Born for this

A podcast that dives deep into the unfiltered, emotional rollercoaster of motherhood. A place where we unite as mothers, swapping stories from the trenches that will make you laugh, cry, or maybe just nod along as they resonate with you. Join me, Beth, a stay at home mum raising two young children the unconventional way. You'll hear from some of my closest friends and people who have inspired me on my journey to raising our children the way we do.

Episode 25 - The hidden dangers of induction, HIE, hysterectomy

In this conversation, Katie shares her harrowing experience with childbirth, focusing on the risks associated with induction and the traumatic events surrounding the birth of her daughter, Jolene. She discusses the lack of informed consent regarding the risks of induction, her personal journey through grief and love for her children, and the importance of being proactive in healthcare decisions. Katie emphasises the need for thorough research and understanding of the medical processes involved in childbirth, particularly for expectant mothers considering induction. Find Katie on Instagram katie_spinks_ Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. By doing so, you’re not just listening—you’re actively contributing to the growth of this  community and enabling me to invite even more incredible guests to the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast and lets stay connected! Key takeaways from this conversation: takeaways Induction carries significant risks that are often not communicated to patients. Informed consent is crucial in medical procedures, especially during childbirth. Uterine rupture is a serious complication that can occur during induction. Katie experienced a traumatic birth that led to severe complications for her and her baby. The healthcare system can sometimes fail patients, leading to tragic outcomes. Grief for a child with severe health issues is complex and ongoing. It's important to advocate for oneself and seek second opinions in healthcare. Researching medical options and understanding risks is essential for expectant mothers. Katie's experience highlights the emotional toll on families dealing with medical trauma. Finding a supportive healthcare provider is key to navigating complex medical situations.

09-23
46:58

Life update and Season 2 intro

In this little mini episode I catch you up with what we've been up to over the summer holidays and what is coming up for season 2! Sorry for the unexpected break - it wasnt intentional to take so much time off! Follow me on instagram bornforthis_thepodcast to stay updated with everything!

09-16
10:19

Episode 24 - Zora - Hospital birth during covid, home birth, perinatal anxiety, birth fears, miscarriage

In this episode, I reflect on my motivation for starting the podcast and my desire to empower women in childbirth. I openly share my frustration with the lack of education around childbirth and my goal to reach more people with positive and empowering information. Today I interview my beautiful friend Zora who shares her birth experiences, including a hospital birth during the covid plandemic and a home birth. She discusses her upbringing and the different perspectives on birth in Botswana and South Africa. She also talks about her preparations for both births and her postpartum experiences. Zora shares her experience of having a home birth after a previous miscarriage. She discusses the anxiety she felt throughout her pregnancy and how she used meditation and hypnobirthing to feel empowered. She describes the labor process, including the contractions, the breaking of her water, and the support she received from her husband and daughter. Zora reflects on the positive aspects of her home birth experience and encourages other mothers to trust their bodies and surround themselves with supportive people. Find Zora on Instagram Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. By doing so, you’re not just listening—you’re actively contributing to the growth of this  community and enabling me to invite even more incredible guests to the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast and lets stay connected! 00:00 Introduction and Motivation 02:04 Reflecting on the Lack of Education in Childbirth 05:42 Guest Introduction: Two Different Births 08:03 Preparing for a Home Birth 14:16 Hospital Birth Experience 19:55 Choosing the Walking Epidural 25:44 Decision for a Home Birth 26:42 Dealing with Anxiety in Pregnancy 27:11 Overcoming Anxiety and Trusting Your Body 29:32 The Role of Meditation and Hypnobirthing 30:01 Choosing a Supportive Doula and Midwife 33:48 The Labor Process and Support 36:35 The Breaking of Waters and Progression 43:28 Trusting Your Body and Overcoming Fear 48:21 Involving Children in the Birth Experience 52:11 Advice for Expectant Mothers

08-19
54:14

Episode 23 - Natalie Stockell - Body safety & consent, porn, how to tell your daughters

