Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Mayo Clinic Guide to Stress-Free Living Author: Amit Sood MD MSc Narrator: Chris Sorensen Format: Unabridged Length: 12 hrs and 52 mins Language: English Release date: 09-13-16 Publisher: Audible Studios Ratings: 4.5 of 5 out of 24 votes Genres: Self Development, How-To Publisher's Summary: Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life. The book is based on the highly popular stress management program offered at Mayo Clinic that Dr. Sood developed after two decades of work with tens of thousands of people. Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress. From this basis you learn skills that will help you: All of these concepts are weaved into a practical and fun journey that has been tested in numerous scientific studies, with consistently positive results. Take the first step to discover greater peace and joy for you and your loved ones. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Critic Reviews: "Dr. Sood has put together a simple, secular and structured program that is anchored in science, is free of rituals and dogmas, and is accessible to everyone. This book can change your life." (Dr. Andrew Weil) "An important innovative approach to well-being, one we all should know about." (Dr. Daniel Goleman)
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Making Marriage Work (Live) Author: Dr. John Gottman Narrator: Dr. John Gottman Format: Original Recording Length: 46 mins Language: English Release date: 11-16-06 Publisher: Better Life Media, Inc. Ratings: 4.5 of 5 out of 430 votes Genres: Self Development, How-To Publisher's Summary: John Gottman is a leading research scientist on marriage and family. He has written 37 books and is the co-founder of the Gottman Institute with his wife, Dr. Julie Schwartz Gottman. He is greatly sought after as an authority on marriage, couples, and parenting, and is known for his humor and clarity. John has appeared on Good Morning America and Oprah, and is renowned for his work on marital stability and divorce prediction, involving the study of emotions, physiology, and communication.
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Serve No Master Subtitle: How to Escape the 9-5, Start up an Online Business, Fire Your Boss and Become a Lifestyle Entrepreneur or Digital Nomad Author: Jonathan Green Narrator: Bradley Ross Format: Unabridged Length: 7 hrs and 16 mins Language: English Release date: 08-10-16 Publisher: Dragon God Inc Ratings: 4.5 of 5 out of 135 votes Genres: Self Development, How-To Publisher's Summary: Best-selling author and lifestyle design expert Jonathan Green is finally ready to share the blueprint he used to escape the prison of poverty, debt, and office politics that still hold so many people imprisoned. He's not content with just sharing a few ideas - instead this traveling renegade is taking aim at every roadblock that keeps people from achieving their goals. From "not enough money" to "lack of connections" to "not enough time" to "I just can't seem to do it," Jon's taking laser aim at all the excuses, and breaking things down into small, simple steps that anyone can take to become wealthier, better connected, more talented, and more free. It doesn't matter if you're already working at home, squeezing in a little extra time after your job, or you don't even have a plan yet. Serve No Master isn't just a book - it's a system designed to smash the chains and give you a better financial outlook and more free time to do what you love. You're going to discover how to:
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Brain Boost Bundle: Memory, Focus, IQ, Hypnosis, Meditation and Subliminal - The Sleep Learning System Author: Joel Thielke Narrator: Rachael Meddows Format: Original Recording Length: 6 hrs and 41 mins Language: English Release date: 06-04-15 Publisher: Motivational Hypnosis Help, LLC Ratings: 4.5 of 5 out of 47 votes Genres: Self Development, How-To Publisher's Summary: You can learn faster and easier, naturally increase your focus and boost your memory, and increase your IQ, all while sleeping! Hypnosis and guided meditation can you help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist, Rachael Meddows. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind. Rachael Meddows' guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. These programs work during your REM stage of sleep, working with your subconscious to make lasting changes in the way you learn. You can make learning new information faster and easier...why wait? It's all here with The Sleep Learning System!
