I started training in 1996, and I started training others in 2015, and in that time I've used and taught vegetarian, vegan, raw vegan, plant-based and other diets. One diet was vastly superior for both weight loss and muscle building over that time. In this video I share the pros and cons of each diet and breakdown which on was the best and why.
I gave up meat in 1996, and this is the telling of my journey from vegetarian, to vegan, to raw vegan, to plant-based, to EAT MORE PLANTS, and then to the new Big Strong Plants. I also share why I've changed my diet in these ways.
When we find ourselves in positions where it seems like all of our time, energy and money belongs to someone else, we have to change things up.
I am so tired of these dating and marriage lists and I'm going to tell you ONE THING that makes all those lists of people who you should date and marry both irrelevant and obsolete
There's a major detail about Cam Newton gettimg jumped over the weekend that is a danger to all of us that nobody is talking about, so let's talk about it now.
Just a few years ago I was clamoring to my youth, but something has changed in my life that has uncovered a secret to aging gracefully and embracing getting older.
The removal of art from schools & the overall devaluing of art in society has destroyed kids', and subsequently adults' ability to imagine and think critically
Weight loss and weight gain are sensitive topics, and social media is only making things more complicated for me and for us all.
There is a shocking. underlying truth behind the WTF Did I Marry story that nobody is talking about. So let's talk about it right now on the Big Strong U podcast.
There has been a lot of women attacking other women, wives, online lately for posting sexy photos on social media. As a husband who is married to a sexy woman, I have very strong opinions on this topic that I feel compelled to share
I hear from a lot of women who are confounded by why they can't find "good" men. well, there is a MAJOR factor that plays into this very real phenomenon
The Country music album by Beyonce, Renaissance: Act II is going to serve a MUCH, MUCH bigger purpose in society beyond the music than you realize. Let's talk about it
As a husband & entertainer, I think there is a very obvious reason why Usher was so close & "handsy" with Alicia Keys during their Super Bowl Halftime Show.
I'm honestly tired of this younger generation of men demanding that their wives go 50/50 with them because they have a fundamental misunderstanding of how relationships work.
I'm not going to lie, I miss exploring the fun and excitement of the late 90s & early 2000s internet.
This latest debate between TikTok & Universal Music Group has made me quit TikTok and reaffirmed for me why I chose YouTube over other social networks and streaming services.
So many artists hate their old artwork despite their fans, friends & family loving it. Let's talk about why that is.
Due to the success of this podcast & other projects like it, change and big announcements are coming.
Sometimes we find ourselves in a creative funk and the cause is actually your workspace. Let's talk about that.
I know how frustrating it gets when friends, family, and followers don't share the work you post on social media. Let's discuss why they aren't sharing it and what you. an do about it.