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Autism and Parenting
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Autism and Parenting

Author: Sandeep Verma

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I am a devoted father, a caregiver to a special child, and an advocate for autism. My mission is to raise awareness about autism and share my experiences as a parent. I cherish every moment spent with my son, embracing the joys and challenges that come with it. Together, we navigate this journey, learning and growing along the way.
169 Episodes
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Spice to Speech

Spice to Speech

2025-09-2801:30

From New Tastes to New Words… 🗣️✨My son was non-verbal until recently, and like many parents of special children, I clung to every small gesture, every sound, every attempt to communicate. Since January, we made some mindful changes to his diet—not just healthier food, but richer sensory experiences. We introduced new flavors, textures, spices, and even slightly tangy and aromatic combinations. What started as an experiment with taste turned into a surprising piece of the speech development puzzle.With every new flavor, I noticed him becoming more aware of his mouth, tongue, and how it moved. Slowly but surely, he began making sounds with more clarity. And then—he began saying a few actual words. 💬❤️I wondered… was it just the natural course of his development, or did these new sensory stimuli activate something deeper? As I dug deeper, I found that taste stimulation activates parts of the brain involved in oral motor control. While science hasn’t fully connected the dots yet, some studies do suggest that the gustatory system (our sense of taste) can influence oral awareness, which is essential for speech.It might not be the only reason he’s progressing, but I truly believe that exploring new tastes is giving him a new sense of control over his own mouth—and with it, a doorway to language.For anyone walking this path—speech doesn’t always start in the throat. Sometimes, it begins with a spoonful of curry, a bite of mango, or the warmth of ginger on the tongue. 🌶️🍋🍯We’re still on this journey. But I’m celebrating this milestone—one word, one bite, one breakthrough at a time. 💙#AutismAwareness #NonVerbalToVerbal #SpeechDevelopment #TongueAwareness #SensoryExploration #ParentingSpecialNeeds #FoodTherapy #SpeechJourney #ConsciousParenting #AutismJourney #neurodivergentandproud
Not every parent chooses to share their child’s diagnosis publicly — and I respect that.But for me, staying silent felt heavier than speaking up.Yes, my child is autistic. And no, I don’t feel ashamed.I feel proud — of who he is, of how far we’ve come, and of the love that defines our journey.I understand that many parents may not be comfortable sharing this part of their life online. That’s okay.But in my personal opinion, if we want a world that embraces neurodiversity, we need to show the world what it looks like.Awareness doesn’t grow in silence. Acceptance doesn’t follow secrecy.We speak not for attention — but for action.For inclusion. For understanding. For a better future for our kids.This is my story. These are my views.And I will continue to share — with love, with hope, and with pride. 💙#AutismAwareness #ProudParent #NeurodiversityMatters #AutismAcceptance #MyStoryMyVoice #DifferentNotLess #ParentingWithPurpose #InclusionMatters #SpecialNeedsParenting #stopthestigma
Learned Helplessness

