Been There, Done Chat with Garima Ojha

WATCH ON YOUTUBE: https://www.youtube.com/watch?v=7Im6XNDRsSs&feature=youtu.beFollow Tim:TikTok: https://www.tiktok.com/@_timtalksYouTube:  @TimTalksUK  Instagram: https://www.instagram.com/_t1m24/Follow me:Instagram: https://www.instagram.com/missgarimaojhaTikTok: https://www.tiktok.com/@missgarimaojhaemails: GarimaOjhaPodcast@gmail.com (podcast related) MissGarimaOjha@gmail.com (collaboration related)Mentioned in this episode:- Discourse Collective- North Sentinel Island- Michael FranzeseBooks:- The Slaveship Called JesusContents of this episode:0:00 Trailer1:44 Intro2:50 Tim’s Journey with Religion (Preaching the Bible to Atheism)18:14 Tim’s Religious Family’s reaction21:44 Tim’s Walking Through the Park videos28:09 The Patriarchy!33:12 God has Feminine Traits?34:48 Can you be a Feminist and Religious? and Female Modesty55:44 Criminals turning to Religion1:01:55 Tim doesn't understand why black people are religious (Colonialism & Slavery)1:12:24 Leaving Religion made Tim more empathetic1:18:24 Religion has prevented so many relationships to blossom?1:26:45 How Tim's Friends Reacted1:29:35 Has Tim received any backlash online1:32:20 Has Tim's views ever changed a religious person's mind?1:35:17 I think Tim is very Emotionally Intelligent1:38:24 How does Tim define his life purpose now that he has left Religion?1:40:34 Morals Come From Religion?1:45:39 Does Tim Believe in Anything Bigger than Us?1:46:47 Advice to Those Questioning Religion1:50:38 Outro

WATCH ON YOUTUBE: https://www.youtube.com/watch?v=EJ4Snwksmhshttps://urbansynergy.com/donate/A youth empowerment & social mobility charity's name I will forever scream and shout. Leila and all of the Urban Synergy team, thank you for all the work you guys do. The definition of work hard, play hard. Inspiring the youth every single day. ♡Urban Synergy:https://urbansynergy.comInstagram: https://www.instagram.com/urbansynergy/?hl=enFacebook: https://www.facebook.com/UrbanSynergy/?locale=en_GBFollow me:Instagram: https://www.instagram.com/missgarimaojhaTikTok: https://www.tiktok.com/@missgarimaojhaemails: GarimaOjhaPodcast@gmail.com (podcast related)MissGarimaOjha@gmail.com (collaboration related)Contents of this episode:0:00 Trailer1:05 Intro1:25 Who is Leila Thomas?1:37 What is Urban Synergy?3:02 Leila’s Upbringing4:19 Leila’s career in Tech before Urban Synergy5:58 Founding Urban Synergy Lightbulb Moment8:03 Balancing Charity with her previous 9-5 and then the transition to solely Urban Synergy10:12 Pivotal moments and the Power of Role Models & Your Network!19:04 The Longevity & Loyalty of Leila’s Team23:35 Raising Urban Synergy’s profile24:49 Day in the Life of a CEO!26:15 How do the charity events come about?31:13 Success stories34:07 Mentoring Scheme36:25 Misconceptions39:50 What does Impact look like to Leila?43:13 The Mission44:24 Leila’s dream for young people who come through Urban Synergy for the next 10 years45:03 Where would the UK be right now without Urban Synergy?45:47 Urban Synergy’s Legacy48:10 Advice to those in the world who want to make a difference49:38 A personal habit or mantra that Leila lives by?50:55 Make Urban Synergy your chosen charity!52:27 Follow Urban Synergy!53:39 Shout outs!#youthempowerment #socialmobility #urbansynergy #charity #mentor #ceo #podcast #motivation #inspiration #employment

