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Coach and Coordinator Podcast
Coach and Coordinator Podcast
Author: Keith Grabowski
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Description
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
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In this Coach and Coordinator Podcast episode, host Keith Grabowski and Aaron Young, co founder of Coach Portal, dive into the evolving coaching job market and the challenges coaches face in advancing their careers.
They discuss the importance of networking, the hidden nature of many job opportunities, and the role athletic directors play in hiring. Aaron shares his journey in coaching and how it led to the creation of Coach Portal, a platform designed to help coaches expand their networks, increase visibility, and be better prepared for career opportunities.
More than just winning games, success in coaching is about building relationships, staying prepared, and positioning oneself for the right opportunities at the right time.
Chapters
The Evolution of Coaching Careers
Navigating the Coaching Job Market
Understanding Athletic Directors' Perspectives
The Role of Coach Portal in Job Searches
Enhancing Visibility and Networking for Coaches
Preparing for Job Opportunities
The Importance of Professional Development
Leveraging Technology in Coaching Careers
Actionable Steps for Coaches
Future of Coach Portal and Career Control
Sign-up for Coach Portal:
Go to coach-portal.com
Early sign-ups get six months free.
Get a free month for referring other coaches.
Support Our Partners + Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Keith Grabowski and Kevin Abrams explore the evolving landscape of coaching careers, emphasizing the role of relationships, networking, and professional visibility. They introduce Coach Portal, an innovative platform that equips coaches with real-time job market insights, mentorship, and career development resources.
The discussion highlights common challenges coaches face in their job search, the importance of adaptability in an increasingly competitive field, and the necessity of preparation and strong presentation skills.
Additionally, they examine the growing need for transparency in hiring processes and the advantages of leveraging technology for career advancement. This episode provides valuable insights for coaches seeking to navigate their careers strategically and position themselves for long-term success in a dynamic industry.
Chapters
Kevin Abrams' Coaching Journey
Understanding the Coaching Job Market
Networking and Relationship Building
The Evolution of Job Searches in Coaching
Trends in High School Coaching Hiring
The Importance of Fit in Coaching Positions
Innovative Features of Coach Portal
Preparing for Career Advancement
Affordable Access to Coaching Resources
Sign-up for Coach Portal:
Go to coach-portal.com
Early sign-ups get six months free.
Get a free month for referring other coaches.
Support Our Partners + Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace.
We call this repository The 10% Toolkit for The 10% Coach. These resources are
proven to help coaches win games and achieve all objectives for their
programs.
Think of it as a buyer's guide for vendors and suppliers we trust with our
seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Turnaround presented by CoachTube, host Michael Echaves is joined by Coach Steve Pyne, who shares his wealth of experience in transforming high school football programs, from Wilson High School to Central Catholic and now Union High School. He dives into the importance of building strong relationships, fostering accountability, and creating a positive team culture while navigating the challenges of coaching transitions. Coach Pyne reflects on the lessons he's learned throughout his career, emphasizing the value of adaptability, clear vision, and investing in players both on and off the field. Whether you're a coach, athlete, or sports enthusiast, this conversation offers valuable insights into leadership, resilience, and the true purpose of coaching beyond the scoreboard.
Chapters
Coach Steve Pyne's Journey
Turning Around Wilson High School
Key Ingredients for Success at Wilson
Transitioning to Central Catholic
Lessons Learned from Transition Challenges
Building a Winning Culture at Central
Establishing a Mission and Vision for the Program
Achieving Success and Overcoming Adversity
Reflections on Complacency and Growth
Building a Culture of Accountability
Transitioning to Union High School
Emphasizing Accountability and Relationships
Setting Expectations and Standards
Overcoming Challenges in Rebuilding
Positive Relationships and Communication
Related episode:
Three Keys to Building a Championship Program - Steve Pyne
Support Our Sponsor – CoachTube
Having the right resources and proven strategies is essential if you're working to turn a program around. CoachTube is a technology platform that connects you with on-demand
courses from elite coaches, state associations, and charities—helping
you learn, grow, and develop your program.
If you're a coach with knowledge to share, CoachTube makes it easy to create and distribute your own training content.
Teach what you know, help other coaches, and build your brand.
Explore courses at CoachTube.com or
contact keith@coachtube.com to learn how to share your expertise.
