Conscious Fertility

In this episode of "The Conscious Fertility Podcast," we're joined by Dr. Katie Wood, a pharmacist turned integrated fertility coach. Dr. Wood's journey takes us from her decade of experience in retail pharmacy to her current mission: assisting women over the age of 30 in nourishing their minds, bodies, and spirits to optimize fertility health. She emphasizes a holistic approach, focusing on the powerful interplay of nutrition, lifestyle choices, and the mind-body connection in her coaching practice.During this engaging conversation, Dr. Wood shares her personal fertility journey, highlighting the pivotal moments that led her to transition from pharmacy to fertility coaching. The episode also delves into the impact of the birth control pill on fertility, providing essential insights into how hormonal contraceptives can affect reproductive systems and discussing strategies to navigate this when planning for conception. Dr. Wood also highlights the often-overlooked importance of gut health in the conception process, especially for women over the age of 30. This episode is a valuable resource for those seeking a deeper understanding of the multifaceted factors that contribute to optimal fertility health.  Key Notes:●      Holistic Approach to Fertility●      Personalized Fertility Support●      Effects of Birth Control Pills●      Gut Health and Fertility●      Dr. Katie Wood's Personal Journey  Katie Wood’s Bio:Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their minds, body and spirit for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. She is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.  Where To Find Katie Wood: -       Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation-       Confident Conception Membership: Use coupon code PODCAST10 for 10% offhttps://www.yourempoweredfertility.com/membership-       Website: https://happynourishedmotherhood.com/-       FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones-       Instagram, TikTok & Pinterest: @the_wellness_pharmacist-       Podcast: Rising Into Mindful Motherhood on Spotify, Apple and Amazon-       LinkedIn: linkedin.com/in/drkatiewood/-       YouTube: a...

Gila Golub joins us again for her second episode and this time introduces the concept of Holy Relationships, which is rooted in the willingness to see the wholeness, completeness, and innocence of both self and others. She explains that most people are trapped in special relationships, which are rooted in fear-based parenting and a belief system that is based on performance and fear. Gila explains how our thoughts create our reality and how relationships are not necessarily meant to make us happy, but instead to make us conscious. The goal is to move from an unconscious, fear-based belief system to a love-based belief system in order to bring about peace and prosperity. The conversation discusses the concept of special relationships and how they often fail to bring us true happiness.  The podcast highlights the importance of working on one's self-relationship and understanding that relationships are not the be-all and end-all of our happiness. They also point out how it is too much of a responsibility to put on any human being to make us happy. Overall, this podcast provides insightful perspectives on the nature of relationships and the importance of personal growth and self-healing in order to find peace and fulfillment in our lives. Gila emphasizes the importance of understanding our own wounds and projections in order to cultivate healthier and more fulfilling relationships.     Key Topics:   ●      Holy Relationships and the willingness to see the wholeness, completeness, and innocence of self and other. ●      The purpose of relationships is to make us conscious and help us heal our minds. ●      Attachment theory, behaviorism, and developmentalism in parenting and relationships. ●      Overcoming projection and age regression to cultivate healthy relationships     Where To Find Gila Golub https://www.gilagolub.com/     How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre   @conscious_fertility_podcast   @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as...

How can couples maintain intimacy and pleasure in their sex life while trying to conceive?   In this episode, host Lorne Brown sits down with the incredible Alexa Bowditch, a sex coach and business mentor, to explore how to maintain intimacy and pleasure while trying to conceive.   If you're struggling with a loss of intimacy and spontaneity in your sex life, this episode is a must-listen. Alexa shares her personal experience with monitoring her fertility and how it affected her sex life, offering insights and practical advice on how to keep the spark alive while trying to conceive.   Throughout the conversation, Lorne and Alexa emphasize the importance of pleasure and desire in improving one's overall well-being, providing actionable steps to achieve them. From scheduling sex to relationship check-ins, they share practical tips to maintain intimacy and connection in a long-term relationship.   But the conversation doesn't stop there. Lorne and Alexa delve deeper into the impact of past traumas on relationships and the importance of spiritual work to clear any trapped trauma in the body. They also share their complementary personalities and personal development experiences, which have led them to run a business focused on sex, love, and relationships.   Overall, this episode offers invaluable insights and practical advice for couples trying to conceive and looking to maintain intimacy and connection in their relationships. Tune in now to learn from two incredible experts in the field!   Key  Topics/Takeaways   ●      How to maintain intimacy and pleasure while trying to conceive ●      Communication is key ●      Importance of pleasure and desire and overall well-being ●      Relationship check-ins as ways to maintain intimacy and connection ●      Importance of spiritual work to clear any trapped trauma in the body ●      The use of a massage table and connection cards ●      Relax, communicate, and connect on a deeper level             About Alexa Bowditch Alexa is a sex and relationship by design coach and sex coach business mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it’s her. She is known as @thatsexchick across social media and is the founder of The Sex & Love Co. Community, a NY Times featured group with love, sex & relationships as the central focus. Alexa speaks and teaches internationally on the subjects.     Where To Find Alexa www.sexandlove.co https://thatsexchick.com/. @ThatSexChick.       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

In this insightful episode of The Conscious Fertility and Beyond Podcast, Dr. Lorne Brown is joined by his colleagues from Acubalance, Dr. Kali MacIsaac Francis and Dr. Ashley Damm, to demystify perimenopause and menopause. Together they unpack the hormonal fluctuations behind symptoms like brain fog, sleep changes, and mood shifts—and explain why resilience and lifestyle foundations are key to thriving through midlife. From hormone therapy to nutrition and mindset, this conversation offers both science and compassion for women navigating this natural transition. Key takeaways:Perimenopause starts earlier than most think: Symptoms can appear up to 10 years before menopause and vary widely between women.Lab tests don’t tell the full story: Hormone levels fluctuate too much for a single blood test to define perimenopause—symptoms matter more.Resilience is the real root: It’s not just declining hormones, but our body’s adaptability—sleep, stress, diet, and emotional regulation—that determine how we feel.Menopause Hormone Therapy (MHT) is safe and effective when used correctly: The original fears from early studies were largely due to outdated synthetic hormones and misinterpreted data.Lifestyle medicine is foundational: Building muscle, improving sleep, balancing blood sugar, and nourishing the adrenals are non-negotiables for long-term vitality. But here’s the secret: you’re not broken. You’re becoming.Menopause isn’t a disease to be treated — it’s a transformation to be supported. In Traditional Chinese Medicine (TCM), we don’t see menopause as the end of something. We see it as a rebirth — a powerful shift in Jing, Qi, and Shen — that can bring wisdom, vitality, and even deeper connection to yourself.And yes, it’s possible to feel like yourself again (maybe even better). Here’s how to survive — and thrive — during menopause.The Menopause Current is where transition becomes transformation. Because when women come together, healing happens: https://acubalance.ca/the-menopause-current/More links: https://acubalance.ca/acubalance-longevity-diet-basic-principles-and-recipes/How to Thrive During Menopause Naturally: A Holistic Guide to Balance, Energy & EaseYou Are Not Losing It — Just Changing: Understanding Perimenopause - Acubalance Wellness CentreLow Level Laser Therapy (LLLT) for Menopause Relief in Vancouver | AcubalanceSay Goodbye to Hot Flashes: Natural Solutions for Hormonal Balance - Acubalance Wellness Centre

In this episode of the Conscious Fertility Podcast, Dr. Amit Goswami—quantum physicist, author, and pioneer in bridging science and spirituality—returns to discuss his latest book, The Ascent of Humanity: Quantum Biology and Our Future. Dr. Goswami reveals why life cannot be explained by molecular biology alone and how consciousness is the true foundation of existence. He explains how aligning our intentions with the movement of universal consciousness can transform not only our individual lives but also the evolutionary trajectory of humanity.This conversation blends science, philosophy, and practical insight to inspire listeners to join the movement of consciousness shaping our shared future.Key takeaways:Biology needs consciousness — Life is more than molecular chemistry; consciousness is the driving force of evolution.Manifestation isn’t ego-driven — True creation happens when our intentions align with the purpose of universal consciousness.Software over hardware — Changing our beliefs and emotional patterns (“software”) can transform our biology (“hardware”).The quantum gap fuels creativity — Insight and innovation emerge from openness, surrender, and connection to consciousness.Participation is essential — Transformation happens when we actively join the movement of consciousness, not wait passivelyDr. Amit Goswami’s Bio: Dr. Amit Goswami is a theoretical quantum physicist and retired professor from the University of Oregon, where he taught for nearly 30 years. He is a pioneer in bridging science and spirituality, best known for his solution to the quantum measurement problem and his development of a science of consciousness. Dr. Goswami is the founder of the Quantum Activism movement and Quantum Activism Vishwalayam, an educational institution in India focused on transformative learning grounded in quantum science. He is the author of numerous influential books, including The Self-Aware Universe, The Quantum Doctor, Quantum Spirituality, and his latest, The Ascent of Humanity: Quantum Biology and Our Future, Where To Find Dr. Amit Goswami:  Website: https://amitgoswami.org/Center for Quantum Activism : https://www.cqaedu.com/ Books:https://www.amazon.com/stores/Amit-Goswami/author/B0028OI2UQ?qid=1372141556&sr=8-2-ent&ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true E-mail: info@amitgoswami.org Episode #62 of The Conscious Fertility PodcastQuantum Integrative Healing with Valentina Onisor & Amit Goswami🎧https://open.spotify.com/episode/3g1vWz8Rj9l2gOF4JNYMG2?si=aeeed81ccba2460d 💻https://youtu.be/bl83ApYDmEQ?si=zTehqjxYrjlwLm6N How to connect to Lorne Brown online and in person (Vancouver,...

