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Dr. Streicher’s Inside Information: THE Menopause Podcast
Author: Lauren Streicher, MD
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Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine and Menopause. Guests will include other experts on all things menopause. So strap in- it’s going to be quite the ride! This is THE podcast for accurate information about menopause but is not meant to be personal medical advice.
138 Episodes
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Men have always had the clear advantage of being able to inspect their genitals with very little effort on their part. Women’s genitals are not quite as accessible, resulting in a lot more uncertainty about what’s normal and what’s not. No wonder women are frequently blindsided by not only the physical changes that occur with the onset of menopause but also symptoms like dryness, painful sex, itching, recurrent urinary tract infections, and that constant “gotta go” feeling!
Why the term VAGINAL ATROPHY is problematic
GENITOURINARY SYNDROME OF MENOPAUSE- What it is and what it means
The PHYSICAL CHANGES that result from a lack of estrogen
The genital and urinary SYMPTOMS that women experience because of LACK of ESTROGEN
Options to Treat GSM
Lubricants
Long-Lasting Moisturizers
Local Vaginal Estrogen
DHEA
Ospemifen
Dr. Streicher is now on Substack!
A transcript of this episode with related videos, podcasts, and graphics can be found on Dr. Streicher’s FREE Substack
https://substack.com/@DrStreicher
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Related Episodes:
Episode 4: Is Your Lubricant Helping or Hurting Your Vagina?
Episode 5: Vaginal Estrogen- Rings, Creams, and Other Things
Episode 27: Using Vaginal Estrogen but Sex Still Hurts Like Hell
Episode 44 A Deep Dive into RECURRENT UTI
Episode 63 DHEA-An Estrogen Alternative for Vaginal Dryness
Episode 74 Ospemifene- A Pill a Day to Keep Dryness Away
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Midi Health www.Joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner.
While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Studies reveal that 70% of women experience a sense of being overlooked socially and professionally once they hit 50. The term for this phenomenon is Invisible Woman Syndrome. In this episode, I am joined by Christine Morrison, who writes about the social constructs in the fashion, beauty and wellness industry that inform the way society views women, and the way women often feel about themselves as they get older. Christine Morrison’s writing has appeared in print and online vehicles such as The Washington Post, The Boston Globe, The Quality Edit and Margot Magazine, among others, and in advertising campaigns for Alastin Skincare, French Connection, Juicy Couture and more. Prior to focusing on writing full-time, Morrison held leadership positions in the fashion and beauty industries, including serving as Global Vice President of Beauty and Apparel Marketing for Calvin Klein.
Her forthcoming book, “Clothes Minded: Fashionable Essays About Finding Yourself,” – in which she reflects on the meaning behind, and the humor in, the relationship between her sartorial self and formation of identity – is slated to publish Spring, 2026.
This episode will change the way you think about aging
For information about my upcoming retreat with Dr. Ellen Gendler:
Information About the Mastering Menopause Retreat
Christine Morrison
Writing In Black and White
https://www.writinginblackandwhite.com/
https://writinginblackandwhite.substack.com/
Instagram: https://www.instagram.com/writinginblackandwhite/
SUBSTACK
Lauren Streicher MD: Inside Information
https://substack.com/@DrStreicher
Christine Morrison -Writing in Black and White
https://writinginblackandwhite.substack.com/
Lorraine Devon Wilk: Musings of a Creative Loudmouth
https://substack.com/@lorrainedevonwilke
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube @DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Midi Health www.Joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
I give two to three lectures a week. No matter who I am talking to or what the topic is, the part I like the best is the Q and A. It’s always different and I never know what I am going to get. In this episode I answer 37 questions in a 45 minute webinar I did on behalf of Midi Health where I am the Medical Director of Community Education and Outreach. If you are looking for in-depth explanations like I often give, you won’t get that in this episode. But, if you would like more detailed information I have listed some of the questions below along with past episodes that covered the topic in more depth.
Some sample questions that were covered...
· Can a woman over age 60 take HT? Episode 123 Hormone Therapy After Age 60 with Dr. James Simon
· I went to see my doctor and she only prescribes Prempro- is it OK to take Prempro ? Episode 124 All Hormones Are Not Created Equal with Dr. James Simon
· Is it OK to take a break in HT?