Subscribe, rate, and review to stay current with more insights from top turnaround coaches.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Tony Holler interviews Ric Arand, the highly successful head football coach at Lena Winslow High School, with an impressive record of 270-68. They discuss the impact of community support, the adoption of the 'Feed the Cats' sprint-based training philosophy, and the importance of a unified coaching staff.
Ric shares insights on innovative practice structures, injury prevention strategies, and the challenges of competing against private schools. He also reflects on the role of family in coaching, the broader purpose of shaping athletes beyond the game, and the continuous pursuit of improvement in coaching practices. Tune in for an insightful conversation on leadership, innovation, and the lasting impact of coaching.
Chapters
Introduction to Ric Arand and Lena Winslow High School
The Importance of Community and Coaching Culture
The Influence of Great Coaches
Building a Cohesive Coaching Staff
The Open Book Philosophy in Coaching
Adopting the Feed the Cats Mentality
Transitioning to Sprint-Based Football
The Impact of Sprint-Based Training on Performance
Embracing Change in Coaching Methods
The Wave Theory in Practice
Creating Effective Practice Plans
The Balance of Speed and Recovery Days
Injury Prevention through Sprinting
Conclusion and Future Directions
Injury Management and Athletic Development
RPR: Revolutionizing Athletic Performance
Challenges of Private vs. Public School Athletics
The Impact of Community Support on Athletics
Balancing Family Life and Coaching
Celebrating Achievements and Future Prospects
Support our Partner: Titan GPS
Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight. Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.”
https://www.titansensor.com/
DM Titan:
https://x.com/titansensor
Connect on X:
Tony Holler @pntrack
Ric Arand @LWHSPanters
Coach and Coordinator @CoachKGrabowski
Resources On CoachTube:
Sprint-Based Football Bundle
Feed the Cats Football Bundle
TFC Sprint-Based Football
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Turnaround powered by CoachTube, Coach Brett Mertens takes us inside the playbook of rebuilding struggling football programs. From starting from scratch to building a championship mindset, he shares the strategies, challenges, and leadership lessons that fueled success at Crean Lutheran and Montrose High School. Coach Mertens highlights the power of relationships, community support, and a strong coaching philosophy in shaping winning teams—on and off the field. Whether you're a coach or athletic director, this episode is packed with insights on resilience, vision, and the true impact of coaching.
Chapters
Introduction to Coach Brett Mertens
Investing in Relationships: The Key to Success
Turning Point: Achieving a Winning Record
Transitioning to Montrose: New Challenges Ahead
Building Community Support: The Foundation of Success
Vision and Commitment: Creating a Lasting Impact
Strategic Shifts: Adapting to Win
Final Thoughts: The Importance of Relationships
Support Our Sponsor – CoachTube
If you're working to turn a program around, having the right resources and proven strategies is essential. CoachTube is a technology platform that connects you with on-demand courses from elite coaches, state associations, and charities—helping you learn, grow, and develop your program.
If you're a coach with knowledge to share, CoachTube makes it easy to create and distribute your own training content. Teach what you know, help other coaches, and build your brand.
Explore courses at CoachTube.com or contact keith@coachtube.com to learn how to share your expertise.
Subscribe, rate, and review to stay current with more insights from top turnaround coaches.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Turnaround Series, host Michael Echaves sits down with Charlie TeGantvoort, a coach with a track record of rebuilding struggling programs and turning them into winners. Coach T shares his approach to building relationships, changing team culture, and creating a winning mindset—all key elements in a program's transformation.
From inheriting teams with years of losing seasons to leading them to playoff victories and championships, Coach T details the strategies, leadership principles, and culture shifts that made success possible. He emphasizes the power of one-on-one connections, how to handle negative mindsets, and why winning starts before the first game is even played.
Whether you're a coach looking to revive a struggling program or someone fascinated by leadership and culture change, this episode delivers valuable lessons on commitment, strategy, and resilience.
Topics Covered
The importance of relationship-building in a turnaround
How to change a losing mindset into a winning one
Strategic scheduling to build confidence and momentum
The role of administration, teachers, and community support
How to handle negative attitudes and keep a team moving forward
The importance of coaching staff and leadership structure
Support Our Sponsor – CoachTube
If you're working to turn a program around, having the right resources and proven strategies is essential. CoachTube is a technology platform that connects you with on-demand courses from elite coaches, state associations, and charities—helping you learn, grow, and develop your program.