Learned Helplessness

2025-09-2102:09

Sometimes, we stop trying—not because we’ve given up, but because we’ve been conditioned to believe our efforts won’t matter.This is what learned helplessness feels like for many special needs parents.We see other parents celebrating milestones—first words, school achievements, birthday parties filled with typical laughter—and somewhere deep within, a quiet voice whispers, “That’s not for you.”Not because we don’t try.Not because we don’t care.But because each time we’ve tried, we’ve hit walls.Of misunderstanding.Of judgment.Of systems not made for our children.And slowly, without realizing it, we start believing that no matter how hard we try, we’ll never be “enough.”But here’s the truth:We are enough.Our journey looks different, not lesser.Our wins may be quieter, but they are hard-fought and deeply meaningful.Let’s remind each other:It’s not about matching the world’s pace.It’s about honoring our child’s rhythm—and our own.#SpecialNeedsParenting #LearnedHelplessness #ParentingJourney #NeurodiversityAcceptance #YouAreEnough #DifferentNotLess #silentbattlesloudlove #parent #parenting #learning #helpless #helplessness #child #parents #father #fatherlove❤️ #motherhood #mothersday #motherhood #today #reel
Someone recently asked me — do I always stay positive? Do I never worry about my son’s future?The truth is, I am human too.There are moments of fear, anxiety, and doubt. And that’s okay.But what keeps me going is the belief that change begins with me.My consistent efforts, my hope, my advocacy — they will shape a better world for my son.As parents and caregivers, we carry a responsibility not just to nurture our children, but also to educate the world around us.Talking openly about autism, raising awareness, and breaking stereotypes — that’s how we build an inclusive future.I remind myself of this beautiful shloka:“उद्यमेन हि सिद्ध्यन्ति कार्याणि न मनोरथैः।”(Efforts lead to success, not mere wishes.)A heartfelt thank you to @rjdivyaa and @radiocitydelhi for taking the wonderful initiative of running an autism awareness campaign.Your voice is making a difference!Now, it’s on us — the parents and caregivers — to keep the conversation going and spread the word even further. Every conversation matters. Every small step counts.Let’s keep going, for our children and for the world they deserve.#AutismAwareness #CaregiverJourney #ParentingSpecialNeeds #InclusionMatters #autismacceptance #autism #autismdad
A recent viral video of a special educator misbehaving with a child shook me deeply. It took me back to when my son was just 2.5 years old, and we were looking for therapy support. A therapist visited us, assessed my child, and confidently said he could start sessions. But then he added something that left me stunned—“At times, I might need to manhandle him.”That one sentence was enough for me to say NO.Children with special needs don’t need to be “handled.”They need to be understood.They need compassion, patience, and safe spaces.Not fear. Not trauma.Therapy isn’t just about correcting behaviors—it’s about nurturing trust and helping them grow with dignity.Let’s be the voice that protects our children. Let’s create a world that sees their needs with empathy, not frustration.#asd #autism #autismsupportandawareness #autismawarenessmonth #emapthy #virals #viralreels #reel #trending #noida #noidaincident #news #viralvideos #compassion #trust #trusttalks #patience #nofilter #nofrustration #protect #protection
Sensory Overload

