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Coach and Coordinator Podcast
Coach and Coordinator Podcast
Author: Keith Grabowski
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Description
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
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In this Coach and Coordinator Podcast episode, host Keith Grabowski and Aaron Young, co founder of Coach Portal, dive into the evolving coaching job market and the challenges coaches face in advancing their careers.
They discuss the importance of networking, the hidden nature of many job opportunities, and the role athletic directors play in hiring. Aaron shares his journey in coaching and how it led to the creation of Coach Portal, a platform designed to help coaches expand their networks, increase visibility, and be better prepared for career opportunities.
More than just winning games, success in coaching is about building relationships, staying prepared, and positioning oneself for the right opportunities at the right time.
Chapters
The Evolution of Coaching Careers
Navigating the Coaching Job Market
Understanding Athletic Directors' Perspectives
The Role of Coach Portal in Job Searches
Enhancing Visibility and Networking for Coaches
Preparing for Job Opportunities
The Importance of Professional Development
Leveraging Technology in Coaching Careers
Actionable Steps for Coaches
Future of Coach Portal and Career Control
Sign-up for Coach Portal:
Go to coach-portal.com
Early sign-ups get six months free.
Get a free month for referring other coaches.
Support Our Partners + Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Keith Grabowski and Kevin Abrams explore the evolving landscape of coaching careers, emphasizing the role of relationships, networking, and professional visibility. They introduce Coach Portal, an innovative platform that equips coaches with real-time job market insights, mentorship, and career development resources.
The discussion highlights common challenges coaches face in their job search, the importance of adaptability in an increasingly competitive field, and the necessity of preparation and strong presentation skills.
Additionally, they examine the growing need for transparency in hiring processes and the advantages of leveraging technology for career advancement. This episode provides valuable insights for coaches seeking to navigate their careers strategically and position themselves for long-term success in a dynamic industry.
Chapters
Kevin Abrams' Coaching Journey
Understanding the Coaching Job Market
Networking and Relationship Building
The Evolution of Job Searches in Coaching
Trends in High School Coaching Hiring
The Importance of Fit in Coaching Positions
Innovative Features of Coach Portal
Preparing for Career Advancement
Affordable Access to Coaching Resources
Sign-up for Coach Portal:
Go to coach-portal.com
Early sign-ups get six months free.
Get a free month for referring other coaches.
Support Our Partners + Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace.
We call this repository The 10% Toolkit for The 10% Coach. These resources are
proven to help coaches win games and achieve all objectives for their
programs.
Think of it as a buyer's guide for vendors and suppliers we trust with our
seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Turnaround presented by CoachTube, host Michael Echaves is joined by Coach Steve Pyne, who shares his wealth of experience in transforming high school football programs, from Wilson High School to Central Catholic and now Union High School. He dives into the importance of building strong relationships, fostering accountability, and creating a positive team culture while navigating the challenges of coaching transitions. Coach Pyne reflects on the lessons he's learned throughout his career, emphasizing the value of adaptability, clear vision, and investing in players both on and off the field. Whether you're a coach, athlete, or sports enthusiast, this conversation offers valuable insights into leadership, resilience, and the true purpose of coaching beyond the scoreboard.
Chapters
Coach Steve Pyne's Journey
Turning Around Wilson High School
Key Ingredients for Success at Wilson
Transitioning to Central Catholic
Lessons Learned from Transition Challenges
Building a Winning Culture at Central
Establishing a Mission and Vision for the Program
Achieving Success and Overcoming Adversity
Reflections on Complacency and Growth
Building a Culture of Accountability
Transitioning to Union High School
Emphasizing Accountability and Relationships
Setting Expectations and Standards
Overcoming Challenges in Rebuilding
Positive Relationships and Communication
Related episode:
Three Keys to Building a Championship Program - Steve Pyne
Support Our Sponsor – CoachTube
Having the right resources and proven strategies is essential if you're working to turn a program around. CoachTube is a technology platform that connects you with on-demand
courses from elite coaches, state associations, and charities—helping
you learn, grow, and develop your program.
If you're a coach with knowledge to share, CoachTube makes it easy to create and distribute your own training content.
