Claim OwnershipConnection Project 360
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© Mare and Tara
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Conscious Conversations about getting clear and claiming what you want out of your life. We are creating Intention + Connection X Support = A Better You! A Better Life! And Better Communities for all!
99 Episodes
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In this episode, Mare and Tara have a Conscious Conversation with guest Peter J. Hughes, author of 'At-One-Ment: Reclaiming Our Humanity. They discuss the importance of joy and how it can be cultivated even in challenging times. They share insights from the book, specifically Action Point 18, which emphasizes the value of activities that nourish the spirit, like enjoying ice cream. The conversation explores how to maintain joy and avoid negative energy, including tips for managing interactions with others and the significance of curiosity and presence. The audience is invited to create or expand a personal 'joy menu' and to find deliberate moments to be present to life's gifts.1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/
In this podcast episode, Mare and Tara have a Conscious Conversation discussing the concept of receiving guidance from angels in everyday life. They were inspired by Peter J. Hughes' book 'At-One-Ment: Reclaiming Our Humanity.' Together, they explore the idea that anyone we meet could be an angel with a message, often appearing in unexpected ways and without wings. They reflect on personal experiences where strangers provided crucial help or insight, such as Tara's harrowing encounter with car trouble and the assistance she received from a kind stranger. They also touch on how negative encounters can carry important lessons. The discussion then shifts to a broader societal context, considering the various forms that angelic messages might take in today's world and the importance of paying attention to them. When has someone showed up as an angel in your life with messages? 1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/
In this podcast episode Tara and Mare have a Conscious Conversation as they explore topics such as adapting to change, personal growth, and the challenges and benefits of moving frequently. They discuss Peter J. Hughes' book 'Reclaiming Our Humanity' and a specific card from the book's deck that emphasizes the importance of embracing the messy and awkward paths in life to achieve balance and personal growth. Tara shares her experiences with frequent moves as a military spouse and the impact on her family, particularly her children's well-being. They also reflect on their tendencies toward responsibility and caution, the concept of control, and the importance of stepping out of comfort zones to experience personal development. The conversation highlights how routines both limit our sense of possibilities and Invite us to consider how conscious choices can expand our experiences and perspectives. 1. What is a Dream Nudge Challenge?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/
In this episode, Tara and Mare have a Conscious Conversation regarding the importance of learning something new as part of their human journey. They pulled another card from Peter J. Hughes's Deck of Cards called At-One-Ment: Reclaiming Our Humanity. They emphasize how the interconnectedness of today's world can enhance understanding and the human experience. They discuss the significance of being curious, understanding different perspectives, and how learning about new topics, people, places, or things can deepen connections with others. They share personal experiences, such as learning new skills, engaging in spiritual growth, and how confronting new information can sometimes challenge comfort zones. The conversation touches on a variety of topics, including the broad scope of learning, the impact of preconceived notions on our understanding of others, and how ongoing learning can keep one's mind engaged and enriched. They also discuss how learning selectively, based on interest and need, plays a role in personal growth. The episode concludes with a focus on the global issue of trash and its impact, encouraging listeners to learn more about topics that affect everyone and explore new curiosities. Did you learn something new this week? How often are you having Conscious Conversations with your communities?1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/
In this episode, Mare and Tara have a Conscious Conversation that begins with a heartfelt opening exchange, emphasizing the importance of expressing appreciation for friends. The discussion moves on to the August Living Intentions, with Tara sharing her focus on creative pursuits, including crafting, reading, and trying new recipes. She discusses completing a quilt, making bookmarks, and working on other projects while managing her time more creatively. Tara also talks about acquiring an embroidery machine and a serger, adding new layers to her crafting activities. The conversation transitions to September's Living Intentions. Tara aims to become a 'money magnet' by focusing on financial mindfulness, tracking expenses, reducing unnecessary subscriptions, and making wiser purchasing decisions. She mentions meeting with a financial advisor to kickstart this journey. Mare's September Living Intention is to become a highly-paid version of herself as a coach, aiding others in activating their dreams. Both intentions, though approached from different angles, center around financial acumen and managing resources effectively. The audience is encouraged to join the next Dream Nudge Challenge with Connection Project 360 to move one of their own dreams forward this month. Imagine living a life with less regrets! What is your dream?1. What is a Conscious Conversation? What is a Dream Nudge Challenge? Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter J. Hughes: https://peterjhughes.com/books/