Sensory Overload

2025-08-1701:26

Have you ever walked into a showroom filled with TVs—each screen playing something different, all on full brightness, full contrast, and full volume? It’s overwhelming, right? Your brain struggles to focus on any one thing. That’s sensory overload.Or imagine if every radio station started playing on the same frequency—a chaotic mix of sounds with no way to filter or tune out. That’s what sensory overload feels like to many children and individuals with sensory sensitivities, especially those on the autism spectrum.When they go into a social setting—a mall, a park, a party—their senses may be flooded with everything at once. Every sound, every light, every movement. Their brains can’t filter or prioritize like ours might. So they may cover their ears, shut their eyes, or even retreat into themselves—not because they’re being difficult, but because they’re trying to cope.Let’s learn to recognize these signs with empathy and create safe, supportive spaces.#SensoryOverload #AutismAwareness #Neurodiversity #InclusionMatters #ParentingSpecialKids #UnderstandingAutism #EmpathyInAction #besensorysmart #parenting #specialneedparenting #asd #autism #autismsupportandawareness #autismawarenessmonth #autismawareness #autismadvocate #fatherhood #motherhood #parenthood
Why I chose a special school for my child?As a parent to a special child, I often get asked why I didn’t opt for an inclusive school—especially since I actively advocate for inclusion.Here’s my honest answer:1. Limited Support in Inclusive SchoolsMost inclusive schools offer a special educator for just 30 minutes to an hour a day. Beyond that, our children spend time with neurotypical peers and teachers who are not specifically trained to support their unique needs.2. Therapy Needs Are Often IgnoredInclusive schools usually don’t provide essential services like speech therapy, occupational therapy, or individualized special education—services that are not optional but critical for a child with special needs to thrive.3. Choosing What’s Right Over What Looks RightSometimes, we parents fall into the trap of satisfying our ego—just to say, “My child goes to a regular/inclusive school.” But this journey is not about me; it’s about him. I would never want my child to miss out on the support he truly needs just so I can feel accepted or proud in front of others.Special schools are designed for kids like mine. They are equipped with trained professionals, personalized attention, and integrated therapies that help children flourish at their own pace.Inclusion is beautiful—but only when it supports the child’s needs. And sometimes, true inclusion means choosing a space where your child feels understood, supported, and celebrated. #inclusion #inclusive #asd #autism #autismsupportandawareness #autismacceptancemonth #autismawarenessmonth #awareness #autismawarness #special #parent #father #mother #parenting #specialneedsparenting #specialneedskids #needs #celebration #reelitfeelit #virals #viralreels #today #top #toptags #toptan #specialschool
When parents or caregivers work with children, especially those with special needs, their primary objective is to help the child learn new skills and gain independence. This includes teaching the child how to eat on their own or try new foods, which can significantly support their growth and development.However, it is not uncommon for parents to lose patience during this process, especially when progress seems slow or when the child resists new tasks. In such moments, frustration can lead to a shift in focus—parents may become more concerned with asserting control or “winning” the situation rather than prioritizing the child’s learning and emotional well-being. This approach can be harmful and counterproductive in the long run.Parents may unconsciously focus on their own emotional needs, such as feeling in control or forcing the child to comply, rather than recognizing the child’s needs. This often stems from frustration or a desire to avoid perceived failure. The Bhagavad Gita addresses this tendency when it says:“सर्वे गुणा: कर्मसिद्धि: सर्वं प्रपद्यते।”(Bhagavad Gita)-All actions are influenced by nature’s gunas (qualities); the goal should be to align one’s actions with a higher purpose, not out of personal ego.#gita #bhagwat #bhagwatgita #shrimadbhagwatgeeta #shrimadbhagwat #child #kid #patienceisavirtue #patience #viralreelsvideo #trending #today #gyan #gyankibaat #parenting #parenthood #fatherhood #fatherly #mentalhealth #parentingishard #parentingtips #tricks #surprisesurprise #surprise #latest
Khudi ko kar buland itna…” — We’ve all heard this saying, but have you ever wondered how life would be if it unfolded exactly as you desired?Would you still value the little joys, the struggles that shaped you, or the lessons that made you stronger? Life’s unpredictability is what makes it meaningful. If everything had gone as planned, would you have truly grown?I look at my son and realize—if he weren’t autistic, would I cherish every small progress the way I do now? The patience, the wait behind each milestone, the extraordinary joy in seemingly simple moments—these are treasures I wouldn’t trade for anything.Life isn’t about what we wish for; it’s about embracing what is—because that’s exactly what we were meant for. So, instead of wondering what if, let’s find happiness in what is. ✨ #KhudiKoKarBuland #LifeAsItIs #gratitude #blessings #lifequotes #daddy #sondad #parenting #parentlife #parenthood #fatherlove #fathers #fatherhood #mother #motherhood #child #childhood #learning #learninganddevelopment #time #loveyourself #lovers #special #day #today #moments
The moment of truth!

The moment of truth!

2025-08-0301:39

Raywnsh had his first day outing with school—a mix of emotions, from being settled to moments of discomfort and tears. And that’s okay! New experiences come with all kinds of feelings, and as parents, it’s important to give our children these opportunities to grow.I truly appreciate how the school prioritized safety, ensuring a good student-to-teacher ratio with attentive coaches. It reassures me that while he navigates new experiences, he’s in caring hands.Every step counts, and I’m grateful for this one! ❤️ #ParentingJourney #InclusionMatters #NewExperiences #parenting #fatherhood #parenthood #parentlife #fatherlove #love #mother #motherhood #experience #outing #trip
Today, Raywnsh went on his first-ever school picnic—without me. Dropping him off at school every day is one thing, but this is different. For the first time, he’s spending an entire day out with his teachers and coaches, exploring the world on his own terms.While I’m proud, I can’t deny the nervousness and anxiety that come with it. What will he eat? How will he react? Will he be okay? These questions have been running through my mind all day. A nervous parent thinking.Parenting is full of milestones—some for our kids, and some for us. This is one of those moments. Just sharing my heart today, unfiltered. ❤️#unflitered #asd #parent #parenting #parentproblems #parenthood #parentingtips #fatherhood #father #beingfather #mother #motherhood #maternity #paternity #feelings #kid #child
Transformative change