WATCH ON YOUTUBE: One of the most resilient go getters I know.Angelee, I adore you in every way. Keep shining my girl!Cheering you on always xxxThis episode was filmed at the start of February 2025.Follow Angelee:​⁠ Instagram & TikTok: https://www.instagram.com/angeleesidar/Follow me:Instagram: https://www.instagram.com/missgarimaojhaTikTok: / missgarimaojha email: GarimaOjhaPodcast@gmail.com (podcast related) / MissGarimaOjha@gmail.com (collaboration related)Contents of this episode:0:00 Trailer1:01 Intro1:26 Who is Angelee Sidar?2:11 Angelee and I meeting at Spotify!3:21 Angelee's reading out her letter to her younger self on stage6:41 Childhood, Teenage Years, School & coming from an Immigrant Family12:07 Her ex husband / previous marriage38:31 Hitting rock bottom & leaving her ex husband41:47 The Start of her Entrepreneur Journey47:14 Marrying her Dream Man & Dating1:04:11 Feel it in Your Soul!!!!1:12:51 What is Angelee writing in a letter to her Older self?1:31:01 Masculine & Feminine Energy1:36:31 Where to find Angelee!1:37:31 The Candle TheoryMentioned in this episode:Ikigai BookGary VeeSteven Bartlett#PodcastEpisode#PodcastLife#PodcastInterview#WomenWhoPodcast#SpotifyPodcasts#PodcastRecommendations#NewPodcastEpisode#EmpowermentPodcast#HealingPodcast#FemininePodcast#GlowUpPodcast#UKPodcasters#LondonPodcaster#FeminineEnergy#DivineFeminine#SoftLife#HealingJourney#SelfLoveJourney#InnerWork#SoulAlignment#SelfDiscovery#ShadowWork#EmotionalHealing#SpiritualAwakening#EnergyShift#AlignedAction#RelationshipHealing#SelfWorth#EmpoweredWomen#ConsciousRelationships#GlowUpJourney#LoveYourselfFirst#BreakupRecovery#HighValueWoman#DreamLifeInTheMaking#DivorceRecovery#HealingThroughLove#AngeleeSidar#FromRockBottomToRise#LetterToMyYoungerSelf#HealingThroughWriting#ManifestingLove#EntrepreneurJourney#RebuildingLife#DreamManManifestation#FeminineBusiness#SoftPower#FeelItInYourSoul#MainCharacterEnergy#ThisChangedMyLife#WatchThisWhenYouFeelLost#MotivationForWomen#HealingIsHot#TikTokTherapy#SelfGrowthTips#EmotionalPodcast#SpiritualPodcast

WATCH ON YOUTUBE: https://www.youtube.com/watch?v=n1xves1wMOY&feature=youtu.beThis episode was filmed in early December 2024.Follow Moon:​⁠ Instagram & TikTok: https://www.instagram.com/moon.onyx.starr/Follow me:Instagram: https://www.instagram.com/missgarimaojhaTikTok: / missgarimaojha email: GarimaOjhaPodcast@gmail.com (podcast related) / MissGarimaOjha@gmail.com (collaboration related)Contents of this episode:0:00 Trailer1:00 Intro1:18 Moon's Name2:46 Fit check! + Jewellery!6:49 Who is Moon Onyx Starr?10:05 Moon’s Early Life11:22 Growing up as an Indian Punjabi-Sikh in the US during the 80s16:40 Moon’s tumultuous childhood and how it affected her life18:55 Watching her mother and grandmother’s sacrifice for Moon and her sister23:08 Moving to New Zealand at 1525:35 Moving to India at 24 for 6 years!40:30 Moon’s big 3!41:40 What does spirituality mean to Moon?48:57 Veganism58:20 Quitting Alcohol1:06:00 Not quitting into social drinking pressures and saying “No” with conviction1:09:30 Embracing age1:17:00 Navigating being single in your 40s + Ex’s, past relationships1:26:00 KNOW YOUR WORTH! Stop entering relationships without working on you and finding out who YOU are!1:28:49 Celibacy1:32:49 Overcoming Obstacles1:36:49 Moon’s Mentorship Programme1:40:10 How I feel about Moon1:41:36 Where to find Moon!Mentioned in this episode:Most of Moon's earrings are from MARIA TASHStella McCartneyMoon’s friends’ jewellery brand: VEINS Paris Consciously uncoupling#relationships #age #motivation #selfworth #alcohol #spirituality #veganism #selflove #selfcare #selfimprovement #selfdevelopment #interview #podcast #london #garimaojhaGarima OjhaGarima Ojha OfficialBeen There, Done ChatGarima Ojha Podcast#innerchildhealing #spirituality #model #childhoodtrauma #interview #podcast #healing #meditation