In this podcast episode, Tara, Mare, and Peter, have a Conscious Conversation discussing the importance and practice of saying a 'powerful no' as guided by a chapter from the book 'At-One-Ment: Reclaiming Our Humanity.' Tara and Mare share personal experiences of how failing to say a decisive 'no' has led to feeling trapped and overwhelmed, while Peter emphasizes that mastering the 'no' involves intentional and conscious application both internally and externally. The Conscious Conversation explores the psychological barriers, including guilt and self-belief, that prevent people from saying no, and the importance of aligning one's personal boundaries to achieve effective and efficient communication. They also discuss the concept of internal filters and the impact mastering a 'powerful no' can have on one's personal growth and ability to form healthy relationships.1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/
In this engaging podcast episode, Mare and Tara welcome Laura Diaz, a participant in the Dream Nudge Challenge and a frequent attendee of Dream Lifting office hours. Laura shares her journey of how she came to join the Dream Nudge Challenge, revealing her dream of becoming a Movement Maker and planning retreats and adventures. Living temporarily in Paraguay, she recounts her experiences as a retreat and tour guide in Peru, emphasizing how she ensures fair pay for local guides and offers transformative retreats. Laura discusses her upcoming plans to host challenges that inspire small adventures leading to life-changing momentum to choose grander world adventures. The Conscious Conversation also explores how collaborative Dream Lifting and Conscious Connection Circles can help people to realize personal goals and dreams. The podcast emphasizes the power of communal support in achieving dreams and showcases the significant impact of helping others lift their dreams.1. What is a Dream Nudge Challenge?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/ 3. Laura Diaz Facebook Group: https://www.facebook.com/groups/245375938658307884. Stacey Lauren "Do The Thing"https://dothethingchallenge.com/
In this podcast episode, Mare and Tara have a Conscious Conversation discussing personal life events and reflections. Tara shares her experience of dropping her youngest child off for her first day of high school, revealing a mix of emotions and a sense of rapid life changes. They discuss a Wayne Dyer quote about intention, linking it to the experiences being shared. Tara also recounts attending her 30-year high school reunion, emphasizing feelings of personal growth, the challenge of managing expectations, and the decision to attend comfortably and authentically. The idea of showing up with intention and not letting external factors dictate feelings is further explored. Then the two hosts delve into the Dream Nudge Challenge, where participants identify and work towards their dreams in a supportive community. Tara details her own dream of daily creative activities, how it helps her feel balanced, and the unexpected gift of an embroidery machine. Mare talks about the importance of community support in realizing dreams and the interconnectedness of creativity with overall well-being and productivity. The conversation concludes by encouraging the audience to join the Dream Nudge Challenge and emphasizing the impact of feeling good and setting intentions on achieving personal goals.1. What is a Dream Nudge Challenge?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/
In this podcast episode while Tara is out living one of her dreams by hosting her 30th High School Reunion, Mare and Kathryn have a Conscious Conversation discussing their participation in the Dream Nudge Challenge, an event that helps individuals refine and elevate their dreams over 17 days. Kathryn shares her personal journey, including founding Restoration Ranch Colorado, a nonprofit providing respite for first responders. They explain how the challenge helps participants focus on their dreams with community support, leading to significant life changes. Examples include Kathryn's various funding efforts for her nonprofit, the role of serendipity in manifesting dreams, and the importance of focused intention. They also invite listeners to explore their own dreams, participate in the Dream Nudge Challenge, and learn about free Dream Lifting Office Hours.1. What is a Dream Nudge Challenge? Who can attend Dream Lifting Office Hours?: Learn more here:https://www.connectionproject360.com/2. Learn more about Restoration Ranch Colorado: https://restorationranchcolorado.com/3. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/
In this episode, Tara, Mare, and Peter have a Conscious Conversation regarding the significance of not judging a book by its cover, inspired by Action Point 25 from 'At-One-Ment: Reclaiming Our Humanity.' The conversation revolves around how our preconceptions and mental filters often limit our understanding and experiences, urging listeners to look beyond these biases to discover deeper truths. They explore personal anecdotes and broader societal implications, discussing how judgments influence relationships and perceptions in various contexts. Through this dialogue, they emphasize the importance of expanding one's vision with an open heart and spirit, acknowledging that judgments can obscure opportunities and magic in life. The episode concludes with an invitation for listeners to join Peter's monthly 'vibe tune-ups' to engage in more conscious conversations.1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity and Monthly Vibe Tune-ups with Author Peter JHughes: https://peterjhughes.com/books/