Transformative change

2025-07-2701:30

Before our trip, I had so many questions running through my mind—how would Rewansh react to a new country, a new environment, and so many unfamiliar experiences? Change has always been a big deal for him. But what I witnessed on this journey left me amazed.One of my biggest concerns was his food habits—limited to a few semisolid options. But thanks to my sister-in-law’s encouragement, we tried introducing him to new foods, and to my surprise, he accepted them! At first, I thought this might just be a temporary phase, but after observing him for a month since returning home, I see real progress. He’s not just open to new foods now—he’s even enjoying fresh fruit smoothies we make at home!This experience reinforced a powerful lesson: sometimes, a change in environment can bring unexpected growth. Stepping outside familiar spaces might open new doors for our kids, leading to incredible transformations. So, let them explore, experience, and surprise you!#TransformationJourney #AutismParenting #NewExperiences #Growth #parentingwins #asd #autism #parenting #parentingtips #fatherhood #motherhood #parenthood #special #experiences #love
A big step for us! I’ve enrolled Raywnsh in a new school designed specifically for special kids, and I’m so happy with the approach they follow.What makes this school special?✅ It’s not just a school but also a training center for therapists. Each trainee therapist is assigned to a child on a rotational basis, helping them learn while developing social skills through different interactions.✅ The student-to-teacher ratio is 2:1, ensuring dedicated attention and personalized learning.✅ The curriculum is approved by open schooling for special kids, with the possibility of transitioning to an inclusive school when ready.As expected, Day 1 was tough—Raywnsh had been enjoying his vacation at home, and the change was overwhelming. But from Day 2 onward, he settled in beautifully! I had to tweak my schedule a bit, but everything is falling into place now.If you’re in east delhi region and looking for a good school for special kids, feel free to DM me! I’d be happy to share the details. ❤️#SpecialEducation #AutismAwareness #NewBeginnings #InclusionMatters #ParentingSpecialNeeds #SpecialKids #AutismMoments #asd #schooling #specialkids #specialkidschool #autismdad #fatherhood #fatherhoodrocks #motherhood #parenthood #parenting
A travel can be difficult with kids and when it comes to special children, the parents need to prepare additionally. As soon as I booked my tickets, I was concerned about the long flight for Rewansh. I did some homework to prepare things that may meet his needs.- I prepared some ready to eat oats by roasting it a bit and then grinding it,- kept few packets of ready to eat khichdi,- kept cold milk in Flask that can be heated and- the important things is a heating cup to prepare food at the airport.- I also kept a few airlock containers such that food prepared can be stored. For next flight at the airport.One may prepare as much but the actual experience is unpredictable.#preparation #travel #travelpreparation #asd #autismtravel #autism #autismawareness
"Your attitude defines your altitude" is a powerful reminder for parents of special needs children that how you approach life's challenges can profoundly shape your journey and your child's development. Raising a child with special needs often involves unique obstacles, but maintaining a positive, patient, and resilient attitude can empower both you and your child to rise above difficulties. Your outlook not only influences your own well-being but also sets the tone for your child's perspective on life. When you embrace challenges with optimism and determination, you teach your child to do the same. By fostering a mindset of growth and possibility, you help your child reach their full potential, regardless of any setbacks. The altitude you both achieve is not determined by external circumstances, but by the strength of your attitude in facing them together.
Travel Made Easier

Travel Made Easier

2025-04-2401:30

Traveling from Delhi to Austin with my son has always been a journey which was concerning but it became easy and also filled with love, preparation, and a dash of adventure! 🌏✈️ This time was no different—I packed all his essentials like food and milk to ensure he was comfortable throughout the long journey. Also packed his notebooks and colors to keep him busy. I also considered taking his tablet for his cooling off period.But this trip came with a new discovery—the *Sunflower Project*! 🌻 This incredible initiative supports individuals with unseen disabilities at airports, making the travel experience smoother and stress-free. With just a 48-hour prior intimation to the airline, we were able to avail this support, which truly made a world of difference.From smoother check-ins to considerate assistance at every step, the Sunflower Project reminded me how a little thoughtfulness can transform an experience. 💛To every parent or caregiver navigating similar journeys, remember to reach out and take advantage of such programs—they’re here to make your travel comforting and inclusive.Do share your travel hacks or experiences below! 🌟#UnseenDisabilities #SunflowerProject #TravelWithCare #SpecialNeedsParenting #ParentingJourney #TravelTipsForParents #austindiaries #asd #autism #autismawareness
Bridges of Trust