Teach what you know, help other coaches, and build your brand.
Explore courses at CoachTube.com or
contact keith@coachtube.com to learn how to share your expertise.
Subscribe, rate, and review to stay current with more insights from top turnaround coaches.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Tony Holler interviews Ric Arand, the highly successful head football coach at Lena Winslow High School, with an impressive record of 270-68. They discuss the impact of community support, the adoption of the 'Feed the Cats' sprint-based training philosophy, and the importance of a unified coaching staff.
Ric shares insights on innovative practice structures, injury prevention strategies, and the challenges of competing against private schools. He also reflects on the role of family in coaching, the broader purpose of shaping athletes beyond the game, and the continuous pursuit of improvement in coaching practices. Tune in for an insightful conversation on leadership, innovation, and the lasting impact of coaching.
Chapters
Introduction to Ric Arand and Lena Winslow High School
The Importance of Community and Coaching Culture
The Influence of Great Coaches
Building a Cohesive Coaching Staff
The Open Book Philosophy in Coaching
Adopting the Feed the Cats Mentality
Transitioning to Sprint-Based Football
The Impact of Sprint-Based Training on Performance
Embracing Change in Coaching Methods
The Wave Theory in Practice
Creating Effective Practice Plans
The Balance of Speed and Recovery Days
Injury Prevention through Sprinting
Conclusion and Future Directions
Injury Management and Athletic Development
RPR: Revolutionizing Athletic Performance
Challenges of Private vs. Public School Athletics
The Impact of Community Support on Athletics
Balancing Family Life and Coaching
Celebrating Achievements and Future Prospects
Support our Partner: Titan GPS
Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight. Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.”
https://www.titansensor.com/
DM Titan:
https://x.com/titansensor
Connect on X:
Tony Holler @pntrack
Ric Arand @LWHSPanters
Coach and Coordinator @CoachKGrabowski
Resources On CoachTube:
Sprint-Based Football Bundle
Feed the Cats Football Bundle
TFC Sprint-Based Football
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Turnaround powered by CoachTube, Coach Brett Mertens takes us inside the playbook of rebuilding struggling football programs. From starting from scratch to building a championship mindset, he shares the strategies, challenges, and leadership lessons that fueled success at Crean Lutheran and Montrose High School. Coach Mertens highlights the power of relationships, community support, and a strong coaching philosophy in shaping winning teams—on and off the field. Whether you're a coach or athletic director, this episode is packed with insights on resilience, vision, and the true impact of coaching.
Chapters
Introduction to Coach Brett Mertens
Investing in Relationships: The Key to Success
Turning Point: Achieving a Winning Record
Transitioning to Montrose: New Challenges Ahead
Building Community Support: The Foundation of Success
Vision and Commitment: Creating a Lasting Impact
Strategic Shifts: Adapting to Win
Final Thoughts: The Importance of Relationships
Support Our Sponsor – CoachTube
If you're working to turn a program around, having the right resources and proven strategies is essential. CoachTube is a technology platform that connects you with on-demand courses from elite coaches, state associations, and charities—helping you learn, grow, and develop your program.
If you're a coach with knowledge to share, CoachTube makes it easy to create and distribute your own training content. Teach what you know, help other coaches, and build your brand.
Explore courses at CoachTube.com or contact keith@coachtube.com to learn how to share your expertise.
Subscribe, rate, and review to stay current with more insights from top turnaround coaches.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Turnaround Series, host Michael Echaves sits down with Charlie TeGantvoort, a coach with a track record of rebuilding struggling programs and turning them into winners. Coach T shares his approach to building relationships, changing team culture, and creating a winning mindset—all key elements in a program's transformation.
From inheriting teams with years of losing seasons to leading them to playoff victories and championships, Coach T details the strategies, leadership principles, and culture shifts that made success possible. He emphasizes the power of one-on-one connections, how to handle negative mindsets, and why winning starts before the first game is even played.
Whether you're a coach looking to revive a struggling program or someone fascinated by leadership and culture change, this episode delivers valuable lessons on commitment, strategy, and resilience.