In this podcast episode, Mare and Tara have a Conscious Conversation as they engage in a reflective discussion focused on dreams, fantasies, and inhibitions. They launch their conversation by drawing three cards from Danielle LaPorte's Truth Bomb deck: 'Pay closer attention to your fantasies,' 'I see you,' and 'Persuade your inhibitions.' They discuss the interpretations of these cards and how they relate to their personal ambitions and obstacles. Tara shares her recurring dream of building a community for people struggling with binge eating and how she has been avoiding it despite continuous contemplation. Mare reflects on how she approaches her dreams methodically by taking small, manageable steps while also acknowledging that some dreams take time to realize. Both emphasize the importance of sharing dreams with others and holding themselves accountable. Persuading inhibitions and paying more attention to one's heartfelt intentions emerge as key themes. The discussion concludes with an invitation for listeners to reflect on their own dreams and consider taking small steps towards realizing them. What is your dream?1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/ 3. Truthbomb Deck Volume 1 by Danielle LaPorte
In this podcast episode Mare and Tara have a Conscious Conversation exploring the complex interplay of joy, grief, and responsibility. They reflect on the tragic flood in Texas, expressing grief and its contrast with their personal joys and challenges. Mare shares the story of a baby bird fallen from its nest, paralleling the loss of her parents, and her struggle to balance grief with joy. Tara discusses overcoming energetic leaks stemming from procrastination, focusing on a difficult work project while choosing fun, intentional activities like watching fireworks with family. The conversation emphasizes the importance of conscious choices, gratitude, and continuous learning. They encourage actively engaging with both joyful and challenging moments for a richer human experience.1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/
In this podcast episode Mare and Tara have a Conscious Conversation that is both heartfelt and nostalgic. The two friends discuss their childhood summer experiences and the joy they brought. They explore how the constant influx of disheartening news has unsettled many people. To counteract this, they suggest recalling happy summer memories from childhood to fuel present-day joy. They share personal stories, including Mare's desire to have a dog and instead walking neighborhood dogs, while Tara reminisces about being a 'latchkey kid' in the 1980s with free-roaming summer adventures with friends. The conversation shifts towards the importance of maintaining a 'summer kid' energy as an adult to tackle present-day anxieties and challenges. They emphasize the significance of fun, play, and reconnecting with old friends and activities that bring joy. The discussion concludes with a poignant note on how people can consciously choose to focus on joy and play, despite the world's uncertainties, to enrich their lives. They invite the audience to join the fun and go to Connection Project 360 website to learn about other opportunities for connection.1. What is a Living Intention?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/
In this episode, Mare and Tara have a Conscioous Conversation, discussing their Living Intentions for June, reflecting on their progress as well as sharing their focus for July Living Intentions. Tara's focus for June was having a healthy relationship with food, free from emotional burdens and judgment. She shares her observations about habitual eating and how emotions and societal messages influence her choices. Inspired by a recent group session with Peter Hughes, she aims to choose joy over food. For July, Tara plans to focus on building a loving, fun, and adventurous relationship with her husband to celebrate their anniversary. Mare's June Living Intention was to generate plenty of revenue with ease, which she achieved through the Dream Nudge Challege. Her July focus is to actively support her friends' Living Intentions or dreams with meaningful connections. This week's Conscious Conversation emphasizes the importance of being mindful, choosing joy, and nurturing relationships.1. What is a Living Intention?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/
In this episode Mare, Tara and Peter J Hughes have a Conscious Conversation . They dive deep into a discussion centered around Hughes' book 'At-One-Ment: Reclaiming Our Humanity,' focusing on the concept of personal energy and power dynamics. They explore topics such as reclaiming personal power, managing energy suckers, and the discomfort of disengaging from unhealthy connections. The conversation spurs reflections on personal growth, societal influences, and the importance of stepping into one's power authentically. Through personal anecdotes and metaphorical analogies, the trio discusses the journey of self-improvement and the powerful shifts that come with conscious choices and accountability. The episode wraps up with an emphasis on the ongoing work of personal evolution and an invitation to the audience to employ these tools in their own lives.1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/