If you're a coach with knowledge to share, CoachTube makes it easy to create and distribute your own training content. Teach what you know, help other coaches, and build your brand.
Explore courses at CoachTube.com or contact keith@coachtube.com to learn how to share your expertise.
Subscribe, rate, and review to stay current with more insights from top turnaround coaches.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Sprint Based Football presented by Titan Sensors, international speed coach Chris Korfist shares his expertise in speed training, particularly in football, and its pivotal role in an athlete’s performance. He discusses the remarkable speed transformation of NFL player David Montgomery and highlights the impact of cutting-edge technology like the 1080 sprint machine in measuring and enhancing speed.
Chris challenges traditional strength training methods, advocating for a more targeted approach that prioritizes speed development, effective warmups, and injury prevention. He also explains the importance of energy management through his "jelly bean" analogy, emphasizing that athletes must be strategic in their training to maximize performance. Focusing on quality over quantity, Chris provides valuable insights into how optimizing muscle function at various speeds can lead to superior athletic results.
Chapters
Introduction to Chris Korfist and His Journey
David Montgomery's Transformation
The 1080 Sprint Machine: A Game Changer
Understanding Speed Development and Training
Potential NFL Career and Coaching Philosophy
RPR and Its Impact on Performance
Muscle Function and Injury Prevention
The Role of Strength Training in Speed
The Nature of Injuries in High-Intensity Sports
The Importance of Sprinting in Football Training
Training Big Athletes for Speed
Max Velocity Training for All Athletes
Sprint-Based Football Philosophy
Evaluating High School Weightlifting Programs
The Limitations of Traditional Strength Training
Strength Training vs. Sport-Specific Power Development
The Impact of Warmups and Practice Volumes
Rethinking Conditioning and Energy Management
The Role of Coaches in Athlete Development
Exploring Charisma in Coaching and Leadership
Support our Partner: Titan GPS
Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight. Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.”
https://www.titansensor.com/
DM Titan:
https://x.com/titansensor
Connect on X:
Tony Holler @pntrack
Garrett Mueller @SHSCoachMueller
Learn more from Chris Korfist on CoachTube
Resources On CoachTube:
Sprint-Based Football Bundle
Feed the Cats Football Bundle
TFC Sprint-Based Football
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Student of the Game podcast, Coach And Coordinator Studio
2 interviews Brandon Labath, offensive line coach and run game coordinator at the University of St. Thomas.
Labath shares his coaching journey, emphasizing the importance of being a lifelong student of the game, networking with fellow coaches, and continuously refining his approach. He discusses transitioning to coaching the offensive line, integrating new concepts into existing systems, and enhancing successful plays by keeping defenses guessing. The conversation highlights the significance of self-analysis, offseason adjustments, and instilling a run-off-the-football mentality in players. Labath also stresses the value of building strong relationships with athletes and maintaining an adaptable mindset in coaching.
Chapters
Introduction to Coaching Philosophy
Brandon Labath's Unique Background
Being a Student of the Game
Networking and Learning Tools
Transitioning to Offensive Line Coaching
Integrating New Concepts into Existing Systems
Enhancing Successful Concepts
Self-Analysis vs. External Study
Adjusting Offseason Processes
Running Off the Football
Support our Partners:
Modern Football
Technology
Signature
Championship Rings
Titan GPS
Resources from Caleb Corrill:
Layering
Your
Base Concepts with Formation Distortion
Post
Snap
Route Adjustments and Corresponding Pass Concepts
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Sprint-Based Football presented by Titan GPS, Tony Holler sits down with Erik Becker, head coach at Daniel Hand High School in Madison, Connecticut, who has led his
team to a state championship with an impressive 23-2 record.
They dive into the principles of sprint-based football, exploring Becker’s journey as both a
player and coach, the impact of speed training, and the structure of an effective weekly practice. Beyond the X’s and O’s, they discuss character development, athlete recovery, and the benefits of multi-sport participation.
Tune in for an insightful conversation on how speed, strategy, and a holistic
coaching approach shapes championship-level teams.
