Deep Into We

This episode is for you if you have ever caught yourself saying "oh, maybe this isn't meant for me" when something you really want doesn't happen when you expect it to.We are throwing out that belief FOR GOOD. I will share with you why it is harming your capacity to dream big and move forward with creating the life you desire, how it is literally sabotaging your life, and I offer you the space to actually choose to believe something different.I am here to support you always ✨. You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here: https://forms.gle/qvdv6N7CC2iK1bCE6 Love you so much,Natalia

In this episode, I’m getting real about how our addiction to comfort is silently killing our growth. I share what my business and health journey is teaching me about frustration, failure, and facing the parts of myself that want things to be easy. If you’ve been avoiding the discomfort of being a beginner, this one’s for you. Let’s talk about what it really takes to become the version of you you’re craving to embody.I am here to support you always ✨. You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here: https://forms.gle/qvdv6N7CC2iK1bCE6 Love you so much,Natalia

This powerful subliminal affirmations meditation is designed to help reprogram your subconscious mind, replacing old limiting beliefs with a sense of infinite possibility and the frequency of abundance. The affirmations embedded in this meditation are not meant to be heard by your conscious mind, they are custom-made for your subconscious mind to receive them and integrate them easily.This meditation is infused with Reiki healing for your highest good and deeper transformation. Listen to this meditation while on a walk, doing house chores, while working, or before going to sleep. Let your subconscious mind work for you and guide your inner world into infinite abundance. Trust that as you listen, you are opening yourself to a life of ease, flow, and boundless potential. You are worthy. You are abundant. Enjoy the journey.I am here to support you always ✨. You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here: https://forms.gle/qvdv6N7CC2iK1bCE6 Love you so much,Natalia

On this epidote I offer you a space to relflect on what you need, right here and right now.The world is feeling heavy, intense and scary. There's so much going on and as human beings we cannot separate ourselves from what is happening around us. It is how we are designed - to be empathetic and sensitive to collective energies. Therefore, what are you needing right now to support yourself? To come back to kindness, love, safety within yourself? You can offer the world only what you are able to offer yourself. Who are you being at this moment in history?I am here to support you always ✨. You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here: https://forms.gle/qvdv6N7CC2iK1bCE6 Love you so much,Natalia

In this episode, I’m opening up about something deeply personal — my journey with body dysmorphia, self-hatred, and the impact that bullying and shame had on the way I related to my body growing up.I talk about how that pain showed up in my life: through disordered eating, an unhealthy relationship with control, and using love as a way to numb what I didn’t know how to face. But I also share the moments that started to shift everything — the healing tools that helped me come back to myself, the softness I reclaimed, and how hypnotherapy became a portal for deep, lasting transformation.This is a story about coming home to your body after years of disconnect. About choosing to stay with yourself — gently, honestly, and powerfully — even when it’s hard.You can find me on Instagram ⁠⁠@iamnataliaurban⁠⁠ and on my website ⁠⁠www.nataliaurban.co⁠⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠⁠Set up your free call here⁠⁠ 💜You can change your life, you are that powerful.Love you,Natalia

After 2 years, Deep Into We is back and stronger than ever.Hi! My name is Natalia, I'm a chilean Hypnotherapist and Social Anthropologist based in Berlin. My purpose is to share openly and vulnerably what it means to be living this human life and share practical tools with you to help you grow, expand and become your favourite version of yourself!This short episode is me saying "hi!" to all of you, and introducing topics that will come into the show from now on.A new episode will be coming out every Wednesday.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Love you so much,Natalia

We’re halfway through 2025 — and this episode is your gentle pause point.In this guided reflection, I’ll walk you through the exact mid-year check-in I use for myself: a subconscious clarity ritual to help you acknowledge the past 6 months, see where you are at right now , and get deeply intentional about what you’re calling in next.No guilt. No shame. Just presence, compassion, and conscious redirection.If you’ve been feeling scattered, behind, or unsure about the rest of the year — this is your space to come back to yourself and start fresh from within.✨ Grab a journal, find a quiet spot, and let’s begin.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜You can change your life, you are that powerful.Love you,Natalia

