In this episode of the Biohacker's Live Show our guest is Jaakko Halmetoja, a co-author of the Biohacker's Handbook! Jaakko Halmetoja (FIN) is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making health & wellness cool – by popularizing the disruptive force of new health technologies and abundant opportunities around us. For the past decade, Jaakko has been traveling the world in search of the most interesting food ingredients and health technologies available – working as an advisor for multiple healthcare companies in Finland and abroad. Jaakko Halmetoja will be speaking in the next Biohacker Summit in Helsinki, 1st and 2nd of November! More info: https://landing.biohackersummit.com/2019 Past events: https://biohackersummit.com Biohacker's Handbook & more: https://store.biohackingbook.com
In this episode of the Biohacker's Live Show our guest is Dr. Molly Maloof (USA), a physician, medical advisor and a lecturer at Stanford University. Dr. Molly Maloof is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Since 2012 she has worked as an independent advisor & strategy consultant to over 25 technology companies and startups, given expert opinion on nutrition & human performance to top companies and spoken at some of the leading institutions and conferences globally. Dr. Molly Maloof will be speaking in the next Biohacker Summit in Helsinki, 1st and 2nd of November! More info: https://landing.biohackersummit.com/2019 Past events: https://biohackersummit.com Biohacker's Handbook & more: https://store.biohackingbook.com
Welcome to Biohacker's Live Show! In this episode our guest is Anthony DiClementi, the CEO of Biohacking Secrets! Anthony DiClementi (USA) is an author, a trainer and a biohacker. Besides being one of the leading executive wellness coaches specializing in nutritional science and functional medicine that helps CEOs, professional athletes and Hollywood celebrities, he aims to transform lives of men and women from all around the world who are willing to take their physical and mental performance to the next level. As the CEO of Biohacking Secrets Anthony has developed uncommon methods to rapidly upgrade their energy, transform their bodies and enhance mental clarity based on the knowledge he gained over a decade of studying the human body and extensive self-experimentation. Anthony DiClementi will be speaking in the next Biohacker Summit in Helsinki, 1st and 2nd of November! More info: https://landing.biohackersummit.com/2019 Past events: https://biohackersummit.com Biohacker's Handbook & more: https://store.biohackingbook.com
In this Biohacker's Live Show episode with Dr. Greg Potter we take a close look at how to optimize a single day for better sleep. Greg's PhD work at the University of Leeds on circadian biology, sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters. Greg has a BSc and an MSc in Exercise Physiology from Loughborough University, where he coached a sprinter to four gold medals at the European Championships. Greg has also worked with groups such as The United States Naval Special Warfare Command on health and performance optimisation. Dr. Potter will be talking at the Biohacker Summit in Helsinki on 1-2 of November 2019. More info: https://landing.biohackersummit.com/2019 Past events: https://biohackersummit.com Biohacker's Handbook & more: https://store.biohackingbook.com
Biohacker's Live Show episode with Boomer Anderson (USA) who is a Partner, Performance Advisor, and Podcast Host at Decoding Superhuman. Boomer serves as the catalyst to sustainable high performance for many top entrepreneurs, CEOs, and working professionals as a Certified Epigenetic Coach (Apeiron Center for Human Potential) and Functional Diagnostic Nutrition Practitioner (FDN). In his prior life as a top executive in finance, Boomer worked and assisted companies and governments in raising billions of dollars. The travel, stress, and lack of sleep led to Boomer being diagnosed with a heart condition at 30. The systematic approach Boomer took to improving his condition resulted in health and performance improvements and laid the foundations for many of Decoding Superhuman’s practices today. Boomer will be talking at the Biohacker Summit in Helsinki, Finland on 1-2 November 2019 More info: https://landing.biohackersummit.com/2019 Past events: https://biohackersummit.com Biohacker's Handbook & more: https://store.biohackingbook.com
Biohacker's Live Show episode with the author and founder of Flowgrade & Flowfest, Max Gotzler on how to access the flow state. Flow is the state where people perform at their best, which resides in the sweet spot between anxiety and boredom. Learn how to perform at your best when it comes to your daily routines. Max Gotzler will be speaking about flow at Biohacker Summit 1-2 November 2019. More info: https://landing.biohackersummit.com/2019 Past events: https://biohackersummit.com Biohacker's Handbook & more: https://store.biohackingbook.com