WATCH ON YOUTUBE: https://www.youtube.com/watch?v=PmTo3ct6CCwThank you so much to Aster for sharing her story, being so open and vulnerable. Her self love is so inspiring, her kind energy is so beautiful and I really hope you take something from this and enjoy! ♥️💛🫶🏽✨Follow Aster:YouTube:  @asteraria  Instagram: https://www.instagram.com/aster.aria/Follow me:Instagram: https://www.instagram.com/missgarimaojhaTikTok: / missgarimaojha email: GarimaOjhaPodcast@gmail.com (podcast related) / MissGarimaOjha@gmail.com (collaboration related)Contents of this episode:0:00 Trailer01:00 Intro01:49 Childhood03:08 Is modelling as glamorous as it looks?04:40 Dealing with rejection 07:13 Spiritual awakening 10:34 Birth Control & Natural alternatives!14:03 Suffering16:04 Big 316:55 Next steps after taking out the implant19:50 The most shocking moment23:27 How has your spiritual awakening affected your day to day life?29:44 Resistance from others around you due to your life choices31:35 Leaving your ex and isolating yourself to heal32:15 Your current relationship (her dream man!) and healthy conversations with him40:45 Would Aster have had her spiritual awakening had she not have had the life she did?44:55 Aster's Youtube & her aim47:46 Advice for those strugglingMentioned in this episode:Birth control alternatives:Teal SwanTeal Swan - Healing the Emotional BodyRTTAudio that Aster used to reprogram her subconscious (in relation to finding her now boyfriend): https://shop.tealswan.com/products/get-what-you-want-meditation-by-teal-swan?_pos=2&_sid=a8d8db681&_ss=rhttps://shop.tealswan.com/products/why-youre-not-getting-what-you-want-guided-meditation-by-teal-swan?_pos=1&_sid=57aeb678f&_ss=rAster’s friend NatashaGarima OjhaGarima Ojha OfficialBeen There, Done ChatGarima Ojha Podcast#innerchildhealing #spirituality #model #childhoodtrauma #interview #podcast #healing #meditation

It was so fun being on the other side of the microphone with the kind and ever so talented Max Earnshaw! You need to listen to his final project below!!! ⬇️YOUTUBE LINK: https://www.youtube.com/watch?v=weszI0gbOrU&t=72sLink to Max’s profile with all three episodes. (ep 1 is ‘Shaping a Generation’) : https://soundcloud.com/maxwell-941518457.Our episode is ep 1: https://soundcloud.com/maxwell-941518457/who-are-gen-z-shaping-a-generation?si=93e728df8ef149b19f33afd28ea8fa3c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingFollow Max:Instagram: https://www.instagram.com/earny10?igsh=cTdhd3Bjd2huZm85Contents of this episode:0:00 Intro0:53 Interview Start1:10 Introducing myself and the start of Been There, Done Chat2:49 Experience of growing up with easy access to internet/social media6:45 Impact of COVID-19 and the increase of being online8:41 Opportunities to form independence?10:06 Easier to express yourself online or in person?11:15 Being exposed to criticism/negative comments online as a teenager/adult12:50 Worries about tweens/teens/young people being online15:35 How I use Social Media to promote positive/helpful content?18:30 Frustrations when social media is portrayed as solely being negative 20:50 Do I think Gen Z use social media positively or negatively overall? 21:43 Cancel Culture26:00 Polarised Society and My Open-Mindedness32:00 The Hate that Podcasters get and how i go about choosing my guests36:40 OutroFollow me:Instagram: https://www.instagram.com/missgarimaojha/?hl=enTikTok: https://www.tiktok.com/@missgarimaojhaMentioned in this episode:Afria BrookeClaire FoxBeen There, Done ChatGarima OjhaGarima Ojha OfficialMiss Garima Ojha#podcast #contentcreator #genz #cancelcancelculture #interview

Guys, it's a MIRACLE. When I tell you I lost HALF of this podcast episode, but it magically turned up a few months later?! Enjoy this episode, filmed back in June (my long hair era), with the fabulous and wise Vonny Lang! ♡ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=-TusMkjQlDA Follow Vonny: Instagram: https://www.instagram.com/vonnylang/?... Acupunture Page: https://www.instagram.com/minipins.by... Holistic Recipe Page: https://www.instagram.com/holistichea... Locals: https://locals.org/@vonnylang Medium Blog:   / vonnylang   Contents of this episode: 0:00 Trailer 01:07 Introduction 1:40 Vonny's Story and Living in Multiple Cities/Countries 6:04 Becoming a Model 7:56 Boudoir and Art Nud3 Modelling 8:58 Creepy Photographer Stories and Having Strong Boundaries 12:25 Worst Creepy Photographer Stories 19:13 Quitting Modelling 24:07 Vonny's Spiritual Awakening and The Secret by Rhonda Byrne 26:02 Locals App! How Vonny became an Ambassador 28:40 Vonny's Natural Hosting Talented 29:20 Vonny's Christmas Party Story 32:10 Locals and how Vonny became an Ambassador within 4 days! 33:50 Hosting Nak3d Brunches! 36:28 Quitting Makeup! and the Damage of the Pill! 39:49 Manifesting her Husband (5 STEPS BELOW) 40:33 STEP 1 44:33 STEP 2 48:40 STEP 3 50:20 STEP 4 52:00 STEP 5 52:20 PROTECT YOUR ENERGY! (Get rid of energy vampires and hater friends) 55:40 Dating Standards 56:50 Vonny’s Future Plans Follow me: Instagram: https://www.instagram.com/missgarimao... TikTok:   / missgarimaojha   Been There, Done Chat #podcast #model #manifesting #dating #interview