Topics Covered
The importance of relationship-building in a turnaround
How to change a losing mindset into a winning one
Strategic scheduling to build confidence and momentum
The role of administration, teachers, and community support
How to handle negative attitudes and keep a team moving forward
The importance of coaching staff and leadership structure
Support Our Sponsor – CoachTube
If you're working to turn a program around, having the right resources and proven strategies is essential. CoachTube is a technology platform that connects you with on-demand courses from elite coaches, state associations, and charities—helping you learn, grow, and develop your program.
If you're a coach with knowledge to share, CoachTube makes it easy to create and distribute your own training content. Teach what you know, help other coaches, and build your brand.
Explore courses at CoachTube.com or contact keith@coachtube.com to learn how to share your expertise.
Subscribe, rate, and review to stay current with more insights from top turnaround coaches.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Sprint Based Football presented by Titan Sensors, international speed coach Chris Korfist shares his expertise in speed training, particularly in football, and its pivotal role in an athlete’s performance. He discusses the remarkable speed transformation of NFL player David Montgomery and highlights the impact of cutting-edge technology like the 1080 sprint machine in measuring and enhancing speed.
Chris challenges traditional strength training methods, advocating for a more targeted approach that prioritizes speed development, effective warmups, and injury prevention. He also explains the importance of energy management through his "jelly bean" analogy, emphasizing that athletes must be strategic in their training to maximize performance. Focusing on quality over quantity, Chris provides valuable insights into how optimizing muscle function at various speeds can lead to superior athletic results.
Chapters
Introduction to Chris Korfist and His Journey
David Montgomery's Transformation
The 1080 Sprint Machine: A Game Changer
Understanding Speed Development and Training
Potential NFL Career and Coaching Philosophy
RPR and Its Impact on Performance
Muscle Function and Injury Prevention
The Role of Strength Training in Speed
The Nature of Injuries in High-Intensity Sports
The Importance of Sprinting in Football Training
Training Big Athletes for Speed
Max Velocity Training for All Athletes
Sprint-Based Football Philosophy
Evaluating High School Weightlifting Programs
The Limitations of Traditional Strength Training
Strength Training vs. Sport-Specific Power Development
The Impact of Warmups and Practice Volumes
Rethinking Conditioning and Energy Management
The Role of Coaches in Athlete Development
Exploring Charisma in Coaching and Leadership
Support our Partner: Titan GPS
Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight. Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.”
https://www.titansensor.com/
DM Titan:
https://x.com/titansensor
Connect on X:
Tony Holler @pntrack
Garrett Mueller @SHSCoachMueller
Learn more from Chris Korfist on CoachTube
Resources On CoachTube:
Sprint-Based Football Bundle
Feed the Cats Football Bundle
TFC Sprint-Based Football
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Student of the Game podcast, Coach And Coordinator Studio
2 interviews Brandon Labath, offensive line coach and run game coordinator at the University of St. Thomas.
Labath shares his coaching journey, emphasizing the importance of being a lifelong student of the game, networking with fellow coaches, and continuously refining his approach. He discusses transitioning to coaching the offensive line, integrating new concepts into existing systems, and enhancing successful plays by keeping defenses guessing. The conversation highlights the significance of self-analysis, offseason adjustments, and instilling a run-off-the-football mentality in players. Labath also stresses the value of building strong relationships with athletes and maintaining an adaptable mindset in coaching.
Chapters
Introduction to Coaching Philosophy
Brandon Labath's Unique Background
Being a Student of the Game
Networking and Learning Tools
Transitioning to Offensive Line Coaching
Integrating New Concepts into Existing Systems
Enhancing Successful Concepts
Self-Analysis vs. External Study
Adjusting Offseason Processes
Running Off the Football
Support our Partners:
Modern Football
Technology
Signature
Championship Rings
Titan GPS
Resources from Caleb Corrill:
Layering
Your
Base Concepts with Formation Distortion
Post
Snap
Route Adjustments and Corresponding Pass Concepts
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Sprint-Based Football presented by Titan GPS, Tony Holler sits down with Erik Becker, head coach at Daniel Hand High School in Madison, Connecticut, who has led his
team to a state championship with an impressive 23-2 record.
They dive into the principles of sprint-based football, exploring Becker’s journey as both a
player and coach, the impact of speed training, and the structure of an effective weekly practice. Beyond the X’s and O’s, they discuss character development, athlete recovery, and the benefits of multi-sport participation.
Tune in for an insightful conversation on how speed, strategy, and a holistic
coaching approach shapes championship-level teams.
Chapters:
Coaching Philosophy and Influences
Sprint-Based Football Training
Weekly Practice Structure
Conditioning and Speed Metrics
The Importance of Speed in Football
Big Kids and Speed Training
Game Readiness and Conditioning
Rethinking Conditioning in Football
The Importance of Recovery
Innovative Coaching Strategies
The Role of Speed in Football
The Truck Stick Metric
Character Building in Coaching
Support our Partner: Titan GPS
Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight.
Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.”
https://www.titansensor.com/
DM Titan:
https://x.com/titansensor
Support our Partner: The Headset App
Football coaches are completely rethinking their headset systems. They are using The Headset App to increase transition speeds at practice, give quarterbacks real-time feedback from the press box, and more.
Now players, GAs, backups, signal-callers, and training staff can access the necessary communications. Coaches are developing new hacks to improve their daily practice and gameplay, which traditional systems cannot do.
You will pay a fraction of the cost compared to traditional systems…spend that budget to improve other areas of your Sprint-Based Football program.
Learn more: https://theheadsetapp.com/football/
Connect on X:
Tony Holler @pntrack
Erik Becker @ErickBecker42
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Student of the Game, we sit down with Tim Souza, Offensive Line Coach and Run Game Coordinator at Southern Oregon University. A dedicated student of the game, Tim shares his expertise on coaching, communication, and the ever-evolving landscape of football strategy.
We dive into his coaching journey, the power of effective teaching, and the importance of building meaningful relationships in the profession. Tim also discusses integrating new concepts into existing systems, refining the film review process, and understanding player behavior as a key aspect of coaching. Whether you're a seasoned coach or just starting out, this insightful conversation is packed with valuable lessons to elevate your approach to the game.
Chapters
Introduction to Coaching Connections
Tim Souza's Coaching Journey
The Importance of Being a Student of the Game
Exploring Learning Mediums in Coaching
Film Review and Self-Assessment Process
Finding Your Coaching Identity
Building a Flexible Coaching System
Integrating New Ideas into Existing Systems
Enhancing Effective Concepts
Balancing Installation and Player Understanding
The Importance of Pausing for Mastery
Support our Partners:
Modern Football
Technology
Signature
Championship Rings
Titan GPS
Resources from Caleb Corrill:
Layering
Your Base Concepts with Formation Distortion
Post
Snap Route Adjustments and Corresponding Pass Concepts
Learn more about your ad choices. Visit megaphone.fm/adchoices
Student of the Game - A Coaching Odyssey - Chet Walters
In this episode of Student of the Game, host Caleb sits down with Chet Walters, head coach of Conrad Schools of Science in Delaware, for an in-depth conversation on coaching, strategy, and continuous growth.
Chet shares his journey, detailing how his passion for learning has shaped his coaching philosophy. He discusses the challenges of implementing new strategies, evaluating concepts, and navigating the high school football landscape.
Chapters
Coaching Journey
Student of the Game Mentality
Information Gathering and Implementation
Implementing Option Routes in High School Football
The Wizard Receiver: A Case Study in Skill Development
Commitment to a Scheme: Overcoming Doubts and Challenges
Evaluating Success: The Importance of Reflection and Adjustment
Less is More: Focusing on Core Concepts for Improvement
Teaching the Game: The Role of Education in Player Development
Backyard Awareness: Instilling Game Sense in Players
Artistry in Coaching: Embracing Creativity and Learning
The Process of Improvement: Analyzing Past Performance
Finding Balance: Knowing When to Simplify and Focus
The Journey of a Coach: Learning from Experience and Growth
Support our Partners:
Modern Football Technology
Signature Championship Rings
Titan GPS
Resources from Caleb Corrill:
Layering Your Base Concepts with Formation Distortion
Post Snap Route Adjustments and Corresponding Pass Concepts
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we introduce the Sprint-Based Football series, emphasizing its holistic approach to coaching and athlete development. Keith Grabowski and the host of the series Tony Holler discuss the movement's evolution, the importance of creating a positive coaching environment, and the individualized nature of coaching strategies. They highlight the significance of a feedback loop in coaching, where both players and coaches thrive in a supportive atmosphere. The series aims to explore various topics related to sprint-based football, featuring insights from different coaches and experts in the field.
