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Bitch, breathe!
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© Ricardia Bramley
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"Bitch, breathe!", offers a female perspective right in the center of life. What is life all about at this stage of the game? Turns out, it's still relationships, career, parenthood, spirituality and female empowerment but now, you've got experience...and you are going to work that sh** to no end because you don't have time to lose, girlfriend!
Wondering what your purpose was or is, or has it changed completely? What do you do with yourself after a major breakup or just facing an empty nest, a major career switch with either less or too much time on your hands? You have come to the right place. Let's explore and laugh through this magical and at times, confounding time together.
If you have comments, suggestions, or you'd like support while going through a difficult transition, breakup, aging or whatever it is, write to us at ricardia@thebreakupcall.com
Wondering what your purpose was or is, or has it changed completely? What do you do with yourself after a major breakup or just facing an empty nest, a major career switch with either less or too much time on your hands? You have come to the right place. Let's explore and laugh through this magical and at times, confounding time together.
If you have comments, suggestions, or you'd like support while going through a difficult transition, breakup, aging or whatever it is, write to us at ricardia@thebreakupcall.com
90 Episodes
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Order my book about breakups: THE BREAKUP CALL on Amazon kindle now! Link in show notes below!
Part 1 of a double episode, I'll be sharing a small excerpt from my book about breakups: THE BREAKUP CALL
Online dating is the second most common way people find romantic love today. Maybe it's not as bad as all the stories have us believe!
There are so many good reasons to stay in bad relationships. Today we bust some of the really big ones!
Are you thinking about online dating but the "ick" factor is too high? What if you were a little more prepared? This episode's for you!
Find out what you can do to let go of your Ex, even when you feel like you've tried everything.
You broke up. You know it's over. Now the only question is, how do you stop missing your Ex.
After we've experienced a few relationship or dating setbacks, we tend to overanalze: Is it me? Am I too scared, traumatized, self-conscious, desperate, or broken in some way?
After leaving a toxic or narcissistic relationship, you already deserve a medal, but dating? How do we avoid previous patterns? What if we get it all wrong? If that sounds like you, this episode's for you!
New Year's resolutions really take it out of you. If breaking up was yours but it feels too hard, this episode's for you.
Jealousy and how to stop it from ruining your relationship (and life!).
How to navigate the holidays when your relationship is ending.
Knowing the breakup is overdue doesn't mean we know how to. Helpful hints to guide you both during this difficult time.
Ever notice how you sometimes repeat stories, even when they no longer hold relevance, thereby reliving something long past? Join us for a critical look at what pain is and isn't.
The self-help and personal growth genre are big business. There's tons of jargon, phrases, morning rituals and healing promises, but are they missing the point?
Finding the balance between earning money and pursuing your dreams isn't easy. Here's how to make it work.
Do we still need feminism? And what are the ways in which we can protect our young girls and women? Wendo technique can be a valuable tool for protecting those that are most vulnerable in our societies.
Why living your best life has become a bit of a burden vs. a dream.
Today my guest Kate Marlene and I wax philosophical on the breakups we've had and how these have changed over the decades.
Kate Marlene talks to Ricardia about why dating in your forties has quite a few things going for it and why it's so worth trying.
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