This is it people!! In this episode we dive into the foundation of your LIFE! It is PARAMOUNT that you know the difference between the Conscious and the Subconscious Minds, you're life will change forever 🔥 Did you know that your reality is 95%-97% determined by your Subconscious Mind??? (yep, NOT your Conscious Mind). Tune in to the episode know more 🤓You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support. You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Welcome to a new episode! Today we will dive into the world of healing modalities and methods, and why many of them will just not be a good fit for you, and that this is actually a GREAT thing!! We are all different and experience life in different ways, therefore, I invite you to find a healing modality that clicks perfectly with you!You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here 💜Chao chao,Natalia 🌙

Welcome back to Deep Into We! In today's episode you will learn a practical, easy and fun tool that you can use anywhere and anytime to attract all of your desires! This tool will help you practice to become a vibrational match to everything you want to experience in your reality ✨ Let the magic come through!You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support. You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

The language and words that you use to talk about your desires, your dreams, and all you want in life is extremely important!! So many people fall into the "I don't want to fail this test", "I don't want to end up in a toxic relationship", I don't, I don't, I don't.... PEOPLE, your mind doesn't register the DONT'S. All you are attracting is the exact same sh*t, over and over again. Tune into todays episode to learn a few hacks to beginning to change your thought patterns and habits in order to attract what you DO want.You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support. You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

YES, we all love scrolling on social media, watching movies and series, listening to podcasts and consuming so much digital information, BUT do you know how all of it is really affecting your subconscious mind? You emotions? Your physical health? Tune into todays episode to know more about how the mind works with all the information you consume on a daily basis. It's not just information! It's words, feelings, beliefs, identities, values, principles, and so much more!You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Lay down, close your eyes and allow me to guide you through a beautiful meditation in which you'll be able to reconnect with your inner child 💙You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

NEW NAME FOR THE PODCAST! How are your liking it? Todays episode is about dream interpretation! I love love this topic because I'm a huge fan of writing down my weird a** dreams and deep dive into my subconscious mind. Dream interpretation is all about getting to know yourself, your desires, your fears, and your challenges. Happy dreaming!!You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

It's time to TAKE YOUR SPACE BACK! This episode invites you to become more aware of the time and space you are giving yourself and how much of it are you giving away to other people. Why rush and hustle through life, feeling anxious, embarrassed, guilty and ashamed in the most mundane and daily situations, just because maybe you don't know how to make space for yourself and claim it as yours! I hope you enjoy this episode filled with examples that will show you where in your life you might be missing out on peace, fun, calm and a totally regulated body, mind, and emotions.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Allow me to bombard you with wild and uncontrollable love, support, and uplifting rambling! Rampage is the perfect way to motivate your day, uplift your mood and help you out on those not-so-amazing days 🦋 Listen to this episode anytime you need a special and gentle mood lifter, you are not alone!You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.Music by Jesse FriedrichYou can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Welcome to this powerful episode where I'll share with you 5 easy and effective tools to help you neutralize negative thoughts that may come up during your day and that feel like a mosquito in your room 😂 If you tend to be an over-thinker and over-analyser then this episode is perfect for you! Remember that you are not your thoughts! However, you are responsible and in control of how you respond to certain thoughts. Let me know if these tools give you a hand in living a more peaceful and free life! 🦋✨You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Yes babe, it's perfectly okay to not feel okay. This episode will feel like a friend, like a guide, like a supportive community if you are feeling like sh*t. In this episode I lead you into feeling seen, heard, and nourished while you transit through challenging and intense emotions, and I will also share with you some tools that can help your precious heart feel safer and at peace. Please remember that you are doing amazing, I'm so proud of you, I love you.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Happy New Year 2023!! In this episode we dive into the most amazing and easy-to-practice Law of the Universe : Law of Attraction / Law of Focus / Law of Expansion, whatever you want to call it! 🦋 Whatever you focus on will inevitably expand, whether you like it or not, whether its good for you or bad for you, because the focus point comes from YOU! I teach you a practical tool you can use every day and at every time you see yourself thinking and talking about something you DON'T want and refocus it onto something you DO want, so you can manifest that into your life!You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Dream F*cking Big people!!! In this episode I share with you everything I learned this crazy expansive year of entrepreneurship and living in Germany! My goal for his episode is to uplift you, motivate you, and tell you that your dreams are the biggest blessing this Universe/God/Source gave you. GO FOR THEM!You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