In todays episode i speak with Natalie, the founder of Tell Your Daughters. We discuss the importance of heart-centered sex education and body safety for children and teens. She emphasizes the need to use correct anatomical terms from a young age and teach children about consent and boundaries. Natalie recommends using age-appropriate books to facilitate conversations about sex and relationships. She also highlights the significance of connecting on an emotional level and fostering face-to-face interactions in the digital age. Heart-centered sex education focuses on love, respect, and feelings, providing a more holistic approach to intimacy. In this conversation, Natalie and I discuss the importance of following gut feelings and teaching children to trust their instincts. We touch on the impact of pornography on teenagers and the need for quality sex education and porn literacy. Natalie shares her approach to managing phone use and setting boundaries with her own daughter. Overall, the conversation emphasizes the importance of open communication, values-based education, and creating a safe and supportive environment for children and teenagers. Resources Natalie Instagram FREE 27 page Parent Glossary - so you can know what red flag acronyms your teens might be using like GNOC and KPC mean (- Get Naked On Camera, Keeping Parents Clueless):https://mailchi.mp/265dd51442fb/p96v4k9icoBook recommendations from preschool through to teens:https://www.tellyourdaughters.com.au/blog/my-book-recommendations-across-all-agesUpcoming workshops for tweens and teens:https://www.tellyourdaughters.com.au/book-a-workshopWaitlist for "60 one minute conversations to have with your tweens and teens about s.x, bodies and relating"https://www.tellyourdaughters.com.au/waitlist Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

07-22
54:59

Episode 22 - Shelby - PPH, HBAC, caesarean, homebirth, breathwork, birth trauma

In this episode Shelby shares her three different birth experiences with me and the lessons she learned from each. In her first birth, she felt unprepared and disconnected, relying heavily on her midwife for guidance. Shelby shares her birth experiences, including a traumatic first birth with a tear and hemorrhage, and a challenging second birth with a C-section and prolapse. She then discusses her decision to have a home birth after two hospital births and her journey of healing and trust in her body. Shelby emphasizes the importance of breathwork and setting intentions in preparing for birth. Shelby shares her empowering birth story and the healing journey she went through after two traumatic births. She discusses the importance of setting intentions, believing in your body, and creating a supportive birth team. Shelby emphasizes the need for women to trust their instincts and make choices that feel right for them. Shelby's story serves as an inspiration for expectant mothers to approach birth with confidence and trust in their own power. Resources Shelby mentions Being born - Robyn Fernance Meal train website The Reconnected 10 moons Book - Jane Hardwicke collings Birth after caesarean book - Hazel Keedle The Fourth trimester book - Kimberly Ann Johnson The birth sling Cath - embodiment coach Born at home film Shelby Instagram 00:00 Introduction and Solo Parenting 01:38 Raising Emotionally Intelligent Boys 02:34 Managing Fevers in Children 03:30 Feeling Safe During Birth 05:52 The Power of Connecting with Your Baby 08:50 Lessons from Unique Birth Stories 14:38 First Birth Experience and Postpartum Recovery 19:45 Second Birth Experience and Clearing Fears 31:41 Preparing for the Third Birth 37:59 Challenges of Hospital Births 46:31 Healing and Preparation for a Home Birth 57:29 Trusting Your Body and Setting Intentions 01:06:37 Creating a Safe and Positive Birth Experience Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

07-15
01:15:28

Episode 21 - Japjeet Kaur - Exploring the Closing of the Bones Ceremony

In this episode, I discuss the closing of the bones ceremony, a postpartum practice that brings women back to themselves after giving birth. We explore the cultural and historical significance of the ceremony, highlighting its presence in various cultures around the world. I interview Japjeet, who teaches the closing of the bones ceremony through the lineage of Ecuadorian shaman and healer Rocío Alarcón. We discuss the different techniques and variations of the ceremony, emphasizing the importance of postpartum care and support for new mothers. Closing the Bones is a postpartum healing ceremony that involves a combination of massage, energy work, and wrapping the body with cloth. The ceremony focuses on bringing fluidity and movement back to the body, particularly the abdomen, hips, and pelvis. It helps to release tension, realign organs, and promote relaxation. The wrapping of the body with rebozos (traditional Mexican shawls) creates a sense of deep relaxation and allows for reflection and integration of the birth experience. Closing the Bones is not only a physical practice but also an emotional and mental journey of self-discovery and empowerment as a mother. 00:00 Exploring the Closing of the Bones Ceremony 06:08 Cultural and Historical Significance of Postpartum Practices 11:23 Variations and Techniques in the Closing of the Bones Ceremony 28:06 The Healing Power of Closing the Bones 30:23 Restoring Fluidity and Movement in the Body 34:45 Realigning Organs and Releasing Tension 39:31 Deep Relaxation and Reflection in the Wrapping Ceremony 45:50 Closing the Bones: A Journey of Self-Discovery and Empowerment Find Japjeet online Instagram Website Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

