COLLECTIVE DELUSION

In this weeks episode I turn to reddit to read some submissions from people who need help deciding whether or not they were the a**hole in a situation. Tune in to hear some funny stories, some questionable actions, and help me decide who in the situation was in the wrong. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

In this weeks episode I talk about why we ignore/suppress our feelings and the impact it has on our lives, the negative effects of putting your feelings aside for others, and how to be in tune with your feelings. Tune in to understand more about your feelings and the role they play in your life. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

This week I wanted to do something special now that Halloween is coming up. In this episode I read scary stories/experiences from reddit while smoking and making candy corn fudge! Come hang, spark up, and enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Happy Monday! We all have things we avoid out of fear. Whether its confrontation, change, or going after what you want, fear can hold us back from taking steps forward in our lives. We often work ourselves up and think of every way things could go wrong, but what if everything goes better than expected? Tune in to hear how to overcome your fear and the benefits of stepping into it. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Happy Monday! This week I share some quotes/inspirational sayings/words of wisdom that have helped guide me in life. We all have things we tell ourselves to hep us thru difficult or uncomfortable times, or times where we just need a little motivation. Tune in to hear some of the things that help me remember what's important. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

It is inevitable that we outgrow certain versions of ourselves as we go thru life and gain knowledge and experience. When we become a new version of ourself we can often look back on our past decisions and mistakes and feel guilty or embarrassed, but learning from those mistakes and failures are all part of what helped you grow into a better version of you. Outgrowing past version of yourself is a positive sign of growth and being able to self reflect and have self awareness is what transforms you into newer versions of you. Tune in to hear more about the process and how to deal with the feelings that come with it. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Happy Monday! This week I talk about what it takes to reach your goals. Consistency, perseverance, and self discipline are essential parts of success. Most importantly, believing in yourself is the key to getting where you want to be. Those who are willing to endure obstacles and challenges and still chose to persevere are the people who will inevitably succeed. Giving up is not an option when you're determined to achieve your goals. Tune in to hear what it takes to be successful and what separates successful people from people who try and fail. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

This week I wanted to talk about my frustration with the state of America. As humans, we have the power to build any form of society, yet in 2023 were still fighting for basic human rights as well as clean food/water, we're struggling to match our income with our cost of living, and certain laws in place threaten our safety and freedom. It seems like the people in charge care more about money and power that the well being of society. Although it seems like there's little we can do, there are steps we can take to enforce change. Tune in and let me know your thoughts. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Sometimes we become bored with our lives and realize its time to spice things up. Whether you're bored because you've become desensitized to the things you enjoy, you're overlooking the the little things, or you aren't living for yourself, there are many reasons you can start to feel like your life isn't so exciting, but its up to you to decide what has the ability to make you happy. Tune in to hear about why I think we become bored with our lives and what you can do to spark the excitement again. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Society and the way the world works has changed drastically over the past few decades. Nowadays it feels like many people hold value in superficial things, leading their focus away from things of true value. A fulfilling life stems from the value of things like connection, maturity, honor, community, self awareness, etc. instead of things like physical praise, popularity, or followers on social media. Establishing your own set of morals and values will help you recognize what is important to you and what is not worthy of your time or energy. It's important to ask yourself, what do you value? Enjoy :) Go to ⁠https://betterhelp.com/collectivedelusion⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

In this episode I explain how your perspective affects the way you see the world. Reality is merely a reflection of our own perspective, meaning we have the power to shift our reality by learning to shift our perspective. Tune in to hear about the many ways perspective affects your life and how you can take control. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

It’s so important to prioritize your health, but the first step is to understand how your mind and body works. In this episode I explain something called the daily DOSE- standing for the 4 main chemicals released in your body that affect your mood, feelings, & the way your body functions (dopamine, oxytocin, serotonin, & endorphins). These chemicals are released daily to regulate your mind and body so it’s important to understand what they do and the affects they can have on you. Knowing what causes you to feel certain ways will put you on the path to getting better. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

This week I get a little vulnerable and talk about my struggle with managing my emotions. Feeling everything so intensely can be hard to manage on a daily basis so I wanted to give you guys an insight as to how I deal with the fluctuating highs and lows, misplaced emotions, & how I'm able to trust my beliefs and decisions through the chaos. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

In this weeks episode, I discuss a few different reasons people play the victim. It could be a manipulation tactic, wanting attention and sympathy, simply being unable to take responsibility for your actions and your life, etc. Regardless, you must learn to take accountability for your actions and understand when you are at fault. Tune in to hear more about how victim mentality affects your life and your relationship with yourself & others. Enjoy :) Go to ⁠https://betterhelp.com/collectivedelusion⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

In this episode, I talk about why people act out of character, how restricting it can be to categorize yourself, the effects of people pleasing & caring about how others perceive you, and how becoming a personality chameleon can make you lose sight of your own identity. Tune in to further understand the negative outcome of these actions and the importance of maintaining your authenticity. Enjoy :) Go to https://betterhelp.com/collectivedelusion for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored