Emotional eating is a complex behavior influenced by a myriad of emotional triggers that can often lead us to seek solace in food. In today's episode Dr. Crystal shares insights from Scripture and neuroscience to provide a holistic understanding of these triggers and effective strategies for recognizing and addressing them.
In today’s episode Dr. Crystal provides a path for us to follow to overcome self doubt and negative thinking.
In today’s episode Dr. Crystal discusses the importance of letting go of fear and embracing the person God designed YOU to be. This episode concludes the 3-part series Discovering Your God assigned purpose.
Part 2 in the series Discovering Your God Assigned Purpose.
Tune in as Dr. Crystal shares the 4 step process of identifying where you are with God and how to begin the process of identifying and embracing your God assigned purpose.
How are you nurturing your spiritual nature? Just as the seedling must be properly cared for, we must also ensure our spiritual nature receives proper care.
In today’s society with 24-hour news channels, social media networks, cell phones, camera and video phones, etc. We are bombarded with information. Some true, some suspect and some just out right fabricated. My question to you, can you handle the truth?
What drives you? What is the one thing that when all else fails will cause you to get with it, kick it in gear and get it done;whatever the “it” may be that you need to get done.
How often do you ask God to search your hearts? To bring to light all the things that you tend to cover up or suppress? When you think of a situation or situations where you may be holding bitterness or unforgiveness towards someone have you asked God to reveal your anxious thoughts?
We often choose to journey through life with another for many reasons, but no matter how you began your relationship now that you are there, the question is how do you navigate through those moments that are not so great? Those times when you have to dig deep to remember the WHY behind your relationship.
In this episode I am joined by my husband Elder Adrian Consonery Sr. as we spend time discussing loving as God designed from both the male and female prospective.
Everyone needs to feel loved and secure, but that loves looks different in everyone. So, what happens when your love language and the love language of the one you love are different?
In today’s episode Dr. Crystal addresses the importance of abiding in God’s love as we move through our everyday life.
At some point rather through prayer, personal fortitude, family and friends or professional help, there comes a time when we have to EMERGE! We have to come out of whatever may have been holding us back!
In this episode Dr. Crystal talks about the importance of creating a lasting legacy for generations to come!
In this episode Dr. Crystal take a look into why we lie and offers some practical solutions to overcoming the desire to lie, cheat and deceive.
In this segmant Dr. Crystal answers the question: "How do I effectively communicate with my spouse the way God intends."
Tune in as Dr. Crystal addresses the question asked by many women today, "why do we walk around masked?"
Join Dr. Crystal as she looks at four areas of forgivenss from both a scriptural and practical point of view. In today's segment she will address what it looks like to: Be Led to Forgive Forgive Others Seek Forgiveness Forgive Self