07-08
56:59

Episode 20 - Julia Edgely - Homeopath, antibiotics, kinesiology, parasites

In this conversation Julia and I cover the topics of homeopathy, antibiotics, immune system support, and the ABC method. Julia shares her journey into homeopathy and explains the basics of homeopathy, the damaging effects of antibiotics, and the ABC method for supporting the immune system. She also discusses the use of paracetamol and the importance of preparing the body for winter. The conversation covers the controversial topic of paracetamol as a gateway drug, the impact of fevers on the body's immune response, the management of fevers in children, and the prevalence of parasitic infections in children. We also delve into the use of kinesiology in identifying food intolerances and the success stories of alternative treatments for children's health issues. 00:00 Exploring Homeopathy and Holistic Health 05:11 Understanding the Impact of Antibiotics 12:03 The ABC Method: Supporting the Immune System 23:32 The Role of Paracetamol in Holistic Health 24:54 Controversy of Paracetamol as a Gateway Drug 26:23 Understanding Fevers and Immune Response in Children 31:24 Prevalence and Management of Parasitic Infections in Children 38:38 Kinesiology and Alternative Treatments for Children's Health Julia on Instagram or linktr.ee/juliaedgely Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

07-01
45:53

Episode 19 - Amrita Ma Devi - Ayurvedic practitioner, self care in motherhood, motherhood depletion

In this episode, I interview Amrita, an Ayurvedic practitioner, about Ayurvedic practices for mothers. We discuss the importance of self-care, implementing Ayurvedic practices into daily life, and supporting the body during pregnancy and postpartum. Amrita shares tips on self-massage, using herbs and spices, and aligning with natural cycles. We also touch on the benefits of tongue scraping and the upcoming workshops (currently postponed until later in the year) and online course offered by Amrita. 00:00 Introduction to Born For This Podcast 03:10 Ayurvedic Practices for Motherhood: Self-Care and Well-being 10:05 The Power of Self-Massage: Grounding and Connecting with the Body 25:09 Aligning with Natural Cycles: Sleep, Eating, and Vitality 36:59 Tongue Scraping: Improving Breath, Taste, and Oral Health 45:45 Conclusion and Resources Find Amrita online Instagram Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

06-24
52:13

Episode 18 - Esmée Geeratz - Breech birth, Home birth, Self advocacy, Meditation and Visualizations

In this episode Esmee shares her experiences of motherhood and the challenges she faces, including postpartum sleep deprivation and the decision to stop breastfeeding. She discusses her move from the Netherlands to Los Angeles and the differences in parenting culture. Esmee also talks about her career as a fashion designer and her passion for psychic healing meditation. She shares her journey of planning a home birth for her son Sol, who was in a breech position. Esmee explains how she found a supportive team of midwives and a doctor who believed in vaginal breech birth. She emphasizes the importance of trusting her intuition and making informed decisions. Esmee shares her experience of giving birth to a breech baby at home during the COVID-19 pandemic. She discusses the challenges she faced, including backlash from family members and the fear projected onto her. Esmee prepared for the birth by visualizing the best scenario and letting go of expectations. She describes the labor process, including the use of meditation and different positions. Esmee also talks about the postpartum period and the importance of self-care and support. 00:00 Introduction and Motherhood Challenges 02:00 Career and Parenthood 05:53 Passion for Psychic Healing Meditation 09:03 Choosing a Home Birth for a Breech Baby 13:15 Trusting Intuition and Making Informed Decisions 38:17 Trusting Your Body and Working with Your Baby 42:43 Exploring Different Positions and Using Water 47:05 The Intensity of Pushing and Overcoming Fear 56:05 The Birth of a Breech Baby 01:02:40 The Importance of Self-Care in the Postpartum Period 01:08:14 Advice for Women with Breech Babies Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast  Find Esmée Instagram Work with her https://www.esmee-geeratz.com/ Fashion Label https://www.atelierfumee.com/

