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When you open your eyes in the morning, how do you feel? Is it just another manic Monday or a great day to be alive? In the words of Oscar Wilde “To live is the rarest thing in the world. Most people exist, that is all.” Sure, we all have to survive, but I want to know what you burn for. What is your purpose in life and are you living it? I talk to people who are living their purpose and loving it too, and some, like me, who are teaching people how to do just that. Teaching people how to live, imagine that?
Welcome to Dying for Life…Start living.
Welcome to Dying for Life…Start living.
24 Episodes
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This is episode 22 of Dying for Life and I’m sitting down Caitriona Higgins. After connecting on Instagram, unbeknownst to us, Caitriona and I discovered we had something in common. We didn’t know each other but I knew her brother Alan Higgins who was tragically murdered in 2002. Caitriona opens up to me about how this affected her, developing PTSD and how her healing journey helped her to overcome this and other life changes. If you enjoy this episode don’t forget to share it on social media tagging @dyingforlifepodcast and Caitriona @healingwithcat. And as always for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts!
This podcast is produced by Prymal Productions.
This is episode 21 of Dying for Life and in this episode I’m sitting down with coach Aaron Horan. Myself and Aaron chat all about mindset and growth. We get into our past traumas and how they show up in our adult life but more importantly how they shape us as people in the long term only if we allow them to. We also talk about relationships and the importance of getting that first date conversation right from the get go.
if you enjoyed this episode don’t forget to share it on social media tagging @dyingforlifepodcast and Aaron at @aaronhorancoaching. And for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts! This podcast is produced by Prymal Productions, to get in touch go to pyrmal.ie or @prymalpro on Instagram.
This is episode 20 of Dying for Life, and this week I'm sitting down with Fiona Heffernan of Calm Intentions. Fiona is a sound healer and Yin Yoga teacher who began her career in the city lights of London as a therapist. She takes us through her journey from burnout in busy salons to falling in love with sound, and the valuable life lessons learnt along the way. If you enjoy this episode I would love if you could share it with others tagging @dyingforlifepodcast and @calm_intentions_ on Instagram.
This is episode 19 of Dying for Life and this time I’m chatting to Leanne Moran. Leanne is a qualified nutritional therapist and a hormone health coach. We talk diet culture and intuitive eating, ensuring a balanced divine masculine and feminine and the importance of understanding your cycle for overall better health. I hope you enjoy this really informative chat with Leanne. If you do don’t forget to share it on social media tagging @dyingforlifepodcast and Leanne @leannemoran_com. And as always for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts!
Welcome to Episode 18 of Dying for Life. This week I’m chatting to Seanie Smyth of MindYourself365. Seanie is better known for his beach yoga, a space he holds for anyone and everyone on the beach in Portmarnock twice a week. He started this during the pandemic when it was a much-needed sanctuary for many in the community and beyond. We talk about his journey to MindYourself365 and the plans for the future, watch this space, Seanie has big plans coming. I hope you enjoy my chat with Seanie. If you do don’t forget to share it on social media tagging @dyingforlifepodcast and Seanie @mindyourself365. And for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts! If you want to reach out to Seanie or find out more about his upcoming classes and work, you can find him on Instagram @mindyourself365.
Welcome back to Dying for Life, I am so excited to be back and I was even more excited to have Sarah Richardson join me on the podcast again. On my last episode with Sarah, after my first ever cup of cacao, Sarah took me on her journey, and it is still the most listened to episode on my podcast. This time round we talk about holding and releasing the trauma of our ancestors, anger and grief. Sarah is a modern day bean ghlúine midwife and bean caointe, holding space for women through rights of passage of birth death and life. I hope you enjoy this beautiful and powerful episode. If you do don’t forget to share it on social media tagging @dyingforlifepodcast and Sarah @sarahrichardson.ie. And for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts! If you want to reach out to me you can find me I'm @dyingforlifepodcast on Instagram, or to find out more about what Sarah does, visit sarahrichardson.ie. And if you haven’t listened to Sarah’s last episode with me, go listen to Episode 14 now!
Hey! After a short break, and some big changes in my life, I am so excited to be back at what I love doing best – searching for the greater purpose in life. I have a whole host of interesting people lined up that I’ll be talking to, and I can’t wait for you to hear our chats! These are people who are showing up exactly how they want to in life. If you’re someone who is always looking for the deeper meaning, searching for your purpose and wondering how you can get there, then this podcast for you. And if you haven’t listened already, tune in to my previous episodes this year to get a feel for what’s to come, and it only gets better.
This is episode 16 of Dying for Life, the last episode before I take a short hiatus. In this episode I chat to Lauren Martin who is one half of NORTH Design. After just one year working for an interior design company out of college, Lauren caught the entrepreneurial bug and she felt called to start her own business with her business partner Louise. She talks about the difficulty of finding her path from school to starting North Design at the age of just 27 and the successful business she runs today with her work wifey Louise.