· What is the typical cost of HT?- How many types? Is it covered by most insurance?
· Is it appropriate to order blood testing to optimize treatment?
· Is it best to wait a full 12 months without a period to start HT?
· Will hormone therapy help my uterine prolapse get better? Episode 38 Pelvic Organs Dropping? How to STOP the POP!
· What are the chances that Testosterone will help my libido and what are possible side effects? Episode 21: Say Yes! to Testosterone for Women
· Why would a Dr. Prescribe Veozah instead of Estrogen? Episode 77 Fezolinetant! A New Non-Hormonal Hot Flash Drug
· What causes periods to be irregular in perimenopause? Episode 23: Welcome to Peri-menopause
· My hot flashes came back after a long hiatus. Should I start estrogen? Episode 53 Not All Hot Flashes Mean Menopause
· My Calcium score is Zero- can I take HT ? Episode 123 Hormone Therapy After Age 60 with Dr. James Simon
· I am still using Nuva Ring for Birth control- when should I transition to HT? Episode 23: Welcome to Peri-menopause
· Does Estroven work? Episode 95 Non-hormonal options to treat VMS- Herbs Spices &Wishful Thinking
· Is it normal for orgasms to get weaker and what can be done to make it stronger? Episode 15: Post Menopause Orgasm- Everybody Come!
About Midi Health
JoinMidi.com
Midi is a virtual clinic specializing in perimenopause and menopause.
Midi offers both hormonal and non-hormonal evidence-based care from experts.
The Next Midi Ask Me Anything Webinar
https://www.instagram.com/midihealth/p/DBwlpqkRYTv/
November 20, 2024 2:00 PM/3:00 PM ET
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube @DrStreicherTV
LinkedIn @DrStreicher
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Midi Health www.Joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It may also be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who are interested in and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Most women are very familiar with the concept of a moisturizer since they have been conditioned to constantly apply one to their face and neck to avoid dire consequences like wrinkles and fine lines While the tissue that lines the vagina is not the same as the skin on the rest of your body, when estrogen declines, both the skin on your face and the “skin” that lines the vagina, become dry and thin. Over-the-counter long-lasting vaginal moisturizers are intended to be used regularly in anticipation of sexual activity. Moisturizers hydrate and thicken vaginal tissue to restore natural lubrication. In addition, regular use of vaginal moisturizers may also help with non-sexual symptoms like burning, irritation and dryness.
· The difference between vaginal lubricants and long-acting moisturizers
· Why products are often labeled as moisturizers when they are lubricants
· The two categories of vaginal moisturizers that have been shown in clinical trials to change tissue
o Polycarbophil (Replens™ Long-lasting Vaginal Moisturizer)
o Hyaluronic Acid (Reveree™, Hayalo Gyn™)
· HOW these products work
· How well these products work compared to other products
· Why maintaining a healthy vaginal pH is important.
· How to best use a long-acting vaginal moisturizer.
· Liv-Ring™- a new vaginal ring that states it is both a lubricant and moisturizer.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube @DrStreicherTV
LinkedIn @DrStreicher
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Midi Health www.Joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
.
,
You grab a product off the shelf—maybe it promises to help with bladder control, take off ten pounds, erase wrinkles, or boost orgasms. You assume it will do what it claims to do because it has the FDA seal on the package. Most consumers have no idea that most over-the-counter products have not been tested to ensure product claims are legitimate.
The history of the FDA
Why estrogen disappeared from face cream in 1962
The different FDA categories and what they mean
FDA Approved
FDA Cleared
FDA Listed
FDA Registered
What it takes to be FDA-approved
Why testosterone was never FDA-approved for women
Loopholes that allow products to get an FDA label
Other misleading labeling that is often used:
Doctor recommended
Doctor tested
Clinically proven
The difference between a marketing study and a scientific study
The problem with class labeling
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Managing menopause in the face of cancer can be complicated. Many women are made to think that they should just be grateful to be alive and not complain about their all day all night hot flashes, brain fog and sex that is excruciatingly painful. Many oncologists are not experts when it comes to menopause or sexual function and don’t bring it up or give information that isn’t accurate. Many women aren’t aware that hormone therapy may be safe, and if it’s not, that there are non-hormonal options to solve virtually every problem.