06-17
01:03:53

Episode 17 - Carla Sage - Postpartum doula, setting up the ideal postpartum, birth lineage

In this episode, host Beth discusses the importance of postpartum care with guest Carla Sage. They explore the need for postpartum support and the lack of emphasis on this phase in Western culture. Carla shares her own birth experiences and how they influenced her work as a postpartum doula. They discuss the importance of creating a sacred and protected space for the mother and baby during the postpartum period. Carla offers advice on setting up a supportive postpartum environment and highlights the need for community understanding and support. 00:00 Introduction 03:11 The Importance of Postpartum Care 26:33 Postpartum Care: More Than Basic Needs 36:02 Creating a Sacred Space for Mother and Baby 40:44 Trusting in Women's Innate Wisdom and Intelligence Find Carla Instagram @carla.sage.birthwork www.traditionalhealingbirthwork.com Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

05-27
41:54

Episode 16 - Osteopath, cranial osteopathy, baby bouncers, baby walkers

In this conversation, Katy Howe, an osteopath and mother, discusses various topics related to pregnancy, childbirth, and baby development. She talks about the differences between osteopaths, chiropractors, and physiotherapists, and explains how osteopathy takes a holistic approach to treating musculoskeletal issues. Katy also discusses the benefits of cranial osteopathy for babies and the importance of allowing babies to move and explore their environment naturally. She advises against using baby bouncers, walkers, and other devices for extended periods of time that put babies in positions they can't naturally achieve. Katy also addresses common pregnancy complaints and the role of osteopathy in addressing them. 00:00 Introduction and Personal Experience 06:47 The Benefits of Cranial Osteopathy for Babies 11:43 The Difference Between Osteopathy, Chiropractic, and Physiotherapy 22:29 Understanding Cranial Osteopathy 25:59 Addressing Pregnancy Complaints through Osteopathy Instagram Katy Howe Born for this the podcast Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

05-21
32:41

Episode 15 - Jennifer - Human design, conditioning in children, supporting individuals

In this episode, I explore the concept of human design and how it can help parents better understand and support their children. I interview Jennifer, a human design expert, who explains the different types of human design and their strategies and authorities. We discuss the importance of respecting a child's unique design, including their eating habits and decision-making process. The episode focuses on Isla, my emotional manifestor child, and provides tips for supporting and communicating with manifestor children. In this conversation, we discuss the different energy types in Human Design and how they can be applied to parenting. Jennifer explains the characteristics of each energy type and provides insights on how to support and guide children based on their energy type. Make sure to findout your human design chart before listening to this episode. You can use this link https://www.jovianarchive.com/Get_Your_Chart and the exact time of birth is very important! 00:00 Introduction and Staycation 02:01 Introduction to Human Design 03:16 Jennifer's Journey into Human Design 07:04 Overview of Human Design Types 09:26 Authority and Decision-Making in Human Design 11:16 The Authority of Emotional Types 20:54 The Importance of Birth Time in Human Design 27:51 Supporting Manifestor Children 31:13 Using Human Design to Make Informed Parenting Decisions 32:40 Supporting Children's Authenticity 33:07 The Impact of Light on Digestion 34:07 Optimizing Nutrition Based on Energy Type 39:22 The Role of Projectors in Guiding Generators 40:50 Helping Generators Make Decisions 44:17 Embracing the Wave of Emotions 58:21 Success Stories of Implementing Human Design IG: awakeyour.self awakeyourhealth@gmail.com 10% off services when mentioning 'bornforthis' Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast

05-13
01:02:53

Episode 14 - Nikita - Womb healing, sensuality, femininity, body confidence, spirit babies

