DiscoverBariatric Paths | Navigating All Journeys in Weight LossBariatric Christmas Episode: Smart Holiday Choices & Realistic Tips
Bariatric Christmas Episode: Smart Holiday Choices & Realistic Tips

Bariatric Christmas Episode: Smart Holiday Choices & Realistic Tips

Update: 2025-12-12
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🎄 Welcome to the Bariatric Christmas Episode! If you’re navigating the holiday season after bariatric surgery, this video will help you enjoy Christmas without stress, guilt, or losing track of your goals. I’m sharing practical tips, mindset strategies, and simple habits that make holiday parties, family dinners, and treat-filled days so much easier to handle.

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Bariatric Christmas Episode: Smart Holiday Choices & Realistic Tips

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Bariatric Christmas Episode: Smart Holiday Choices & Realistic Tips

Bariatric Christmas Episode: Smart Holiday Choices & Realistic Tips

Jatoyia Armour | Bariatric Support and Transformation Stories