To the beautiful little girl who receives my hair, Keep fighting. I love you. Garima xx https://www.justgiving.com/page/garima-ojha-little-princess-trust-fundraiser?newPage=true

WATCH ON YOUTUBE: https://youtu.be/rdQi9HJ5lfE Show yourself the 5 Love Languages and watch your life transform forever! ♡ Contents of this episode: 0:00 Trailer 0:48 Intro 1:38 My Message to Extroverts & Introverts 2:06 My Story 4:57 What Should You do during Hermit Mode? 5:18 THE 5 LOVE LANGUAGES 5:25 1) PHYSICAL TOUCH 6:03 2) QUALITY TIME 7:44 3) ACTS OF SERVICE 10:42 4) WORDS OF AFFIRMATION 12:42 5) GIFT GIVING 13:57 SOLO DATE! 16:00 JOURNALLING 21:12 Romanticise Your Life! 21:56 Outro 22:30 a little reassurance from me if you're going through a hard time Mentioned in this episode: Alia Zarei SamiJEWELS on Etsy Tam Kaur My episode on improving your well-being with Joe Brown: https://youtu.be/px5UZvQdGho?si=Jym9X_LWMstogMgq Give me feedback/Come on my Podcast! : email: officialbtdc@gmail.com Instagram: https://www.instagram.com/garimaojhaofficial TikTok: https://www.tiktok.com/@garimaojhaofficial #selfimprovement #podcast #selflove #selfcare #journaling #solodate #meditation #lovelanguage #fivelovelanguages #5lovelanguages #physicaltouch #qualitytime #actsofservice #wordsofaffirmation #giftgiving

WATCH ON YOUTUBE: https://youtu.be/rN14giWfyIk You may remember Priya Rani from episode 16! Ria Rani is actually her twin sister!! They are both my soul sisters. Ria is such a beautiful, intelligent, divine feminine Goddess!! She has so many eye-opening insights and wisdom that she shares with me in this episode. I hope you enjoy ♡ FOLLOW RIA: TikTok: https://www.tiktok.com/@iamriaranii?_t=8mK7ajMYF2v&_r=1 Instagram: https://www.instagram.com/iamriaranii?igsh=cGV6bDBnbG55N2lo Mentioned in this episode: - Our Priya  @TheAlchemyQuest  - Matias De Stefano on Atlantis -  @Mindvalley  - Rupi Kaur -  @tamkaur - Gaia Books: - The Complete Conversations with God by Neale Donald Walsch - The Untethered Soul by Michael A. Singer - The Gift of Fear by Gavin de Becker Give me feedback/Come on my Podcast! : email: officialbtdc@gmail.com Instagram: https://www.instagram.com/garimaojhaofficial TikTok: https://www.tiktok.com/@garimaojhaofficial Contents of this episode: 0:00 Trailer 1:02 Little Chinwag 3:22 Ria’s story 6:17 Spiritual Awakening 6:33 Why Ria chose Spirituality over Religion 16:20 How Ria became so Self-Aware 24:13 Life Coaching! 34:50 Ria’s a MANIFESTATION expert!!! 40:05 Emotional Intelligence 42:30 Abundance Mindset vs Limiting Beliefs 46:52 The Importance of your circle 50:07 Pretty Privilege + Empath = Dangerous Combo (Ria’s viral TikTok video) 58:08 Ria’s Poetry!!!!! 1:02:10 Me being vulnerable about being a podcaster 1:03:16 Is Happiness a destination or a feeling in the moment? 1:10:02 Ria and I being so grateful for each other 1:13:35 Ria’s top 3 Book recommendations 1:16:06 Tips for those who want to start/add onto their self improvement journey 1:19:14 Where you can find Ria! 1:21:36 Ria’s Performance of her Poem “Life” #atlantis #mentalhealth #podcast #tiktok #spirituality

