Better Than A Pill

I help women over 40 improve their health and wellness and live pain-free. On this podcast I will be discussing everything from pain-free/therapeutic movement, pilates, overall wellness, natural remedies, prevention, pain relief, and so much more!

#68 Episode: Insulin Resistance: The Hidden Cause of High Cholesterol

What if there’s more to your cholesterol levels than meets the eye? I’m taking a closer look at this important topic with Amanda Yue, our functional medicine practitioner, and Shannon Davis, our registered dietitian—Our two health experts who are breaking down the link between insulin resistance and high cholesterol. Listen and join us to learn important insights and easy tips to help you take control of your health naturally. ⁠Schedule a Consult Call (Special Rate)⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com ⁠⁠⁠Cari Vann’s website⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠ ⁠⁠⁠Feel Great System⁠⁠ Tuesday Science Call on Zoom - Passcode: 931597

11-06
32:42

#67 Episode: Exploring Goiters and Hashimoto's Disease with Dr. Momoko Uno

Ever wondered what it takes to truly heal from the inside out? Dr. Momoko Uno, founder of Omni Wellness NYC, weaves together integrative medicine, acupuncture, and spiritual psychology to guide you on a holistic journey to wellness. Schedule a Consult Call (Special Rate)⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com ⁠⁠⁠Cari Vann’s website⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠ ⁠⁠⁠Feel Great System⁠⁠ Momoko's Website omniwellnessnyc.com

10-30
26:11

#66 Episode: Natural Weight Loss Solutions - Natural GLP-1

Want to learn about natural weight loss from our experts? Don't miss this episode with Amanda Yue, our functional medicine practitioner, and Shannon Davis, our registered dietitian. They share practical tips and personal experiences for sustainable weight loss. Schedule a Consult Call (Special Rate)⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com ⁠⁠Cari Vann’s website⁠⁠ ⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠ ⁠⁠Feel Great System⁠⁠ Tuesday Science Call on Zoom - Passcode: 931597

10-16
32:00

#65 Episode: Healing Hernias Naturally: Insights from Self-Healing Coach Chris Terzakos

Curious how one man's journey from heartbreak to self-healing can inspire you? Discover Chris Terzakos, a passionate athlete and author who turned his life's challenges into a blueprint for natural health and personal growth. ⁠⁠⁠⁠Schedule a Consult Call (Special Rate)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com ⁠Cari Vann’s website⁠ ⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠ ⁠Feel Great System⁠⁠⁠⁠ ⁠Chris Website⁠⁠⁠

10-02
21:59

#64 Episode: Exploring Hyperbaric Oxygen Therapy with Cloe & Michele Bohbot

Feeling tired, stressed, or just curious about cutting-edge health hacks? Tune in to discover the magic of hyperbaric oxygen therapy with Cloe and Michele Bohbot, and learn how it can transform your life! Schedule a Consult Call (Special Rate) Contact us at support@movementcraft.com Cari Vann’s website Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain Feel Great System Cloe and Michele's Website⁠

09-18
22:32

#63 Episode: Julie Donnelly: Uncovering Hidden Causes of Chronic Pain

Imagine curing your own debilitating pain and then teaching others to do the same. That’s exactly what Julie Donnelly did. Join me for an eye-opening conversation with this muscle therapy expert and learn how you can tackle your aches and pains head-on! Schedule a Consult Call (Special Rate) Contact us at support@movementcraft.com Cari Vann’s website Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain Feel Great System Julie's Website - http://www.flexibleathlete.com/

09-04
31:38

#62: Overcoming Chronic Fatigue: Rachelle Davis' Journey and Insights

Ever felt like you’re running on empty? Rachelle Davis has been there and back. Tune in to hear her personal story of overcoming chronic fatigue and the holistic strategies that can help you feel alive again. Schedule a Consult Call (Special Rate) Contact us at support@movementcraft.com Cari Vann’s website Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain Feel Great System Rachelle's Website⁠⁠

08-21
20:31

#Episode 61: The Complete Well Body Method

Dreaming of a life without boundaries? Welcome to the Complete Well Body Method, where we blend pain relief with holistic wellness. Tune in today and begin a transformative journey with us. Schedule a Consult Call (Special Rate) Contact us at support@movementcraft.com Cari Vann’s website Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain Feel Great System

08-07
08:11

Trailer 2024

I help women over 40 improve their health and wellness and live pain-free. On this podcast, I will be discussing everything from pain-free/therapeutic movement, pilates, overall wellness, natural remedies, prevention, pain relief, and so much more!