In this Q and A episode I am joined by Dr. Mindy Goldman, the Director of the Gynecology Center for Cancer Survivors and At-Risk Women at UCSF and the Chief Clinical Officer at Midi Health.
• Options to treat vaginal dryness when taking an aromatase inhibitor
• Options to prevent bone loss if estrogen is not an option
• Using testosterone to help libido with a breast cancer diagnosis
• If it is OK to take hormone therapy with an ER negative breast cancer
• If it is OK to take hormone therapy with a recent or remote diagnosis of an ER positive breast cancer
• Hormone therapy with endometrial (uterine cancer)
• Hormone therapy post lung cancer
• If estrogen will decrease the risk of colon cancer if there is a genetic pre-disposition such as Lynch syndrome
• If someone is at risk of breast cancer, are some forms of hormone therapy better to use than others
• Why you are asked about estrogen use when you have a mammogram
• Is it safe to use hormone therapy with a BRCA mutation
• Should a hysterectomy be performed along with ovary removal with ovary and tube removal
• If radiation from a mammogram increasesthe risk of getting breast cancer?
• If it is safe to use hormone therapy with dense breasts
• And much more…
Mindy Goldman MD
JoinMidi.com
Dr. Goldman is the Chief Clincial Officer at Midi Health and a Clinical Professor Emeritus in the department of OB/GYN at UCSF, where she is also the Director of the Gynecology Center for Cancer Survivors and At-Risk Women. She has worked with both the American College of Ob/Gyn (ACOG) and the National Comprehensive Cancer Network (NCCN) and is a nationally recognized expert in the management of women’s health issues, including menopause, for women with cancer or at high risk.
Other Episodes of Interest
Episode 92 Estrogen Cancer Conundrums?
Episode 114- Is Duovee the Ideal Hormone Therapy?
Episode 124 All Hormones Are Not Created Equal with Dr. James Simon
Episode 133 Best Breast Advice When it Comes to Hormone Therapy with Dr. Corinne Menn
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
• DrStreicher.com
• Instagram @DrStreich
• Facebook @DrStreicher
• YouTube @DrStreicherTV
• LinkedIn @DrStreicher
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Books by Lauren Streicher, MD
• Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
• Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
• Sex Rx- Hormones, Health, and Your Best Sex Ever
• The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Midi Health www.Joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
• To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
• Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Episode149
The Menopause Society Meeting
Insights from an Insider
Once a year, the Menopause Society holds an annual meeting where thousands of experts gather to present their research and learn from each other. In this episode, I will discuss some of the most interesting research presented at the meeting…and explain why I didn’t attend the meeting.
· VOICE as a Predictor of HEALTH
· The impact of TESTOSTERONE on the VOICE
· How to find out if you have a GENETIC MUTATION
· How ARTIFICIAL INTELLIGENCE is being used to read MAMMOGRAMS
· How a MAMMOGRAM can predict HEART DISEASE
· How WORK can make your MENOPAUSE SYMPTOMS worse
· Delaying OVARIAN AGING
· The impact of HOT FLASHES on the BRAIN
· A new approach to detecting ALZHEIMER’S DISEASE early
· HYPNOSIS to help HOT FLASHES
· How non-hormonal HOT FLASH DRUGS can help you SLEEP
· Continuing HORMONE THERAPY past AGE 65
· HORMONE THERAPY and DIABETES
· PLATELET RICH PLASMA INJECTIONS to treat VAGINAL DRYNESS
· GLP-1 INHIBITORS to combat MENOPAUSE WEIGHT
· The Best Way to Treat PERIMENOPAUSAL BLEEDING
For more information on these topics:
Episode 23: Welcome to Peri-menopause
Episode 85 Estrogen and Alzheimer’s Disease
Episode 94 Menopause and Voice
Episode 123 Hormone Therapy After Age 60
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It may also be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who are interested in and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
You know what a Hack is…something that solves a problem, simplifies a task or reduces frustration. Who doesn’t love a good hack? This episode is loaded with GYNECOLOGIC HACKS ...your gyne never told you. Useful tips, tricks and solutions for frustrating gyne problems. Alternative uses for products that are intended to be used on your vulva or in your vagina. And if this does well, I’ve got plenty more.
