Bottle Service

Wait, is this kind of THE WORST? Sarah shares her week 7 experience (things are NOT going well) and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah?Personal Instagram: @SarahMerrill_HallShare some Laughs: @bigkidproblemsCheck out the NEW Podcast IG @BottleServiceBKPShop Sarah's Pregnancy/ Postpartum Must Haves on AmazonFind more at www.BigKidProblems.com 

Sarah talks about all the fun pregnancy symptoms she forgot about that are starting to make a comeback at week 6! She also chats weird food cravings, being picky about your OB, being a PRO at being tired this 2nd time around and more.Want more from Sarah?Personal Instagram: @SarahMerrill_HallShare some Laughs: @bigkidproblemsCheck out the NEW Podcast IG @BottleServiceBKPShop Sarah's Pregnancy/ Postpartum Must Haves on AmazonFind more at www.BigKidProblems.com Big thank you to our episode sponsor!Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with code SARAH20 for 20% off!

The food aversions are REAL. Sarah shares her week 6 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah?Personal Instagram: @SarahMerrill_HallShare some Laughs: @bigkidproblemsCheck out the NEW Podcast IG @BottleServiceBKPShop Sarah's Pregnancy/ Postpartum Must Haves on AmazonFind more at www.BigKidProblems.com 

Week 5, Pregnancy #2! Sarah brushes up on the "what not to eat" rules, goes on a Bachelorette trip 2 days after finding out she's pregnant, and discusses symptoms & tips for the week!Need to brush up on the Foods to Avoid in Pregnancy? Here's a LISTWant more from Sarah?Personal Instagram: @SarahMerrill_HallShare some Laughs: @bigkidproblemsShop Sarah's Pregnancy/ Postpartum Must Haves on AmazonFind more at www.BigKidProblems.com Big thank you to our episode sponsor!More labs - Try Dream Well for a better night's sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

The initial shock has worn off and sh*t just got real. Sarah shares her week 5 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah?Personal Instagram: @SarahMerrill_HallShare some Laughs: @bigkidproblemsShop Sarah's Pregnancy/ Postpartum Must Haves on AmazonFind more at www.BigKidProblems.com 

Here we go again! Sarah just found out she is pregnant with baby #2! Will this pregnancy journey be different this 2nd time around? What has she learned? What will she do differently? Join us week by week to find outWant more from Sarah?Personal Instagram: @SarahMerrill_HallShare some Laughs: @bigkidproblemsShop Sarah's Pregnancy/ Postpartum Must Haves on AmazonFind more at www.BigKidProblems.com Big thank you to our episode sponsor!Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with code SARAH20 for 20% off!

In this re-release of the original Bottle Service Podcast, Sarah finds out she is pregnant for the first time. Is that a positive pregnancy test?! Sarah shares her week 4 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackStay in touch with Sarah!Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com 

Sarah shares a very important Bottle Service Update....

In honor of Mother's Day this week, we're talking all things motherhood & lessons from having multiple babies with Mary Lawless Lee! Mary is not only a Writer and Entrepreneur, but she's a mom of 3, the Founder of the influential fashion and lifestyle blog, Happily Grey, and the visionary behind Nemah, a skincare line designed for moms, moms-to-be, and their families. We delve deep into the topic of transitioning from one to two to THREE babies, and Mary shares invaluable insights from her experiences with multiple pregnancies and postpartum journeys, offering practical tips on finding balance and reveling in the chaos.This conversation is like catching up with a close friend who tells it like it is. Get ready to be inspired and empowered as Mary shares her wisdom and experiences with us. Enjoy! Want more From Mary?Check her out @MaryLawlessLee, @HappilyGrey and @Nemah.co on IGCheck out the Happily Grey blog HEREShop Nemah HEREWant more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Big thank you to our podcast sponsors!Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with code SARAH20 for 20% off! More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

If you're knee-deep in the toddler era or gearing up to enter it, this week's episode is for you! While the terrible twos may have garnered a bad reputation, there's no denying that the transition from babyhood to toddlerhood brings about significant changes. That's why we've enlisted the expertise of Dr. Cathryn Tobin, a seasoned Pediatrician with over 30 years of experience.Dr. Tobin wears many hats – she's a mother of four, Host of the podcast "Toddlers Made Easy," and she runs the popular Instagram account @Healthiest_Baby with over 1 million followers! Her insights have been invaluable to many parents, and today we'll talk about taming tantrums and addressing behaviors like hitting, biting, throwing, whining, public meltdowns and more. Join us as we explore how to navigate the sometimes turbulent waters of toddlerhood and emerge with our sanity intact!Want more from Dr. Cathryn?Check out @Healthiest_Baby on IGListen to the "Toddlers Made Easy" Podcast HERECheck out her courses & free resources HEREWant more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Big thank you to our podcast sponsor!More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

We all want our kids to eat healthy, but offering a toddler a healthy meal and getting them to eat it are two different things! In this episode, we're joined by Ilana Muhlstein M.S., R.D.N, a highly sought-after nutritionist, private health coach, and best-selling author. Ilana shares invaluable insights on how to encourage your little ones to embrace healthy eating habits. From cleaver ways to sneak veggies into their diet to navigating the grocery store aisles for better choices, she covers it all. Tune in as we delve into mealtime tactics and uncover red flags to watch out for on your journey towards raising healthy eaters.Want more from our guest Ilana Muhlstein? Instagram: @ilanamuhlsteinrdInstagram for KIDS specifically @2BkidsCheck out her website HERECheck out Nutrition Babe on Youtube HEREWant more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Join us for the FIRST EVER BOTTLE SERVICE LIVE EVENT!! May 8th in Nashville. RSVP HEREBig Thank you to our episode sponsor! FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!

