DiscoverCompete Every Day with Jake Thompson | Performance Mindset for Athletes and LeadersHigh-Performance Requires Healthy Routines with Dr. Richard Joseph
High-Performance Requires Healthy Routines with Dr. Richard Joseph

High-Performance Requires Healthy Routines with Dr. Richard Joseph

Update: 2025-12-11
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In this conversation, Dr. Rich Joseph explores the concept of health as a strategic asset that requires management and investment, similar to wealth. He emphasizes the importance of viewing health as a compounding capacity that can be developed over time through consistent efforts and intelligent choices.

Learn more about VIM Medicine here.


Next Steps to Continue Competing:

1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day ⁠⁠here⁠⁠.

2. 👉 Let's connect on ⁠Instagram⁠ or ⁠LinkedIn⁠.

3.👕 Save 15% off motivating apparel with code: PODCAST ⁠⁠here⁠⁠.

4. 📩 Subscribe to my Every Day Counts training playbook ⁠⁠here.⁠⁠


Order my latest book, The Line, here.

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High-Performance Requires Healthy Routines with Dr. Richard Joseph

High-Performance Requires Healthy Routines with Dr. Richard Joseph

Jake Thompson