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Women & Money Subtitle: Owning the Power to Control Your Destiny Author: Suze Orman Narrator: Susan Denaker Format: Unabridged Length: 8 hrs and 50 mins Language: English Release date: 07-30-12 Publisher: Books on Tape Ratings: 4.5 of 5 out of 88 votes Genres: Self Development, How-To Publisher's Summary: Suze Orman investigates the complicated, dysfunctional relationship women have with money in this groundbreaking new audiobook. With her signature mix of insight, compassion, and soul-deep recognition, she equips women with the financial knowledge and emotional awareness to overcome the blocks that have kept them from making more out of the money they make. At the center of the book is The Save Yourself Plan: a streamlined, five-month program that delivers genuine long-term financial security. But what's at stake is far bigger than money itself. It's about every woman's sense of who she is and what she deserves, and why it all begins with the decision to save yourself. Critic Reviews: "Sure to resonate with legions of readers who will appreciate her straightforward advice and supportive tone....This encouraging guide will not intimidate women who are foundering financially." (Publishers Weekly)
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Empath Subtitle: The Essential Guide to Understanding and Embracing Your Gift While Using Meditation to Empower Yourself (Empath Healing, Volume 1) Author: David Clark Narrator: Heather Kae Smith Format: Unabridged Length: 1 hr and 46 mins Language: English Release date: 12-27-17 Publisher: David Clark Ratings: 5 of 5 out of 26 votes Genres: Self Development, How-To Publisher's Summary: Do you struggle with being highly sensitive? Do you get told to stop being so emotional and to toughen up? Here are some of the valuable insights this book will give you: The Price of High Empathy: Being an empath is beautiful but undoubtedly comes with its own unique challenges. The first step to overcoming these challenges is recognizing them for what they are. Understanding your Gift: What does it mean to be an empath? Why is it so challenging? In chapter two, we will cover some ways you can begin to understand your gift of empathy in a deeper way. How to Meditate: Meditation is an essential aspect of learning how to de-stress, which you, as an empath, definitely need. Chapter seven will give you a step by step guide on mastering this skill so you can stay healthy and balanced. About the Chakra System: What are chakras and how do they relate to high empathy? These centers of energy exist along the body and control a lot more of your internal experience than you realize! Learn all about this in chapter eight. Your Purpose: Your personality can seem like a mystery or a burden if you dont understand the purpose of empath personalities. This guide will help you understand why these traits exist in some people and how to handle them in the best way. Once youre done with this book, you will have an easier time handling crowds and knowing when to say no to getting entangled in others drama.
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Truth Matters Subtitle: A Citizen's Guide to Separating Facts from Lies and Stopping Fake News in Its Tracks Author: Bruce Bartlett Narrator: Pete Cross Format: Unabridged Length: 2 hrs and 16 mins Language: English Release date: 12-19-17 Publisher: Dreamscape Media, LLC Ratings: 4 of 5 out of 5 votes Genres: Self Development, How-To Publisher's Summary: Today's media and political landscapes are littered with untrustworthy sources and the dangerous concept of fake news. This accessible guide helps you fight this deeply troubling trend and ensure that truth is not a permanent casualty. Written by Capitol Hill veteran and author Bruce Bartlett, The Truth Matters presents actionable tips and tricks for consuming news critically, judging sources, using fact-checking sites, avoiding confirmation bias, identifying trustworthy experts, and more.
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Photographic Memory Subtitle: Learn Anything Faster Advanced Techniques, Improve Your Memory, Remember More, and Increase Productivity: Simple, Proven, & Practical, Unleash the Power of Unlimited Memory! Author: Jason Gale Narrator: Lukas Arnold Format: Unabridged Length: 1 hr and 57 mins Language: English Release date: 12-18-17 Publisher: Healthy Pragmatic Solutions Inc Ratings: 5 of 5 out of 25 votes Genres: Self Development, How-To Publisher's Summary: Still trying to remember the "to do list" or perhaps an important upcoming family function? How come some people have such a tough time remembering the simplest things, while others have such strong mental clarity? In Photograhpic Memory, we cover concepts, theories and the fundamental keys to expanding your retention capacity. You will learn to leverage the power of unlimited memory! Standard practices and procedures encompass archaic approaches such as repetition or reinforcement, although effective to a certain degree, understanding the many facets to memory is more efficient and key to long term success. Includes memory exercise activities! What you'll learn: You will discover the most effective ways in increasing your memory capacity. This book contains 5 fun activities which include pictures that are specifically designed to help YOU train your memory! Learning and having fun at the same time, it doesn't get any better than that. This book can be used by ANYONE whether your a student, lawyer, accountant or simply someone who wants to improve memory retention. What are you waiting for? Unleash the power of unlimited memory! Grab your copy now!