In this powerful episode of the Conscious Fertility Podcast, Dr. Lorne Brown welcomes renowned reproductive endocrinologist Dr. Natalie Crawford for a deeply informative conversation on fertility, inflammation, hormonal health, and the science behind optimizing egg and sperm quality. Dr. Crawford shares her personal journey through recurrent pregnancy loss, her evidence-based whole-body approach to fertility care, and the foundations of her upcoming book The Fertility Formula. Together, they break down how inflammation, lifestyle, stress, and metabolic health shape reproductive potential — and why fertility is not a mystery, but a formula you can influence.Key takeaways:Inflammation is a major driver of poor egg and sperm quality, hormone imbalance, and implantation challenges — but it is modifiable.Cycle tracking matters: luteal phase length and symptoms can offer early clues about hormonal and metabolic health long before bloodwork changes.Egg quality is not only about age — metabolic and inflammatory factors significantly influence cellular function.Stress and cortisol imbalance contribute to insulin resistance and inflammation, directly affecting fertility in both men and women.Lifestyle choices — sleep, movement, nutrition, toxin exposure, and emotional health — are central pillars of the “fertility formula.”Dr. Natalie Crawford Bio:Natalie Crawford, is a  MD who  is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. Dr. Crawford is CEO and co-founder of Pinnacle, a professional network for women in medicine. She completed her undergraduate at Auburn University obtaining a degree in Nutrition Science, Medical School at University of Texas Medical Branch, OBGYN Residency at  University of Texas Southwestern, and REI Fellowship at University of North Carolina, concurrently obtaining a Master of Science in Clinical Research. Dr. Crawford is a digital health educator on social media, YouTube, and hosts the podcast  “As a Woman: Fertility, Hormones and Beyond” with over 5 million downloads. Her debut book, “The Fertility Formula: Take Control of your Reproductive future”released by Penguin Random House April 2026 Unlike many physicians, Natalie has a whole body approach to medicine – fusing lifestyle and functional medicine with science backed facts to help people conceive and understand their bodies. Where To Find Dr. Natalie Crawford:  Website: https://www.nataliecrawfordmd.com/Facebook: https://www.facebook.com/nataliecrawfordmd/ As a Woman Podcast: https://www.youtube.com/@asawomanpodcastInstagram: https://www.instagram.com/nataliecrawfordmd/?hl=enBook “The Fertility Formula”: https://www.nataliecrawfordmd.com/book 📧  For guest opportunities, collaborations or sponsorship inquiries, please email us at:

 Are you in control of your emotional reactions? Each and every person has dormant abilities locked away in their genetic codes. Traditionally, scientists believed it would take generations to activate a new evolutionary ability, but we now know that epigenetics can expedite the process. Today on Conscious Fertility, Dr. Cassandra Vieten elaborates on the mind-body connection and how you can influence your genetic code with your environment and habits. You cannot control the world, but you can control your reaction to it.  Dr. Vieten is the executive director of the John W. Brick Foundation and the author of Mindful Motherhood. Her groundbreaking research into mind-body medicine is changing how we understand our human potential. Dr. Vieten teaches you practical steps you can take today to change your outlook, so you can rewire your brain and become spiritually competent. You can develop entirely new thought patterns with the help of mindfulness training. Dr. Vieten explains how mothers can unlock their latent potential for inner peace and how that skill transfers to their children. You cannot eliminate life's obstacles, but you can bolster your ability to deal with stress by communing with nature and making time for yourself. Join us to explore how you can access your hidden potential with epigenetics and mindfulness training. Key Takeaways: Unlocking your dormant potential The mind-body connection Epigenetics and gene expression Emotional freedom technique Virtual reality for mental health Being at peace with the present Controlling your reactions Developing new response patterns Self-compassion practices Mindful motherhood Lowering resistance Practicing detachment About Dr.Cassandra Vieten Dr. Cassandra Vieten is Executive Director of the John W. Brick Foundation. She is also a Scholar-in-Residence at the Arthur C. Clarke Center for Human Imagination at the University of California, San Diego. She is a Senior Fellow at the Institute of Noetic Sciences, where she worked for 18 years in successive roles as Scientist, Director of Research, CEO, and President from 2013-2019. She is a clinical psychologist, mind-body medicine researcher, and author of numerous articles in scientific journals. Where to Find Cassandra Vietten: Website: Cassandravieten.comMental Health Global Summit Center for Mindfulness Instagram: https://www.instagram.com/cassandra.vieten/Facebook: https://www.facebook.com/cassandravieten📧  For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person...