Chapters:
Coaching Philosophy and Influences
Sprint-Based Football Training
Weekly Practice Structure
Conditioning and Speed Metrics
The Importance of Speed in Football
Big Kids and Speed Training
Game Readiness and Conditioning
Rethinking Conditioning in Football
The Importance of Recovery
Innovative Coaching Strategies
The Role of Speed in Football
The Truck Stick Metric
Character Building in Coaching
Support our Partner: Titan GPS
Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight.
Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.”
https://www.titansensor.com/
DM Titan:
https://x.com/titansensor
Support our Partner: The Headset App
Football coaches are completely rethinking their headset systems. They are using The Headset App to increase transition speeds at practice, give quarterbacks real-time feedback from the press box, and more.
Now players, GAs, backups, signal-callers, and training staff can access the necessary communications. Coaches are developing new hacks to improve their daily practice and gameplay, which traditional systems cannot do.
You will pay a fraction of the cost compared to traditional systems…spend that budget to improve other areas of your Sprint-Based Football program.
Learn more: https://theheadsetapp.com/football/
Connect on X:
Tony Holler @pntrack
Erik Becker @ErickBecker42
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Student of the Game, we sit down with Tim Souza, Offensive Line Coach and Run Game Coordinator at Southern Oregon University. A dedicated student of the game, Tim shares his expertise on coaching, communication, and the ever-evolving landscape of football strategy.
We dive into his coaching journey, the power of effective teaching, and the importance of building meaningful relationships in the profession. Tim also discusses integrating new concepts into existing systems, refining the film review process, and understanding player behavior as a key aspect of coaching. Whether you're a seasoned coach or just starting out, this insightful conversation is packed with valuable lessons to elevate your approach to the game.
Chapters
Introduction to Coaching Connections
Tim Souza's Coaching Journey
The Importance of Being a Student of the Game
Exploring Learning Mediums in Coaching
Film Review and Self-Assessment Process
Finding Your Coaching Identity
Building a Flexible Coaching System
Integrating New Ideas into Existing Systems
Enhancing Effective Concepts
Balancing Installation and Player Understanding
The Importance of Pausing for Mastery
Support our Partners:
Modern Football
Technology
Signature
Championship Rings
Titan GPS
Resources from Caleb Corrill:
Layering
Your Base Concepts with Formation Distortion
Post
Snap Route Adjustments and Corresponding Pass Concepts
Learn more about your ad choices. Visit megaphone.fm/adchoices
Student of the Game - A Coaching Odyssey - Chet Walters
In this episode of Student of the Game, host Caleb sits down with Chet Walters, head coach of Conrad Schools of Science in Delaware, for an in-depth conversation on coaching, strategy, and continuous growth.
Chet shares his journey, detailing how his passion for learning has shaped his coaching philosophy. He discusses the challenges of implementing new strategies, evaluating concepts, and navigating the high school football landscape.
Chapters
Coaching Journey
Student of the Game Mentality
Information Gathering and Implementation
Implementing Option Routes in High School Football
The Wizard Receiver: A Case Study in Skill Development
Commitment to a Scheme: Overcoming Doubts and Challenges
Evaluating Success: The Importance of Reflection and Adjustment
Less is More: Focusing on Core Concepts for Improvement
Teaching the Game: The Role of Education in Player Development
Backyard Awareness: Instilling Game Sense in Players
Artistry in Coaching: Embracing Creativity and Learning
The Process of Improvement: Analyzing Past Performance
Finding Balance: Knowing When to Simplify and Focus
The Journey of a Coach: Learning from Experience and Growth
Support our Partners:
Modern Football Technology
Signature Championship Rings
Titan GPS
Resources from Caleb Corrill:
Layering Your Base Concepts with Formation Distortion
Post Snap Route Adjustments and Corresponding Pass Concepts
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we introduce the Sprint-Based Football series, emphasizing its holistic approach to coaching and athlete development. Keith Grabowski and the host of the series Tony Holler discuss the movement's evolution, the importance of creating a positive coaching environment, and the individualized nature of coaching strategies. They highlight the significance of a feedback loop in coaching, where both players and coaches thrive in a supportive atmosphere. The series aims to explore various topics related to sprint-based football, featuring insights from different coaches and experts in the field.
Takeaways
The Sprint-Based Football series aims to provide diverse coaching perspectives.
This movement is more than just a speed program; it's holistic.
Creating a positive environment enhances player performance.