· How to Easily Remove Your Estring™ Hack
· Hands-Free Vulvar View Hack
· Expired Birth Control Pill Hack
· Ditch Your Vaginal Estrogen Applicator Hack
· Silicone Lubricant Hacks
· Electric Toothbrush Vibrator Hack
· How to Use Silicone Lube with Your Silicone Toy Hack
Head on over to Tick Tock, Youtube or Instagram for a video.
https://www.youtube.com/c/drstreichertv
https://www.instagram.com/drstreich
https://www.facebook.com/DrStreicher/
https://www.linkedIn/DrStreicher
https://www.tiktok.com/@drstreicher
For more information:
o Erosscia Ceola- toothbrush vibrator extension
Episode 89 Faking Orgasm with Rachel Zar
Episode 96 Is your Lubricant HELPING or HURTING Your Vagina?
Episode 144 Estrogen and Skin? The Facts!
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Menopause Masterplan
Dr. Streicher offers one-on-one and group informational and educational Menopause Masterplan sessions. For more information: https://www.drstreicher.com/menopause-master-plan
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
There is a long history of women not only not knowing nothing about sexual pleasure but being made to feel as if there is something dangerous and wrong with them if they seek it. My guest for this episode is Dr. Laurie Mintz a professor, a therapist, and the author of “Becoming Cliterate: Why Orgasm Equality Matters- and how to get it”, the groundbreaking book that changed not only how millions of women, and men, think about female sexual pleasure, but how women can OWN sexual pleasure.
Why, HISTORICALLY, women have not been educated about the clitoris and its role in female pleasure and orgasm
Why Dr. Mintz wrote Becoming Cliterate: Why Orgasm Equality Matters
Why women often feel SHAME about the appearance of their genitalia
Why women still believe that orgasm will occur during intercourse
The anthropological explanation for why the clitoris is (biologically) is OUTSIDE the vagina
What is meant by “ORGASM EQUALITY”
The POLITICS of orgasm
Why it is important to have a SEX SCRIPT
Why PORN is problematic
MASTURBATION education
Why a vibrator is a TOOL, not a TOY
What a VIBRATOR and a RAFT have in common
MEN and Vibrators
The problem with SEX EDUCATION in America
Why MINDFULNESS is so important when it comes to sexual pleasure
LABIAL diversity
The purpose of PUBIC HAIR
Laurie Mintz, Ph.D.
Emeritus Professor, Department of Psychology, University of Florida
Becoming Cliterate: Why Orgasm Equality Matters
A Tired Woman’s Guide to Passionate Sex
www.drlauriemintz.com
Dr. Mintz’s Tedx Talk: A New Revolution for Orgasm Equality
Twitter, Facebook, Instagram @DrLaurieMintz
LINKS
OMG YES: The Science of Women’s Pleasure
The Labia Library
Gyno Diversity
FOR MORE INFORMATION
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Episode 15: Post Menopause Orgasm- Everybody Come!
Episode 29: Has Your Hysterectomy Hijacked Your Sex Life?
Episode 21: Say Yes! to Testosterone for Women
It’s a common scenario. A woman is given a prescription for a local vaginal estrogen, or DHEA and uses it faithfully but continues to have painful intercourse. In most cases, the product is working just fine and there is another reason for the pain.
In this segment Dr. Streicher discusses:
The TOP 5 REASONS women have pain despite using estrogen
Why a WRONG DIAGNOSIS might be the problem
The importance of treating the VESTIBULE (the opening) of the vagina
Why a painful, tight PELVIC FLOOR might be the problem
The role of PELVIC FLOOR PHYSICAL THERAPY
VAGINAL DILATORS- What they are, how they help, and how to use them.
Soul Source Dilators
https://www.soulsource.com/
How to Find a Pelvic Floor Physical Therapist
Pelvic Floor Physical therapists trained by Herman & Wallace Pelvic Rehabilitation Institute www.pelvicrehab.com
American Physical Therapy Association (APTA) Section on Women’s Health www.aptapelvichealth.org/ptlocator
For further information:
Episode 3: What's Up Down There? Genital Dryness & Misbehaving Bladders
Episode 4: Is Your Lubricant Helping or Hurting Your Vagina?
