Claim OwnershipBlocks to Flow
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Description
We were all shaped by a system that wasn’t built for whole humans.
That’s why so many of us feel lost, late, or left behind, even when we’re doing everything “right.”
Blocks to Flow is for every human who senses there’s more to life than performance, pressure, or pretending.
It’s for the ones who ache for alignment.
Who crave a life that moves with rhythm, not resistance.
Who are ready to evolve, not perform.
Whether you’re a leader seeking clarity, a creator chasing meaning, or a human simply tired of surviving your own potential, this is your space to remember your design.
Hosted by Kohila Sivas, creator of the Wholistic SuccessCodes™ and architect of the Blocks to Flow™ Revolution, this show is not about learning; it’s about unlearning the programming that made you forget your power.
Every episode reconnects what was fragmented: your mind, body, emotions, energy, and identity, so you can move as one coherent system again. Because when awareness expands, alignment stabilizes, and your system activates in the right order… flow becomes inevitable.
Growth stops demanding pressure. Purpose starts breathing again. And you begin to lead your own evolution, organically, intentionally, awake.
This isn’t just a podcast. It’s a mirror for your becoming. A living archive of human restoration, one nervous system, one heart, one consciousness at a time.
Mission
We are here to serve 1 billion humans by 2035.
To restore what the old systems forgot, our rhythm, our coherence, and our connection to truth.
I believe human development is not about performance or productivity. It’s about remembering our wholeness. That’s why I’ve built an ecosystem that fuses neuroscience, emotional intelligence, energetic alignment, and our soul expression into every layer of growth.
No more fragmentation. No more fast-paced consciousness. Just deeply cultivated evolution from the inside out.
We’re not fixing the old world. We’re building the next one. Together. Because when we align first… flow follows.
29 Episodes
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Perfectionism and procrastination often go hand in hand, creating invisible blocks that keep us stuck in survival mode. Coach Ruth Hurt joins Kohila Sivas for a heartfelt conversation on tracing these patterns back to childhood conditioning, family expectations, and the performance-based systems that shaped how we define success. Together they explore how awareness rewires the brain, how breathing can realign the body, and how we can replace “I can’t” with curiosity and choice. Ruth opens up about her personal transformation through the Blocks to Flow™ process, showing that even decades of perfectionism can give way to calm, connection, and confidence when we finally learn to flow with life instead of fighting against it.Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
Blocks-to-Flow™ offers a powerful reminder that the path to peace begins with awareness. In this heartfelt exchange, Coach Katelyn Skerry Notice reflects on how years of control, perfectionism, and the need to prove her worth kept her in constant motion and anxiety. Through yoga, gratitude, and the guidance of the Blocks-to-Flow™ program, she discovered what it means to breathe deeply, slow down, and live in alignment. Together with Khalil, she explores the roots of self-judgment, the importance of loving yourself as you are, and the freedom that comes when you release the pressure to perform. This conversation invites listeners to see that flow is not found by chasing achievement but by remembering that you are already enough.Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
Most of us carry invisible barriers that keep us from feeling at peace, and the Blocks-to-Flow™ approach helps uncover and release them with grace. Coach Maria Elena Mazza shares her powerful journey of discovering anxiety that once showed up as physical pain, and how awareness became her first step to healing. In this conversation with Kohila Sivas, she reflects on perfectionism, self-judgment, and the freedom that comes from letting go of the need to always get it right. Together, they explore what it means to trust your body, practice mindfulness with compassion, and design a life that feels balanced, brave, and fully in flow.Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
Traditional school systems are not providing the prerequisites to learning, making teaching strategies extremely limited and stressful. Yvette Sequino, a holistic neuro growth learning success coach, is actively transforming classroom dynamics right now. Kohila Sivas chats with the founder of Pink and Blue Place about what it takes to make children’s learning more open, giving, and loving. Yvette breaks down different holistic approaches to level up the current curriculum, empowering young ones to take ownership of their own growth. She also discusses how it makes the experience more fulfilling for parents and teachers, allowing them to set healthy boundaries and offer valuable support to every learner.Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
In this episode of "Nurturing Success," we welcome Judy Smith, a dedicated educator with over 27 years of experience, a mother of two college students, and a passionate advocate for positive, confident, and productive learning journeys. Join us as we delve into the pressing issues facing modern education, including why students are struggling more in reading and writing today compared to the past, how parents can support their children in managing school-related stress and anxiety, and the impact of today's classroom environment on students' social and emotional development. Judy shares her insights, practical advice, and strategies to help students thrive in this ever-evolving educational landscape.