The feedback loop is crucial for both players and coaches.
Health and well-being are prioritized in coaching practices.
Individualized coaching approaches are essential for success.
Gamifying practice makes it more enjoyable for players.
Coaching is not a one-size-fits-all system; it requires adaptation.
The movement is gaining traction and proving effective in competitions.
Collaboration and sharing ideas among coaches are vital for growth.
Support Our Partners + Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Best of 2025 of Coach and Coordinator Network, we revisit one of the most impactful conversations released in 2025. Our discussion with Kurt Hester on the Sprint-Based Football podcast, hosted by Tony Holler. Kurt Hester was clear in his beliefs and deeply committed to doing what was right for athletes, even when it meant challenging long-held traditions.
Coach Kurt Hester’s passing was a profound loss for the football coaching community. He was known for his unmatched energy, authenticity, and deep care for athletes and coaches alike. We are proud that we were able to share his insights, passion, and perspective through multiple episodes, preserving his voice and lessons for coaches everywhere. Kurt’s impact lives on through the players he inspired, the coaches he mentored, and the standard he set for serving this profession the right way.
In this episode, Kurt breaks down his approach to football preparation, explaining why chasing numbers often fails to translate to performance on the field. He emphasizes the importance of speed, skill training and athlete health over volume-based conditioning and weight-room philosophies. Drawing from his experience across multiple college programs, Kurt shares why intent and execution matter more than trends or approval.
The conversation explores strength and conditioning through a performance lens: covering speed training, deceleration, change of direction, recovery, and injury prevention while reinforcing that preparation should always serve the athlete, not the system. Kurt’s perspective is conviction-driven, experience-based, and focused on building better players through smarter training.
This Best of 2025 selection also coincides with the release of the Coach and Coordinator AI Strength and Conditioning Insight Companion, built entirely from Kurt Hester’s podcast episodes and a full clinic presentation he delivered for the community. Designed to preserve and apply his thinking without speculation or outside interpretation, this episode stands as both a tribute and a lasting learning resource for coaches committed to pushing the profession forward.
Chapters
Why Kurt Hester’s Voice Mattered in 2025
Challenging Tradition in Football Preparation
Speed and Skill Over Numbers
Readiness Versus Volume
Rethinking Strength and Conditioning
Injury Prevention and Athlete Health
Deceleration and Change of Direction
Data, GPS, and Knowing Instead of Guessing
Discipline, Accountability, and Culture
Preserving Kurt Hester’s Legacy Through AI
Connect on X:
Tony Holler: @pntrack
Titan Sensors: @titansensor
Support our Partner: Titan GPS
Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight. Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.”
https://www.titansensor.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Best of 2025 of Coach and Coordinator Network, we revisit one of the most practical conversations of the year, featuring AJ Smith, former UFL and XFL offensive coordinator. As coaches move from the end of one season into the offseason, this episode zeroes in on the hardest questions to answer: what stays, what gets cut, and what truly fits the players you’ll line up with next season.
AJ walks through his approach to evaluating personnel honestly, studying the game across levels, and narrowing an offense down to what can be executed at a high level. The conversation emphasizes why effective offenses are built on fit, rhythm, and timing. The answer isn’t adding, it’s removing with purpose so what remains fits together on game day.
They also explore how analytics, when used intentionally, can support quarterback evaluation and offensive decision-making without adding unnecessary workload. Throughout the discussion, AJ explains how simplification and clear standards aren’t shortcuts. They’re the reason execution holds up week after week.
This Best of 2025 re-air is paired with the Coach and Coordinator AI Companion built exclusively around AJ Smith’s conversations, designed to help coaches apply his decision-making frameworks, execution standards, and analytics-informed thinking within their own programs. For coaches preparing for the offseason and looking to bring clarity into evaluation, teaching, and offensive structure, this episode is an essential listen.
Coach and Coordinator AI: AJ Smith Structure & Decision Companion
Chapters
Preparing for the Next Season
Evaluating Roster Changes and Personnel Fit
The Impact of the Transfer Portal
Cutting the Playbook Without Losing Continuity
Offensive Fit and Execution Standards
Timing and Rhythm in Offensive Design
Simplifying Practice and Teaching Plans
Using Analytics for Offensive Clarity
Quarterback Evaluation and Decision-Making
Applying AJ Smith’s Frameworks with AI
Connect on X:
Keith Grabowski: @CoachKGrabowski
AJ Smith: @AustinJamesXFL
Modern Football Technology: @modernFB
Ready to gain an edge on game night?
Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.
Book a demo today and see the difference this week
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On this Best of 2025 episode of the Coach and Coordinator Network, we revisit one of the year’s most impactful conversations from Alert the Post, featuring Los Angeles Rams offensive coordinator Mike LaFleur. The episode stood out for its clear, practical breakdown of how modern NFL offenses create clarity for quarterbacks and skill players amid increasingly complex defensive structures.
LaFleur explains how offensive structure — ranging from progression philosophy to run-game efficiency and play-action design helps players process faster, play with confidence, and execute consistently. Rather than emphasizing volume or complexity, the conversation highlights why clarity and shared teaching language matter more than carrying more plays.
Hosted by Bobby Peters, the discussion focuses on why concepts work, not just what they look like on the board, making it especially valuable for coaches at every level seeking to translate pro-level ideas into teachable systems.
This Best of 2025 re-air also coincides with the release of the Coach and Coordinator AI Alert the Post Decision-Making Companion — a tool built entirely from Alert the Post conversations to help coaches evaluate structure, spacing, leverage, and quarterback decision-making. For coaches pursuing cleaner offense, better communication, and faster decisions, this episode is an essential listening.
Chapters
Why This Episode Made the Best of 2025
Offensive Clarity in Modern NFL Systems
Helping Quarterbacks Play Faster
Pure Progression Philosophy
Run Game Efficiency and Structure
Play-Action Design Against Complex Defenses
Teaching Language and Repetition
Simplifying Offense Without Losing Efficiency
Alert the Post Framework and Decision-Making
Technology and AI as Coaching Companions
Connect on X:
Keith Grabowski: @CoachKGrabowski
Bobby Peters: @b_peters12
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Best of 2025 of Coach and Coordinator Network, we revisit one of the most impactful conversations from The Turnaround series. The episode featuring high school football coach Steve Pyne. Originally aired in January 2025, this conversation stood out for its experience-driven look at what real program turnarounds actually require.
Across stops at Wilson High School, Ida B. Wells, Central Catholic, and now Union High School, Coach Pyne shares what it takes to rebuild struggling programs from the ground up. Rather than focusing on schemes or shortcuts, he breaks down the importance of accountability, communication, relationships, and disciplined standards, especially when wins don’t come immediately.
Coach Pyne reflects on mistakes from earlier in his career, how his leadership philosophy evolved, and why putting kids first must always come before chasing results. The discussion highlights how setting clear expectations, building trust, and maintaining consistency can transform culture long before it shows up on the scoreboard.
This episode also anchors The Turnaround series, which now powers the Coach and Coordinator AI Turnaround Companion — an applied learning tool built from these conversations to help coaches turn insight into action within their own programs. For any coach stepping into a rebuild or navigating the middle of one, this is a conversation worth revisiting, sharing, and applying piece by piece.
Chapters:
Why This Episode Became a Best of 2025
Coach Steve Pyne’s Rebuild Journey
Taking Over Struggling Programs
Accountability Over Schemes
Building Relationships and Trust
Establishing Mission, Vision, and Standards
Resetting Culture During Transition
Learning From Early Leadership Mistakes
Communication as a Coaching Skill
Putting Kids First During a Rebuild
Sustaining Standards Without Immediate Wins
Modern Rebuilds and AI as a Coaching Companion
Connect on X:
Keith Grabowski: @CoachKGrabowski
Steve Pyne: @CoachPyne67
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Best of 2025 of Coach and Coordinator Network, we revisit one of the most impactful conversations of the year. The pilot episode of The Think Tank, first aired in January 2025. This roundtable brings together experienced football coaches to dive deep into offensive strategy and how coaches can make continuous adjustments against always evolving defensive trends, without losing their identity.
The discussion explores how building a common language within a program improves communication, teaching efficiency, and on-field execution. The coaches break down offensive structure, protection issues, and personnel usage. Highlighting that great teaching drives player development.
Throughout the episode, the panel shares applicable insights on walkthroughs, technology in coaching, and season-to-season reflection as tools for growth. As a foundational Think Tank conversation, this episode set the tone for collective learning, intentional strategy, and authentic dialogue, making it a clear standout and a worthy Best of 2025 selection.
