Andrew Talks About Life
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© Andrew Grant Ferris
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I lost 100lbs but I still wasn't happy. I still did't like who I saw in the mirror, I didn't understand why. I had to learn to like myself.
I didn't understand how to develop my self esteem and or how to work on managing my emotions. Most of the advise I received was "love yourself" or "just have more confidence" and I found that advice pretty useless. Here are some of my experiences and maybe they will be helpful for you too.
If you want to feel better about yourself and are interested in self-esteem coaching, please go to:
https://www.andrewtalksaboutlife.com/
I didn't understand how to develop my self esteem and or how to work on managing my emotions. Most of the advise I received was "love yourself" or "just have more confidence" and I found that advice pretty useless. Here are some of my experiences and maybe they will be helpful for you too.
If you want to feel better about yourself and are interested in self-esteem coaching, please go to:
https://www.andrewtalksaboutlife.com/
4 Episodes
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In this episode I get a little bit deeper into why I gained weight and the emotional aspects of those choices. I talk about being bullied and I forgive myself for parts of my childhood. If you have a similar thoughts and experiences in your life and you would like to work on your self-esteem, schedule a session with me today. www.andrewtalksaboutlife.com
This is the first episode of my "100LBS Later" series. These episodes are edited from several hours of raw footage I recorded in a hotel room for a few days. In this video I talk about topics regarding long term weight loss and the mental challenges that are a part of that process. I talk about the link between being a "man" and body size and about controlling my emotions.
If any of these topics sound like something you'd like to work on, schedule a self-esteem coaching session with me today.
www.andrewtalksaboutlife.com
In this episode I talk to my uncle David about my childhood, my father and when he got my dad too stoned. Uncle David gives me a little but of life advice at the end, maybe it will help you too.
This was the first episode I made, I didn't know who to interview so I interviewed my dad. We talk about some first time foods, the time we got too stoned and about when someone goes to prison.
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