DiscoverCold Plunge PodcastCold Plunging Every Day for a Year w/ Chelsea Mishakis
Cold Plunging Every Day for a Year w/ Chelsea Mishakis

Cold Plunging Every Day for a Year w/ Chelsea Mishakis

Update: 2025-02-27
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Description

In this episode, I sat with Chelsea Mishakis to chat about her social experiment of documenting daily cold plunges over the course of a year. We discuss everything, from the positives to the negatives of Ice Baths.


Follow Chelsea Mishakis:

https://www.instagram.com/chelseamishakis/


#coldplunge #dailycoldplunge


Show notes: https://plungereviews.com/podcasts

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Outro Music: Tundra by Mike Gorman

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Cold Plunging Every Day for a Year w/ Chelsea Mishakis

Cold Plunging Every Day for a Year w/ Chelsea Mishakis

Mike Gorman