Episode 5: Vaginal Estrogen- Rings, Creams, and Other Things
Episode 11: Vaginal Estrogen is Not Poison
Episode 63 DHEA-An Estrogen Alternative for Vaginal Dryness
Episode 83 Get the Biggest Benefit from Vaginal Creams, Rings and Other Things
Episode 130- Are You Ever Done with Menopause?
The Essential Guide to Hysterectomy
Episode 1: Is It Menopause or Some Other Pause?
Episode 23: Welcome to Peri-menopause
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Twitter @DrStreicher
Facebook @DrStreicher
YouTube DrStreicherTV
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
Put a group of menopause experts in a room, and there are certain things everyone will agree on. But there are other topics, that do not result in universal agreement. And, usually, when that happens, it’s the battle of the academic purists vs …everyone else. And in the menopause world right now, there is no more controversial topic than the use of testosterone as part of the standard hormone therapy cocktail.
So today, Dr. Kelly Casperson, the host of the You Are Not Broken podcast, and I will discuss WHY there is controversy and where that leaves us in advising women on what is in their best interest. Put two opinionated podcasters in the same room…well, all I can say is, strap in.
Kelly Casperson MD
https://kellycaspersonmd.com/
You Are NOT Broken: Stop “Shoulding” All Over Your Sex Life
You Are Not Broken Podcast
· Why testosterone is not FDA-approved for women
· The difference between hormone therapy and hormone replacement
· Who would most benefit from testosterone therapy
· Why “off label” does not mean “off limits”
· Proven benefits of testosterone
· Potential benefits of testosterone
· What is known about the safety of testosterone in women
· What we have learned from transgender men
· Appropriate labs to get before initiating testosterone therapy
· What to do if SHBG is elevated
· The Problem with Pellets
· Why it’s important to give women choices
· If testosterone should ever be applied to the clitoris
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Menopause Masterplan
Dr. Streicher offers one-on-one and group informational and educational Menopause Masterplan sessions. For more information: https://www.drstreicher.com/menopause-master-plan
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Something happens to skin after your 40th birthday, and that something isn’t good. So is it just a coincidence that wrinkles and sags show up at the same time your periods disappear, or is it just one of those mid-life things? The answer is both. Post menopause skin without estrogen is dryer, thinner, blotchier, hairier, and wrinklier. So, is TOPICAL ESTROGEN the answer? And is it safe?
The specific impact of loss of estrogen on skin
Why bone loss impacts the way your face looks
Why you get increased facial hair post menopause
When estrogen was in over-the-counter facial creams.
Why the FDA stopped allowing the sale of over-the-counter estrogen
Studies that demonstrate that topical facial estrogen cream is safe and effective
How systemic estrogen benefits skin
Options to get facial estrogen cream
How to use it
Strategies to remove facial hair
For more information:
Episode 117 Top Tips for Terrific Skin & Hair with Dr. Ellen Gendler
Episode 139 Hair Today -Gone Tomorrow- Part 1
Episode 141 Hair Today -Gone Tomorrow-Part 2
Rzepecki A, et al. Estrogen-deficient skin: The role of topical therapy International Journal of Women's Dermatology 2019
https://pubmed.ncbi.nlm.nih.gov/30997378/
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Menopause Masterplan
Dr. Streicher offers one-on-one and group informational and educational Menopause Masterplan sessions. For more information: https://www.drstreicher.com/menopause-master-plan
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
In a world where women are barraged with information when it comes to how best to manage menopause, it can be overwhelming and confusing. Between having their symptoms dismissed by their regular physician, and then being overwhelmed with information on social media, it’s hard to know what’s fact and hype. And what do you do when the doctor you trust, tells you that the social media expert you also trust is wrong?
In this episode, I chat with Tamsen Fadal, a menopause advocate who has made it her mission to help perimenopausal and menopausal women navigate through the information and disinformation to get the correct information when it comes to maximizing their health.
Tamsen’s own experience when she entered menopause
Why Tamsen switched careers to become a menopause advocate
How do you know an expert is really an expert?
The best way to find a menopause expert
The impact of telehealth on finding a menopause expert
What to do if your own doctor is not a menopause expert
Why women put relatability over expertise
Hot to figure out if a social media expert is an expert
What to do when a social media expert disagrees with your own doctor
Do healthcare clinicians need to act professionally in their private lives?
