Bear Bares

Join me, Bear, for the exciting premiere of Season Two of the Bear Bares podcast!   In this episode, I’m introducing two fresh segments: Mental Health News and Listener Emails These features are brand new, and while I’m not sure if they’ll stick around long-term, they’re here for you to enjoy today.   I’ll also dive into the fascinating topic of habit-making and breaking. What’s the truth behind the famous "21-day rule"? Is it a transformative tool or just another myth? Let’s explore the science and uncover what it really takes to build lasting habits.   Tune in for an engaging mix of insights, experiments, and personal reflections—don’t miss it!   Theme by Toby Riding Bear logo by Noel Staunton

Join me as I tell you where I’ve been and how I’ve changed! Oh and ignore the fact I say it's episode 10 in the first few seconds. It IS episode 11!   #BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth Theme by Toby RIding Logo by Noel

Join me as I chat with David, the Hairy Hypnotist, and Rich, proprietor of the Bear Hotel. Listen as we discuss body image and posing for pictures!   Find out more about them here: David: https://mastodon.hypnoguys.com/@HairyHypnotist/media Rich: https://www.bearhotel.net/ Find me here: Bears Links   #BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth Theme by Toby RIding Logo by Noel

Join me as I tell you more about my body image acceptance!   Find me here: Bears Links   #BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth Theme by Toby RIding Logo by Noel

Join me as I talk about my body image issues!   #BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth For more info see https://linktr.ee/bearbares Theme by Toby RIding Logo by Noel

Join me as I tell you why I've been gone for so long! Folsom, fatty, friends and more! For more info see https://linktr.ee/bearbares Theme by Toby RIding Logo by Noel

Join me as I talk about the possibility of my obsession with food being genetic!   The article mentioned in the show can be found here - Thank to Jane for sending it over.   For more info see https://linktr.ee/bearbares   Theme by Toby RIding   Logo by Noel

Join me as I chat with Scott Casson-Rennie, COO of FASD Ireland, dad to three boys, Darren Morrin stalker, serial podcaster and someone who, like me, has had his fair share of body image issues.   For more info see https://linktr.ee/bearbares   For more information on FASD Ireland and the great work they do head over to their website https://www.fasdireland.ie   Theme by Toby RIding   Logo by Noel

Join me as I talk about some correspondence I've had, potential guests, stuff that's happened during the week and give you some mental health tips. Tips that really help me. For more info see https://linktr.ee/bearbares Theme by Toby RIding Logo by Noel

Episode Two!   This week I talk about what the actual issue is.  Well sort of.  Remember it's me just spouting stuff out so I might not actually get to the point. Who knows. Listen and find out.   Also added a clip that was recorded in-between edits. A new feature I talk about at the start.   And hear the great new theme music thanks to my gorgeous friend Toby Riding.   Get in touch and find other links here: https://linktr.ee/bearbares

Welcome to episode 1 of the Bear Bares podcast.   This is more of an introduction episode than anything else. Hope you enjoy.   You can get in touch via email at hello@twelvereasonswhy.com or find me on the fediverse or instagram.   Music by <a href="https://pixabay.com/users/white_records-32584949/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=159740">Maksym Dudchyk</a> from <a href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=159740">Pixabay</a>

TRANSFORMATiON! I'm changing the podcast. Listen to find out why and what it's going to be become.

Join me for episode 8 as I talk about mens mental health. Because we absolutely don't talk about it enough! Please share this episode if you think it might help someone.   Find me here: Bears Links   #BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth Theme by Toby RIding Logo by Noel