What if healing isn’t just physical — but energetic?In this episode of the Conscious Fertility & Beyond Podcast, Dr. Lorne Brown sits down with Canadian radiologist and TEDx speaker Dr. Mitchell Abrams, founder of NexGenHealth Foundation, to explore how light, sound, and frequency are transforming our understanding of medicine.After surviving open-heart surgery and burnout, Dr. Abrams discovered that the heart is more than a pump — it’s a transmitter of energy and emotion. He explains how coherence, a measurable state of heart–brain harmony, boosts resilience, emotional balance, and even collective wellbeing.Learn how to tap into your body’s natural frequencies to reduce stress, improve health, and align with the deeper intelligence that connects us all.Key takeaways:Healing is not only physical; it’s deeply emotional, energetic, and interconnected.Coherence—the synchronized rhythm between the heart and nervous system—can be trained and measured, boosting DHEA and reducing cortisol.Thoughts and emotions carry energy that radiates beyond the body, influencing others and the collective field.Collective coherence and compassion can measurably reduce conflict and increase harmony, as shown in global studies.Practicing daily heart–brain coherence builds resilience, adaptability, and community connection.Dr. Mitch Abrams Bio:Dr. Mitchell Abrams is a Canadian radiologist, educator, and founder of NexGenHealth, dedicated to advancing compassionate and holistic healthcare. A certified Applied Compassion educator from Stanford Medicine, he integrates art, music, and technology to support mental health and community wellness. After surviving open-heart surgery for a rare cardiac condition, Dr. Abrams began exploring the intersection of science, energy, and healing—shaping his mission to inspire a new paradigm in self-care and healthcare.Where To Find Dr. Mitch Abrams:  NexGenHealthy Foundation: https://nexgenhealth.solutions/The Global Heart Sync: www.globalheartsync.orgTEDx Talk: “Future Medicine Is Frequency: What Did Einstein Mean?” - https://www.youtube.com/watch?v=JGxWT4EUVbs NexGenHealth's RADDical A.R.T. Initiative : https://www.youtube.com/watch?v=cp8lRcU8ezUHealing Starts with the Heart: A Quantum Perspective on Energy & Intuition in Medicine with Dr. Mitch Abrams: https://www.buzzsprout.com/2110107/episodes/17111039Dr. Mitch Presents to Goodlife Fitness Executives - Leadership in Excellence Conference 2023: https://www.youtube.com/watch?v=KQ6lsuiu2EIH.E.A.R.T Workshop: https://mitchell-abrams.mykajabi.com/HEARTforPractitioners Compassion and Altruism for Better Health and Renewed Creativity:

In this episode of the Conscious Fertility Podcast, Lorne Brown welcomes back Garnet Dupuis, a wellness innovator and co-founder of Lucid Studios in Thailand. Garnet dives deep into the science of neuroplasticity and how light and sound technologies like the NeuroVizr® can support brain flexibility, better sleep, reduced stress, and enhanced creativity. They explore how modern technology can fast-track ancient wisdom and bring balance back to our overstimulated, fast-paced lives.Key takeaways:Modern Tools for Ancient Wisdom: Technologies like the NeuroVizr® help access deep states of consciousness in a way that fits our busy modern lifestyles.Neuroplasticity is Trainable: The brain can adapt and grow at any age—if it’s given the right stimulation.Circadian Rhythms Matter: Using light therapy strategically throughout the day can reset sleep patterns and improve well-being.Disrupting Habituated Brain States: Specialized light and sound sessions can “unstick” the brain from fixed patterns that contribute to stress or cognitive fog.Integration is Key: Real transformation happens not only during expansive states (like psychedelics or NeuroVizr® sessions), but in how you reintegrate those insights into daily life.Garnet Dupuis ‘ Bio: Garnet Dupuis is an Integrative and Complementary Wellness professional with a career spanning several decades. Inspired by the Human Potential Movement in the 1970s, he has explored light, sound, and consciousness as tools for transformation. He is the Chief Creative Officer and Co-Founder of Lucid Studios in Thailand, where he develops VIZR™️ instruments to promote positive neuroplasticity.Beyond his work in wellness and technology, Garnet is dedicated to wildlife rescue and conservation, managing a Gibbon Sanctuary in Chiang Mai, Thailand. His academic background includes studies in Classical and Clinical Homeopathy, Oriental Medicine, and Psychology, and he has shared his insights globally through lectures, podcasts, and writing for Biohackers Magazine. Garnet believes that mental health breakthroughs, like NeuroVIZR, can help people access extraordinary mental states, integrating their benefits into daily life for personal awakening and well-being.Experience the NeuroVIZR at Acubalance in Vancouver and our blogs to learn more:https://acubalance.ca/nervous-system-reset/How to Unstick a Stuck Brain : https://acubalance.ca/blog/how-to-unstick-a-stuck-brain-unlocking-mental-flexibility-with-neurovizr-in-vancouver/Discover a New Dimension of Healing with the NeuroVIZR : https://acubalance.ca/blog/discover-a-new-dimension-of-healing-with-the-neurovizr/Where...

In this episode of the Conscious Fertility Podcast, we dive deep into the transformative power of intimacy with bestselling authors and sacred intimacy teachers Justin Patrick Pierce and Londin Angel Winters. From baby-making sex and fertility struggles to perimenopause, menopause, and post-baby connection, they share how sexuality can be a spiritual journey back to yourself. Londin and Justin reveal how their own fertility challenges, including multiple miscarriages and conceiving naturally at 47, shaped their approach to conscious love, surrender, and full-body connection.Key takeaways:Baby-making sex as a spiritual practice: cultivating receptivity, surrender, and flow.The I See, I Feel Practice: a two-bodied meditation to build connection, trust, and shared reality.Full-body “yes”: letting go of resentment and blocks to experience deep pleasure and orgasmic presence.Inner marriage practice: seeing and feeling yourself to model love, presence, and consciousness in relationships.Sustaining intimacy, passion, and union even through infertility, postpartum, or relationship challenges.Justin Patrick & Londin Angel Bio:Justin Patrick Pierce and Londin Angel Winters are intimacy teachers and authors of the books Playing With Fire: The Spiritual Path of Intimate Relationship and The Awakened Woman’s Guide to Everlasting Love. Known internationally for their transformative work in personal growth and spiritual intimacy, they have dedicated their lives to love. Through workshops and private coaching, they help others heal their relationships, overcome the challenges of long-term commitment, and learn how to grow spiritually and sexually alongside their partner.Where To Find  Justin Patrick & Londin Angel:  Books:Playing WIth Fire: The Spiritual Path of Intimate Relationship: https://a.co/d/hFc6dSKThe Awakened Woman's Guide to Everlasting Love: https://a.co/d/giesnDUWebsites:https://www.londinangelwinters.comhttps://www.justinpatrickpierce.comMonthly Online Group Calls:https://www.patreon.com/yogaofintimacySocials:https://www.instagram.com/londinawinters/https://www.instagram.com/justinpatrickpierce/📧  For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)

In this episode, Dr. Nicky Keay returns to the Conscious Fertility Podcast to explore perimenopause and menopause, addressing unwanted weight gain, hormonal fluctuations, sleep disruptions, and emotional changes. Dr. Keay breaks down why lifestyle shifts, mindful nutrition, exercise adjustments, and personalized hormone therapy are key to thriving during this transition.She highlights how understanding your body's unique hormonal rhythms can empower you to make informed choices about your health. Dr. Keay also offers practical strategies to manage symptoms naturally before considering medical interventions.Learn actionable strategies to reclaim your energy, balance your hormones, and embrace this next chapter with resilience.Key takeaways: Progesterone drops first: In perimenopause, declining progesterone—not estrogen—is often the root of many symptoms.Lifestyle over quick fixes: Nutrition, strength training, and stress management are foundational before turning to hormone therapy.Low-dose, bioidentical HRT: When needed, micronized progesterone with minimal estrogen is preferred to support hormone health.Individualized care is key: Perimenopause symptoms vary widely; there’s no one-size-fits-all solution.Positive reframing: Menopause isn’t an illness—it’s a natural transition that can be navigated with empowerment and support.Dr. Nicky Keay’s Bio:Dr. Nicola Keay is a medical doctor specializing in exercise endocrinology, with expertise in hormone health optimization for athletes, dancers, and individuals experiencing perimenopause and menopause. She integrates her clinical experience and medical research in endocrinology, exercise, and sport medicine to offer personalized approaches to hormone health. Dr. Keay studied medicine at Cambridge University, became a Member of the Royal College of Physicians, and contributed to developing an anti-doping test for growth hormone. She holds an Honorary Clinical Lecturer position at University College London, where she researches the impacts of lifestyle, nutrition, and exercise on hormone networks. She is the author of Hormones, Health and Human Potential and editor of Myths of Menopause, as well as a regular keynote speaker at international conferences. Dr. Keay is a member of the British Menopause Society and works on developing a UK menopause support program, InTune. She is a medical advisor to Scottish Ballet and enjoys ballet, swimming, tennis, cycling, and windsurfing.Where To Find Dr. Nicky Keay:  Website: https://nickykeayfitness.com/Instagram: https://www.instagram.com/drnickykeayFacebook: https://www.facebook.com/nickykeayfitnessBooks: https://nickykeayfitness.com/new-book/📧  For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.com🌸 Masterclass & Community:MASTER YOUR MENOPAUSE HORMONES :

In this illuminating episode of The Conscious Fertility Podcast, Dr. Lorne Brown speaks with Liz Grey, pelvic health physiotherapist and clinical director at Fringe, and Dr. Genevieve Newton, DC, PhD, nutritional scientist and scientific director at Fringe. Together, they explore how photobiomodulation (red and near-infrared light therapy) is revolutionizing women's health—from fertility and pelvic health to perimenopause, menopause, and skin rejuvenation. They unpack the science behind light therapy’s effects on mitochondrial energy, blood flow, tissue healing, collagen production, and microbiome balance, while sharing practical insights and success stories from both clinical and research perspectives.Key takeaways:Light therapy boosts cell energy and blood flow, improving tissue health.It supports fertility and egg quality by enhancing mitochondrial function.The Fringe Pelvic Wand aids pelvic pain, dryness, and postpartum recovery.Red and infrared light promote collagen and healing; blue light helps infections.Safe, non-invasive, and easy to use at home for daily wellness.Liz Grey Bio:Liz Frey holds a BSc and BPHE from Queen’s University, an MSc in Exercise Physiology from the University of Toronto, and an MSc (PT) from McMaster University. She later completed a third Master’s in Clinical Science (Manipulative Therapy) at Western University and earned her FCAMPT designation, the highest level of orthopaedic manual therapy training. With additional certifications in medical acupuncture and IMS, Liz combines orthopaedic and pelvic health expertise to support women through pregnancy, postpartum, and menopause. As Pelvic Health Medical Director at Fringe, she integrates clinical care, education, and product development to empower women toward strength and wellness.Genevieve Newton Bio: Dr. Genevieve Newton, DC, PhD, spent nearly 20 years as a researcher and educator in nutritional science before becoming the Scientific Director at Fringe. Her role bridges research, product innovation, and education, ensuring the science behind Fringe’s offerings is sound and evidence-based. A passionate advocate for holistic health, Genevieve focuses on the intersection of nutrition, physiology, and light therapy. She believes in healing body, mind, and spirit through the wisdom of nature and continues to make science accessible for practitioners and the public alike.You can purchase your own light mask and Pelvic Wands through Acubalance in Vancouver.Where To Find Liz Grey & Genevieve Newton:  Website: https://fringeheals.com/ Education platform: https://www.fringe-u.com/ Emails:Liz - liz@fringeheals.comGenevieve - genevieve@fringeheals.com 📧  For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)