WATCH ON YOUTUBE: https://youtu.be/rowOtaNLdX8 FOLLOW HUMZ: TikTok: @humzyd Instagram: @humzyd Contents of this episode: 0:00 Trailer 1:02 Little Chinwag 02:29 Intro 03:08 Why I Wanted Humz on my Podcast 08:35 Humz's Heartbreak & The Start of his Self-Improvement Journey 12:55 Old friends coming back after his success 15:56 Haters 20:11 Helping People Through DMs 22:28 How Humz is able to balance helping others with their mental health and his own mental health 24:26 His iPhone lockbox and trying to switch off from social media 27:26 Humz's Spiritual Awakening, Religion & Gratitude 34:22 Choosing your circle carefully & Positivity 36:31 Humz's Manifestation Techniques 41:59 How Meditation Changed both Humz and I's Life 45:28 How to Raise Your Vibrations 45:51 Ice Baths & the Power of Cold Exposure 49:45 Humz's Discord! 51:11 Modern Day Music, Michael Jackson & Humz's Used to NOT Be Able to Sing 56:09 "Too Late" & Humz's being intentional with the lyrics he writes 59:30 The Artwork of "Too Late" 1:01:57 ADHD & Medication Affecting his Personality 01:07:38 The Power of the Mind & Words 01:09:28 The Food Industry Lies 01:14:36 Humz's Diet in a South Asian Household 01:17:57 Uncle Eddie Abbew!! 01:20:48 The Decrease in Testosterone Levels & Hormone Disruptors Being Everywhere! 01:22:38 Being South Asian & Going Against the Stereotypical Career Options 01:29:00 Being Pakistani, Representation and Doing a South Asian Music Tour! 01:33:29 Our Love & Gratitude for the UK 01:35:00 Our Love for Travelling & Performing at Glastonbury! 01:38:00 - teenie creator chinwag, mouthaping & what drive us - 01:42:05 Advice for Someone Who is Rock Bottom 01:45:50 Humz's Book Recommendations 01:47:01 Future Plans & Where To Find Humz! 01:50:38 Our Advice For You if You Feel Like You're Falling 01:53:45 Outro Mentioned in this episode: - iPhone Lock Box - The Surrender Experiment by Michael A. Singer - Unthethered Soul by Michael A. Singer - Becoming Supernatural by Dr Joe Dispenza - MJ: The Musical!!!!!! (They have tickets until end of Dec 2024 right now I believe. Go watch it!) Give me feedback/Come on my Podcast! : email: officialbtdc@gmail.com Instagram: https://www.instagram.com/garimaojhaofficial TikTok: https://www.tiktok.com/@garimaojhaofficial #selfimprovement #mentalhealth #meditation #manifestation #podcast #interview

These are a few of the things I have done in recent times to completely transform my life. I have so much more clarity, feel good inside and vibrate at a higher frequency! I hope you enjoy, and if you try any of these out, I would LOVE to hear your thoughts! You can message me on Instagram: @garimaojhaofficial WATCH ON YOUTUBE: https://youtu.be/ecSLPlCMnlk?si=02wBFEPWWwZyc-H9 Stay positive and I appreciate and am so grateful for every single one of you from the bottom of my heart. Keep going, you can do this I promise you. I'm rooting for you do not give up!!!!! Love, Garima xx Mwah mwah <3

WATCH ON YOUTUBE: https://youtu.be/eVMAdysKTTg?si=T0ptWUMCPhJKm1kx Thank you so much, Ty Neal. You are such an inspiration and hearing your story is so incredibly inspiring. I admire your discipline, consistency, worth ethic, positivity and you love for your wife & children is so heart-warming. Your children are so lucky to have you as a dad! We are rooting for you Ty!! I am so excited for you! <3 This episode was recorded in November 2023. FOLLOW TY: TikTok & Instagram: @iamtyneal YouTube: ​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠@iamtyneal Follow's Ty's son!! : Instagram: @ Contents of this episode: 0:00 Trailer 01:53 Intro 02:30 Our beautiful friend & Life Coach Priya Rani 03:14 Ty Neal was Priya's First Client! 06:42 Ty's Endeavours, Positivity and Hustler Energy! 07:50 Ty's Story & What Triggered His Self-Improvement Journey (betrayal, being broke, negative self talk, police, community service, hitting rock bottom) 17:25 Work Life Balance 20:17 Self Mastery 21:25 How Much Has Ty Changed when Levelling Up? 24:09 Ty's Wife and 4 Children Seeing his Change 26:33 Ty and his Wife's Million Dollar Health Company 27:25 The Importance of Gratitude 28:00 Your Target Audience is You Five Years Ago! 29:15 You Can Change TODAY! and Delayed Gratification 30:20 Emotional Control Give me feedback/Come on my Podcast! : email: officialbtdc@gmail.com Instagram: https://www.instagram.com/garimaojhaofficial TikTok: https://www.tiktok.com/@garimaojhaofficial #selfimprovement #entrepreneur #selflove #journalling #podcast #interview