What I think when it comes to being strictly evidence-based
Tamsen Fadal
https://www.tamsenfadal.com/
Social Media-@tamsenfadal
For more information on this topic:
Episode 10: Dating After 50- Make it Awesome Not Awful- With Bela Gandhi
Episode 46 Finding a Menopause Clinician Who Will Listen
Episode 124 All Hormones Are Not Created Equal with Dr. James Simon
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
It can be terrifying to have bleeding when you are post-menopause. It’s not just about making the midnight run for tampons, it’s that stomach-dropping fear that “blood equals cancer” that causes women to spend hours consulting Dr. Google for some reassurance. But, although most women imagine the worst, in most cases, postmenopausal spotting or bleeding is not, is not, an indication of anything serious.
How to know WHERE the blood is coming from
The 3 causes of Post Menopause VAGINAL WALL BLEEDING
What causes Post Menopause CERVICAL BLEEDING
Causes of UTERINE BLEEDING post menopause
Uterine POLYPS
Uterine FIBROIDS
Uterine ATROPHY
Post menopause “PERIODS”
Endometrial HYPERPLASIA
Uterine CANCER and Pre-cancer
The role of ULTRASOUND and saline ultrasound
The Why and What to expect of endometrial BIOPSIES
When and why a D and C /HYSTEROSCOPY is needed
Link to newsletter on hormone disrupters: https://mailchi.mp/drstreicher.com/august-2024-inside-information-newsletter-17984227
For more information on this topic:
The Essential Guide to Hysterectomy
Episode 1: Is It Menopause or Some Other Pause?
Episode 23: Welcome to Peri-menopause
Episode 57 Uterine Cancer: Reducing Your Risk
Episode 92 Estrogen Cancer Conundrums?
Ep 99 When Bleeding During Perimenopause is the Problem
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Menopause Masterplan
Dr. Streicher offers one-on-one and group informational and educational Menopause Masterplan sessions. For more information: https://www.drstreicher.com/menopause-master-plan
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
In Part 1 on Mid-Life Hair Loss, I covered hair care strategies, vitamins, and supplements. And pretty much every section ended with the equivalent of “Don’t waste your money.” This episode has useful advice to get those follicles to kick in and significantly increase the hair on your head.
TOPICAL minoxidil
ORAL minoxidil
FINASTERIDE
Dutasteride
Platelet-rich plasma (PRP Injections)
Low Light LASER
HORMONE THERAPY
Testosterone
Estrogen
Also of interest:
Episode 139 Hair When Your Hair Today is Gone Tomorrow
Episode 117 Top Tips for Terrific Skin & Hair with Dr. Ellen Gendler
Episode 122 Navigating Menopause Celebrity Style- Here We Go Again!
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Menopause Masterplan
Dr. Streicher offers one-on-one and group informational and educational Menopause Masterplan sessions. For more information: https://www.drstreicher.com/menopause-master-plan
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While everyone on this list has passed a competency examination, Dr. Streicher does not vouch for every clinician. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
The market for adult diapers in the US is almost as large as the market for baby diapers. Part of this trend is because birth rates have slowed and longevity continues to lengthen. Still, the other reason why almost 50% of adults experience some form of urinary incontinence is due to an increase in risk factors. Today, with my guest, urologist Dr. Rachel Rubin, I am taking on the taboo topic of urinary incontinence- why it happens and how to make it go away.
This episode originally aired during Season 1
We discuss:
The difference between urge, stress, and mixed incontinence
Risk factors for developing stress incontinence
Ways to manage incontinence.
Diapers and pads
Urine absorbent underwear
Pessaries and other vaginal support devices
The impact of local vaginal estrogen on incontinence
The impact of systemic estrogen on stress incontinence
Why it is important to have an exam when treated for incontinence
Strategies to treat a dysfunctional pelvic floor
Pelvic floor physical therapy
Kegel exercises- and why they rarely work
Over-the-counter devices
Why medications for overactive bladder do not work to treat stress incontinence
Urethral bulking agents as an option
When surgery is appropriate
If a hysterectomy increases the risk of incontinence
If Botox in the bladder will help
How to find an expert in incontinence
RachelrubinMD.com
Twitter: @DrRachelRubin
Insta: @DrRachelRubin
Other Episodes of Interest
Episode 5: Vaginal Estrogen- Rings, Creams, and Other Things
Episode 6: Your Post Menopause Urethra and Why You Should Care- with Dr. Kelly Casperson
Episode 15 Need to Know Info About the Penis in Your Bed with Dr. Rachel Rubin
Episode 38 Pelvic Organs Dropping? How to STOP the POP!