07-26
00:51

#Episode 60: 5 Ways to Avoid Pain From Coming Back

Ever felt like pain was keeping you from truly enjoying life? Imagine what it would be like to participate in the activities you love, free from pain or the worry of injury. Tune into today's episode to learn more. ⁠ Schedule a Consult Call (Special Rate) Contact us at support@movementcraft.com Cari Vann’s website Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain Feel Great System

07-24
09:11

#59 Episode: The Healing Power of Sound with Susan Sophia James

Ever wonder how sound can heal you from the inside out? 🎶 Join us as we dive into the world of sound healing with Susan Sophia James, and discover how simple sounds can transform your health and happiness. ⁠⁠⁠⁠Schedule a Consult Call (Special Rate) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com Cari Vann’s website ⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain Feel Great System⁠ Susan's Website⁠⁠: http://3melete.com/

07-10
23:10

#58 Episode: How to Un-Exercise

Ever thought there's got to be a better way to exercise? Well, I've got your back. Let's break free from the old norms and discover a whole new world of movement that honors our bodies and minds. Who's ready to step into a brighter, more vibrant version of themselves? ⁠⁠⁠⁠Schedule a Consult Call (Special Rate) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact us at support@movementcraft.com Cari Vann's Website⁠⁠⁠ ⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain Feel Great System

06-26
05:14

#57 Episode: Interview with Tamra Andress

Hey friends, ever wondered how to make your business feel more like YOU? Join me and Tamra Andress as we chat about aligning passion with purpose in entrepreneurship. Tamra's Website⁠⁠⁠ ⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com ⁠⁠⁠Schedule a Consult Call

06-12
30:25

#56 Episode: Why Physical therapy measure are not enough

Ever found yourself wondering if there's more to healing than just traditional physical therapy? I've been there too. That's why I'm here to show you a whole new world of possibilities. Let's forget the one-size-fits-all approach and uncover a personalized path to wellness. Join me on the Better Than a Pill podcast, and let's discover what your body is truly capable of. Cari Vann's Website⁠⁠ ⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com ⁠⁠Schedule a Consult Call

05-29
06:16

#55 Episode: Interview with Suzanne Robotti

Ever wondered who's safeguarding you from medication risks? Meet Suzanne Robotti, a fierce advocate who turned her own adversity into action. From battling the effects of DES to shaping FDA policies, Suzanne is your go-to guru for navigating the labyrinth of drug safety and asking the right questions. Suzanne's Website⁠ ⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com ⁠⁠Schedule a Consult Call

05-15
32:54

#54 Episode: My Story

Tired of your body holding you back? Me too! I'm Cari Vann, and I've got a story to share. Let's talk about how the Complete Body Method can help you reclaim your freedom from pain and limitations. Sound good? Cari Vann's Website⁠ ⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com ⁠Schedule a Consult Call

05-01
08:05

#53 Episode: Interview with Leigh Brandon

Ever felt like your body's working against you, despite your best efforts? Leigh knows that struggle firsthand. From battling cystic acne to enduring sports injuries, he's turned his journey into a mission to empower others with holistic wellness solutions. Leigh's Website Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com ⁠Schedule a Consult Call

04-17
31:00

#52 Episode: Interview with Patricia Crisp

Tired of generic health advice? Say hello to Dr. Patricia Crisp, your wellness whisperer! Join us on the podcast and discover how your story shapes your path to vitality. Patricia Crisp Website Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com Schedule a Consult Call

04-03
35:41

#51 Episode: Interview with Sally Norton

Curious about the secrets hiding in your pantry that could be affecting your health? Tune in to my chat with Sally Norton as we reveal how everyday foods like sweet potatoes and spinach might be causing more harm than good. Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive  (on Facebook), and @BetterLowOx (on Twitter.) Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Cari⁠⁠

03-20
41:54

#50 Episode: Interview with Amanda Yue

Feeling frustrated with stubborn skin problems? Find out how a deeper look into your gut health could be the game-changer you've been searching for. Join me and Amanda Yue as we explore the fascinating connection between gut health and skin issues! Amanda's Website Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Cari⁠⁠

03-06
22:51

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