Think Tank: Offensive Structure & Teaching AI Companion
Chapters
Why This Became a Best of 2025 Episode
Offensive Structure and Coaching Identity
Integrating Coaches and Building a Common Language
Diagnosing Passing Game and Protection Issues
Adapting to Defensive Trends
Innovation Without Losing Identity
Teaching Option Routes and Player Understanding
Flexibility and Personnel-Driven Adjustments
Balancing Complexity and Execution
Teaching, Walkthroughs, and Feedback
The Think Tank Approach to Learning and Collaboration
Modern Football, Technology, and AI as Coaching Companions
Keep up with all things from Coach and Coordinator visit https://coachandcoordinator.com or follow @CoachKGrabowski on X
About Modern Football Technology
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.modernfootball.com. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.
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On this episode of Coach and Coordinator, Keith Grabowski sits down with Cris Reisert to explore how the Kaizen philosophy can transform coaching, team culture, and player development. Drawing from Reisert’s experience at Tiffin University and Gardner-Webb University, the conversation centers on building programs through Kaizen - continuous improvement, accountability, and shared ownership.
Reisert breaks down how metrics, evaluation, and clear standards help teams track growth and reinforce expectations, emphasizing that quality and improvement are everyone’s responsibility. They discuss the importance of feedback and adapting systems to fit the people within the program, not the other way around.
This episode highlights how making a big deal out of small wins, reframing mistakes as learning opportunities, and serving others with humility can create a positive, growth-oriented environment. It’s a practical and philosophical discussion for coaches looking to build sustainable success through culture, consistency, and a commitment to getting better every day.
Chapters
Introduction to Kaizen in Coaching
Cris Reisert's Journey with Kaizen
Implementing Kaizen in Team Culture
Metrics and Evaluation for Continuous Improvement
Accountability and Standards in Practice
Fostering Collaboration and Feedback
Adapting Schemes and Strategies
Creating an Inclusive Environment
The Importance of Ownership
Final Thoughts on Embracing Kaizen
Coach and Coordinator AI - Kaizen Companion
Connect on X:
Keith Grabowski: @CoachKGrabowski
Cris Reisert: @CoachReisert
Related on Coach and Coordinator Network:
The Kaizen Coaching Blue Print + Kaizen Companion
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Every coach talks about “The Process,” but few can define it—let alone build it. In this episode, Keith Grabowski introduces a new blueprint rooted in Kaizen, the Japanese philosophy of continuous improvement that transformed global manufacturing. Drawing on personal stories from his early career in an automotive factory, Keith explores how Kaizen’s principles—total quality control, system thinking, and empowered people—can reshape how coaches build, lead, and develop their programs. If you’re ready to stop guessing and start improving, this is where your process begins.
Dig into the episode & apply to your coaching with our AI Companion:
Coach and Coordinator AI - Kaizen Episode Companion
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On this episode of Coach and Coordinator, Keith Grabowski is joined by Jay Paterno for an honest conversation about the rapidly changing landscape of college football. They break down how the rise of NIL and the transfer portal is reshaping recruiting, player retention, and the day-to-day reality of coaching.
Paterno shares deep insights into why emotional intelligence has become essential for today’s coaches, impacting everything from team cohesion to player development and culture building. The discussion also explores the emotional strain coaches face, both personally and within their families, as expectations and pressures continue to climb.
Together, they examine honesty in recruiting, the influence of money on the sport, and why mental health must become a priority for every program. Looking ahead, Keith and Jay reflect on what the future of college football may require and why there is still hope in the next generation of coaches who remain committed to leading with integrity and purpose.
Chapters:
The Evolving Landscape of College Football
The Pressure of the Transfer Portal and NIL
Emotional Intelligence in Coaching
Building a Culture of Honesty and Accountability
The Emotional Toll of Coaching
The Impact of Money in Coaching
Navigating Societal Issues in Sports
The Future of College Football
Hope for the Next Generation of Coaches
Introduction to Coaching Insights
Promoting Coach Paterno's Book and Resources
Connect on X:
Keith Grabowski: @CoachKGrabowski
Jay Paterno: @JayPaterno
Check out Coach Paterno's book:
Blitzed! The All-Out Pressure of College Football's New Era
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