Bariatric Paths | Navigating All Journeys in Weight Loss

🎄 Welcome to the Bariatric Christmas Episode! If you’re navigating the holiday season after bariatric surgery, this video will help you enjoy Christmas without stress, guilt, or losing track of your goals. I’m sharing practical tips, mindset strategies, and simple habits that make holiday parties, family dinners, and treat-filled days so much easier to handle.

Complications, hormone swings, and a changing identity can shake any relationship after bariatric surgery. In this raw conversation with Crystal McCarthy, we talk about forgiving yourself, rebuilding communication, and setting boundaries when your new body brings new dynamics at home. We dig into why some couples struggle post-op, the “bari divorce” reality, how attention from others complicates things, and why inner work matters more than the number on the scale. You’ll also hear a needed male perspective on emotions, identity, and staying committed through the ups and downs.#BariatricSurgery #GastricBypass #WeightLossJourney #BariatricCommunity #MarriageAfterWeightLoss #SelfForgiveness #HormoneChanges #BodyImage #Boundaries #bariatricsupport 👥 Join the Community:Facebook Group: Bariatric Paths: Your Journey, Your Tribehttps://www.facebook.com/groups/595270663220246 🌐 Explore More:Visit the Website: https://www.BariatricPaths.comSign up for tips, events, and podcast drops!Full Disclaimer:The content shared on Bariatric Paths is intended for educational and inspirational purposes only. It is not medical advice and should not be used as a substitute for professional medical care. Always consult your doctor, surgeon, dietitian, or other qualified healthcare provider with any questions you may have about your health, medical conditions, or treatment options. Reliance on any information provided through this podcast, website, or related platforms is solely at your own risk.

Flashback to a raw moment with life coach Melissa , where she breaks down why so many of us keep running back to food—even when we’re not hungry. From infancy survival instincts to holiday comfort foods, Melissa reveals how food became tied to love, safety, and belonging.If you’ve ever wondered why you crave food when what you really need is comfort, this flashback will make you stop and think.👥 Join the Community:Facebook Group: Bariatric Paths: Your Journey, Your Tribehttps://www.facebook.com/groups/595270663220246   🌐 Explore More:Visit the Website: https://www.BariatricPaths.comSign up for tips, events, and podcast drops!Full Disclaimer:The content shared on Bariatric Paths is intended for educational and inspirational purposes only. It is not medical advice and should not be used as a substitute for professional medical care. Always consult your doctor, surgeon, dietitian, or other qualified healthcare provider with any questions you may have about your health, medical conditions, or treatment options. Reliance on any information provided through this podcast, website, or related platforms is solely at your own risk.

We’re throwing it back to one of the most eye-opening moments with life coach Melissa . In this flashback mini, Melissa explains why bariatric surgery isn’t just about what you eat—it’s about how your mind and emotions impact every bite. From digestion shutting down under stress to the hidden ways we eat on autopilot, this clip reminds us that healing goes far beyond the plate.If you’ve ever wondered why old habits creep back in even after surgery, this flashback will hit home.Full Disclaimer:The content shared on Bariatric Paths is intended for educational and inspirational purposes only. It is not medical advice and should not be used as a substitute for professional medical care. Always consult your doctor, surgeon, dietitian, or other qualified healthcare provider with any questions you may have about your health, medical conditions, or treatment options. Reliance on any information provided through this podcast, website, or related platforms is solely at your own risk.👥 Join the Community:Facebook Group: Bariatric Paths: Your Journey, Your Tribehttps://www.facebook.com/groups/595270663220246   🌐 Explore More:Visit the Website: https://www.BariatricPaths.comSign up for tips, events, and podcast drops!

