We explore the holistic approach to eye care, emphasizing the connection between systemic health and eye conditions. The discussion covers various treatments, including red light therapy, the impact of blue light, and the importance of patient advocacy. The speaker shares insights on macular degeneration, eye exercises, and the role of acupuncture in improving vision. The conversation also touches on the significance of understanding conventional medicine and the need for individuals to take charge of their health.Follow Andy:https://www.instagram.com/drandyacuvision/YouTube: @DrAndyRosenfarb https://www.eyehealthinstitute.com/Follow Mike:instagram.com/mikexgorman/x.com/mikexgormanShow notes: https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutube Intro Music: Cold Plunge SoundscapeOutro Music: Tundra by Mike GormanPowered by Plunge ReviewsBest Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $6,000
In this episode, John Huff shares his extensive journey into biohacking, starting from his early experiences in the 1970s. He discusses the importance of nutrition, herbal remedies, and practices like cold water swimming and Ayurveda in enhancing health and resilience. The conversation delves into the significance of sleep, memory consolidation, and the innovative concept of the floating bed, which aims to improve sleep quality through gentle motion. Huff emphasizes the need for a holistic approach to health, integrating various practices to achieve overall well-being.Follow John: https://floatingbed.com/Follow Mike:instagram.com/mikexgorman/x.com/mikexgormanShow notes: https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutube Intro Music: Cold Plunge SoundscapeOutro Music: Tundra by Mike GormanPowered by Plunge ReviewsBest Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $6,000
In this conversation, the HeHe discusses the role of doulas in childbirth, the issues within the healthcare system regarding maternal care, and the implications of C-sections on women's health.Follow Mike:instagram.com/mikexgorman/x.com/mikexgormanShow notes: https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutube Intro Music: Cold Plunge SoundscapeOutro Music: Tundra by Mike GormanPowered by Plunge ReviewsBest Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $6,000
In this conversation, Mike and Craig delve into the recent controversy surrounding Tylenol and its potential link to autism, sparked by statements from RFK and Trump. They discuss the implications of acetaminophen use during pregnancy, the politicization of health discussions, and the role of vaccines in the autism debate.Follow Craig: https://instagram.com/craig.mayvilleFollow Mike: https://instagram.com/mikexgormanShow notes: https://plungereviews.com/podcasts
I sat down with Tom Segar to dive into Morozko Forge’s newest ice bath and explore the latest trends, innovations, and science shaping the cold plunge industry.0:00 Brand New Morozko Forge2:34 Can you use Epsom Salts in a Cold Plunge?11:43 How does Morozko Forge make ice?15:30 Inflatables and All-in-ones33:14 Wi-Fi enabled cold plunges36:04 Chlorine vs Ozone52:01 Hydrogen Gas in a cold plungeShow notes: https://plungereviews.com/podcasts Follow Thomas Seagar:https://www.instagram.com/seagertphttps://www.morozkoforge.com/Join our OFFICIAL FB GroupInstagramYoutube Intro Music: Cold Plunge SoundscapeOutro Music: Tundra by Mike GormanPowered by Plunge Reviews
Forrest Smith is the CEO of Kineon, a company that manufactures targeted red light therapy devices. In this episode, we discuss how to maximize the benefits of red light therapy.Purchase Kineon: https://kineon.sjv.io/19zdD6Get $100 off the MOVE+ Pro with code PLUNGEBest Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $6,000Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutube Intro Music: Cold Plunge SoundscapeOutro Music: Tundra by Mike GormanPowered by Plunge Reviews
Paul Barattiero and I talk about all things hydrogen water.Get Hydrogen Water: https://echowater.com/Hydrogen Water Studies: https://hydrogenstudies.com/Best Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $5,000Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutube Intro Music: Cold Plunge SoundscapeOutro Music: Tundra by Mike GormanPowered by Plunge Reviews
The CEO of Zona Health comes on to discuss natural ways of lowering your blood pressure.https://www.zona.com/Best Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $5,000Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutube Intro Music: Cold Plunge SoundscapeOutro Music: Tundra by Mike GormanPowered by Plunge Reviews
