Hello babes! This episode is all about coffee and alcohol and how/if these things can have a place on a healing journey. 

*6 Questions To Ask Yourself When Deciding If Coffee/Alcohol Fits Into Your Healing Journey:

#1 What are the benefits that ________ gives you?

#2 What are the drawbacks of having _______ ?

#3 If you were to envision your ideal self who has accomplished all of your goals (health and life!) does ________ have a place in that vision?

#4 If the answer is yes, what does that look like?

#5 If you could wave a magic wand and instantly have your personal ideal relationship with __________, what would that be?

#6 What feels like the natural next step for you in regards to _____________ ?

Find me on Instagram! https://www.instagram.com/animalbasedbabe/