Ask Me Anything with Paula Bennett

A social media ban for under-16s could do more harm than good according to Jazz Thornton. The mental health advocate joins Paula to discuss what she’s learned from time spent in psychiatric wards with young people, redefining what it means to be resilient, and the personal cost of sharing her own story of survival so publicly. Suicide and depression help services: If it is an emergency and you or someone else is at risk, call 111. For counselling and support: Lifeline: http://www.lifeline.co.nz, call 0800 543 354 or text 4357 (HELP) Suicide Crisis Helpline: www.lifeline.org.nz/services/suicide-crisis-helpline, or call 0508 828 865 (0508 TAUTOKO) Youth services: Youthline: Call 0800 376 633 or text 234 What's Up: Call 0800 942 8787 (11am to 11pm) or webchat (11am to 10.30pm) Depression helpline: Call 0800 111 757 or text 4202 (available 24/7) Helpline: Need to talk? Call or text 1737 Aoake te Rā (Bereaved by Suicide Service): Call 0800 000 053 For more information and support, talk to your local doctor, hauora, community mental health team, or counselling service. The Mental Health Foundation has more helplines and service contacts - click here for informationSee omnystudio.com/listener for privacy information.

New Zealand music icon Suzanne Lynch joins Paula to talk about how trusting her gut – and knowing when to say yes or no – has shaped a career that took her from teenage stardom in The Chicks to touring the world with Cat Stevens. She reflects on childhood mischief, the magic of the sixties, and the work ethic that’s kept her grounded for six decades in music.See omnystudio.com/listener for privacy information.

Chef, author and fisherman Al Brown joins Paula to talk food, family and finding joy in the simple things. Al discusses growing up on a farm, discovering his love of kitchens on his OE, and why he believes informality beats fine dining every time. He also opens up about dyslexia and the drive that’s pushed him through decades in hospitality, and the inspiration behind his new book Hooked! Learning to Fish.See omnystudio.com/listener for privacy information.

Ignore the fear and just try it. That's the message from broadcaster, author and te reo translator Stacey Morrison as she joins Paula in celebration of Te Wiki o te Reo Māori. Stacey shares her own “ugly, awkward, embarrassing” public learning journey, and why intent and aroha matter more than getting every word perfect. See omnystudio.com/listener for privacy information.

Ask Me Anything returns for a brand new season! And Paula's first guest is fellow former deputy prime minister, Grant Robertson. Once political adversaries, the pair sit down for a candid conversation about their shared experience as student protestors, the dangers of stress eating and why Grant was never interested in the top job. See omnystudio.com/listener for privacy information.

For the final guest of the season, Paula is joined by 'That Guy' Leigh Hart. They dig into his intriguing childhood and early years dabbling in a variety of careers such as building the Channel Tunnel, and the troubles he got up to while overseas, before eventually breaking out on Sportscafe and Moon TV. And Leigh shares his advice for controlling your own brand and career, and how he's kept a handle on the various different fields he has worked in. Leigh's new show is Paid to Talk - live Fridays 3-4pm on Radio Hauraki, and as an extended podcast on iHeartRadio and all platforms. See omnystudio.com/listener for privacy information.

This week, Paula is joined by children's entertainment legend, and recent King's Birthday honoree, Suzy Cato. They dig into Suzy's career in front of the camera and what impact that's had on her life, and get her advice for connecting with children. Plus, Suzy discusses how she got through some of the tough times in her life - including being made redundant at the height of her popularity - and insights into her life, including not knowing her biological father.  Stream Suzy and Friends wherever you get your podcasts. See omnystudio.com/listener for privacy information.

This week, Paula's guest is Dr Ivor Popovich, an intensive care doctor in Auckland. He has worked across different hospitals and specialities for the last 10 years and will fully qualify as a specialist in August, but he has had first-hand knowledge of the state of our health system in that time.  He has written a book - A Dim Prognosis: Our Health System in Crisis – and a Doctor’s View on How To Fix It - and joins Paula to discuss his career journey and what he thinks our health system needs. See omnystudio.com/listener for privacy information.

This week, Paula's guest is Silver Fern turned commentator, broadcaster and Breakfast co-host, Jenny-May Clarkson. She discusses her new memoir, Full Circle, and her life story - from her rural upbringing, losing two of her brothers, her time with the Silver Ferns, moving into broadcasting, becoming a mum to twin boys in her 40s, and how she came to claim back her Māori identity. See omnystudio.com/listener for privacy information.

This week, Paula's guest is celebrity chef and businesswoman Nadia Lim. They discuss her successful career as a chef, author, farm owner and founder of My Food Bag, and how Nadia has capitalised on the opportunities in her life to get where she is today - and what she has learnt from the risks she took and the mistakes she made along the way. Easy Weeknight Meals - 10th Anniversary Edition is in bookstores this week.   See omnystudio.com/listener for privacy information.