Episode 39 A Personal Trainer for Your Pelvic Floor with Dr. Janelle Howell
To find a pelvic floor physical therapist
https://pelvicrehab.com/
https://specialization.apta.org/find-a-specialist
To find a specialist in urogynecology
American Urogynecologic Society (AUGS.org)
Society of Urodynamics, female pelvic surgery and urogenital reconstruction -sufuorg.com
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Menopause Masterplan Sessions.
Dr. Streicher offers one one-on-one and group informational and educational Menopause Masterplan sessions. For more information: https://www.drstreicher.com/menopause-master-plan
· DrStreicher.com
· Instagram @DrStreich
· Facebook @DrStreicher
· YouTube DrStreicherTV
· LinkedIn @DrStreicher
Books by Lauren Streicher, MD
· Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
· Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
· Sex Rx- Hormones, Health, and Your Best Sex Ever
· The Essential Guide to Hysterectomy
Come Again! A Guide to Midlife Libido and Orgasm (available for pre-order)
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors that have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
·
For guys, middle-aged hair loss is upsetting, but not something that generally prompts a doctor’s appointment. But that is not the case for women that are suddenly seeing a lot more scalp. While not exactly a medical emergency, it qualifies as an emotional emergency.
This is PART 1 of 2 parts on post-menopause hair loss. This episode covers hair care strategies, vitamins, and supplements. PART 2 will include pharmaceuticals such as topical minoxidil, oral minoxidil, finasteride, platelet rich plasma injections, estrogen and testosterone therapy.
Part 1:
WHY women lose hair mid-life
NON-HORMONAL causes of hair loss
What androgenic alopecia looks like
Things to AVOID to minimize hair loss
WHICH of the following interventions work
Scalp massage
Low level laser
Hair vitamins
Hair supplements such as Nutrafol™
What DR. ELLEN GENDLER has to say about vitamins and supplements
Also of interest:
Episode 117 Top Tips for Terrific Skin & Hair with Dr. Ellen Gendler
Episode 122 Navigating Menopause Celebrity Style- Here We go Again!
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Menopause Masterplan Sessions.
Dr. Streicher offers one one-on-one and group informational and educational Menopause Masterplan sessions. For more information: https://www.drstreicher.com/menopause-master-plan
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors that have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
A recent New York Times article was titled “The Troubling Trend in Teenage Sex”. Before I even clicked, I knew what that troubling trend was since I had recently attended a medical conference where I heard a lecture from Dr. Debbie Herbenick about the increasing numbers of young adults who were including CHOKING as part of their sexual repertoire. Today I am having a conversation with Dr. Herbenick about how common this practice has become, why it is problematic, along with other current trends in sexual practices across America, and in all age groups.
What SEXUAL PLEASURE looks like and if that has changed over the years
What SPECIFICALLY is HAPPENING when someone incorporates “choking” into their sexual practice
HOW COMMON this practice is
If this is CONSENSUAL
If CHOKING is common off college campuses
The short- and long-term MEDICAL CONSEQUENCES of choking
WHAT PARENTS of teens and young adults NEED to KNOW
HOW TO TALK TO YOUR TEEN and young adult about difficult topics
If people have DIED from this practice
The LEGAL PROSPECTIVE of rough sex
Dr. Herbenick’s NEW RESEARCH on SEX TOYS and vibrator use
If the ORGASM GAP is narrowing among adult men and women
INNOVATIVE SEX TOYS such as The Womanizer
If sexual practices today mirror what is seen in PORNOGRAPHY
As people AGE, do they watch more or less porn?
If men watch different types of pornography than women
How PORN has CHANGED
New York Times Article –“The Troubling Trend in Teenage Sex”
Dr. Herbenick’s Books
Yes, Your Kid: What Parents Need to Know About Today's Teens and Sex
Read My Lips: A Complete Guide to the Vagina and Vulva
Because It Feels Good: A Woman's Guide to Sexual Pleasure and Satisfaction
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Sign up to receive Dr. Streicher’s FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Menopause Masterplan Sessions
Dr. Streicher offers one-on-one and group informational and educational Menopause Masterplan sessions.