Season 1 brought the raw, the real, and the revelations we didn’t see coming. In this finale of Fuel Your Journey, we’re looking back at the most powerful moments from past episodes—from food addiction and emotional eating to loose skin, marriage struggles, pregnancy, post-op complications, body image, and more.You’ll hear the top takeaways from guests like Crystal McCarthy, Frances Cloud, Dr. Daniel Kaufman, Tanya, Mindy & Chase, Melissa Holman, and others. This episode is a full-circle reflection of how far we’ve come and what it truly means to walk your bariatric journey—your way.Real talk about weight loss beyond the scaleLessons on healing your relationship with foodEmotional and mental breakthroughs from post-op guestsReflections on loose skin, setbacks, and self-loveEncouragement to own your path and keep showing up🔗 Subscribe to the Podcast: https://pod.link/1797899095👥 Join the Community:Facebook Group: Bariatric Paths: Your Journey, Your Tribehttps://www.facebook.com/groups/595270663220246🌐 Explore More:Visit the Website: https://www.BariatricPaths.comSign up for tips, events, and podcast drops!

Four months after gastric sleeve surgery, Kelsey Priest shares the raw truth about life after weight loss surgery.Unexpected hair loss and how she’s handling itRegret and self-image struggles after VSGEmotional eating and mental healing post-opThe importance of starting healthy habits before surgeryRedefining success in your bariatric journey🔗 Subscribe to the Podcast: https://pod.link/1797899095👥 Join the Community:Facebook Group: Bariatric Paths: Your Journey, Your Tribehttps://www.facebook.com/groups/595270663220246🌐 Explore More:Visit the Website: https://www.BariatricPaths.comSign up for tips, events, and podcast drops!🎥 Guest Spotlight: Follow Kelsey on TikTok: https://www.tiktok.com/@mamapvsg

You’ve lost the weight, but your body tells another story. In Part 2 of our conversation with Dr. Daniel Kaufman, we go deeper into the art of plastic surgery after major weight loss—covering diastasis recti repair, scar placement, and what really goes into creating a natural, balanced look.Dr. Kaufman shares insider details most patients never hear until they’re already in the consultation room, so you can walk in informed and confident.How diastasis recti repair changes your core strength and appearanceTechniques for natural-looking scar placementWhy recovery timelines aren’t one-size-fits-allThe hidden emotional impact of “finishing” your transformationWhat’s new in skin-tightening technologies for post-weight loss patients🔗 Subscribe to the Podcast: https://pod.link/1797899095👥 Join the Community:Facebook Group: Bariatric Paths: Your Journey, Your Tribehttps://www.facebook.com/groups/595270663220246🌐 Explore More:Visit the Website: https://www.BariatricPaths.comSign up for tips, events, and podcast drops!💻 Visit Dr. Kaufman’s Website: https://www.drdanielkaufman.com/

Loose skin after weight loss is common for Ozempic, Wegovy, and bariatric surgery patients. Dr. Daniel Kaufman, a board-certified plastic surgeon, shares when to consider skin removal surgery and what recovery involves. Learn the mental and physical signs you’re ready for body contouring after weight loss.When to schedule surgery after Ozempic or WegovyDifferences in skin removal for VSG vs gastric bypass patientsEmotional readiness before plastic surgeryAftercare tips for post-bariatric patientsHow surgery impacts confidence and comfortJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.Guest link: Learn more about Dr. Kaufman’s work at https://www.drdanielkaufman.com

Losing 130 pounds changes your body, but the mental and emotional shifts can be even harder. Crystal McCarthy shares her journey with body dysmorphia, identity shifts, and mental health struggles after VSG. This conversation shows why real bariatric success goes beyond the scale.Emotional impact of major weight lossHormonal changes after VSGGrieving food and old habitsRebuilding self-confidence post-opHealing after complicationsJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.Guest link: Connect with Crystal McCarthy on TikTok at https://www.tiktok.com/@crissievsg

Trendy cleanses like the watermelon detox promise quick results, but they can sabotage long-term success after bariatric surgery. We explore the harm of diet culture and why sustainable habits matter more than perfection. Learn how to replace shame with realistic, healthy changes.Risks of post-op detox dietsWhy diet culture is damaging for bariatric patientsSustainable post-op eating strategiesBreaking the cycle of crash dietsMindset shifts for lasting resultsJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.