Takeaways
The Sprint-Based Football series aims to provide diverse coaching perspectives.
This movement is more than just a speed program; it's holistic.
Creating a positive environment enhances player performance.
The feedback loop is crucial for both players and coaches.
Health and well-being are prioritized in coaching practices.
Individualized coaching approaches are essential for success.
Gamifying practice makes it more enjoyable for players.
Coaching is not a one-size-fits-all system; it requires adaptation.
The movement is gaining traction and proving effective in competitions.
Collaboration and sharing ideas among coaches are vital for growth.
Support Our Partners + Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week’s Game Planning Tips presented by Lauren's First and Goal Foundation, Coach Keith Grabowski brings you insights from three coaches who define what championship preparation looks like across every phase of the game.
On offense, Joe Moorhead, Head Coach at Akron, breaks down his red zone framework and RPO structure that create simplicity for the quarterback and conflict for the defense. Learn how he divides the field into planning zones and builds an aggressive yet efficient scoring approach.
On defense, Mike Elko, Head Coach at Texas A&M, shares how great defenses are built on habits, not calls. His five non-negotiables — relentless effort, pursuit, tackling, ball disruption, and explosive-play prevention — define the culture that drives consistency.
On special teams, Sean Saturnio, Special Teams Coordinator at Army West Point, details his ABCs of Punt Blocking: Attack, Block or Bust, and Capture the Field. His system focuses on pressure, discipline, and hidden yardage — treating punt block as the first offensive play.
Lauren’s First and Goal Foundation supports pediatric brain tumor research and families affected by cancer through football.
Since its founding, LFG has raised more than $2 million through clinics and events led by coaches nationwide.
Learn more, donate, or register for this year’s clinic series at laurensfirstandgoal.org
coachandcoordinator.com
Follow @CoachKGrabowski
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Hansen Ratings D3 Coach and Coordinators of the Week, presented by Tully, hosts Logan and John spotlight four outstanding Division III coaches who share how preparation, mindset, and strategy drive consistent performance on and off the field.
First, Carnegie Mellon HC Ryan Larsen and OC Andy Helms discuss how practice efficiency, game simulation, and structured communication elevate their program’s offensive execution. They also detail how balancing academics with athletics keeps players focused and disciplined throughout the season.
Next, Susquehanna DC Tim Kologrivov breaks down his philosophy of setting high expectations for players every day. He explains how treating each play as its own opportunity builds resilience and accountability — and how strategic thinking can elevate performance beyond physical ability.
Finally, UW River Falls HC Matt Walker offers insights into game-day decision-making, exploring the connection between team dynamics, player psychology, and sports science. He reflects on how confidence and versatility influence strategy, and how success often depends on clear communication and trust within the team.
Chapters
Trends in D3 Football
Carnegie Mellon’s Offensive Strategy and Practice Efficiency
Balancing Academics and Athletic Preparation
Tim Kologrivov on Defensive Mindset and Daily Expectations
Developing Strategic Thinking Beyond Physical Talent
Matt Walker on Game-Day Strategy and Team Dynamics
Sports Science and Player Confidence in Decision Making
Adapting Coaching Philosophy for Sustained Success
Closing Reflections on Collaboration and Preparation
Connect on X:
Keith Grabowski: @CoachKGrabowski
John Snell: @jsnellbwfb
Logan Hansen: @LogHanRatings
Ryan Larsen: @CoachRyanLarsen
Andy Helms: @CoachAndyHelms
Tim Kologrivov: @CoachKolo
Matt Walker: @CoachWalkerRF
Tully: @TullyTracking
Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.