In this insightful episode of the Conscious Fertility Podcast, Dr. Lara Briden ND returns for the second time to discuss hormones in women over 40, focusing on perimenopause, menopause, and fertility. Dr. Briden, a renowned naturopathic doctor and author of Hormone Repair Manual, dives into the hormonal changes during this pivotal life stage and how women can manage the transition. From the fluctuations of estrogen and progesterone to the importance of lifestyle, nutrition, and supplementation, Lara provides actionable tips and advice for women navigating these years with ease and grace.Key Takeaways:Perimenopause and menopause are natural phases, not medical conditions of hormonal deficiency.Hormonal fluctuations in perimenopause can contribute to symptoms like hot flashes, sleep issues, and mood swings, but they can be managed.Supporting the nervous system and gut health are essential during this hormonal transition.Magnesium, taurine, and progesterone are key supplements to support women through perimenopause.Lifestyle changes such as reducing alcohol, managing stress, and regular movement can significantly ease the symptoms of perimenopause and menopause.Dr. Lara Briden’s  Bio:Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual— practical guides to treating period problems with nutrition, supplements, and bioidentical hormones.  With a strong science background, Lara sits on several advisory boards and is the lead author on a couple of peer-reviewed papers. She has more than 20 years’ experience in women’s health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems. Where to find Dr. Lara Briden:Website: https://www.larabriden.com/Instagram: https://www.instagram.com/larabriden/Facebook: https://www.facebook.com/LaraBriden/Tik Tok: https://www.tiktok.com/@larabridenTwitter: https://twitter.com/LaraBridenPodcast: Lara Briden’s Podcast Books: https://www.larabriden.com/lara-briden-books/Article “Rescue Prescription for Perimenopause and Menopause” : https://www.larabriden.com/rescue-prescription-menopause-perimenopause-feel-better-fast/ Podcast episode: Decoding Hypoglycemia: Is It Insulin Resistance or Dysautonomia?: a...

In this episode, Lorne Brown has a conversation with Max Gaenslen, a teacher and trainer of integral transformative practice. He is also a Hoffman Process teacher and a coach. Max shares his personal story of a life-changing moment that he experienced on a Greyhound bus in December 2004. He was listening to a cassette tape by Franklin Quest that opened his eyes to a new way of living, leading him to embark on a journey of personal growth.Max also shares how his practice can help people find the spark of the divine within themselves and bring their gifts to the world. He emphasizes that when people become aligned and authentic, they begin to perceive the world differently, and can recognize opportunities that they wouldn't have noticed before. Max believes that when people are true to themselves, they can live a life of purpose and meaning.Overall, this episode explores the themes of personal growth, transformation, and finding meaning in life. Max's story serves as a powerful reminder of the potential for personal transformation, and the importance of living an authentic and purposeful life.Key TopicsPersonal growth and transformationFinding meaning and purpose in lifeAwakening to one's true selfIntegral transformative practiceFertility struggles and the role of the practice in overcoming themAuthenticity and alignment with one's true purposePerceiving opportunities and synchronicities in lifeWhere To Find MaxEmail: Max@hoffmaninstitute.orgHoffmaninstitute.orgItphoneinternational.org.Escalin.org📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast@lorne_brown_officialDISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and...

In this thought-provoking Part 2 interview, medical doctor, Dr. Lawrence Palevsky dives into one of the most polarizing topics in modern healthcare: vaccinations. With over 30 years of experience as a board-certified pediatrician and integrative medicine practitioner, Dr. Palevsky brings a critical eye to vaccine safety, public health policy, and the deeper questions of immunity and wellness. Whether you're pro-vaccine, vaccine-hesitant, or somewhere in between, this episode challenges you to think differently, ask better questions, and take empowered action for your family’s health.  Key takeaways:Dr. Palevsky claims that most vaccines haven't been tested using true inert placebos.He states that vaccine ingredients may cross the blood-brain barrier.He notes that manufacturers have been shielded from liability since 1986.He suggests a link between vaccination and rising chronic illnesses.He advocates for strengthening the internal environment to support immunity.Dr. Lawrence Palevsky Bio:Dr. Palevsky is a licensed pediatrician, who utilizes a holistic approach to children's wellness and illness. He received his medical degree from NYU School of Medicine and completed his pediatric residency at Mount Sinai Hospital in New York City, followed by a fellowship at Bellevue Hospital. With over 30 years of clinical experience, he has worked across pediatric emergency care, intensive care, neonatal and delivery room medicine, and both conventional and integrative private practice. A diplomate of the American Board of Integrative Holistic Medicine and past president of the American Holistic Medical Association, Dr. Palevsky now focuses on preventive care, childhood development, holistic nutrition, vaccine education, and conscious parenting. He provides consultations, well-child exams, and educational programs for families and practitioners, and teaches internationally on integrative pediatric medicine and rethinking the modern medical paradigm.Where To Find Dr. Lawrence Palevsky:  Website: https://www.drpalevsky.com/home.html Instagram: https://www.instagram.com/dr.palevsky/Telegram: https://t.me/drpalevskyMinds: https://www.minds.com/drpalevsky/Odyssey: https://odysee.com/@DrLawrencePalevsky:fPart 1 with Dr. Lawrence Palevsky: https://youtu.be/qezxSnWBFsQ 📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:a...

