At a Total Loss

Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based integrative fertility care, making evidence-based solutions accessible worldwide. She is also the creator and host of The Fertility Challenge, a free online program that reaches tens of thousands of people globally each year. Through her F.E.R.T.I.L.E. Method®, Gabriela has supported more than 204,000 people across 111 countries. Published research demonstrates a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments. In this episode we discuss mamas who have experienced YEARS of infertility as well as helping mamas after loss with conceive again. If you'd like to participate in her study regarding the effects of trauma and grief on fertility, please go to https://inspirestudy.online/ Find Gabriela on Instagram: @gabrielarosafertilityWebsite:https://fertilitybreakthrough.com/ Find your loss posse on LOSSLINK.COM! Head to KatherineLazar.com to book a time with Katherine to discuss all things grief and loss*************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

It's me hi, and I'm going in on a bunch of different topics! I had you submit them and I speak real talk on all of them...Firstly, wtf October 15th. How was it that this day was on total steroids. Like, so many companies posting about baby loss and it's just weird.Then I go into PAL, navigating parenting living kids, moving and major changes, early inductions with rainbows, overall how my bond with Brody has changed over the past 3.5 years, and a bunch of other things that I hope help you!I'm hosting *free* Virtual Grief Support Groups so be on the lookout for announcements!Go to LossLink.com to find your Loss Posse this holiday season! And I need your help! Spread the word about LossLink so that we can get more mama's who need us on the platform.KatherineLazar.com has all the downloads, info, etc.I will be starting 1:1 Grief Coaching so be on the lookout for when sign ups open!I love you guys and your babies xxoo*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

In this episode, Alexandra shares how her company, Alexandra & Wells, came to life out of love and loss. Together, we reflect on how our grief has evolved over the years and how motherhood—five years after loss—continues to take on new meaning. We talk about the reality of running a “grief business,” what it means to mother an angel long-term, and how we continue to redefine ourselves while keeping their memory close.Find her website here: https://alexandraandwells.com/Instagram: https://www.instagram.com/alexandraandwells/Find your loss posse at LossLink.comAll my resources are on KatherineLazar.com and @thekatherinelazar *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/  

Alexandra is the founder of the clothing brand Alexandra & Wells, created in honor of her son, Wells, who tragically passed away in 2019 due to a negligent labor and delivery. In this deeply emotional episode, Alexandra shares Wells’ story publicly for the first time, along with the legal battle that followed as she sought justice for him.Out of her grief, Alexandra built a brand that has reached and comforted thousands of loss moms around the world. Her iconic sweatshirt, Mother of an Angel, was the very first piece of clothing I bought in honor of my son, Brody. I needed the world to know he existed, and wearing it kept him close to me. For that, I will always be grateful to Alexandra and what she has created—something I know countless other mothers feel as well.Her love for her son, and for all of our babies, shines through in everything she does. Alexandra is a true inspiration, turning unimaginable pain into a source of connection, remembrance, and love.Find her clothing here: https://alexandraandwells.com/ *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Emilie is a mother to three boys: two on earth, one in heaven. Her identical twin boys were born - one sleeping, one living - on July 1, 2024 via emergency c-section due to spontaneous Twin Anemia Polycythemia Sequence (TAPS). She & her husband founded The Kaiden Paul Foundation to raise awareness, promote research & support families affected by TAPS. Emilie works as a pediatric neurosurgical PA-C & navigated going back to work at the hospital where her twins were born. If you have an insight on how to help, or to connect with a fellow TAPS mama, find Emily on Instagram here:https://www.instagram.com/the_kaiden_paul_foundation/ FIND YOUR LOSS POSSE AT LOSSLINK.COM! Remember to hit SUBSCRIBE to help support the podcast All resources are located on KatherineLazar.com!*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/  

Teddy’s mama, Elizabeth, started A Touch of Teddy 501(c)3 in 2023 in his memory, with a mission to send free teddy bear ornaments to pregnancy & infant loss families during the month of October. In this episode we discuss her passion for continuing her son's name by pouring her pain into helping other loss families.Find her and help support on Instagram: @atouchofteddyWebsite: https://atouchofteddy.org/Go to LOSSLINK.COM to find your local Loss Posse!*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

In this episode, my ATL Loss Mama friend, Lara, tells us about her sweet 1st son Malek who passed at 28 weeks. She has since had her 2nd son Sami who is turning 1. Lara has a rare autoimmune disorder which could possibly play a part in her pregnancies. However, there just isn't much research or information out there. We discuss warning signs, not knowing what they were, lack of information during pregnancy and what that means for subsequent ones. We hope this shines some light for anyone dealing with similar disease and wanting to bring home living babies. Find Lara on IG at @lara.aqel Find your loss posse on LossLink.com! *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