Thanks for listening to episode 16, I hope you enjoyed this one. If you did don’t forget to share it on social media tagging @workflow_dyingforlifepodcast. And for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts! If you want to find out more about NORTH DESIGN you can reach out on Instagram @northdesign.ie or visit https://www.northdesign.ie/.
And lastly, if you have a business idea, are building a business, or are a female entrepreneur looking for a community or mentorship, join me over at Workflow. Visit workflowentrepreneurs.com for more details.
Produced by: Workflow Communications
This is episode 15 of Dying for Life and what an amazing listen you have ahead of you! I chat to Steven Tierney and Martin Long of STPT. They talk about how their semi-private coaching business started, when Steven and Martin partnered up to make the business better, and how they almost lost it all during the pandemic. We also chat about the importance of having the right clients, building a great team, being a great leader and we even get deep into mental health with our history of eating disorders and therapy. We talked for two hours but it felt like 2 minutes, so settle in because you’re in for a good one.
I hope you stay with us for this longer but very interesting episode with the guys. Don't forget to share it on social media tagging @workflow_dyingforlifepodcast. And for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts! If you want to reach out to me or to find out more about STPT and chat to the lads, you can find Steven @steventierney_stpt or Martin @martin.long_stpt_ on Instagram.
And lastly, if you have a business idea, are building a business, or are a female entrepreneur looking for a community or mentorship, join me over at Workflow. Visit workflowentrepreneurs.com for more details.
Produced by @workflowcommunications.
This is episode 14 of Dying for Life and I am just so excited to bring you this episode. I sit down with Sarah Richardson, who is a teacher, spiritual healer and a midwife. After my first ever cup of cacao, Sarah took me on a journey from being a midwife to a spiritual healer, her trip to Africa, finding her soulmate and finding herself. We get so deep in chat and exchanged so much energy, I am buzzing from it. I’ll let you listen for yourself, and you’ll understand what I mean.
If you enjoy the amazing journey Sarah took us on, don’t forget to share it on social media tagging @workflow_dyingforlifepodcast and Sarah on @sarahrichardson.ie. If you want to get in touch with Sarah you can reach out to her on Instagram or at sarahrichardson.ie.
And lastly, if you have a business idea, are building a business, or are a female entrepreneur looking for a community or mentorship, join me over at Workflow. Visit workflowentrepreneurs.com for more details.
Podcast produced by Workflow Communications.
This is Episode 13 of Dying for Life, in this episode, I talk to Jayne Irwin of Well Gel Nails. Jayne started Well Gel as a means to get her through Art College. After the pandemic hit, the part-time passion turned into a full-time entrepreneurial journey where Jayne’s artistic flair now comes through in her amazing nail art. We talk building a business, the importance of having a support network and feeling that fear and doing it anyway.
I hope you enjoyed our chats just as much as I did! If you did don’t forget to share it on social media tagging @workflow_dyingforlifepodcast. And for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts! If you want to reach out to me or to find out more about Jayne’s business and take a look at some of her amazing nail art, you can find her here on Instagram.
If you have a business idea, are building a business, or are a female entrepreneur looking for a community or mentorship, join me over at Workflow. Visit workflowentrepreneurs.com for more details.
Produced by Workflow Communications
I'm so excited for this episode, I’m chatting to my pal Sorcha Kelly of the Goddess Essence. She talks all things wellness and witchcraft and takes us back to when her clairvoyance first started. We also chat about how The Goddess Essence began as a candle making hobby to the Witchery and Metaphysical Emporium – or shop in Trim – it is today.
If you enjoyed this episode don’t forget to share it on social media tagging @workflow_dyingforlifepodcast. And for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts! To find out more about The Goddess Essence or Sorcha you can find her on Instagram @thegoddessessence or @sorchathescorpiowitch or thegoddessessence.eu.
If you want to reach out to me you can find me on Instagram @workflow_dyingforlifepodcast or workflowentrepreneurs.com.
This is episode 11 of Dying for Life, and this week I welcome my very first guest in the brand new studio, Alan from Ceelabb. He takes us through his journey from using CBD to treat an injury to becoming a CBD business owner. We talk CBD qualities and benefits along with the challenges that come with an unregulated industry. Alan also gives us advice on being a business owner and the fun and fear that journey entails.
If you enjoyed this episode don’t forget to share it on social media tagging @workflow_dyingforlifepodcast. And for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts! And lastly, if you want to reach out to Alan at Ceelabb you can find them at ceelabb.com, @ceelabb on Instagram and @ceelabbcbd_ on TikTok.