WATCH ON YOUTUBE: https://youtu.be/lwP0cB2xJMY This episode was recorded in July 2023. FOLLOW SUMI: TikTok & Instagram: @sumedhbasani TikTok & Instagram: @thoughtcastofficial YouTube: ​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠ @SumedhBasani  Business : @karmafinancialgroup Contents of this episode: 0:00 Trailer 2:25 Intro 4:04 Sumi’s celebrity clients! 5:18 Therapy vs Coaching (the difference and why having a coach may be better!) 7:30 Sumi’s entrepreneurial journey SINGLE ERA: 10:51 The 7 Layers of Sumi’s Coaching: 1) Mentality (first layer) 2) Physicality 3) Financial 4) Family 5) Social Circle 6) Hobbies & Recreation 7) Relationship (last layer) 16:21 What Men don’t want/want in a Woman 19:20 Men liking younger women 23:33 Why Discipline in a man is so important 24:31 Women Mature Faster than Men 25:06 Young women should date Men slightly older 29:20 Prefrontal cortex at 25 (so dating over 25?) & Neuroplasticity 33:02 High Value Man vs High Value Woman 39:55 High Income does NOT equal High Value 43:20 Advice for Single People and Post-Break Up DATING ERA: 52:41 Ideal First Dates & thereafter 59:19 Things to look for/ask on a first date 1:06:15 Dating Unestablished Men 1:09:46 Religion vs Ethnicity vs Political views 1:12:41 How Many Dates until Official 1:15:04 Why do Men & Women Cheat? 1:19:50 How has Modern Day Feminism affected Dating? OFFICIAL ERA: 1:24:58 When should a man propose ? 1:26:56 Why Garima doesn’t agree with 5050 relationships! 1:28:52 Mummy’s boys 1:35:16 We think weddings are a waste of time 1:36:33 How to keep it spicy in the bedroom? 1:38:51 Men say they want a good girl but reward the bad girl? MARRIAGE ERA: Huge shoutout and thank you to Navneet for editing this episode ♥️ : https://www.fiverr.com/s/xawGWD #selfimprovement #relationships #dating #selflove #podcast #interview

WATCH ON YOUTUBE: https://youtu.be/Sz5XSy3J3h4 WE ARE BACK AFTER A HIATUS! I have missed you all so dearly, thank you for being so patient with me ❤️ Ama’s video on her experience in Rythmia, Costa Rica: https://youtu.be/ESuaXeCUng4?si=SlqJVQjKl6vA05Ra Today I am joined by Actor and IT Consultant Ama Dwaah. Around a year ago, Ama Follow Ama: YouTube: @amasguide6090 Instagram: @ama_dwx Contents of this episode: 0:00 Trailer 1:03 Intro 2:43 Why do people do Ayahuasca? 04:33 Why Costa Rica? 06:04 Why did Ama do Ayahuasca? 16:30 Leaving Christianity 19:02 What did the medicine tell Ama? 22:20 The Food Requirements at the Retreat 24:02 What if you are on your Period/Menstruating 24:50 The Most Pivotal Moment 26:05 How Has Ama Changed since taking it? 31:30 Masculine/Feminine Dynamics in Relationship 32:34 Ama’s Relationship with her Mother 49:25 Astrology and Sun, Moon, Rising Give me feedback/Come on my Podcast! : email: officialbtdc@gmail.com Instagram: https://www.instagram.com/garimaojhaofficial TikTok: https://www.tiktok.com/@garimaojhaofficial #Rythmia #motherdaughter #costarica #mentalhealth #podcast

WATCH ON YOUTUBE: https://youtu.be/Fi1gbGLK514 Today I am joined by TikToker Mia Tinson-Shaw. I discovered Mia on TikTok a few months ago and instantly fell in love with her account. Her knowledge and advice to young women is second to none. Mia shares her level-up story, how she wants to help bring men and women together, building self-esteem and how we can all adapt the "high-value mindset." Follow Mia: TikTok: https://www.tiktok.com/@mimitinsonshaw Instagram: https://www.instagram.com/miatinsonshaw/?hl=en Give me feedback/Come on my Podcast! : email: officialbtdc@gmail.com Instagram: https://www.instagram.com/garimaojhaofficial TikTok: https://www.tiktok.com/@garimaojhaofficial Thank you so much to Mia for your time. I cannot begin to explain how much this episode has helped me and put me in check! Thank you for sharing your story, you are so inspiring and I am so proud of you. The way you carry yourself and your energy are both beautiful! Excited for when we meet up soon!! You are smashing it and I am supporting you all the way gorge ♡ 00:00 Trailer 1:03 Intro 2:31 Mia’s Level Up Journey 6:10 The 6 Elements of the High-Value Mindset 6:59 1. VICTIM MINDSET 10:42 2. EMOTIONAL CONTROL 12:17 Analysing your Triggers 15:45 3. DISCIPLINE 15:55 Using your 9-5 to your Advantage 17:23 Building Discipline 19:29 The Importance of Dressing Up 23:06 Balancing your Masculine & Feminine Energy 24:15 Femininity 25:31 Boundaries & Nice vs Kind 26:55  @AaronDoughty44  28:11 Empath, staying in your bubble, meditation 29:10 4. FITNESS & NUTRITION 32:18 Feminism 38:20 The Power of Class and Elegance 39:46 5. FRIENDSHIPS, RELATIONSHIPS & DATING 45:16 Dating and Men 49:19 Sticking to your boundaries 49:58 Sabrina Elba & Idris Elba 52:10  @sadiapsychology  54:16 57:56 Role Models for Men 59:50 Lionel Messi 1:01:16 6. EDUCATING YOURSELF 1:03:01 Mia's Top Book Recommendations 1:05:00 Educating yourself boosts your self-esteem 1:06:01 Outro #highvaluewomen #selfimprovement #dating #feminineenergy #podcast