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Setting Boundaries Subtitle: Learn When to Say Yes and No Author: Kristine S. Everest Narrator: Alex Lancer Format: Unabridged Length: 1 hr and 24 mins Language: English Release date: 12-15-17 Publisher: KSE Publishing Ratings: 4.5 of 5 out of 12 votes Genres: Self Development, How-To Publisher's Summary: Are you struggling with setting boundaries...or do you feel as though everyone around you is taking advantage of your gifts? Are you buried under limiting beliefs at work or at home? Do you feel stagnant, stuck in a rut, and surrounded by emotional vampires? Are you terrified of wasting your life without setting boundaries? If you keep doing what youve always done, youll never learn to protect yourself from the world around you. Is this positive for you? Setting Boundaries: Learn When to Say Yes and No teaches you every step, including a plan for finally learning to set boundaries and release your powers. This is a book of action and doesnt just tell you to manage your life. Life rewards those who take matters into their own hands, and this book is where to start. Setting Boundaries is full of real-life examples of using your special gifts for good for people just like you as well as proven techniques of that have worked for other gifted people. These methods are backed up by life-changing experiences, all which will arm you with a mindset primed for success with powerful and concrete boundary-setting techniques. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you don't set boundaries? How will you learn to be free from the pressure? What happens when you dont let life pass you by?
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Leafly Guide to Cannabis Subtitle: A Handbook for the Modern Consumer Author: The Leafly Team Narrator: Ron Butler Format: Unabridged Length: 7 hrs and 28 mins Language: English Release date: 12-05-17 Publisher: Hachette Audio Ratings: 5 of 5 out of 3 votes Genres: Self Development, How-To Publisher's Summary: A savvy connoisseur's guide from the editors of the world's most popular cannabis platform. Cannabis is at the very beginning of a craft and educational renaissance. It is emerging from the legislative shadows and a second awakening is occurring: People are proactively seeking information about how to properly consume and enjoy it. And cannabis is a wildly diverse product, even more so than alcohol. Consumers can experience not only different flavor profiles but also different cerebral and body effects; they can consume using different methods, from vaporization to combustion to topical application; and they can pick and choose between an ever-growing number of different strains and products. The Leafly Guide to Cannabis provides all the best tips to navigating this growing market in a definitive guide that will enhance every user's enjoyment and high. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Move Your Stuff, Change Your Life Subtitle: How to Use Feng Shui to Get Love, Money, Respect, and Happiness Author: Karen Rauch Carter Narrator: Celeste Oliva Format: Unabridged Length: 5 hrs and 51 mins Language: English Release date: 11-28-17 Publisher: Tantor Audio Ratings: 5 of 5 out of 5 votes Genres: Self Development, How-To Publisher's Summary: An essential and accessible guide to increasing happiness, improving your financial well-being, and bettering your health through the timeless Chinese art of feng shui Promising health, wealth, and happiness, feng shui offers endless appeal - at least in concept. Unfortunately, feng shui's seemingly complicated methods are often difficult to learn and apply in a meaningful way. Fortunately, Move Your Stuff, Change Your Life is written in plain and simple English. Revealing the ancient Chinese secrets that are as useful and necessary today as they have been for centuries, Move Your Stuff, Change Your Life communicates how to: PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: How to Analyze People: How to Read People Instantly Using Psychological Techniques, Body Language, and Personality Types (Volume 2) Author: David Clark Narrator: Sam Slydell Format: Unabridged Length: 1 hr and 34 mins Language: English Release date: 11-27-17 Publisher: David Clark Ratings: 5 of 5 out of 48 votes Genres: Self Development, How-To Publisher's Summary: Learn the art of How to Read and Analyze People! Have you ever wanted to know what people are thinking and feeling just by observing them? Learning the skill of Analyzing others will give you a distinct advantage in social, personal, and professional environments. Here are some of the valuable insights this book will give you: Sure, the majority of us analyze and observe each other in a subconscious way. However, there are not that many people who take full control of this ability. Doing so will give you strong advantages that other people are missing in their lives, allowing you to both get ahead and better understand your fellow man. So, what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior!