Learn more at tully.app
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of National Coach of the Week, presented by Modern Football, Keith Grabowski sits down with Chris Greisen, head coach at West De Pere High School, to discuss how he’s built a football program defined by culture, accountability, and innovation.
Coach Greisen shares how his team lives by the acronym GRIT — Grind, Responsibility, Intensity, and Trust — and how that mindset drives both player development and strong team chemistry. He also breaks down his approach to simplifying complex offensive concepts, teaching players to “flip the switch” with urgency, and promoting a staff culture built on shared ownership and leadership.
Chapters
Introduction and Coach Recognition
Building a Unified Coaching Staff
Defining GRIT: The Four Pillars of Culture
Simplifying Offense for Player Success
Innovative Play Calling and Team Execution
Developing Leadership and Accountability
Closing Reflections on Growth and Future Goals
Connect on X:
Keith Grabowski: @CoachKGrabowski
Chris Greisen: @CGQBAcademy
Modern Football Technology: @modernFB
Ready to gain an edge on game night?
Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.
Book a demo today and see the difference this week:
https://www.modernfootball.com/demo
Tune into Kegan Wirtz's Modern Football story mentioned in the podcast here:
Kegan Wirtz Story
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of National Coach of the Week, presented by Modern Football, Keith Grabowski talks with Travis Dixon, Head Coach of Hamilton HS (AZ), about the essential role defense plays in his team’s success. Dixon highlights the preparation, strategy, and adaptability led by Coach Barrett, whose defensive unit challenges the offense daily—sharpening the team’s overall performance come game night.
He explains how facing an elite defense in practice provides unique looks and situations that push the offense to grow, promoting a competitive culture built on preparation and teamwork. The conversation highlights how communication and collaboration between the coaching staff translates into consistent success on Fridays.
Chapters
Introduction to the Week’s Feature
Travis Dixon on Defense and Team Growth
Coach Barrett’s Preparation and Strategic Approach
How Practice Challenges Translate to Game Success
Complementary Football and Coach Collaboration
Final Thoughts on Team Identity and Consistent Success
Connect on X:
Keith Grabowski: @CoachKGrabowski
Travis Dixon: @CoachDixonDBs
Parker Barrett: @CoachPTBarrett
Justin Garman: @coachgarman11
Modern Football Technology: @modernFB
Ready to gain an edge on game night?
Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.
Book a demo today and see the difference this week:
https://www.modernfootball.com/demo
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Art of Practice, presented by GoRout, Coach Keith Grabowski sits down with Phil Kleckler, HC at Lindsey Wilson University, to explore how his program balances efficiency, competition, and development to drive sustained success.
Coach Kleckler explains how technology like GoRout streamlines communication and enhances practice structure, allowing players to get more quality reps in less time. He also highlights how his staff builds competition across all positions, develops roster depth, and adjusts practice plans to maintain performance throughout the season.
This conversation delivers actionable strategies for coaches at every level who want to make practices more intentional and impactful — from integrating modern tools to mastering the fundamentals of player development.
Chapters:
Introduction to Lindsay Wilson Football and Coaching Philosophy
Creating a Competitive Practice Environment
Maximizing Efficiency Through Quality Reps
Integrating GoRout into Daily Practice Structure
Building Depth and Confidence Across the Roster
Adjusting Practice Plans Late in the Season
Film Review and Continuous Improvement
Advice for Young Coaches on Practice Design
Developing Energy, Consistency, and Player Buy-In
Closing Reflections on Team Development
Connect on X:
Keith Grabowski: @CoachKGrabowski
Phil Kleckler: @CoachKleckler
GoRout: @Go_Rout
Learn More About Our Partner - GoRout
GoRout helps coaches eliminate huddles, increase reps, and maximize efficiency with their game-changing technology. Sign up using code “coordinator” for up to 50% off setup fees at gorout.com/podcast/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Presented by Lauren’s First and Goal Foundation
In this week’s Game Planning Tips, Coach Keith Grabowski brings together three coaches who define what preparation looks like across every phase of the game.
On offense, Mark Carney, Head Coach at Kent State University, shares how to use shifts and motions with intent — to control defensive structure, create leverage, and give the quarterback clarity before the snap.