In this episode, medical doctor, Dr. Lawrence Palevsky, a board-certified holistic pediatrician, explores what it truly means to raise emotionally, spiritually, and physically healthy children. Drawing from over 30 years of experience, he discusses how children reflect the internal state of their caregivers and why conscious parenting starts with self-awareness and healing.Dr. Palevsky unpacks the root causes of common childhood challenges, including ADHD, and emphasizes the power of presence, modeling, and nervous system regulation.In part two of this episode, Dr. Lawrence Palevsky discusses vaccinations.  Key takeaways:Children model your behavior — not your words.Conscious parenting begins with healing yourself.Emotional presence creates safety for children to express and release.ADHD is often a symptom of brain-body imbalance, not a disease.Being the “South Pole” helps kids regulate through your calm.Dr. Lawrence Palevsky Bio:Dr. Palevsky is a licensed pediatrician, who utilizes a holistic approach to children's wellness and illness. He received his medical degree from NYU School of Medicine and completed his pediatric residency at Mount Sinai Hospital in New York City, followed by a fellowship at Bellevue Hospital. With over 30 years of clinical experience, he has worked across pediatric emergency care, intensive care, neonatal and delivery room medicine, and both conventional and integrative private practice. A diplomate of the American Board of Integrative Holistic Medicine and past president of the American Holistic Medical Association, Dr. Palevsky now focuses on preventive care, childhood development, holistic nutrition, vaccine education, and conscious parenting. He provides consultations, well-child exams, and educational programs for families and practitioners, and teaches internationally on integrative pediatric medicine and rethinking the modern medical paradigm.Where To Find Dr. Lawrence Palevsky:  Website: https://www.drpalevsky.com/home.html Instagram: https://www.instagram.com/dr.palevsky/Telegram: https://t.me/drpalevskyMinds: https://www.minds.com/drpalevsky/Odyssey: https://odysee.com/@DrLawrencePalevsky:fPart 2 with Dr. Lawrence Palevsky: 📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

In this powerful episode we speak with Dr. Aimie Apigian—double board-certified physician and author of The Biology of Trauma. Together, they explore how trauma is stored not only in the mind, but also in the cells and biology of the body, affecting everything from mental health to chronic fatigue and even fertility. Dr. Aimie shares her transformative personal journey from allopathic medicine to trauma healing, and how unresolved stress patterns manifest as physical symptoms like brain fog, hormone imbalances, and autoimmune conditions.Whether you're struggling with health issues, infertility, or burnout—or you're a practitioner supporting others—this episode sheds light on how to recognize, repair, and restore your biology from the inside out using an integrative mind-body-somatic approach.Key Takeaways:Trauma is stored in the cells and nervous system, not just the mind—affecting your energy, mood, and health.Stress and trauma are different states: stress is high-energy survival; trauma is shut down when the body feels it can’t cope.Morning fatigue, brain fog, and emotional reactivity are signs your body may be stuck in a trauma response.Somatic practices can shift biology quickly, often more effectively than supplements or traditional therapy.True resilience is adaptability—the ability to meet change with flexibility, not by shrinking or avoiding.Dr. Aimie Apigian Bio:Dr. Aimie Apigian, MD, MS, MPH, is a double board-certified physician in Preventive and Addiction Medicine with advanced degrees in Biochemistry and Public Health. She is the founder of The Mind-Body-Biology Institute and creator of The Biology of Trauma®, a pioneering framework that integrates medicine, neuroscience, and somatic therapies to address how trauma is stored in the body—and how to heal it. Inspired by her personal journey as a foster and adoptive mother, Dr. Aimie blends rigorous science with deep compassion to help individuals and practitioners achieve lasting transformation. Her book, The Biology of Trauma, reveals the cellular and emotional roots of fear, pain, and overwhelm, and offers a practical path to true mind-body-biology healing.Where to find Dr. Aimie Apigian:Instagram: https://www.instagram.com/draimie/LinkedIn: https://www.linkedin.com/in/dr-aimie-apigianYouTube: https://www.youtube.com/c/DrAimieApigianWebsite: https://biologyoftrauma.com/Podcast: https://biologyoftrauma.com/biology-of-trauma-podcast/Book: https://book.biologyoftrauma.com/landing-page***** I am giving away my 5 Day Nervous System reset, a Masterclass on the book and the 1st three chapters of my book to those who pre-order the book now. *** How to connect to Lorne Brown online and in person (Vancouver, BC)

