Divorced and Determined Sponsored by Kindra Co

Dr. G is a board-certified attending family physician and has identified the number one thing that leads to the best health and life outcomes for our kids: resilience. She works with parents to teach them the mindset and strategies to transform stress into a tool that builds mental health, confidence, and (most importantly) resilience in their kids. You might recognize Dr. G from the TODAY show, Good Morning America, and many other news programs. She is also a co-host and resident Resilience Expert for The Doctors, created and delivered two TEDx talks on the topics of stress and resilience and is frequently featured in the Washington Post, The New York Times, Forbes Magazine, Consumer Reports, and others. Needless to say, she knows this topic inside out.  Today on the Divorced and Determined show, we are talking about healthy parenting with or without the other party involved.  What can you do to better your children's lives and your life during and after divorce? What are the warning signs to be aware of? How can we be equipped to handle our children individually? --- Send in a voice message: https://anchor.fm/kindra-renee/message

We discuss how teenagers are affected by divorce, what behaviors we can identify and how we help them and prevent future trauma as a result of a divorce. Michele A. Finneran, Ph.D Author, Psychotherapist, Mental Health Advocate Vecc & Associates, LLC (561) 350 - 1599michele_finneran@yahoo.comhttps://www.drmichelefinneran.com/ --- Send in a voice message: https://anchor.fm/kindra-renee/message

Speaking Aimmee Odom on how to view things in a positive light.  Let's be grateful for our divorce and the lessons we learned during our marriage. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

How can we stop during our busy lives and focus, relax and find our purpose? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

How do you overcome bullying?  How do you handle a past relationship with your ex when you have to still communicate?  Setting boundaries and building self esteem are just some of the keys we touch on in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

After experiencing a divorce you need to reinvent yourself.  The first few steps include redefining, rediscovering and reflecting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

After surviving cancer 7 times, Linda shares how that impacted her life and what she continues to do to stay positive. --- Send in a voice message: https://anchor.fm/kindra-renee/message

Sandee Sgarlata, author of Happiness Solved joins us to talk about how we can get back to happy after a tragedy, whether it be a divorce, loss of a child, job loss, or any other life altering experience.  We walk through several steps like decreasing the clutter in your life, taking time for friends, "F" word, and being grateful.   You can reach Sandee at sandee@sandeesgarlata.com or visiting happinesssolved.com --- Send in a voice message: https://anchor.fm/kindra-renee/message

Tristian Hodges of Crown and Compass Life Coaching walks us through how to care for ourselves after a divorce/separation.  What does it mean to care for ourselves?  What steps can you take today to start changing? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

When going into a high conflict divorce case you want the best attorney so asking the right questions is important.  After you have referrals and have done some research, narrow them down to three and dig in!   --- Send in a voice message: https://anchor.fm/kindra-renee/message

Ginger Gentile is a filmmaker, change maker, public speaker and has films featured on ABC, NBC, Bravo, CBS and many more.  In her most recent film, Erasing Family, she exposed the trauma children suffer when a loving parent is erased by divorce courts, a problem that affects 22 million families in the US alone.  Erasingfamily.org  Text: 8654Family – Free support text line  Gingergentile.com – Looking for consulting clients to reconnect with their kids Bill of Separated Children and Parents to be Loved --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

Talking with Cindy about being over 50, divorced and Bold about it.  Morning routine that involves prayer, meditation, detox and reading can help any day start off great.  Then the way to end your day is journaling and listing 5 things you are most grateful for.  To find out more tips visit www.beboldandgold.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