In this episode, we are thrilled to welcome Phyllis Cruz, a seasoned educator with 17 years of teaching experience spanning kindergarten through 12th grade. Specializing in Science instruction and holding a Master of Arts in Education, Phyllis excels in personalizing, individualizing, and differentiating learning experiences for her students both in and out of the classroom. Her dedication to making real connections and gaining the trust of her students has resulted in countless moments of watching them surpass their own expectations.Phyllis shares her journey and insights on starting Neuro Nova Learning, a business rooted in her belief that the right learning environment can empower students to exceed their own expectations. This episode covers essential topics in education and coaching, including:Why have you started your business Neuro Nova Learning?How do you wish we could change the education system?What does your coaching look like and how does it help students?With 17 years in Education, why start your own business?What makes Wholistic NeuroGrowth learning work?What are the goals of Neuro Nova Learning in the future?Join us as Phyllis Cruz shares her expertise, experiences, and vision for the future of education. This episode is a must-listen for educators, parents, and anyone passionate about personalized and holistic learning.
Ever wondered how a seasoned teacher can pivot to entrepreneurship while still igniting the spark of learning in children's hearts? In this episode, discover how Liz Eckenrode, with over 36 years of teaching experience, transitioned from a dedicated classroom teacher to a passionate entrepreneur, inspired by her grandfather’s legacy. Learn how she uses wholistic coaching to transform children's lives and fulfill her lifelong mission in education and literacy. Teaching is not just her profession, it's her lifelong passion. Through wholistic coaching and entrepreneurship, Liz strives to honor her grandfather's legacy by nurturing a love for learning that will last a lifetime.Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com
What are learning styles and how did you become aware of them? How has helping kids understand their learning style helped them? How does your style of teaching reflect learning styles in the classroom? How would understanding your children's learning styles increase communication and understanding in a family? Why did you go from teaching in public school to teaching in homeschool coops? Tune in to the conversation of Kohila Sivas and certified Wholistic Learning Success Coach Molly Hurd as they walk us through unlocking learning styles to empower education and family life. Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
Around the world, a person dies from suicide every 40 seconds. However, it takes less time than that to go online and make a promise to live. Brandy Vega, founder of The Good Deed Revolution, has been spreading this word around as part of her greater advocacy for mental health and suicide prevention. In this episode, she shares a harrowing personal experience that sparked her passion in this space and how her efforts over the years have helped countless teenagers with their struggles. Tune in to learn more!Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
What if you could make excellence your average? Whether it’s at work, in leadership, or in our family life, it would most certainly change the way you do things and view your goals. In this episode, Mike Oster shares how this came to be his life philosophy. Mike has been a beacon of motivation and inspiration for over two decades delivering powerful presentation to numerous groups and organizations. His journey is nothing short of remarkable from his time working in the Fortune 500 company to serving as an elected official and successfully running private businesses. Mike's diverse background has shaped his unique perspective on life and Leadership. Not only he excelled in the corporate world, but Mike has also served our country with honor wearing the uniform of the United States of America in South Dakota Army National Guard as a combat veteran. Tune in for more of his insights and wisdom!Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
Overcoming traumatic circumstances is easier said than done, particularly if they happened in the earliest years of your childhood. If you do not do the inner work to face it with courage, it will continue to hinder your growth and transformation. Real estate investor and speaker Tonja Henderson is here to present her five-step formula for success, which will equip you with tools to heal from past trauma and embrace your unique path in life. Joining Kohila Sivas, she discusses what it takes to unlock a more fulfilling self, from discovering your very own superpower to focusing your energy on the people who truly matter. Tonja also points out the flaws of the education system that cause children not to expand their knowledge but instead feel more disappointed in themselves.