If you need to reach me you can mail me at dyingforlifepodcast@gmail.com or connect on Instagram here.
Welcome to episode 10 of Dying for Life, in this episode, I’m going solo! I’m in the hot seat chatting about my entrepreneurial journey. Fresh out of college with no direction, I built an ambitious career only for it to all fall to shit during the pandemic. But it lead me on the best journey of my life, the entrepreneur I am today, living my purpose and loving it too. In this episode I also talk about my new venture, Workflow, which aims to help female entrepreneurs build a life they love.
If you enjoyed this episode don’t forget to share it on social media tagging @workflow_dyingforlifepodcast. And for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts! And lastly, if you want to reach out to me you can mail me at dyingforlifepodcast@gmail.com or on Instagram here.
Welcome to episode 9 of Dying for Life, in this episode I’m chatting to Jenee Owens from Magical Kids. Jenee came up with the idea for her business while driving in the car, where lots of our ideas are born. She saw a need for creating children’s mindfulness tools to help them cope better with the stressors of life, and so, Magical Kids was born. Jenee makes affirmation cards for children and more recently published a Magical Kids book. We talk dealing with mental health, the importance of mindfulness for children and how to run a business around working full time and doing life!
Welcome to episode 8 of Dying for Life. In this episode, I’m chatting to my good friend Martha who is now also known as The Wellbeing Practitioner. Martha takes us on her journey of rediscovering herself after suffering burnout while building her career. Burnout, which led her to develop a more mindful life and embark on the wellness career path she is on now with The Wellbeing Practitioner.
If you enjoy this episode don't forget to share it on social media tagging @dyingforlifepodcast, and follow and rate the podcast to show some extra love!
You can reach out to Martha on Instagram @iam_thewellbeingpractitioner or at https://thewellbeingpractitioner.com/
Podcast Producer: Prymal Productions, @prymalpro on Instagram.
In Episode 7 of Dying for Life, I have a chat with Mags of Mizz Rio Bridal Boutique. Mags started her business to create a bridal revolution. After years building her own career while side hustling, the universe pushed Mags out into the entrepreneurial world and she dedicated all of her working time to Mizz Rio. We talk about how females are still stereotyped in the workplace, single motherhood and working harder as a result.
If you enjoy this episode don't forget to share it on social media tagging @dyingforlifepodcast, and follow and rate the podcast to show some extra love!
You can reach out to Mags on Instagram @mizz_rio where she is launching her new bridal collection soon.
Podcast Producer: Prymal Productions, @prymalpro on Instagram.
Welcome to episode 6 of Dying for Life, in this episode I’m chatting to Olivia Murphy of Melrose Melts. Olivia started her wax melt business just after the pandemic hit. After losing her job and having to put down the makeup brushes for a while, Olivia needed a creative outlet. We talk about the unexpected anxiety showing up, juggling a side hustle while still holding down a 9-5, and the goal of making that side business a full-time reality.
If you enjoy this episode don't forget to share it on social media tagging @dyingforlifepodcast, and follow and rate the podcast to show some extra love!
You can reach out to Olivia and take a look at her gorgeous wax melts @melrosemelts on Instagram.
Podcast Producer: Prymal Productions, @prymalpro on Instagram.
Welcome to episode 5 of Dying for Life, in this episode I'm chatting to Aoife O’Brien founder of Happier at Work. After years in the corporate world, Aoife left to pursue what has now become Happier at Work. Putting people at the centre of the workplace and creating a happier environment people are more productive, motivated and less likely to leave. We talk finding the right employer for you, imposter syndrome, and if work life balance really exists.
If you enjoy this episode don't forget to share it on social media tagging @dyingforlifepodcast, and follow and rate the podcast to show some extra love!
You can reach out to Aoife at @happieratwork.ie on Instagram, or on her website Happier at Work.
Podcast Producer: Prymal Productions, @prymalpro on Instagram.
In episode 4, I chat to Dominiquea Kearns, also known as Skin Spirit by Dominiquea, who describes herself as a light worker. Dominiquea takes us through how she went from being a full time beauty therapist to harnessing her psychic abilities through reiki. She now offers reiki healing and psychic medium readings to her clients as healing tools. In this episode we get into the science behind the energy in our bodies and how we can harness that for our own success in life – even for all you sceptics out there!
If you enjoy this episode don't forget to share it on social media tagging @dyingforlifepodcast, and follow and rate the podcast to show some extra love!
Dominiquea can be reached at @skin_spirit_bydominiquea on Instagram.
If you want to find out more on how you too can find your purpose and bring some balance to your life, then check out my website equilibria.ie for 1:1 coaching, group courses, classes and workshops.
Podcast Producer: Prymal Productions, @prymalpro on Instagram.
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