On defense, Adam Fuller, Safeties Coach for the LA Chargers, explains his third-down system built on mindset and organization. He teaches players to categorize situations, anticipate concepts, and communicate through shared language so everyone on the field sees the same picture.
And on special teams, Jake Schoonover, Special Teams Coordinator at Ole Miss, breaks down how to coach kickoff coverage through time and space. He teaches players to play fast, stay connected, and finish with precision using his three-zone system — speed, combat, and finish.
Lauren’s First and Goal Foundation supports pediatric brain tumor research and families affected by cancer through football.
Since its founding, the organization has raised over $2 million through clinics and community events led by coaches nationwide.
Learn more, donate, or register for this year’s clinic series at laurensfirstandgoal.org
coachandcoordinator.com
Follow @CoachKGrabowski
🎧 Subscribe for weekly Game Planning Tips and insight from top coaches in football.
Presented by Lauren’s First and Goal Foundation
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Hansen Ratings D3 Coach and Coordinators of the Week, presented by Tully, hosts Logan and John sit down with three standout coaches who share the philosophies and preparation that drive their programs’ success in Division III football.
First, Eric Stuedemann, Offensive Coordinator at North Central College (IL), explains how structured practice design, teamwork, and a balanced offensive approach fuel one of the most explosive programs in D3.
Next, Ethan Nichol, Defensive Coordinator at Baldwin Wallace University (OH), discusses his creative use of “success cut-ups” — highlight reels that help players visualize their potential, build confidence, and reinforce positive habits.
Finally, Head Coach Matt Janus of the University of Wisconsin–La Crosse reflects on the emotional and mental challenges of coaching, emphasizing accountability, self-reflection, and the importance of resetting under pressure.
Together, these conversations offer powerful insights into how top D3 programs develop athletes, build trust, and sustain excellence on and off the field.
Chapters
Introduction with Logan and John, setting up the week’s featured Division III coaches
Eric Stuedemann on North Central College’s offensive identity and system design
Building balance and tempo within North Central’s offensive attack
How practice structure mirrors real game conditions
Team chemistry, collaboration, and shared accountability among coaches
Ethan Nichol introduces the “success cut-up” concept and its impact on players
Reinforcing confidence and motivation through positive film study
The mindset behind creating repeatable success on defense
Matt Janus on handling pressure and practicing self-reflection in coaching
Resetting after setbacks and finding growth through accountability
How mentorship and support sustain long-term coaching excellence
Closing reflections on culture, preparation, and the drive to keep improving
Connect on X:
Keith Grabowski: @CoachKGrabowski
John Snell: @jsnellbwfb
Logan Hansen: @LogHanRatings
Eric Stuedemann: @CoachStuedemann
Ethan Nichol: @EthanNichol10
Matt Janus: @UWLCoachJanus
Tully: @TullyTracking
Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.
Learn more about your ad choices. Visit tully.app
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On this episode of Sprint Based Football, presented by Titan Sports, Tony Holler sits down with Adam Redmond, former NFL player and co-founder of Tully, a sports technology platform transforming athletic training through data and performance insights.
Adam shares his journey from Harvard football to the NFL, and how his transition into tech inspired the creation of tools that make coaching more efficient, measurable, and engaging. The conversation dives into the growing impact of speed training, gamification, and customized performance metrics — all aimed at helping athletes reach their full potential.
Through Tully, Adam and his team are building accessible, data-driven solutions that help schools and coaches track progress, motivate players, and enhance athletic development at every level — from youth to elite.
Chapters
Introduction to Adam Redmond
Journey from High School to Harvard
Transitioning from College to NFL
The Importance of Speed in Football
Introducing Tully: The Sports Tech Solution
Gamification and Data in Training
Customizing Metrics for Athletes
The Future of Athletic Training with Tully
Conclusion and Future Conversations
Connect on X:
Keith Grabowski: @CoachKGrabowski
Tony Holler: @pntrack
Titan Sports: @titansensor
Tully: @TullyTracking
Support our Partners: Tully & Titan GPS
Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.
Visit tully.app
Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'. Speed times weight for the ultimate performance insight.
Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. With no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS- performance measured, potential unlocked.
Titan Sports
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