Nikita shares about her lineage, growing up in Switzerland with Indian parents. She discusses the spiritual significance of the Golden Temple in Amritsar and the deep connection her parents have with it. Nikita shares her journey of how womb healing began with her own struggles with body shame and trauma. She now combines ancient rituals from India and Tibet with modern science to help women heal and thrive in their bodies. Womb healing involves connecting with the womb, releasing stored emotions and trauma, and developing a loving relationship with oneself. In this conversation, Nikita discusses the importance of womb healing and connecting with our feminine energy. She shares how womb healing can help women release trauma, shame, and pain, and create a deeper relationship with their bodies. Nikita also talks about the significance of having a loving relationship with our periods and how it can empower young girls. She emphasizes the need to have open conversations about menstruation and the beauty of the female body. Additionally, Nikita discusses her work in helping women with anxiety and reconnecting with themselves. Resources Instagram: @soulcoachnikita  Free Online Ceremony: https://www.anandwayoflife.com/divine-feminine-ceremony Online Course for Womb Healing and rewriting your relationship with your body and sensuality: https://www.sensualsexualitymastery.com/ Discount code 'BORNFORTHIS' for CHF111 off until midnight 9th May. Podcast: https://www.anandwayoflife.com/podcast  00:00 Introduction and Birth Imprint 09:44 Understanding Womb Healing 24:21 Womb Healing and Personal Experiences 31:54 Creating a Positive Relationship with Menstruation 39:36 Nikita's Work Beyond Womb Healing Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

05-06
42:18

Bonus episode 13 - Malin - Post natal anxiety, Breastfeeding struggles, Febrile convulsions

This week is Maternal mental health awareness week - It is a week for us to discuss issues surrounding maternal mental health and what we can do to stand by eachother and raise awareness for the issue which is a pandemic in itself. We must start by supporting woman whole heartedly and doing all we can to reduce birth trauma which is the number one cause for post natal depression and PTSD. This is a beautiful conversation with Marlin, a nutritional health coach, about her experience with postpartum anxiety and her daughter's febrile convulsions. Marlin shares her journey of feeling alone and struggling with the challenges of motherhood. She discusses her fears leading up to the birth, her difficulties with breastfeeding, and the emotional toll of postpartum. Marlin also opens up about her daughter's febrile convulsions and the fear and uncertainty that came with it. She emphasizes the importance of self-care and trusting one's intuition as a mother. 00:00 Introduction and Overview 02:20 Fears and Anxiety Leading Up to Birth 06:05 Postpartum Experience and Feelings of Loneliness 28:37 Understanding and Managing Febrile Convulsions 39:08 Reflecting on the Journey of Motherhood 45:28 Closing Remarks and Contact Information If you are triggered by anything in this conversation please reach out to someone who you feel safe with or your local maternal health clinic. My inbox is always open if you need a listening ear hello@bornforthispodcast.com Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram ⁠@bornforthis_thepodcast⁠ - Stay connected and don’t miss a beat!

05-02
45:57

Bonus episode 12 - Malva - Post natal depression, Twin pregnancy, Cold water therapy

This week is Maternal mental health awareness week - It is a week for us to discuss issues surrounding maternal mental health and what we can do to stand by eachother and raise awareness for the issue which is a pandemic in itself. We must start by supporting woman whole heartedly and doing all we can to reduce birth trauma which is the number one cause for post natal depression and PTSD. In this episode I share a conversation with Malva, a yoga teacher who experienced postnatal depression and anxiety after a surprise twin pregnancy and traumatic birth. Malva shares her journey and how she found healing through cold water therapy. The episode emphasizes the importance of raising awareness of perinatal mental health problems and the need for support and empowerment for new mothers. 00:00 Introduction and Podcast Creation Struggles02:13 Maternal Mental Health Awareness13:04 Malva's Journey with Postnatal Depression and Anxiety36:44 The Importance of Support and Empowerment for New Mothers If you are triggered by anything in this conversation please reach out to someone who you feel safe with or your local maternal health clinic. My inbox is always open if you need a listening ear hello@bornforthispodcast.com Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat!