Is kindergarten still playtime? Ever wonder if today's kindergarten curriculum is too much, too soon? This episode dives deep into the changing landscape of early childhood education with Nicole Colosimo, a dedicated educator with over 26 years of experience shaping young minds. A single mom of three incredible boys, Nicole offers a unique perspective on balancing nurturing parenting with a passion for education. With our very own Kohila Sivas, they discuss the evolution of kindergarten, the ever-important role of early childhood education, and how today's preschoolers compare to generations past. Plus, they tackle the hot-button topic of technology in the classroom. Don't miss this insightful episode for parents, educators, and anyone who cares about the future of our youngest learners!Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com
Calling all parents and teachers! Are you struggling to keep students focused in today's tech-filled world? In this episode, we speak with Dr. Shannon W. McPherson, a highly trained and experienced high school science teacher who's witnessing a decline in student focus and motivation. Dr. McPherson shares her experience of implementing mindfulness exercises to bring students to a learning state and discusses the challenges teachers face with large class sizes and limited administrative support. We also explore the role parents play in setting boundaries around phone use and creating a strong foundation for communication at home. Tune in for valuable insights and practical tips to help our children thrive in the classroom!Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
Struggling with math anxiety holding you back from your dreams? Actress, nutrition coach, and aspiring nurse Meghan Drew overcame her fear of math with the help of learning success coaching. Hear her inspiring story of transformation and how she's now on track to conquer nursing school (and maybe even impress the doctors on Grey's Anatomy!). This episode is packed with tips for anyone who wants to unlock their full learning potential and achieve their goals, no matter the subject!Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
Join us as we welcome Aaron Vilaubi, a motivational force with a mission. A first-generation college grad, Aaron has lived the journey he advocates, moving from career services in higher education to inspiring diverse audiences nationwide. Leveraging neuroscience to fuel motivation, he's here to empower a new generation of leaders. As one of the leading Latino voices in motivational speaking, Aaron's story is not just about personal triumph but about the drive to lift others. Get set for a transformative conversation with Aaron Vilaubi.Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
There has been a noticeable decline in students’ engagement in school. Ever since the pandemic, more and more students have become withdrawn and are struggling to learn. How can we address this? Join Kohila Sivas as she welcomes Cathy Rodriguez, a seasoned education professional with over two decades of experience. Cathy shares her journey from teaching in New York City to her current role as an assistant principal in California, highlighting the transition from teaching to administration driven by a passion for supporting teachers in serving students better. They discuss the importance of administrators creating conducive environments for learning and strategies for providing constructive feedback to teachers. Cathy also provides insights into post-COVID student behavior shifts and emphasizes the need for schools to prioritize social-emotional learning. Additionally, their discussion touches on challenges such as managing large class sizes, promoting student well-being, and navigating the impact of technology on education. Tune in for a compelling conversation on the evolving landscape of education and the call for systemic change to support student success.Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
The IRONMAN triathlon is a powerful challenge that measures your physical endurance, willpower, and perseverance. Justin Loutfy is a competitor in these races, and he actively applies the valuable lessons he has learned from them in his own life. In this episode, he joins Kohila Sivas to share his secrets about personal development, self-discipline, and determination. Justin breaks down simple yet impactful practices in discovering your authentic self and going beyond your limiting beliefs. He also explains how to get rid of society’s unhealthy programming and live your life according to your own terms.
Building confidence and embracing self-worth are vital for learning and navigating life's challenges. That is why as adults, we need to start instilling these things into our children as soon as we can. In this episode, Marnie David, a Wholistic NeuroGrowth Learning Success coach, teacher, and author, shares her journey from struggling with low self-esteem as a twin to becoming a champion for children's confidence and self-worth. Drawing from personal experiences and professional expertise, Marnie discusses the pivotal role of parental mindset, her transition from teaching to coaching, and the key messages from her books aimed at empowering teenagers. The conversation delves into the importance of communication skills, nurturing self-esteem, and supporting teenagers through academic and emotional challenges. Through candid insights and practical advice, Marnie inspires parents to create a supportive environment for their teenagers to thrive emotionally, academically, and socially.Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com
Some children struggle to keep up at school, and they tend to lag behind their peers. Although this can be easily related to their laziness or irresponsibility, sometimes so much more is happening underneath. This is where Lynette Munich focuses her work on empowering minds of young learners as a holistic neural growth learning success coach. Joining Kohila Sivas, she shares how she educates children in a more engaging way, going beyond the limiting and rigid culture of the institutional education system. Lynette also talks about practical strategies to make kids more attentive and interested in reading, especially in this distracting age of mobile phones.Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
STEAM learning plays a vital role in nurturing future innovators by providing a well-rounded and dynamic educational experience. As parents and educators, we need to encourage students to find a love for learning. In this episode, Kohila Sivas interviews Laurie Bloyer, a Wholistic Learning Success Coach and the founder of Nexus Success Coaching. With a passion for helping students learn how to learn, Laurie shares to us the value of STEAM learning and how parents can support their children at home. She tackles the challenges in the current educational landscape, the need for personalized learning, and the importance of soft skills, hands-on learning, and project-based approaches in education. Laurie also touches on the impact of technology, sharing insights on finding a balance and setting boundaries, especially for children with dyslexia and anxiety. This episode serves as a guiding beacon for parents seeking to actively support their children's educational journey through wholistic and effective approaches. Tune in!Love the show? Subscribe, rate, review, & share! https://www.learningsuccessacademy.com/
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