YOUTUBE LINK: https://youtu.be/E16dr7VABJc Today, I am joined by Holistic Life & Health Coach Sarah Raffa, who is here to "elevate the human experience and the Earth's vibrations!" In this episode we discuss the 7 keys to a healthy life (mentally, physically, emotionally etc.) and how inflammation is the root cause of all disease!! Thank you so much to Sarah for your time (so, truly sorry for all the technical difficulties!!) Your message is beautiful. Thank you so much for all that you do, your message, thank you for educating us, thank you for researching and finding us alternatives. We are so grateful. Your heart and intentions are so pure. I am supporting you all the way, beautiful girl ♡ Sarah's Connect with/Follow Sarah: TikTok: https://www.tiktok.com/@that.health.coach Instagram: https://www.instagram.com/that.life.coach/?hl=en Join Sarah's email list on Elevating the Human Experience: https://stan.store/that_life_coach369 Sea Moss Gel (contains 92 of the 102 minerals the body needs): https://waveseamoss.com/ Mentioned in this episode: SANITARY TOWEL ALTERNATIVE: https://www.amazon.co.uk/Organyc-Pads-Moderate-Flow-10/dp/B004DGMNFM/ref=asc_df_B004DGMNFM/?tag=googshopuk-21&linkCode=df0&hvadid=642352774476&hvpos=&hvnetw=g&hvrand=5685288316762626009&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006886&hvtargid=pla-406738362644&psc=1 ​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠ @itsaugustco on TikTok, @mindvalley ​⁠​⁠​⁠​⁠​⁠ The Silva Ultramind System: https://youtu.be/3FtWY-yxTM8 SPOTIFY LINK: https://open.spotify.com/episode/5C6Nwr0s9XaxLWRqvWkLwM?si=kMPyyzhASB-OIcpR7jceCg APPLE PODCASTS LINK: https://podcasts.apple.com/gb/podcast/been-there-done-chat-with-garima-ojha/id1677174464 Contents of this episode: 0:00 Sarah's Viral TikTok 1:00 Intro 3:19 Sarah's Message and Holistic Journey 9:49 My Story 13:14 1. NUTRIENT RICHNESS 19:15 "The Secret" and "The Power" by Rhonda Bryne 24:00 Seed Oils, Inflammation, Alternatives 30:22 Why do we not get taught this in school? 31:35 2. FINDING YOUR PURPOSE 34:14 Emotions 43:31 Sarah’s notes and “root cause” tree 45:20 Is everything natural good for us? 49:15 3. FREQUENT MOVEMENT 49:47 4. SOUND SLEEP 56:33 Fight or Flight Mode 57:08 Female vs Male Biology 1:02:50 5. SYNCING WITH NATURE 1:07:02 Sunscreen???? 1:11:27 Sanitary Towels!!!! 1:13:54 6. INNER STILLNESS 1:23:03 7. DEEP CONNECTION 1:27:28 The Story of ‘Maya’ 1:29:09 Outro Give me feedback/Come on my Podcast! : email: officialbtdc@gmail.com Instagram: https://www.instagram.com/garimaojhaofficial TikTok: https://www.tiktok.com/@garimaojhaofficial Thank you so much to Sarah for your time (so, truly sorry for all the technical difficulties!!) Your message is beautiful. Thank you so much for all that you do, your message, thank you for educating us, thank you for researching and finding us alternatives. We are so grateful. Your heart and intentions are so pure. I am supporting you all the way, beautiful girl ♡ #deepakchopra #mindvalley #holistichealth #selfdevelopment #podcast