In this podcast episode Mare and Tara have a Conscious Conversation exploring the theme of trusting one’s intuition and recognizing vibrational energy in interactions. They discuss an exercise from the 'At-One-Ment: Reclaiming Our Humanity' deck that involves recording intuitive hits in a pocket-sized notebook to build confidence in one's energy assessments. Mare shares insights on distinguishing between genuine intuition and emotional triggers. Tara recounts personal stories where intuition played a significant role, including a pivotal moment involving a slot machine and an experience at a Big Bang Theory taping. The discussion emphasizes the importance of being aware of one's feelings and intuition, allowing for more conscious and confident decision-making. They invite the audience to explore more at Connection Project 360. 1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter J Hughes: https://peterjhughes.com/books/
In this episode, Mare and Tara have a Conscious Conversation regarding the profound idea of 'Claiming Our Potential' from the At-One-Ment: Reclaiming Our Humanity Tools, focusing on being willing to not fit in. They explore the tension between societal validation and spiritual alignment, emphasizing the historical bravery of people who spoke their truth despite criticism. Tara shares personal anecdotes about growing up with a unique perspective and wrestling with fitting in, particularly regarding religious beliefs. Mare shares her experiences with caregiving choices for aging parents and how her approach differed from her siblings. They discuss the importance of grounding in one's truth, internal alignment, and responding with love rather than fear. The episode concludes with an invitation to listeners to explore their own authenticity and spiritual practices through Conscious Conversations and tools provided by Connection Project 360.1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/
In this episode, Mare and Tara have a Conscious Conversation reflecting on their Living Intentions for May and discussing their plans for June. Tara shares her experience of being overwhelmed with social activities, including various celebrations and school-related events. Her May Living Intention was financial mindfulness, and despite the hectic month, she managed to make some significant financial decisions, such as paying off credit card debt and investing tax refunds. Mare discusses her Living Intention of contributing to communities, highlighting the success and joy of launching the Dream Nudge Challenge, which aims to help people realize their dreams. For June, Tara focuses on cultivating a healthy relationship with food, reframing it without emotional burden, while Mare aims to generate revenue with ease, shifting away from past struggles related to receiving money. Both emphasize the importance of shifting mindset and language to support their Living Intentions. Do you want to move your dreams forward? Join Mare and Tara at Connection Project 360 and live a life you love today.1. What is a Dream Nudge Challenge?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/
In this week's episode, Mare and Tara have a Conscious Conversation with Peter J. Hughes, author of 'At-One-Ment: Reclaiming Our Humanity. They explore a concept from Hughes’ book, highlighting how genuine recognition can positively influence and inspire others. Tara reflects on her personal challenges and intentions for the 17-day Dream Nudge Challenge, examining deep-seated beliefs about self-care and body positivity. Peter shares his journey of overcoming old narratives to reach a place of thriving, emphasizing the necessity of being a vibrational match for personal success. The conversation underscores the transformative power of consciously choosing new experiences and the importance of community support in personal development. The conversation touches on overcoming limited thinking, embracing change, and the importance of self-regulation and deep listening. They also discuss the upcoming Dream Nudge Challenge, where participants will choose a life dream and receive daily prompts to help them achieve it. Throughout the dialogue, the guests emphasize the significance of recognizing one's progress and the value of community support in achieving personal growth. The episode concludes with a reflection on the importance of being accountable and taking responsibility for one's journey towards thriving. 1. What is a Dream Nudge Challenge?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/
In this podcast episode Mare and Tara have a Conscious Conversations about the concept of a 'powerful no,' based on a section in the book At-One-Ment: Reclaiming Our Humanity by Peter J. Hughes. They dive deep into the meaning, importance, and challenges associated with saying no confidently and authentically. Tara shares personal anecdotes, including difficulties setting boundaries in professional and personal contexts. Mare discusses the notion of judgment rumbles that follow a 'no' and the significance of reflecting on these moments to cultivate self-respect and clearer boundaries. They also discuss the impact of childhood teachings on their ability to say no and how these lessons are influencing their parenting. The episode concludes with an invitation to the listeners to join an upcoming 'Dream Nudge Challenge' to develop skills in saying no and yes more authentically. Key takeaways include recognizing where you struggle with clean no's, taking baby steps to improve this skill, and understanding the importance of grounding your no's in self-respect and clarity.1. What is a Dream Nudge Challenge?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter JHughes: https://peterjhughes.com/books/
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