Author: Dave AspreySubscribed: 47,210Played: 1,298,463
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832
How To Build Your Confidence and Fully Commit To Your Life – Laila Ali with Dave Asprey : 831
Health Anxiety, Vaccines and Making Sense of Medical News – Dr. Jen Ashton with Dave Asprey : 830
New Science Finds Thinking and Feeling in Both Sides of Your Brain – Dr. Jill Bolte Taylor with Dave Asprey : 828
Mini-Episode: Cool Facts Friday #11
Stop NAD+ Decline and Slow Down Your Aging – Dr. Nichola Conlon with Dave Asprey : 826
How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825
Saunas Use Infrared to Power Detox, Immunity & Renewal – Connie Zack with Dave Asprey : 823
How to Build Your Community and Grow Your Influence – Jon Levy with Dave Asprey : 822
7 Ways to Influence People – Robert Cialdini, Ph.D., with Dave Asprey : 821
8 Reasons Why Obesity Isn’t the Problem, Metabolic Dysfunction Is – Dr. Robert Lustig with Dave Asprey : 820
Change Your Body Position To Get Better Sleep – Dr. Peter Martone with Dave Asprey : 819
Mini-Episode: Cool Facts Friday #10
The Fatigue Fix: Your Hormones, Gut and Immune System – Dr. Amy Shah with Dave Asprey : 818
Adult Talk: How to Get Your Kids to Meditate – Emily Fletcher with Dave Asprey : 817
The Covid Conversation: Vaccines, Censorship & Making Your Own Decisions – Dr. Joe Mercola with Dave Asprey : 816
Bonus: 'Gene Therapy' featuring Liz Parrish