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: You Do You Subtitle: How to Be Who You Are and Use What You've Got to Get What You Want Author: Sarah Knight Narrator: Sarah Knight Format: Unabridged Length: 4 hrs and 55 mins Language: English Release date: 11-21-17 Publisher: Quercus Ratings: 3.5 of 5 out of 2 votes Genres: Self Development, How-To Publisher's Summary: From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F--k and the New York Times best seller Get Your Sh*t Together. In The Life-Changing Magic of Not Giving a F--k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she's back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f--k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal quest to 'do me' - because nobody gets everything right all day, every day - Sarah Knight shows why you can and should f**k up and teaches you to let yourself off the hook, bounce back and keep standing tall. Critic Reviews: "The anti-guru." (The Observer) "I love Knight." (The Sunday Times) "Life-affirming." (Lucy Mangan, The Guardian) "Genius." (Vogue)
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Several Short Sentences About Writing Author: Verlyn Klinkenborg Narrator: Verlyn Klinkenborg Format: Unabridged Length: 4 hrs and 26 mins Language: English Release date: 11-14-17 Publisher: Blackstone Audio Ratings: 5 of 5 out of 1 votes Genres: Self Development, How-To Publisher's Summary: Most of what you think you know about writing is useless. It's the harmful debris of your education - a mixture of half-truths, myths, and false assumptions that prevents you from writing well. Drawing on years of experience as a writer and teacher of writing, Verlyn Klinkenborg offers an approach to writing that will change the way you work and think. There is no gospel, no orthodoxy, no dogma in this book. What you'll find here isn't the way to write. Instead, you'll find a way to clear your mind of illusions about writing and discover how you write. Several Short Sentences About Writing is a book of first steps and experiments. They will revolutionize the way you think and perceive, and they will change forever the sense of your own authority as a writer. This is a book full of learning, but it's also a book full of unlearning - a way to recover the vivid, rhythmic, poetic sense of language you once possessed. An indispensable and unique book that will give you a clear understanding of how to think about what you do when you write and how to improve the quality of your writing.
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Declutter Your Way to Success Author: Terri Savelle Foy Ministries Narrator: Terri Savelle Foy Format: Unabridged Length: 3 hrs and 25 mins Language: English Release date: 11-09-17 Publisher: Terri Savelle Foy Ratings: 5 of 5 out of 9 votes Genres: Self Development, How-To Publisher's Summary: If you feel stuck or overwhelmed with the clutter around you, there is hope! With her passion for goals, success stories, and her practical teaching, Terri Savelle Foy shows you how to organize your life. In Declutter Your Way to Success, you will discover the practical and spiritual effects of clutter and what to do about it, including: Experience the peace and promotion that comes from a clutter-free home, mind, and life.
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: How To Flirt With Women & Get What You Want: A Guide To Flirting, Dating & Seduction Author: Ryan Harris Narrator: Danny Hughes Format: Unabridged Length: 3 hrs and 13 mins Language: English Release date: 10-26-17 Publisher: Ryan Harris Publishing Ratings: 4.5 of 5 out of 22 votes Genres: Self Development, How-To Publisher's Summary: The 2018 updated version of the best selling book for men on Flirting, Dating and Seducing women. Ryan Harris has been a leading voice of reason and advice for men for over a decade. Always determined to cut out the BS and nonsense, he produces information that is easy to follow, realistic to implement and most importantly has been proven to work. No fancy gimmicks, just solid and actionable advice. Some of the topics covered in this book include: - How To Easily & Quickly Master The Art of Flirting? - How To Make A Successful Approach? - The Skills To Interact Successfully ?- Quickly Overcome Shyness? - Body Language and How To Use It? - Effective Strategies For Success ?- Reading Her Cues / How To Know When A Woman Is Into You? - Moving It On To The Sexual Stage? - Flirt More, Date More, Seduce More and so much more! The 2018 updated version is available now on Kindle, Paperback and Audible.? ©2018 Ryan Harris (P)2017 Ryan Harris
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Art of Stopping Time Subtitle: Practical Mindfulness for Busy People Author: Pedram Shojai OMD Narrator: Pedram Shojai OMD Format: Unabridged Length: 5 hrs and 16 mins Language: English Release date: 10-24-17 Publisher: Audible Studios Ratings: 4.5 of 5 out of 17 votes Genres: Self Development, How-To Publisher's Summary: We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us toward success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried. So how do we achieve this time prosperity? We learn to stop time. To do that, Shojai walks us though a 100-day gong, which is based on the Chinese practice of designating an amount of time each day to perform a specific task. The ritual helps you become mindful, train your mind, instill new habits, and fundamentally transform your relationship with time. We can find moments of mental awareness while in the shower, eating a snack, listening to podcasts, and even binge-watching our favorite TV shows. He shares how to use gongs to reprogram your habits, reduce stress, increase energy, exercise the ancient practice of mindfulness, and become a master of your time. Whether you do one per day, a bunch at a time, or listen to the whole book in one sitting, practicing the gongs is a dedicated act of self-love that snaps us out of our daily trance and brings the light of awareness to our consciousness. The more we practice, the more we wake up, and the better off we are.
