DiscoverBottle ServiceFast-Track Postpartum Recovery: The Early Days!
Fast-Track Postpartum Recovery: The Early Days!

Fast-Track Postpartum Recovery: The Early Days!

Update: 2025-03-31
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We all want to feel like ourselves again after having a baby, but recovery takes time—and a little strategy! In this episode, Sarah breaks down what she did differently to recover faster this second time around. From key things she did during pregnancy to smart recovery hacks for the first six weeks. Whether you're in the thick of it or preparing ahead of time, this episode is packed with resources and recovery game-changers!


Some Resources mentioned in this episode:


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Fast-Track Postpartum Recovery: The Early Days!

Fast-Track Postpartum Recovery: The Early Days!