For more information: https://www.drstreicher.com/menopause-master-plan
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
Come Again! A Guide to Midlife Libido and Orgasm (available for pre-order)
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and also takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
“The physician who puts a woman on ‘Premarin’ makes her pleasant to live with once again- something for which husbands are grateful" 1960 Premarin ad
The history of hormone therapy goes back over 100 years. And it didn’t start with horses; it started with cows. If there is a theme, it is that history continues to repeat itself, and following the money is as important as following the science.
For more information on this topic:
Episode 21: Say Yes! to Testosterone for Women
Episode 122 Navigating Menopause Celebrity Style- Here We Go Again!
Episode 66 Don’t Be Duped-Misleading Marketing and the FDA
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
Come Again! A Guide to Midlife Libido and Orgasm (available for pre-order)
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high level menopause care and also takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors that have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Menopause Masterplan Sessions.
Dr. Streicher offers one on one and group informational and educational Menopause Masterplan sessions.
For more information: https://www.drstreicher.com/menopause-master-plan
Vaginas are not the only part of the body that change mid-life. With age, muscles start to naturally atrophy- a condition called sarcopenia. Women can lose up to 10% of their muscles mass every decade. In this episode, my guest is fitness expert Amanda Thebe, who addresses the value and importance of exercise, diet, and lifestyle choices to keep your muscles from getting mushy!
Amanda’s PERSONAL JOURNEY as a fitness expert who struggled when she entered menopause
The CHANGES that occur in our muscles after menopause
Why PROTEIN is so important when it comes to maintaining muscle mass.
Why it is important to MAINTAIN MUSCLE MASS
How much muscle is lost if you are SEDENTARY.
How you can maintain and even INCREASE MUSCLE MASS after menopause-WITHOUT EXERCISE!
Why STRENGTH TRAINING is so important as opposed to CARDIO
How to avoid FAILURE with an exercise routine
FUELING your body for exercise
How much PROTEIN do you need for muscle health
The impact of WEIGHT LOSS DRUGS on muscle mass
SUPPLEMENTS that are beneficial
The role of HORMONES in terms of muscle mass
If TESTOSTERONE should be used routinely
What you hear on Social Media vs what Academic Physicians say
And much more…
Amanda Thebe is a Fitness and Women’s Health Expert with nearly thirty years of experience in the fitness industry, she is the author of the Amazon best-selling book, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too! She is the co-founder and Chief Branding and Growth Officer at Nyah Health, a complete healthcare solution for menopausal women in Canada. As Canada’s first menopause workplace educator, Amanda provides on-site or virtual educational presentations in the workplace to improve productivity, retention and attendance for female employees through menopause. Amanda is a popular guest on podcasts, radio, tv and online summits, and her health and fitness tips have been featured in media outlets like Oprah, Shape, Prevention, Health Line, CBC Radio, Global News Canada, The Doctors, and many more. She recently spoke at TEDx with a funny, informative and deeply personal talk entitled, Should Men Talk About Menopause? She lives in Toronto, Ontario.
SOCIAL:
Instagram | www.instagram.com/amanda.thebe
Facebook | https://www.facebook.com/amandathebex
LinkedIn | https://www.linkedin.com/in/amanda-thebe/
YouTube | https://www.youtube.com/c/AmandaThebex
Podcast | www.amandathebe.com/podcast
BOOK:
Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!
www.amandathebe.com/books - all buying options listed here.
TEDx:
TEDx Hawkesbury, Should Men Talk About Menopause?
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
LinkedIn @DrStreicher
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy
Come Again! A Guide to Midlife Libido and Orgasm (available for pre-order)
To Find a Menopause Clinician
Episode 46 Finding a Menopause Clinician Who Will Listen
Midi Health joinmidi.com
Midi Health is a telehealth company that provides high level menopause care and also takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors that have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Menopause Masterplan Sessions.
Dr. Streicher offers one on one and group informational and educational Menopause Masterplan sessions.
For more information: https://www.drstreicher.com/menopause-master-plan
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