Bridges of Trust

2025-04-2301:30

Trust is a two-way street, especially for parents of special kids. 💙While we often talk about being in our children’s trust circle, have we paused to ask: Do we truly trust them too?Our kids’ circles of trust are smaller—often limited to parents and siblings. But as parents, we sometimes dismiss their actions or feelings as tantrums or patterns, forgetting to see things from their perspective.A moment of realization struck me when my son insisted on changing his shirt after just a drop of water got on it. Initially, I dismissed it as unnecessary. But then, a voice within reminded me: Trust him. It’s his comfort, his feeling—not mine.Let’s remember, trusting our children means honoring their emotions, no matter how small they may seem to us. 🌟#ParentingSpecialKids #TrustYourChild #MutualTrust #ParentingJourney #loveislove #asd #autism #parenthood #motherhood #fatherhood #kids #child #specialneeds #specialneedsfamily #bond #trust #sondad #bonding
Love, Care, and Health

Love, Care, and Health

2024-11-1601:30

Recently, I came across a fascinating study that got me thinking about the power of love and care. In this experiment, a number of rabbits were divided into two groups and fed a high-fat diet. Group A rabbits developed high cholesterol, as expected, but Group B rabbits had remarkably lower cholesterol levels! 🩺What was different about Group B? It turns out that their caretakers regularly held them, showed them affection, and fed them with love. 💖 This simple act of care had a profound impact on their health, even under the same dietary conditions as Group A.It made me think about our past generations. They lived closer to each other, supporting one another with warmth and care—and, perhaps not surprisingly, they often seemed healthier too.🌱 For us as parents, there’s a powerful takeaway: our love, affection, and attention can shape our children’s mental and physical well-being. Our hugs, words, and support aren’t just comforting—they can have a long-lasting impact on their health.Let’s remember that the best nourishment for our children’s hearts isn’t just food but the love we give. 💕#specialneedsparenting #acceptanceoverjudgment #parentingwithlove #celebratedifferences #asd #autism #autismdad #autismmom #autismparent #parent #parenting #parentingtips #child #kid #kids #baby #babyboy #babygirl #trust #love #loveislove #autismacceptance #specialneeds #specialneedsparenting #accept #acceptance #motherhood #fatherhood #parenthood
Proud Parent Moment

Proud Parent Moment

2024-11-1501:28

Today, I want to share a beautiful step in my son’s journey. As a non-verbal autistic child, his communication has always been unique and meaningful in its own way. Recently, he started speaking a few words, identifying letters, and surprising us with his own creative take on spelling! 💙It’s incredible to watch him call out words, some from school and others from his own imagination. For instance, he spells “D O D O” for “Dudu” (milk) and “E L L O U” for “hello” — finding his own way to express himself without knowing all the rules we take for granted. 🥰Moments like these remind me that children on the autism spectrum are not just learning from us; they are creating in ways that are uniquely their own. It’s a reminder to celebrate and nurture their creativity, no matter how it shows up. 💫Special kids, especially those on the spectrum, have their own kind of magic, and I feel so grateful to witness his every step. Keep shining, little one! 🌟💙#specialneedsparenting #acceptanceoverjudgment #parentingwithlove #celebratedifferences #asd #autism #autismdad #autismmom #autismparent #parent #parenting #parentingtips #child #kid #kids #baby #babyboy #babygirl #trust #love #autismacceptance #specialneeds #specialneedsparenting #accept #acceptance #proudparent
Clear instructions

Clear instructions

2024-11-1401:30

In a world full of noise, children with special needs often thrive with clarity. 🌱 Here’s why clear and crisp instructions make a difference:🧩 Reduces Overwhelm: Too much information can be confusing. Simple steps help them stay focused.🔄 Consistency Builds Trust: Repeating the same clear instructions fosters security and predictability.🚀 Encourages Independence: Precise directions empower them to complete tasks without frustration.❤️ Strengthens Communication: It bridges the gap between caregivers and children, nurturing understanding.💡 Pro tip: Use fewer words, keep it positive, and include visual cues if possible! 🎨Let’s make communication smoother for our little stars 🌟 because clarity isn’t just helpful—it’s empowering!#specialneedsparenting #acceptanceoverjudgment #parentingwithlove #celebratedifferences #asd #autism #autismdad #autismmom #autismparent #parent #parenting #parentingtips #child #kid #kids #baby #babyboy #babygirl #trust #love #autismacceptance #specialneeds #specialneedsparenting #accept #acceptance
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