Biohacker's Live Show episode with breathing expert Kasper van der Meulen. How do you consciously manage your energy throughout the day? It's a matter of triggering the mental and physical state you need in that moment. Kasper will share a simple but profound view of the nervous system, how it produces mental and physical states and why our breathing is the ultimate tool to hack into it. Say goodbye to the 4-o-clock dip, trouble getting to sleep or the after lunch crash. Say hello to on-demand flow state superpowers. Kasper van der Meulen (NLD) is a Bestselling Author, Biohacker and Science Teacher. He went from being overweight, burnt out and unhappy, to developing extraordinary focus, fitness and personal freedom. He put himself through numerous experiments and challenges, conquered the cold, ran ultramarathons on his bare feet, tested countless diets, read a ton of scientific literature and explored as many esoteric practices he could find. With over ten thousand hours of experience in as a teacher, trainer and speaker, he always finds the most fun and easy ways to convey powerful messages into practical applications for his audience. Kasper now travels the world on a mission to teach others to be the healthiest, happiest and strongest version of themselves through transformative experiences, scientific understanding and vivid storytelling. He specializes in creating instant wins for people at the fringes of human performance, ranging from elite athletes to armed forces special operatives to high powered CEO’s. Kasper will be talking at the Biohacker Summit Helsinki on 1-2 November 2019. Next event: https://landing.biohackersummit.com/2019 Past events: https://biohackersummit.com Biohacker's Handbook & more: https://store.biohackingbook.com
In this episode of the Biohacker's Live Show Dr. Tom Stubbs talks about epigenetics. What is the true biological age of our podcast host? Our guest today is Dr. Tom Stubbs, the co-founder and CEO of Chronomics, a personalized epigenetic testing company. Tom obtained a First-Class Honours degree in Molecular and Cellular Biochemistry from Magdalen College, Oxford. Tom subsequently undertook a PhD in epigenetics at the University of Cambridge, which was broadly on the development and implementation of novel wet-lab and computational methods aimed at improving the understanding of epigenetics (specifically DNA methylation). Dr. Tom Stubbs will be talking at the Biohacker Summit Helsinki on 1-2 November 2019. Event page: https://landing.biohackersummit.com/2019 Biohacker Summit website: https://biohackersummit.com Biohacker's Handbook & more: https://store.biohackingbook.com
In this episode of the Biohacker's Live Show Dr. Olli Sovijärvi tells you the best biohacking protocols for optimizing your day. Dr. Olli Sovijärvi is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an Integral Theory degree at the John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr Sovijärvi was employed by Finland’s first medical recruitment agency. He has worked at nearly 50 different clinics and ER’s around Finland. Dr. Sovijärvi has also acted as consultant to various companies and service providers operating in the fields of wellness and health technology. Between 2013–18 Dr. Sovijärvi practiced medicine at a private clinic that specializes in nutrition and holistic health care. At present, Sovijärvi focuses primarily on the production of scientific content for preventive health care and wellbeing. He is a co-author of the Biohacker’s handbook and co-founder of Biohacker Center. He also runs training sessions and presentations on the topics of biohacking, performance optimization, nutritional issues and maintaining the intestinal balance. On his free time Olli is an exercise enthusiast and an electronic music DJ. Next event: https://landing.biohackersummit.com/2019 Past events: https://biohackersummit.com Biohacker's Handbook & more: https://store.biohackingbook.com
In this episode of the Biohacker's Live Show author and award-winning health influencer Olli Posti tells us how to survive in a supermarket. Discover why food in supermarkets may not be good for you, what to look out for, what to upgrade and how to enjoy eating without the guilt. Olli Posti's new book Supermarket Survival: For the Love of Food and Well-Being will launch at Biohacker Summit 1-2 November 2019. Next event: https://landing.biohackersummit.com/2019 Past events: https://biohackersummit.com Biohacker's Handbook & more: https://store.biohackingbook.com