Joyful Living: How Small Choices Create Big Impact Even During Uncertain Times
Description
In this episode, Mare and Tara have a Conscious Conversation with guest Peter J. Hughes, author of 'At-One-Ment: Reclaiming Our Humanity. They discuss the importance of joy and how it can be cultivated even in challenging times. They share insights from the book, specifically Action Point 18, which emphasizes the value of activities that nourish the spirit, like enjoying ice cream. The conversation explores how to maintain joy and avoid negative energy, including tips for managing interactions with others and the significance of curiosity and presence. The audience is invited to create or expand a personal 'joy menu' and to find deliberate moments to be present to life's gifts.
1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/
2. Learn more about Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/
United States