Follow Financial Physics: https://x.com/financialphysBest Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $5,000Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutube Intro Music: Cold Plunge SoundscapeOutro Music: Tundra by Mike GormanPowered by Plunge Reviews
Jesse Hodge is the CEO of Modtub. We discuss his roots in cold plunging and hot tubs to launching his latest product.https://modtub.co/?ref=ta0ee747https://instagram.com/modtubhttps://www.facebook.com/modtubtxhttps://www.youtube.com/@modtub0:00 From Hot Tubs to Cold Plunges14:17 MODTUB 2.020:21 1/4 HP vs 1/2 HP Chiller28:23 What Pump is used?30:23 Ozone and Sanitation33:27 Winterizing your Cold Plunge36:12 Inflatable Cold Plunges40:24 Personal Saunas50:10 In n Out vs. WhataburgerShow notes: https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutube Intro Music: Cold Plunge SoundscapeOutro Music: Tundra by Mike GormanPowered by Plunge Reviews
Seth Feldman is the owner of Plunge Performance & Recovery, which is a health clinic in Dana Point, California. The clinic has cold plunges, saunas, hyperbaric chambers, etc. In this episode, we talk about Seth's experience in purchasing the practice, his biohacking regime, and pizza.Check out Plunge Performance & Recovery:https://www.plungeperformance.com/https://www.instagram.com/coldplungetherapy/#coldplunge #biohacking #healthclinic Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutube Outro Music: Tundra by Mike GormanPowered by Plunge Reviews
In this episode, I sat with Chelsea Mishakis to chat about her social experiment of documenting daily cold plunges over the course of a year. We discuss everything, from the positives to the negatives of Ice Baths.Follow Chelsea Mishakis:https://www.instagram.com/chelseamishakis/#coldplunge #dailycoldplungeShow notes: https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutube Outro Music: Tundra by Mike GormanPowered by Plunge Reviews
In this episode, we're talking all things sauna—from proper etiquette to maximize your experience, to the fascinating connection between sauna use and fertility, and just some good old sauna talk.Follow Sweaty AF:https://www.instagram.com/sweatyafpodcast/https://open.spotify.com/show/6b3B346zUvwe8qsmJLjf9p?si=3d743b25d3a44758#sauna #Wellness #HeatTherapy #SaunaEtiquette #ColdPlunge #healthtips Show notes:https://plungereviews.com/podcasts Join our OFFICIAL FB GroupInstagramYoutubeOutro Music: Tundra by Mike GormanPowered by Plunge Reviews
I interviewed Kristin Weitzel of Sherpa Breath and Cold to discuss cold plunge, biohacking, and taking your breathwork to the next level!0:00 Culture of Bathing6:01 Breathwork21:32 Ideal Cold Plunge24:58 Shiver Response30:32 Women's Health35:47 Biohacking37:47 Health in America43:18 GratitudeFollow Kristin WeitzelOfficial Website -https://www.sherpabreathandcold.com/https://www.wellpower.life/https://www.instagram.com/biohacking.breath.cold#icebathbenefits #coldplunge #breathworkShow notes:https://plungereviews.com/podcastsJoin our OFFICIAL FB GroupInstagramYoutubeOutro Music:Tundra by Mike GormanPowered by Plunge Reviews
I sat down with Jon and Kyle to discuss their Cold Plunge Apparel Company, ARKTK. Follow ARKTK Official Website - https://arktkcoldwear.com/?ref=plungereviews https://www.instagram.com/arktkcoldwear/ Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews
I sat down with Joe Rizzi of Ice Works Bath Co to discuss Ice Bath Compliant Tubs and many more topics! 0:00 Ice Works Bath Co 5:16 Commercial vs Residential 12:08 Sanitation 15:41 Why Cold Plunge 20:49 Trends 23:10 Regulations 30:01 Toast 32:04 Headlights 34:11 DIY Tips 40:39 Outro Follow Ice Works Bath Co Official Website - https://iceworksbathco.ca/ https://www.instagram.com/ice_works_bath_co/ #icebathbenefits #coldplunge #icebath Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews
I sat down with the CEO of Monk Ice Baths, Laura Fullerton. We discussed cold plunging and women's health, among many other topics! 0:00 Monk 4:32 Tech Specs 8:53 Women's Health 16:19 Biohacking 18:45 Artificial Light 21:14 My Cold Plunge 22:58 Snow Surfing 25:00 Discover Monk Follow Monk https://discovermonk.com/ https://www.instagram.com/discovermonk/ #monk #coldplunge #icebath Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews
Talking about starting his Ice Bath Startup, Vatten - and his experience building a high-end cold plunge solution at Gozzer Ranch. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews
Edge Theory has announced they are going out of business. What does this mean for the Cold Plunge Industry and the future of All in One Chillers? Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews
I delve into the Volkskrant hit piece written about Wim Hof. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews