Compete Every Day with Jake Thompson | Performance Mindset for Athletes and Leaders
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© Jake Thompson
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The show for high-performers who know they have more to give but struggle with consistency, comparison, or getting to that next level in their career or life.
Whether you're a former athlete or just think like one, this show teaches you how to compete every day - not against others, but against your own potential. Jake Thompson combines performance psychology with battle-tested frameworks to help you win the only game that matters: You vs. You.
Get practical strategies for building competitive advantage in your career, health, & relationships in every episode.
Start at CompeteEveryDay.com
Whether you're a former athlete or just think like one, this show teaches you how to compete every day - not against others, but against your own potential. Jake Thompson combines performance psychology with battle-tested frameworks to help you win the only game that matters: You vs. You.
Get practical strategies for building competitive advantage in your career, health, & relationships in every episode.
Start at CompeteEveryDay.com
952 Episodes
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In this impactful episode, Jake dives into four reasons why high-performers leave their job and what you as a leader can do to better engage and retain them.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
Order Jake's latest book, The Line, here.Former NFL and CFL player Romby shares his inspiring journey from a challenging childhood marked by adversity to becoming a professional athlete and sales professional. He discusses the importance of parenting young athletes, the role of coaches, and how he transformed his traumatic experiences into a framework for success. Follow Romby on Instagram @romby_bNext Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2. 👉 Let's connect on Instagram or LinkedIn.3.👕 Save 15% off motivating apparel with code: PODCAST here.4. 📩 Subscribe to my Every Day Counts training playbook here.
Jake breaks down a simple and straightforward way to stand out in your career based on the latest research. It's not rocket science - but it is a proven formula to position yourself for the promotion, position, or career you desire to build.Read Jake's leadership book Lead Better Now here.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
PREORDER JAKE'S NEXT BOOK, THE EXTRA INCH, HERE.Entrepreneur, admitted sneaker addict, and Texas real estate agent Katie Day shares her journey in real estate, discussing the importance of intentional time management, building a successful team, and navigating market challenges.She emphasizes the significance of accountability, integrity, and personal growth while also addressing the emotional aspects of client relations and the art of creating engaging content. Join the Stack Days Society waitlist here.Connect with Jake: Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
Preorder THE LINE here.In this episode, Jake Thompson emphasizes the importance of embracing imperfection and taking action to achieve growth. He discusses how clarity comes from action rather than planning, and encourages listeners to define their own goals and competition. By learning from failures and taking messy action, individuals can build confidence and move closer to their desired outcomes.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
PREORDER JAKE'S NEXT BOOK 'THE EXTRA INCH' HERE.In this engaging conversation, former NFL player turned executive coach Nate Salley shares his journey from a challenging upbringing to becoming a successful life coach and speaker. He discusses pivotal moments that shaped his life, including the influence of family, the importance of relationships, and the challenges of transitioning from a professional athlete to a new career. Nate emphasizes the significance of clarity and purpose in life, particularly after leaving the NFL, and how he now helps blue-collar executives find their own clarity and fulfillment.Connect with Nate:WebsiteInstagram @TheAudibleCoachLinkedInConnect with Jake:Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
Most people fear high-pressure moments - you should become the thing they fear most: the Competitor who gets stronger when the stakes get higher. The difference between choking and clutch isn't talent; it's preparation, and preparation kills pressure every single time. Discover the inspiration behind our October shirt of the month and why the separation is built in your preparation.Order the Grim Reaper limited-edition print HERE starting October 1, 2025.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
PREORDER 'THE LINE' HERE.In this episode, Jake Thompson discusses the importance of honest feedback and accountability in personal growth. He emphasizes that true friends and mentors challenge us to reach our potential rather than allowing us to remain comfortable. Through personal anecdotes and insights, he encourages listeners to reflect on their relationships and seek out those who will hold them accountable for their personal growth.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
Pressure is neutral - it simply reveals whether you're ready or not. After hundreds of speeches, Jake discovered that the work you do in the shadows determines if you'll shine in the spotlight. Learn how to embrace pressure as feedback, develop over-preparation strategies, and transform nervous energy into competitive fuel using principles from the COMPETE framework.Connect with Jake: Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
PREORDER JAKE'S NEXT BOOK, THE EXTRA INCH, HERE.kid working out at the playground every morning with basic equipment while neighbors have expensive unused gym equipment reveals a powerful truth: resourcefulness beats resources. This episode breaks down why we convince ourselves we need perfect setups to start improving, and how to maximize current resources instead of waiting for better ones using the CLARIFY and POSITION principles from the COMPETE framework.Connect with Jake: Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
PREORDER JAKE'S NEXT BOOK, THE EXTRA INCH, HERE.Walking into professional gatherings shouldn't trigger comparison mode, but it usually does. We scan for who's smartest, most successful, best dressed - and immediately decide if we belong. This episode teaches you how to shift from performing for others to improving for yourself, using networking as competitive training rather than a proving ground.Connect with Jake: Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
Click HERE to join the Stack Days Society waitlist.In this episode, Jake shares a raw story from a grueling workout where the urge to cut corners crept in - and what that revealed about integrity. The temptation to cheat doesn’t vanish with age, experience, or success; it follows us into the gym, the office, and our daily lives. Jake unpacks how those private shortcuts shape the character we display in public and why the most dangerous opponent we face is the voice inside that whispers, “Just this once.” You’ll walk away with a simple challenge to catch yourself mid-shortcut and choose the competitor you want to become.Connect with Jake:Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
In this episode, Jake unpacks the powerful shift from wanting to be irreplaceable to striving to raise the standard for those who follow. Drawing inspiration from the All Blacks’ legacy of “leaving the jersey in a better place,” he explores why true leadership isn’t about recognition, it’s about stewardship. Whether in sales, leadership, or family life, the challenge is simple: make it harder for the next person to settle for mediocrity. Jake shares how raising the bar today creates a culture of excellence tomorrow.Connect with Jake:Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
In this episode, Jake Thompson emphasizes the importance of shifting one's mindset to take personal responsibility for success. He discusses the dangers of waiting for external help or opportunities and encourages listeners to define their own success, take action, and overcome limitations. By focusing on what can be done with current resources and building momentum through small wins, individuals can achieve their goals without relying on others.Resources:Join the Stack Days Society waitlist hereSave 15% on any order at Compete Every Day with code PODCASTConnect with JakeInstagram @JakeThompsonSpeaksLinkedIn
In this episode, Jake Thompson discusses the critical issue of unmet expectations in both personal and professional relationships. He emphasizes the importance of clear communication and accountability in leadership, highlighting how failure to articulate expectations can lead to conflict, disengagement, and a toxic culture.By defining success, setting standards, and fostering a culture of clarity, leaders can enhance team dynamics and improve relationships.Resources:Join the Stack Days Society waitlist hereSave 15% on any order at Compete Every Day with code PODCASTConnect with JakeInstagram @JakeThompsonSpeaksLinkedIn
Jake Thompson discusses the challenges of maintaining high performance in a career that demands constant competition, particularly in sales. He emphasizes the importance of understanding the seasons of one's career, focusing on personal growth rather than external validation, and managing energy to prevent burnout. Thompson also highlights the significance of recognizing one's 'why' to stay motivated and engaged in the long game of life and work.Resources:Join the Stack Days Society waitlist hereSave 15% on any order at Compete Every Day with code PODCASTConnect with JakeInstagram @JakeThompsonSpeaksLinkedIn
In this conversation, Jake Thompson emphasizes the critical role of accountability and personal connection in effective leadership. He discusses the importance of making time for team members, building relationships, and the impact of simple gestures like birthday calls. By fostering genuine connections and engaging in meaningful conversations, leaders can enhance their influence and create a more engaged team.Grab your free download at Coffee.CompeteEveryDay.comResources:Join the Stack Days Society waitlist hereSave 15% on any order at Compete Every Day with code PODCASTConnect with JakeInstagram @JakeThompsonSpeaksLinkedIn
In this conversation, Jake Thompson discusses the challenges of productivity, particularly for individuals with ADHD. He shares personal experiences and insights from a recent conference, emphasizing the importance of accountability systems, time management, and overcoming the comparison trap. Jake provides practical strategies for setting priorities, creating effective systems, and seeking help when needed, encouraging listeners to focus on their own progress rather than comparing themselves to others.Resources:Join the Stack Days Society waitlist hereSave 15% on any order at Compete Every Day with code PODCASTConnect with JakeInstagram @JakeThompsonSpeaksLinkedIn
In today's leadership-focused episode, Jake breaks down a key leadership action that can help your team accelerate their growth. Learn what it is and why you all have experienced it in sports growing up...Resources:Join the Stack Days Society waitlist hereSave 15% on any order at Compete Every Day with code PODCASTConnect with JakeInstagram @JakeThompsonSpeaksLinkedIn
Resources:Join the Stack Days Society waitlist hereSave 15% on any order at Compete Every Day with code PODCASTConnect with JakeInstagram @JakeThompsonSpeaksLinkedIn9
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I have been listening from the start! Great podcast with great guests, always has a practical use right away take away.