In this heartfelt and mind-expanding episode of the Conscious Fertility Podcast, Dr. Joe Vitale—author, speaker, and star of The Secret—joins Dr. Lorne Brown for an in-depth conversation about transformation, the power of self-healing, and the philosophy behind his best-selling book Zero Limits. Discover the profound simplicity of Ho’oponopono, a Hawaiian practice that can release unconscious blocks, restore peace, and elevate your vibration—both personally and collectively.Key Takeaways:Responsibility without blame: You're not at fault for your emotional triggers, but you are responsible for healing them.The Ho’oponopono process is simple yet profound: The four phrases—“I’m sorry. Please forgive me. Thank you. I love you.”—can transform your life when practiced with sincerity.Healing yourself heals the collective: As you clear inner blocks, you help raise the vibration of those around you.You don't need to know the full story: If a feeling arises, that’s your signal it’s time to clear it—no justification or overthinking needed.Love is the most powerful force: The phrase “I love you” alone can shift your energy, your relationships, and your entire life.Dr. Joe Vitale’s Bio:Dr. Joe Vitale is a renowned inspirator, author, and TV personality. He gained fame for his role as a star in the popular self-help documentary, The Secret. He is also the author of several best-selling books, including "Zero Limits," "Attractor Factor," and "The Miracle." Dr. Vitale is the host of the TV show "Zero Limits Living," which focuses on helping people achieve their full potential and live fulfilling lives. He is known for his teachings on the power of the mind and how individuals can use positive thinking to attract abundance and success into their lives. Dr. Joe Vitale's work has inspired many people to adopt a positive mindset and take action towards achieving their dreams.Where to find Dr. Joe Vitale:Website: https://www.joevitale.com/Books: https://www.amazon.ca/stores/author/B000APU5C8 Movie “Zero Limits” : https://zerolimitsmovie.com/ Instagram: https://www.instagram.com/drjoevitale/ Facebook: https://www.facebook.com/drjoevitale/Miracles Coaching: https://miraclescoaching.com/ The 15 Principles + The Mental Time Travel System: https://fifteenprinciples.com/📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown a...

In this episode, Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences, explores the science behind consciousness and its role in shaping our reality. Once dismissed by mainstream psychology, consciousness is now being rigorously studied to understand how practices like manifestation, meditation, and spontaneous healing might influence the physical world. Radin offers scientific insight into these phenomena, highlighting the mystery and complexity behind our conscious experience.Key Takeaways:Consciousness is real and impactful – Once questioned, it's now accepted as a fundamental part of human experience.Science meets the mystical – Practices like manifesting and affirmations may have measurable effects.Non-locality exists – Reality may be influenced by factors beyond time and space.Healing through consciousness – Compassion, self-awareness, and intention can lead to real biological changes.We still don’t have all the answers – But the exploration of consciousness is gaining serious scientific momentum.Dr. Dean Radin’s  Bio:Dean Radin is Chief Scientist at the Institute of Noetic Sciences (IONS), Associated Distinguished Professor at the California Institute of Integral Studies (CIIS), and chairman of the biotech company, Cognigenics. He has given over 670 talks and interviews worldwide, and he is the author or coauthor of some 300 scientific and popular articles, four dozen book chapters, and nine books, four of which have been translated into 15 foreign languages: The Conscious Universe (1997, HarperCollins), Entangled Minds (2006, Simon & Schuster), Supernormal (2013, RandomHouse), and Real Magic (2018, PenguinRandomHouse).Where to find Dr. Dean Radin:https://noetic.org/profile/dean-radin/https://www.deanradin.com/https://www.cognigenics.io/Discover Dean’s books:https://www.deanradin.com/books📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from

In this deeply moving episode of the Conscious Fertility Podcast, Lorne Brown welcomes author Philip Weber to discuss his spontaneous awakening, which he calls “The Kiss of Grace.” Philip shares how a life rooted in material success, status, and striving gave way to a profound inner transformation that shed his separate self-identity and redefined his purpose in life. Through personal stories, mysticism, and grounded service like hospice work, Philip shows us that awakening isn’t reserved for saints – it’s a natural remembrance available to us all.Key Takeaways:- Self-realization is a shift in perception—from separation to unity consciousness.- Awakening often comes not through effort, but through surrender and ripeness.- Pain is inevitable, but suffering is a resistance to what is—and that can be let go.- True service flows naturally from awakening; it’s less about achievement and more about love.- We don't become enlightened; we remember what we've always been.Philip Weber’s Bio:Philip Weber had a successful 35-year career as an executive in the hospitality industry. A member of Paramahansa Yogananda’s Self-Realization Fellowship since 1999, Phil is known for his highly ecumenical outlook, holding a deep appreciation for many of the world’s spiritual traditions and teachings, and often affirming his Guru’s adage: “Truth is one, paths are many.”Currently retired and residing in Carlsbad, California, Phil prefers a quiet, contemplative life. He is not a spiritual teacher and has no online or social media presence. For Phil’s book announcements, please go to his editor’s website.Where to find Philip Weber:- To Contact Phil please go to the “Connect” page of his editor’s website: https://elirecht.com/connect/Books: -Grace Happens: An Awakening of Consciousness: https://www.amazon.com/dp/B0CQNVPZL1 -Reflections of Consciousness: Essays on the Journey of Awakening and the Nature of Reality: https://www.amazon.com/dp/B0D7G7HLLN How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast@lorne_brown_officialDISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.