse Just Like Retatrutide? 05:40 - Comparable Doses Between Tirzepatide & Retatrutide 07:01 - Heart Rate Data From Retatrutide Clinical Trials 10:15 - How Does Paul Set Up Low-Day Macros? 13:29 - Thoughts On A Test & NPP Cycle 16:57 - What Hometesting Kits Exist? - Can Home Kits Measure Hormones? 21:03 - You Can’t Eat Over 250g Of Carbs A Day?! 24:45 - What Is The Quickest Way To Become Diabetic? 28:58 - How To Manage Estrogen During Cycles 32:14 - How To Manage Estrogen During A Cruise 33:38 - Should You Do A Health Phase Between Offseason & Contest Prep? 35:51 - How Does Paul Get Carbs In During High Days? 39:09 - What’s The Best Way To Pick A Cheat Meal? 40:12 - When Did Big Paul Know He Wanted To Compete? 48:31 - On Average, How Does Your Body Synthesize Carbs? 54:47 - Wrapping Up!   🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Join us for the live bodybuilding roundtable and Q&A. Podcast Template   🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 0:00:00 - Intro 0:01:21 - Green Bay Packers Are Demolishing 0:03:32 - When Owners Meddle In Their Business, It Never Ends Well 0:05:07 - Paul Loves Football - Commanders Need A New Stadium! 0:09:08 - Exposing The “Borrow A Penny” Scam In DC! 0:11:12 - Urs Looked Insane At The Open Italy Pro 0:13:25 - Thoughts On Markus Ruhl - Made Urs Into A Monster! 0:18:54 - Everyone Loves Bonne Maman Jam 0:20:10 - Thoughts On Crunchy Haribos & Their Smell 0:22:32 - Thoughts On Taking Weed For Anxiety & Posing! 0:26:21 - There’s Still A Ton Of Fake Gear Going Around 0:27:39 - Why Don’t People Use Very Long Test Esters Now? 0:30:42 - Thoughts On Enanthate Vs. Cypionate & Kurt’s Study 0:32:00 - Coaches Don’t Think Much About Steroids 0:32:38 - Paul’s Elbow Pain Was Fixed By Dry Needling 0:34:14 - Paul Is Almost Ready To Get Back In Shape 0:35:10 - Thoughts On Troponin IQ & AI Induced Psychosis 0:43:04 - Thoughts On GHK-Cu For Skin Tightening 0:47:03 - Top Plastic Surgeons Can Do Amazing Work For Skin Removal 0:50:02 - A Coach Will Help You Transform But Only If You Have The Mindset 0:53:37 - You Can’t Have Work-Life Balance As An Entrepreneur 0:57:33 - Justin Explains How Price’s Law Applies To A Business 0:59:55 - All Menial Work Can Be Replaced By AI - Is UBI Next? 1:02:45 - Work Significantly Increases During Contest Season 1:05:32 - How Do You Make Changes 10 Days Out? 1:09:06 - How Does Wade Coach Himself? 1:11:17 - Justin Explains The Ideal Coach Team 1:12:30 - Paul Explains How He Peaks Clients 1:13:00 - Being Shredded Simply Wins Shows 1:16:03 - Is Justin Coaching An Olympian This Year? 1:17:45 - Paul Got Sick Right Before His Show + How They Fixed It 1:19:12 - How Long Does It Take For EQ To Work As An AI? 1:20:23 - How To Find An Understanding Doctor 1:26:12 - Stories On People Self-Diagnosing Issues 1:31:20 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Anabolic Q&A - IFBB Pro Big Paul answers your questions regarding training, fat loss, muscle gain, PEDs, and bodybuilding. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 00:00 - Intro 01:47 - How To Adjust Training After A Show 09:04 - How Aggressive Should You Be With Carbs During The Rebound? 10:52 - How To Adjust Carb Cycling Diet During A Cruise 12:14 - How Should You Adjust Training For Bodybuilding? 16:52 - Optimal Estrogen Range While Cutting 19:49 - What Topic Is Ignored The Most In Bodybuilding? 24:15 - Thoughts On Reta & MOTS-c While Cutting 26:44 - Thoughts On Novel Compounds For Fat Loss 27:39 - Thoughts On Fasted Training 29:26 - Thoughts On Urs, Wesley & Keone Switching To Open Bodybuilding 33:15 - Thoughts On Looksmaxxing & PEDs Being Advertised To Teens 36:31 - Are There Nootropics Worth The Hype? 41:13 - What Is The Best Path To Become A Pro-Level Coach? 51:25 - Is There A Pre-Blood Work Protocol To Get The Best Numbers Possible? 54:51 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
AB Live Roundtable discussion and Q&A. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.  
IFBB Men's Physique Pro Wade Kuehl talks about his pro card-winning prep while being self-coached.   🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Anabolic Q&A - Join IFBB Pro Big Paul as he answers questions about diet, training, performance enhancement, and safer use. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Anabolic Q&A - IFBB pro Big Paul answers all your questions about diet, training, and safer use. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Old school gear stories. Master's Olympia controversy. Your questions answered. 📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list   💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about   🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW: 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd   WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.  
Join us for the redemtion episode and live Q&A   🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Abolic Q&A - Big Paul answers these questions and more. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Join us for another banger of an episode.    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Find your limits before worrying about going too far.    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Are PEDs and diet more important than training? How steroids became illegal in the US. Biologist Broderick Chavez shares his thoughts on all things coffee, training, and performance enhancement.    You can find Broderick Chavez below: Website: https://teamevilgsp.com/ Instagram: https://www.instagram.com/teamevilgsp/ 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Anabolic Q&A | Join IFBB Pro Big Paul for another question & answer episode. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
AB Live | Tampa Pro Recap

AB Live | Tampa Pro Recap

2025-08-0501:31:36

Big Paul returns from the Tampa Pro and shares his thoughts on the competition.    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Anabolic Q&A | Join IFBB Pro Big Paul for another question and answer about bodybuilding, performance enhancement, training, and nutrition. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.  
IFBB Pro John Rivas and Justin Harris join us for another epic episode and Q&A. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Anabolic Q&A - IFBB Pro Big Paul answers all your questions. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.  
Anabolic Q&A - IFBB Pro Big Paul answers these questions and more. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Join us for another banger of an episode with a live Q&A at the end. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
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