Welcome to Divorced and Determined, where we talk about all things post-divorce.  I am your host, Kindra Renee and I am so thankful you decided to listen to this podcast.   I am a successful entrepreneur who wants to inspire divorced individuals to become determined through resiliency and courage.  Despite being married for 10 years and having 2 children,  God had other plans for me and needed to push me out of my comfort zone so I could rise to my potential.   Now divorced, I had to learn to restructure my life quickly and I want to help others do the same. During episodes, we will hear from experts in the fields of finance, mental health, life coaching, nutrition, divorce and co-parenting, just to name a few.  We will also talk to real people about real situations and how they overcame.  In the process, I will share my tips and lessons learned in hopes that you can walk away with at least one to apply to your life.  I am so excited to talk about all things post-divorce and I hope you are too.  Let’s create a new life moving forward, possibilities are endless. --- Send in a voice message: https://anchor.fm/kindra-renee/message

This episode we talk about the hard conversations regarding debit cards, credit cards, secure cards and your credit report.   As always, you can reach Keri and Jenn at keri.dattilo@wealthwave.com or visit https://wealthwave.com/keridattilo. Resources: www.mint.com  www.nerdwallet.com www.annualcreditreport.com --- Send in a voice message: https://anchor.fm/kindra-renee/message

How do you recognize the signs of high conflict divorce before its too late?  What are 5 things you can do to prepare for a tough court case? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

Join Keri and Jenn as they talk about a FREE entrepreneur class to get you started on your freedom, whether that is time, extra income, a side hustle for vacation money, or a full time business.   To learn more about or register for e2E, a free, one time class tailored for you, reach out to keri.dattilo@wealthwave.com​ or visit https://wealthwave.com/keridattilo​.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

Jason Shellman, paternal father to an 8 yr old son and step father to a 17 year old daughter, outdoor enthusiast from Oregon shares his struggle to see his child.  He shares his journey with us on how he has fought the system to try to be that loving Dad for his son that his ex won't let him be. If you think you are experiencing parental alienation, check out my website for several resources. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

Today we are speaking with State Representative Rodney Creech on parenting equality.  He is serving his first term in the Ohio House of Representatives. He represents the 43rd District, which consists of Preble County and a portion of Montgomery County. His top 3 initiatives while in office include agricultural gains, workforce development, and parenting equality. About 55% of Americans end up divorced, and the majority of them have children, according to Rep. Creech. "There's a lot of parents that want to help raise their kids and the other parent won't let them," he added. Rep. Creech said he has already begun to meet with stakeholders to discuss the issue. He believes it is one that will garner bipartisan support. --- Send in a voice message: https://anchor.fm/kindra-renee/message

Antwone is the definition of a resilient warrior.  He has experienced the heights of success as a hip-hop artist working with recording stars Kanye West and Erick Sermon as well as Chicago producer Terry Hunter.  One of his greatest feats, though, was beating breast cancer in 2014. But five years later, the cancer came back. However, this time Antwone decided against chemotherapy or radiation, he seeks alternative treatments instead. In addition, Mr. Young has been influencing the lives of young children, not only his daughter, but the students at a Chicago high school. Male breast cancer is very rare. Less than 1% of all breast cancer cases develop in men, and only 1 in a 1,000 men will ever be diagnosed with breast cancer, according to the National Breast Cancer Foundation. His book, “Cancer Saved My Life: A Killer Became a Hero,” will be released later in October, which is Breast Cancer Awareness Month. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message

Antwone is the definition of a resilient warrior.  He has experienced the heights of success as a hip-hop artist working with recording stars Kanye West and Erick Sermon as well as Chicago producer Terry Hunter.  One of his greatest feats, though, was beating breast cancer in 2014. But five years later, the cancer came back. However, this time Antwone decided against chemotherapy or radiation, he seeks alternative treatments instead. In addition, Mr. Young has been influencing the lives of young children, not only his daughter, but the students at a Chicago high school. Male breast cancer is very rare. Less than 1% of all breast cancer cases develop in men, and only 1 in a 1,000 men will ever be diagnosed with breast cancer, according to the National Breast Cancer Foundation. His book, “Cancer Saved My Life: A Killer Became a Hero,” will be released later in October, which is Breast Cancer Awareness Month. --- Send in a voice message: https://anchor.fm/kindra-renee/message