This week, Paula's guest is motivational speaker and author Jake Bailey. They discuss his cancer diagnosis nearly 10 years ago and the viral speech that followed it, and how that has shaped his life since - and why he is ready for that part of his story to no longer define him. And Jake offers advice he has learned for overcoming adversity - and how to not only be resilient, but how to thrive during difficult times. Jake's new book, The Comeback Code, is available now. See omnystudio.com/listener for privacy information.

This week, Paula's guest is Matilda Green, who has recently started as the fill-in host on The Hits Drive show. They discuss 10 years since she appeared on The Bachelor and found love with her husband-to-be, Art, and how that experience has changed her life. She shares advice for living your life on social media, and how to get a handle on people's perceptions and misconceptions of you. See omnystudio.com/listener for privacy information.

This week, Paula's guest is Australian author, Trent Dalton, who returns to Auckland for a special talk about his acclaimed career, including Boy Swallows Universe.  They discuss how his life story influenced his debut novel, what his family thinks about being a part of his fiction, meeting his idol Eddie Veder, and he shares his advice for being optimistic and why he doesn't think it's naive to view the world with positivity.  Details for Trent's talk and other events at the Auckland Writers Festival, head to writersfestival.co.nz. See omnystudio.com/listener for privacy information.

This week, Paula's guest is comedian and TV host, Guy Williams. They dig into his ADHD diagnosis, why his family is full of a lot of performers, his time spent on our screens, and his new standup show, If You Mildly Criticise Me I’ll Say It’s Cancel Culture and Turn To The Alt-Right. And Guy digs into his TV show, New Zealand Today, why he likes visiting small towns, and how he approaches interviews with people he doesn't agree with. See omnystudio.com/listener for privacy information.

This week, Paula's guest is award-winning actress Rebecca Gibney. They talk about her career in New Zealand and Australia, her favourite roles, receiving Australian TV's highest honour, and her new show on Three, Happiness. And Rebecca shares advice she's learnt from decades in the TV industry, and why at 60 she is not slowing down. See omnystudio.com/listener for privacy information.

This week, Paula's guest is celebrity chef and TV presenter, Manu Feildel. They discuss his upbringing in France and his early days as a chef and in the hospitality industry, and his breakout role as a judge on My Kitchen Rules - including his best tip for trying to impress the judges. He also shares tips and recommendations he picked up filming his new show, Off the Grid, that saw him and Colin Fassnidge travel New Zealand in a campervan. See omnystudio.com/listener for privacy information.

This week, Paula's guest is former broadcaster and author Ali Mau. They discuss her career and her life lived in the public eye, before discussing her new memoir, No Words, and the revelations she made about being sexually abused as a child, and how that has informed her advocacy for survivors and her new charity work. WARNING: This episode contains discussion of sexual abuse. SEXUAL HARM Where to get help: If it’s an emergency and you feel that you or someone else is at risk, call 111. If you’ve ever experienced sexual assault or abuse and need to talk to someone, contact Safe to Talk confidentially, any time 24/7: • Call 0800 044 334 • Text 4334 • Email support@safetotalk.nz • For more info or to web chat visit safetotalk.nz Alternatively contact your local police station - click here for a list. If you have been sexually assaulted, remember it’s not your fault.See omnystudio.com/listener for privacy information.

WARNING: This episode discusses mental health, depression and suicide. This week, Paula's guest is former police negotiator turned mental health advocate Lance Burdett. They discuss his career in the force, and why he believes his experiences with depression helped him in his role. And they discuss advice for surviving with anxiety in anxious world, an area Lance has focused on in his new book, Anxiety is a Worry.  Suicide and depression help services: If it is an emergency and you or someone else is at risk, call 111. For counselling and support: Lifeline: http://www.lifeline.co.nz, call 0800 543 354 or text 4357 (HELP) Suicide Crisis Helpline: www.lifeline.org.nz/services/suicide-crisis-helpline, or call 0508 828 865 (0508 TAUTOKO) Youth services: Youthline: Call 0800 376 633 or text 234 What's Up: Call 0800 942 8787 (11am to 11pm) or webchat (11am to 10.30pm) Depression helpline: Call 0800 111 757 or text 4202 (available 24/7) Helpline: Need to talk? Call or text 1737 Aoake te Rā (Bereaved by Suicide Service): Call 0800 000 053 For more information and support, talk to your local doctor, hauora, community mental health team, or counselling service. The Mental Health Foundation has more helplines and service contacts - click here for informationSee omnystudio.com/listener for privacy information.

This week, Paula's guest is comedian and co-host of TVNZ's Endangered Species Aotearoa, Pax Assadi. They discuss his role on the show and how he makes the difficult subject matter funny and engaging - something Assadi has been doing his whole career. He also shares his experience of being raised by his immigrant parents and how things have changed since he was a child. See omnystudio.com/listener for privacy information.

This week, Paula's guest is Theophila Pratt. Born Honey Faithful in the Christian community of Gloriavale, Theophila never fit in, changing her name at 16 and eventually leaving at 18. She has shared her story in a new book, Unveiled, in hope it will help the women in Gloriavale and bring those in power to account.See omnystudio.com/listener for privacy information.