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Elements of Poker Author: Tommy Angelo Narrator: Tommy Angelo Format: Unabridged Length: 7 hrs and 17 mins Language: English Release date: 10-16-17 Publisher: Tommy Angelo Ratings: 5 of 5 out of 11 votes Genres: Self Development, How-To Publisher's Summary: Beyond statistics, beyond whether to raise, call, or fold, Elements of Poker reveals a new world of profitability for your bankroll and your life. You know tilt costs you money, but do you know how to make it go away? You know position is important, but do you really know how to profit from that knowledge? Elements of Poker is the distilled wisdom of a master. Published in 2007, this book is praised by poker pros worldwide as a timeless classic.
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Faster Than Normal Subtitle: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain Author: Peter Shankman, Edward Hallowell - foreword Narrator: Peter Shankman, Bernie Wagenblast Format: Unabridged Length: 5 hrs and 40 mins Language: English Release date: 10-03-17 Publisher: Penguin Audio Ratings: 4.5 of 5 out of 79 votes Genres: Self Development, How-To Publisher's Summary: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing. Critic Reviews: "Peter is a pioneer, an adventurer, an inventor and a seer. His advice is the best kind of advice. It is advice learned in the trenches, in the arena, on the fields of life." (Edward Hallowell, MD, from the foreword, best-selling author of Driven to Distraction) "Peter Shankman is living proof that living outside the bell-shaped curve, combined with a drive to succeed, can produce amazing results." (Jordan D. Metzl, MD, author of The Exercise Cure) "While ADHD may be considered a deficit to some, Shankman positions it as an attribute within the context of our immediate future. ADHD is a unique gift of creative synthesis that makes sense only inside of the complex digital networks and hyper-stimulation that now defines us." (Amanda Steinberg, CEO, Worth Financial, and author of Worth It)
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Lagom: Not Too Little, Not Too Much Subtitle: The Swedish Art of Living a Balanced, Happy Life Author: Niki Brantmark Narrator: Ana Clements Format: Unabridged Length: 4 hrs Language: English Release date: 10-03-17 Publisher: Harper Audio Ratings: 3.5 of 5 out of 12 votes Genres: Self Development, How-To Publisher's Summary: Derived from the Swedish phrase Lagom är bäst, meaning "the right amount is best; in moderation, in balance", langom is a deeply held philosophy closely tied to the Swedish cultural and social ideology of fairness and equality. Lagom is believed to have begun with Viking culture: at gatherings, when a bowl of mead was passed around in a circle, it was important that everyone sipped "just enough" or their "fair share" so there was enough to be enjoyed by all. Deeply ingrained in the Swedish psyche, lagom is about enjoying balance in every aspect of life - from work and leisure to family and food and everything in between. Experienced bakers know by touch when dough they're kneading is lagom - not too moist and not too dry. At the office, professionals who work hard - but not to the detriment of other aspects of their lives - are following the ideal of lagom. In this inviting, inspirational guide, Niki Brantmark explains lagom and explains how to incorporate it into your own lifestyle, including: In an interconnected world filled with goal-oriented perfectionists, Lagom reminds us to slow down, to decompress and destress, to be mindful of sustainability yet not deny ourselves pleasure. But lagom is not a rigid set of rules - sometimes you need more, sometimes you need less, and that's fine, too! With this idea-filled guide, you can learn to find greater balance, well-being, and harmony - and, most importantly, make time for the things that matter most in life.
Pat
the point of the book is not to teach you how to organize your email. it's much deeper than that. if you didn't understand that, then it's no point giving your review