After losing her first daughter Lily at birth, Lexi set out to feel it all. To her it was important for her to lean into her pain, her grief, and her motherhood to a baby no longer here. Lexi poured herself into her poetry, that she self published as a way to connect with Lily as well as take time and space to just BE with herself and her pain instead of pushing it away. Since Lily's death, Lexi has since had her little sister Daisy. We talk about the beauty and sadness in raising a living child after loss and the complexity of parenting one here and one in the sky. You can tell her love for her daughters and the strength she exudes despite her pain is inspiring. Find her book on Amazon "The First 40 Weeks" as well as connect with her on Instagram: @grief.and.lily *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

I'm on the mic to discuss what's been goin on in this sh*t show. I'm all over the place with my iced coffee and ketamine stories and punching the air and the fine line between crazy and not giving af and all the lessons I've learned in the last couple weeks. I hope this makes you feel less alone in this crazy Loss Life. Go to KatherineLazar.com for all my helpful resourcesFollow me on IG at @thekatherinelazar *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Elle is mama to her triplets in the stars, Noah, Eden & Hudson who were born severely prematurely in June 2021. Since then she has had their little brother, Sonny born in 2023. Elle is a successful therapist for loss mamas, pregnancy after loss and parenting after loss mamas. She is the epitome of doing the work in order to help others function and navigate Loss Life. Find her on Instagram and DM her for a session: @ellemargetsonhypnotherapy *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with loss life. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

In this episode I speak to my girl Kate, her precious son, Cameron James Miranda was born May 4, 2022. He spent 9 days at home before being diagnosed with Enterovirus Myocarditis. He fought for 4 months in the CVICU. Cameron may not physically be here but over the past almost 3 years, her family continues to navigate their grief, honor Cameron, and choose to live a life full of love that they hope he would choose for them.Kate has amazing insight as to how she has managed to live a beauty life along with her profound sadness. I especially love the part where she tells us about cooking her way through an entire cookbook for one year. It's truly inspiring and something I feel a lot of mamas would need to hear.Find Kate on instagram at https://www.instagram.com/kkmiranda915/*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Emmy is the mother of Layla, who was stillborn at 39 weeks in November 2022. She finds comfort and copes with her pain through taking care of her home and helping others find healing as well. Although it feels like it in the beginning, she believes baby loss is not the end. The best thing we can do for our sweet babies and the greatest way we can honor them is to learn to heal, grow, love and laugh again. To follow along her journey of hope, follow her on Instagram @emmysmaz and check out her podcast entitled “Beyond the Pain: Heart and Home Healing After Loss" Thank you to LOSSLINK.COM, check it out now to find your loss posse of mamas who get it.  *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

I'm back and with a mini "rebrand"...At a Total Loss is now Living the Loss Life because well, that's what I'm doing every single day and I'm here to share it with you.When I first hit record, I was drowning. I had just lost Brody only 4 months prior. I was raw, wrecked, and trying to survive the total devastation of stillbirth. That title—At a Total Loss—fit where I was. But grief doesn’t stay in one place...and neither do we.In losing him, I’ve also gained so much:Perspective. Purpose. A community. A deeper love. A different version of myself.So it’s time, for the podcast to evolve, too.In this episode I fill you in on what's been happening since I took a mini break (whoops) and what's happening next. I had a wild experience in Albania and I finally tell Wolfy's birth story since he turns TWO YEARS OLD on June 6th! holy moly. All of this is to let you know you're not alone no matter what stage you're in. Thank you for staying on this path with me. We’re still grieving. We’re still healing. But now we’re living even though we've lost. 🖤 Go to katherinelazar.com for all the things and resources!LossLink.com is where to find your Loss Posse! ****************************************************************** "I am not a licensed therapist, counselor, or medical professional. The conversations I offer are for peer support, personal sharing, and compassionate companionship. These episodes are not a substitute for professional mental health care, medical treatment, or crisis intervention. If you are in distress or need professional support, I encourage you to reach out to a qualified healthcare provider. By engaging in these episodes, you acknowledge that I am not responsible for any decisions or actions you take as a result of our discussions."   

Anna and Kent are Atlanta Loss Parents whose son Seth was born and passed away on September 28, 2021. The film is screening this Saturday here in Atlanta and then soon nationwide at select theaters.Official Website: https://www.invisiblemansion.com/rideinparadiseTrailer: https://vimeo.com/903818305Evite to sign up even if you can't come and still get updates: https://evite.me/9FbezwVzAzPodcast brought to you by LOSSLINK.COM! Find your Loss Posse today!  NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Rio Richards, Grief & Trauma Recovery Therapist, is BACK to discuss all things grief. She opens up about what she struggles with after losing her father 4 years ago. We specifically talk about the 8 Ways That Perfectionism Makes Grieving Harder founded on an Instagram post that she made.Here's what we unpack:Constantly wondering if you're feeling the "right" thing at the "right" timeHiding your feelings because they don't feel "appropriate"Starting but never finishing memorial projects because nothing feels "worthy" enoughAvoiding support because you "should handle this on your own"Comparing your grief to others and always finding yourself lackingApologizing for talking about your loss or for "bringing everyone down"Exhausting yourself by trying to appear "strong" or "put together"Criticizing yourself for not being "over it" by some arbitrary timelineFollow Rio on Instagram: https://www.instagram.com/andthatsgrief/Substack: https://substack.com/@touchingthefire?utm_source=top-search BROUGHT TO YOU BY LOSSLINK.COM! Join today and find your loss mom posse!    *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

