DiscoverBruinActive - Stability Ball Exercises - Stability Ball Exercises
BruinActive - Stability Ball Exercises - Stability Ball Exercises
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BruinActive - Stability Ball Exercises - Stability Ball Exercises

Author: UCLA

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BruinActive - Stability Ball Exercises - Stability Ball Exercises
12 Episodes
Reverse
Pike

Pike

2009-04-0701:26

Single Leg Lung

Single Leg Lung

2008-12-1701:36

Reverse Crunch

Reverse Crunch

2008-12-1701:27

Push Up Variation

Push Up Variation

2008-12-1701:31

Overhead Squat

Overhead Squat

2008-12-1701:47

Pullover row

Pullover row

2008-12-1701:23

Hip and Back Extension

Hip and Back Extension

2008-12-1701:49

Leg Curl

Leg Curl

2008-12-1701:10

Bridge with Ball

Bridge with Ball

2008-12-1701:53

Crunch Variation

Crunch Variation

2008-12-1701:59

Ball Pass

Ball Pass

2008-12-1701:31

Ab Tuck

Ab Tuck

2008-12-1701:47

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