Body changes after bariatric surgery affect more than your health—they can impact intimacy and self-esteem. Intimacy coach Liz Mallers joins to discuss reconnecting with your body and building trust in relationships. We address body dysmorphia, confidence, and emotional healing.Physical and emotional intimacy changes post-opCoping with body dysmorphiaReconnecting with your body after weight lossCommunicating needs with a partnerRebuilding self-trustJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.Guest link: Learn more at https://www.lizmallers.com

Licette shares how she embraced her bariatric journey without hiding the hard parts. From cultural food challenges to discovering protein coffee, she proves you can own your health without following anyone else’s rules. This is real life after surgery—messy and empowering.Balancing culture and bariatric lifestyleOvercoming old cravingsFinding confidence post-opDitching shame and guiltBuilding a personal version of successJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.Guest link: Visit Licette's Social Media at https://www.tiktok.com/@liiiicette?lang=en and https://www.instagram.com/liiiicette/

Frances Cloud expected a smooth SADI procedure but faced unexpected complications. Her story reveals how to cope when surgery doesn’t go as planned and how to rebuild trust in your body. This episode offers hope for navigating setbacks.Recovery after surgical complicationsEmotional healing after unexpected outcomesCoping with fear post-opAdapting recovery plansMaintaining hope through challengesJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.

Kass shares her journey from food addiction to food freedom after bariatric surgery. We explore emotional eating, binge recovery, and the non-scale victories that come with reclaiming your health. This is a story of courage and transformation.Identifying emotional triggersStrategies for breaking binge cyclesBuilding self-respect after surgeryCelebrating small winsStaying committed to recoveryJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.

Jennifer Aguirre opens up about losing 190 pounds and the ups and downs that followed. From cravings to confidence, this conversation shows the emotional reality beyond the “honeymoon phase.”Managing post-op cravingsHandling setbacks with graceFighting diet cultureCelebrating personal winsRedefining successJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.Visit Jennifer's Social Media: TikTok, Instagram, Threads

Many patients find maintaining weight loss harder than losing it. We explore fear of regain, food anxiety, and staying motivated long-term. This is the real talk every post-op needs to hear.Coping with maintenance anxietyManaging food triggersStaying consistent post-opFinding motivation when it fadesBuilding support systemsJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.

Mindy and Chase had surgery together but took different recovery paths. They share how weight loss impacted their relationship, communication, and personal growth.Recovering at different pacesNavigating emotional eatingManaging relationship shiftsSupporting each other through changeBalancing self-care with partnershipJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.Visit Chase and Mindy's Social Media: TikTok

Tanya turned heartbreak into motivation, losing 421 pounds and reclaiming her life. Her journey is proof of resilience, self-love, and transformation.Using pain as motivationOvercoming toxic relationshipsBuilding mental toughnessStaying committed to health goalsInspiring others through changeJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.Visit Tanya's Instagram: @TanyaGotFit

Brandy Wilks pulls back the curtain on influencer weight loss stories. From Wegovy’s reality to the pressures of public perception, she shares the truth about transformation.Misconceptions about influencer journeysWegovy’s actual resultsBody positivity in real lifeManaging public expectationsStaying authentic onlineJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.Visit Brandy's Social Media: Facebook, TikTok, Instagram

JoJo B. shares the challenges of pregnancy and postpartum after bariatric surgery. From weight regain fears to self-care as a mom, this episode offers honest guidance.Navigating pregnancy post-opManaging body changesPostpartum recovery tipsEmotional health during motherhoodFinding support in the bariatric communityJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.Visit JoJo's website: Www.bariatrichairandskincare.com or hit up her link tree: https://linktr.ee/itsjojob