This is the 87th day of January and we are still doin the damn thing. I get on the mic to talk about the latest and greatest in loss life...Here's what I talk about:This being the longest month ever and my one resolution has failedThe absolute anger that comes with baby lossBeing a *good* person despite lossA story about a pregnant chick next to me at the salon“A mother to 2 livings and an angel”Leaving the babies with someone.Staying connected to your partner.Breastfeeding chaos.Being a good mom to livings and babies that are gone. Follow me on IG at @thekatherinelazar Podcast brought to you by LossLink.com *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Mason of the 10ninety Podcast was the guest speaker at our 2025 raised By angels Charity Gala this past weekend. On July 25, 2021, Mason’s life changed forever when he lost his wife Kortni, son Riggins, and daughter Franki in a devastating car accident. He also lost his older brother, Race, and his nephew, Rider.Now focused on raising his surviving son, Blue, Mason draws strength from the 10/90 Principle, emphasizing that life is 10% what happens to you and 90% how you respond. He shares his journey and message of resilience through his podcast, The10ninety, and as a public speaker, inspiring others to find hope and purpose in adversity.This was a  *dream* episode as Mason is one of the first voices I heard when searching for guidance after losing Brody. I love this conversation. Two grievers (with very different losses) just speaking raw and unfiltered.More info on Mason: WEBSITEFind him on IG: https://www.instagram.com/10ninetyrule/My Charity Org: https://raisedbyangels.org/*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Hey everyone! I'm on the mic just yappin away, it's fun for me. I talk about this new year and how literally nothing is going to change (resolutions are dumb after your baby dies).  I also have some crazy random story that happened to me that I'm still shocked about. I'm your biggest hype girl so there will def be a TedTalk/motivational speaker moment in there so you're welcome babes :)...I think sometimes it's nice to just hear perspective from a "regular loss mama" just trying to do the damn thing every single day after her baby dies. SO HERE SHE IS.Hit me up on IG @thekatherinelazarBrought to you by LOSSLINK.COM. Join now to meet other loss mamas just like you. *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

This is one of THE most powerfully inspiring episodes I've done to date. PLEASE, if you are a loss parent and even if you are not, listen to this episode....Dr. Joanne Cacciatore is a bereaved mother to her daughter Cheyenne born still 30 years ago. She is also the founder of the MISS Foundation, an international NGO that serves families whose children have died. She is also a tenured research professor and senior Wrigley Institute of Sustainability Scholar at Arizona State University, spearheading the Graduate Certificate in Trauma and Bereavement. Her best selling book, Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief, is a national award winning best seller that has helped revolutionize the way our culture thinks, and feels, about grief. She works with and counsels families from all around the world who have experienced catastrophic deaths. Dr. Jo, believing that current practices around food production are a social, ethical, and environmental justice issue, is a vegan and hasn’t eaten meat since 1972.  She also teaches meditation, mindfulness, and compassion and ahimsa practices to students and clients from around the world.  Dr Jo started The Selah Carefarm just outside of Sedona, AZ. It is the first carefarm for the traumatically bereaved in the U.S. It is a very special place on 20 acres of beautiful farmland where bereaved family members can come to both give and receive connection, compassion, and understanding. All the animals on the carefarm have been rescued from abuse, neglect, torture, or homelessness. Our grieving families know what it means to suffer, and so do these animals. Dr Jo is truly a power house and a dream guest of mine, I am a different person after getting to speak with her.To get more info on the carefarm: The Selah CarefarmI mention her Open Letter to Grievers. I saved it to my phone screen and read it almost every day after losing Brody. Read it here: Open Letter To Grievers This pod is brought to you by LossLink  *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Tallia Deljou is a fellow loss mom and life coach specializing in healing emotional wounds. Her loss journey includes 2 recurrent miscarriages followed by the loss of her son Araam, who was born prematurely at 22 weeks and 3 days and joined us earth side for 15 hours. She takes a gentle and compassionate approach to healing after loss, teaching us how to welcome every emotion and feel it all.I won't lie to y'all, we do a mock session and some things that I'm feeling do come up. It's raw, it's real, it's a no judgement zone. This is how it is...for me at least. If you want to contact Tallia for your own session, the info is below...Links to instagram @talliadeljou and workshop replays:On managing triggers after loss: https://talliadeljou.myflodesk.com/lossreplayOn protecting your peace and setting boundaries after loss: https://talliadeljou.myflodesk.com/protectpeaceOn navigating anger after loss: https://talliadeljou.myflodesk.com/angerPodcast is brought to you by LOSSLINK.COM *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/