EP.18: Seanie Smyth - Mind yourself, from the bags to the beach, how yoga changed his life and helped those in the community
Description
Welcome to Episode 18 of Dying for Life. This week I’m chatting to Seanie Smyth of MindYourself365. Seanie is better known for his beach yoga, a space he holds for anyone and everyone on the beach in Portmarnock twice a week. He started this during the pandemic when it was a much-needed sanctuary for many in the community and beyond. We talk about his journey to MindYourself365 and the plans for the future, watch this space, Seanie has big plans coming. I hope you enjoy my chat with Seanie. If you do don’t forget to share it on social media tagging @dyingforlifepodcast and Seanie @mindyourself365. And for some extra love, don’t forget to rate and review the podcast wherever you get your podcasts! If you want to reach out to Seanie or find out more about his upcoming classes and work, you can find him on Instagram @mindyourself365.
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