WATCH ON YOUTUBE: https://youtu.be/Gea0MEvXHOA Today I am joined by TikToker, FGM and Child Marriage Activist Jesse Clarke. Jesse is an inspiration and has saved hundreds of children and young girls from Female Genital Mutilation and Child Marriage in Malawi and Tanzania. We talk all about these horrifying events that still occur today, the exact work Jesse does, how he learnt to fluently speak Swahili and some scary encounters with Tribal Men. I hope you enjoy and learn something ♥️ Support Jesse: TikTok: https://www.tiktok.com/@jesseclarke95?lang=en Instagram: https://www.instagram.com/jesseclarke95/ Give me feedback/Come on my Podcast! : email: officialbtdc@gmail.com Instagram: https://www.instagram.com/garimaojhao... TikTok: https://www.tiktok.com/@garimaojhaoff... Contents of this episode: 0:00 Trailer and Trigger Warning 00:38 Intro 01:16 What does Jesse do? 02:30 What is Female Genital Mutilation? 3:40 Why is it done? 8:01 How did Jesse find out this was going on? 11:00 Why it's important to say "Female" Genital Mutilation (Female vs Male) 13:10 Women do the cutting 14:16 Cutting his South America trip dream short to go back to the girls 16:10 Jesse's relationship with the girls 16:58 Jesse speaks Swahili fluently! 19:51 Jesse's PIGA VITA UKEKETAJI Tattoo 21:20 Masculinity in Tanzania 23:08 Jesse confronting Tribal Men who engage in Child Marriage 25:47 "Stop interfering with their culture" comments and Jesse's "moody" lives 27:41 Tribal Men's reasonings for Child Marriage 29:18 Daughters' Parents' reasoning for Child Marriage 31:47 Age gaps in marriages 33:17 Survivors' Thoughts 36:26 How Jesse looks after his mental health 38:56 Jesse's pinned video 39:38 Being called a "White Saviour" 44:58 Brothers, Dads, Husbands spying on/visiting the Safehouse 46:59 Outro Thank you to Jesse once again for your time. You are an inspiration and thank you on behalf of us all for all the work you do. You are literally saving lives, the girls love you infinitely and you deserve all the happiness, peace, love, success and recognition in the world. I’m supporting you all the way ♥️ Hope you enjoyed everyone Love Garima xx #fgm #childmarriage #endfgm #endchildmarriage #podcast

Addressing my most viral TikTok video. My SHORTEST podcast episode ever lol. Mouthtaping while I've been asleep has been AMAZING!!!! WATCH ON YOUTUBE: https://youtu.be/NsQYrYV4OJc Mentioned in this episode: TAPE: https://amzn.eu/d/e3MpTad Jose's Video:    • 5 Tricks To BECOM...   Connect with me: TikTok: https://www.tiktok.com/@garimaojhaofficial Instagram: https://www.instagram.com/garimaojhaofficial/?hl=en Contents of this video: 0:00 Trailer 0:16 My TikTok 0:34 The Correct Tape 1:09 Mouth Breathing/Nose Breathing 1:19 2 Quick Backstories 2:43 Starting MouthTaping 3:00 RESULTS 4:41 Other Success Stories #mouthtaping #jawline #sleep #selfimprovement #podcast

Today I am joined by Rapper, Producer and Songwriter Reveal. Reveal's mindset, work ethic and talent is incredible and he discusses all with me. I ask him about his early influences, being a South Asian rapper, dealing with haters and whether AI Music will take over! Connect with/Follow Reveal: His Website: https://www.rvlreveal.com/ Instagram: https://www.instagram.com/RVLREVEAL/ TikTok: https://www.tiktok.com/@rvlreveal Spotify: https://open.spotify.com/artist/26aqV... Soundcloud: https://soundcloud.com/rvlreveal Apple Music: https://music.apple.com/gb/artist/rev... YouTube: @rvlreveal Twitter: https://twitter.com/rvlreveal Contents of this episode: 0:00 Trailer 0:37 Intro 1:12 Reveal's Music Influences 3:22 School and Education 6:10 Reveal's Parents reaction 9:23 Reveal's Song-Writing Process 14:49 Consistency, Discipline and Self-Belief 23:28 "2023 to '99" 24:17 Reveal's Dream Features 27:02 Reveal's Fans 29:50 Friendships and Cutting off Friends 36:05 Being Alone ad Working on Yourself 39:13 Tough Love and Constructive Criticsm 42:03 Hate Comments, Constructive Criticsm 49:02 Being Delusional is your Superpower! 50:39 Will AI take over the Music Industry? 55:54 Reveal being Vegan/Plant-Based! 1:00:52 Reveal thinks the Agenda in Hip-Hop needs to change 1:08:35 Being a South-Asian/Indian Rapper 1:12:07 Reveal's Advice to Following Your Dreams, even if you have ZERO support 1:13:02 A Day in Reveal's Life 1:16:34 Music Videos 1:17:44 Outro Give me feedback/Come on my Podcast! : email: officialbtdc@gmail.com Instagram: https://www.instagram.com/garimaojhao... TikTok: https://www.tiktok.com/@garimaojhaoff... I really hope you enjoyed :) Thank you so much to Reveal for your time! You are an inspiration, keep making bangers, I am so excited for your future and I am backing you all the way :) Looads of love, Garima x #hiphop #money #vegan #selfimprovement #discipline #ai