Animal Based Babe

In this episode you’ll get to know Sucha Kumar, founder of Live Blissed. We talk about her Indian cultural influence on food, her journey from being pescatarian, to being a plant-based influencer in San Diego, and how living in villages in India and Thailand sparked her curiosity in questioning the plant-based diet narrative. Sucha now lives in Miami, FL and she’s an advocate for animal-based eating and a primal lifestyle. She’s also a conscious fasting coach and Primal Retreat hostess with the mostess. You can find all the goodness she brings to this world here: IG: https://www.instagram.com/primal.yogi/ IG Retreats: https://www.instagram.com/liveblissed/ Youtube: https://www.youtube.com/c/SuchaKumarPrimalYogi Resources mentioned in this episode: https://www.youtube.com/c/SteakandButterGal

Hello babes! This episode is all about coffee and alcohol and how/if these things can have a place on a healing journey.  *6 Questions To Ask Yourself When Deciding If Coffee/Alcohol Fits Into Your Healing Journey: #1 What are the benefits that ________ gives you? #2 What are the drawbacks of having _______ ? #3 If you were to envision your ideal self who has accomplished all of your goals (health and life!) does ________ have a place in that vision? #4 If the answer is yes, what does that look like? #5 If you could wave a magic wand and instantly have your personal ideal relationship with __________, what would that be? #6 What feels like the natural next step for you in regards to _____________ ?   Find me on Instagram! https://www.instagram.com/animalbasedbabe/

If you’re suffering from digestive issues, this is your official permission slip to NOT “eat the rainbow.” In this episode, I share my own experience with gut problems and what I wish someone would have told me three years ago. I also talk about how we can get everything we need from animal foods.   Come find me on Instagram!  https://www.instagram.com/animalbasedbabe/

In this episode I cover my personal definition of "animal based eating" and why this matters to me. I also talk about plants on a toxicity scale and what you might want to include or exclude them. And we wrap up with tips for keeping this way of eating super simple.    B2B 7 Day Quickstart Guide: https://animalbasedbabe.ck.page/b2bguide   Hit me up! https://www.instagram.com/animalbasedbabe/

This episode is about the mindset of making a change in your life. I talk about the stages of change, what happens when we decide to make a change, and what it looks like to take on a new identity.  Bloat 2 Babe 7 Day Quickstart Guide: https://animalbasedbabe.ck.page/b2bguide DM me on Insta: https://www.instagram.com/animalbasedbabe/    

This episode answers the question “what is animal-based and why?” We also look at plant toxicity, what that means and why you may choose to include or exclude them. I also covered some tips for how to keep this way of eating simple! FREE Bloat 2 Babe Quickstart Guide: https://animalbasedbabe.ck.page/b2bguide Carnivore MD’s Plant toxicity infographic: https://www.instagram.com/p/CSNCHOsgrdx/?utm_source=ig_web_copy_link DM Me: https://www.instagram.com/animalbasedbabe/

Tired of being told that it's "normal" to bloat after everything you eat or drink? Don't worry--that's not happening here. In this episode I'll assure you that your bloating isn't normal and what you can do to stop it--for good.    Resources: Free 7-day Bloat To Babe download: https://animalbasedbabe.ck.page/b2bguide 12 Week Bloat 2 Babe Group Program waitlist: https://animalbasedbabe.ck.page https://www.instagram.com/animalbasedbabe/