05-02
40:12

Episode 11 - Seb Biological dentist - Tongue ties, dummies, mouth breathing, fertility

In this episode, I interview Dr. Seb, a biological dentist, about the importance of oral health in children. We discuss topics such as tongue ties, lip ties, breathing, and the impact of dummies and thumb sucking on oral development. Dr. Seb emphasizes the need for proper nutrition during pregnancy, early detection of oral issues in babies, and the use of functional appliances to correct jaw and teeth alignment. We also touch on the correlation between oral health and fertility. The episode provides valuable insights and practical advice for parents to support their children's oral health. Dr Seb on Instagram Business Instagram - Wonder of wellness Wonder of wellness website Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast   00:00 Introduction 08:50 Early Detection and Treatment of Tongue Ties and Lip Ties 25:30 The Negative Effects of Dummies and Thumb Sucking 34:57 Using Functional Appliances to Correct Jaw and Teeth Alignment 42:59 The Correlation Between Oral Health and Fertility

04-29
43:52

Episode 10 - Astrid - 43 week homebirth, brain tumor, self advocacy

In this episode, I speak with my friend Astrid about her birth experiences. We discuss Astrid's perception of birth growing up, her previous births, and the planning for her third child, Frankie. Astrid shares how her partner's brain tumor diagnosis affected her pregnancy and birth plans. Despite the challenges, Astrid advocated for a home birth and had to navigate the fear of induction. Astrid's story highlights the importance of trusting one's body and making informed decisions during pregnancy and birth. She also talks about the emotional journey she went through leading up to the birth and the deep connection she felt with her baby once she was born. Astrid's story is a true testament to the strength and resilience of women in childbirth. Resources mentioned in the episode Jane Hardwick Collings Sister Morning Star Rhea Dempsey Rachel Reed 00:00 Introduction and Background 06:08 Navigating Challenges and Making Informed decisions 38:26 Embracing the Emotional Journey of Birth 47:22 Being a Strong Advocate for Yourself Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

04-22
55:19

Episode 9 - Melissa Healing births - Birth trauma, uterine inversion, informed consent

In this episode, I follow up on the previous interview about birth trauma by discussing healing birth trauma with Melissa, a healing birth specialist. Melissa shares her personal experience of traumatic birth and how it led her to work with women on healing their own birth experiences. We discuss the importance of support and understanding for women who have experienced birth trauma, the long journey of healing, and the impact of birth imprints on future generations. We explore how friends and family can best support someone who has gone through birth trauma. The conversation emphasizes the need for women to trust their intuition and take responsibility for their birth experiences. The conversation concludes with advice on navigating sex postpartum after a traumatic birth. You can reach out to Melissa on her Instagram If you have suffered birth trauma you are not alone. Seeking help could be the best decision you ever make. With time you can heal. https://www.birthtraumaassociation.org/ - United Kingdom https://birthtrauma.org.au/ - Australia If you ever want to talk about your birth in a safe space my inbox in open on instagram @bornforthis_thepodcast or you can email me hello@bornforthispodcast.com 00:00 Introduction to the Podcast 06:50 Seeking Support and Considering a Cesarean 15:22 The Impact of Support on Birth Experiences 30:30 Supporting Loved Ones Through Birth Trauma 38:05 The Role of Doulas in Birth Support 56:30 Navigating Sex Postpartum After a Traumatic Birth

04-15
59:00

Episode 8 - Part 2 - Dr Nathan Riley - Informed consent, mothers intuition

In this episode, Dr. Nathan Riley discusses the importance of consent and autonomy in childbirth. Nathan emphasizes that women have the right to say no to any procedure or intervention during childbirth. He also discusses the trauma that both birth workers and women may experience in the hospital setting. He challenges the use of interventions such as vaginal examinations and continuous fetal monitoring, which can lead to unnecessary interventions and cesarean sections. Finally, Nathan encourages men to be present and fully love their partners during childbirth and beyond. ⁠Instagram⁠ ⁠Holistic OBGYN podcast⁠ ⁠Website⁠

04-11
27:13

Episode 8 - Part 1 - Dr Nathan Riley - OBGYN, informed consent, contraceptive pill

In this conversation, I interview board-certified OB-GYN Dr Nathan Riley about his journey into the field and his perspective on birth and women's healthcare. We discuss the lack of open conversation around birth, the limitations of the hospital system, and the importance of informed consent. We also touch on the topic of hormonal contraception and the need for personalized care. Nathan shares his role in supporting midwives and providing holistic OBGYN support. Our conversation aims to empower women and encourage them to make informed choices about their births. We talk about the emotional benefits of home birth and the healing experience it can provide and the role of men in childbirth and the opportunity for them to embrace their masculinity. Instagram Holistic OBGYN podcast Website

04-08
49:53

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