Coach Theo & Amber

Faith - Family - Fitness

[PODCAST] Propel your fitness & life with this recovery method

Click below to listen [14:05] This is something in fitness that we don’t talk about enough and it effects everything....

02-07
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[PODCAST] From broke & lost to a massive breakthrough Chapter 5

Click below to listen [24:10]: We have a picture of our empty gym from when we first moved in years...

02-01
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[PODCAST] MAX OUT YOUR FAITH SERMON NIGHT

Click below to listen (two parts) FIRST HALF [25:00] SECOND HALF [20:43] ⁣We feel good to know our gym is...

01-29
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[PODCAST] Be You and Nobody Else Chapter 4

Click below to listen! [19:41] “God is not on the search for perfect people; He’s on the search for available...

01-10
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[PODCAST] The More You Get The More You Give Chapter 3

Click below to listen! [14:02] ***Major Disclaimer: I am not God. I can’t tell anyone how to use their money....

01-03
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[PODCAST] Focus On The People Right In Front Of You Chapter 2

Click below to listen: [15:59]   “It doesn’t matter if one person shows up or one hundred, give those people...

12-20
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[PODCAST] Never Forget Where You Came From Chapter 1 with Coach Theo & Coach Amber

Click below to listen: [20:54] Check out today’s podcast covering Chapter 1 from our new book Why Numbers Soar! (Excuse...

12-13
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[Podcast] Simple Strategies To Rule Your Nutrition with Coach Theo

Click below to listen now! If you want to get to your first official pull-up, I would tell you to...

12-05
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[Podcast] Fighting For Your Marriage Action Steps with Coach Theo and Amber

Click below to play:   Wow, what a great message we are pumped to share with you today! In this...

11-16
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[Podcast] Why Your Faith Needs Fitness Part 2: Coach Amber’s Gut Health Story

Click play to listen:   Man I’m so excited to share today’s podcast with you! My wife and co-owner Coach...

11-09
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:30/:90 Max Effort Cardio Intervals

E6C12B27-74AF-4266-ABC1-3C44DF78510A   Here’s a great running (or any cardio) workout. ⁣🥇 ⁣:30 seconds MAX EFFORT. *this has to be as...

11-05
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Why Your Faith Needs Fitness: 3 Godly Reasons To Be Fit Part 1 Podcast

Not many people want to have the conversation. But we’re speaking it loud and clear.  Faith + Fitness = POWER. ...

10-17
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