Ep 23. How to neutralize negative thoughts
Description
Welcome to this powerful episode where I'll share with you 5 easy and effective tools to help you neutralize negative thoughts that may come up during your day and that feel like a mosquito in your room š If you tend to be an over-thinker and over-analyser then this episode is perfect for you! Remember that you are not your thoughts! However, you are responsible and in control of how you respond to certain thoughts. Let me know if these tools give you a hand in living a more peaceful and free life! š¦āØYou are exactly where you are supposed to be. Keep going and TRUST. I'm here for you š Thank you for tuning in, sending you so much love and support.You can find me on Instagram ā @iamnataliaurbanā and on my website ā www.nataliaurban.coā .If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ā Set up your free call hereā šChao chao,Natalia š
United States