Morning sickness, birth, newborn nights.... can we really do it all again? If you find yourself worrying about baby #2, you're not alone! Sarah talks about dragging her feet, the guilt of NOT having baby fever, addressing common fears, timing, and ways to mentally & emotionally prep for baby #2Want more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Big Thank you to our episode sponsors! FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!WeNatal: Head to wenatal.com/bigkid for a FREE 30 day supply of WeNatal Omega DHA+ with any subscription! ($34.95 Value)

Sarah dives head first into Pacifier Weaning this week, and spoiler alert! Mistakes were made. We talk about timing, different methods used AND some of the mishaps that can happen on the road to becoming a paci-free house. Want more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Big thank you to our podcast sponsor!More labs - Recover faster after a night (or weekend) of boozing. Get 20% off with Code BIGKID at morelabs.com/Bigkid ! FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!

Fresh off a bachelorette weekend, Sarah is fighting for her life and recaping the glory that is a girls trip after becoming a mom. We talk spray tans, unflattering beach wear, solo hotel rooms, getting hit on, packing snacks, cutting loose, and sleeping in 'til 7:30am WOO!Want more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Big thank you to our podcast sponsor!More labs - Recover faster after a night (or weekend) of boozing. Get 20% off with Code BIGKID at morelabs.com/Bigkid !

Baby on the brain? It's time to start prepping! Whether you're male or female, there are numerous steps you and your partner can take to enhance fertility and pave the way for a successful pregnancy. Today we dive into this important topic with the founders of WeNatal, Ronit Menashe and Vida Delrahim. We'll debunk common fertility myths (who said fertility falls off a cliff at 35?) explore methods to boost both egg and sperm quality, discuss lifestyle and mindfulness practices that can improve your reproductive health, and so much more! This episode is PACKED with so much helpful information, you'll be ready to tackle preconception like a CHAMP. Resources from this Episode: As promised, click wenatal.com/bigkid to get your FREE 30 day supply of WeNatal Omega DHA+ with any subscription!Free Download: The Couples Guide to Preconception Find non-toxic products (and check out your existing products) on the EWGWant more from WeNatal?Check out WeNatal on IG: @we_natal Shop WeNatal HERE (get a FREE 30 day supply of Omega DHA+ with any subscription when you use code BIGKID)Take the Fertility Quiz HEREWant more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Big thank you to our podcast sponsor!More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

It's a super fun, lighthearted episode this week! Jk. Sarah suffered a pregnancy loss and talks candidly about the experience in this week's episode. She shares things that surprised her most, the weird things no one tells you about, what to say to a person going through a miscarriage (slash what NOT to say) and some things that have helped her heal. It's time to break the silence and taboo nature around this topic. Let's talk about it. Want more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Big thank you to our episode sponsor!More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

Didn't have the most ideal birth experience? This week, Sarah brings on Doula, Childbirth Educator, mom to three (!!!) boys, and Host of the Pregnancy & Birth Made Easy Podcast - Stephanie King - to the show to talk about doing a DO OVER on your 2nd birth. After a challenging birth experience, Stephanie sought to make her next birth experience wildly different and was able to have beautiful, healing birth experiences with her 2nd and 3rd babies. Now, she helps women all over the world do the same! Today we talk about VBACS (Vaginal Birth after Cisarean), choosing/ changing your Doctors, upping your education, and the choices you can make leading into your next birth experience!FREE Resources from the episode:3 Free Exercises Questions To Ask Your MidwifeQuestions To Ask Your OBFind It & Flip ItWant more from Stephanie?Instagram: @myessentialbirthWebsite & Birth Course found HERECheck out her Podcast "Pregnancy & Birth Made Easy" Want more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com 

It's a new year baby! And while resolutions and milestones are on top of everyone's minds, let's talk about Physical milestones for babies and toddlers and how parents can support them! We are lucky to have two Pediatric Development experts on the show today, pediatric physical therapist Dr. Emily Heisey, PT, DPT and Dr. Matt Otteman, DC are in the house. You may know them from instagram @kinactive_kids with over half a million followers they are known for their viral tips on child motor development where they’ve empowered millions of parents to help their children enhance gross motor skills. Today we’re going to talk about physical milestones, developmental delays, reflux, tips for parents AND we’ll even talk about enhancing motor development if you’re trying to make some little athletes because mommy loves a box seat.. Resources from the Episode:The Bumbo MultiSeat on Amazon. (Find Sarah's full Amazon List of favorite baby gear HERE) Want more from our Guest?Check out KinactiveKids.comGet the free Milestone Checklist HEREInstagram @kinactive_kidsWant more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Big thank you to our episode sponsor!More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

In this End of Year episode, Sarah is covering a WIDE range of topics as she answers your burning listener questions! We chat everything from lessons learned, mistakes made, parenting hacks, navigating friendships, body changes, baby gear, marital spats, planning for baby #2 and SO MUCH MORE!Want more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Big thank you to our episode sponsor!More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

When we're expecting, there are so many things we plan for before our little ones get here—the gear, the nursery, the changing stations.. we even mentally brace ourselves for sleep deprivation and body changes. Yet, one aspect often catches us off guard: how much our relationships can change after the baby gets here. To guide us through this significant transition, we're bringing on a seasoned PRO this week! Vanessa Londino is not only a highly sought-after Couples Therapist but also a Podcaster, Workshop Leader, Public Speaker, and the author of the book "The Toolbox" which is all about the tools we need to build relationships and repair them when they encounter challenges. Vanessa will open her toolbox and help us navigate through some common "new parent struggles" this week! Want more from our Guest?Check out her Book: The ToolboxInstagram @vanessathetherapistCheck out her podcast HERECheck out her website HEREWant more from Sarah?Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com Big thank you to our episode sponsor!More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid