Get ready to dive deep into the heart of love and self-discovery in Episode 5 of "Reclaiming Love"!Ā Join Elly and Veronica as they navigate the intricate dance of relationships, starting with a juicy update on Elly's status with Gym Guy. From there, buckle up for a wild ride as Elly confesses to playing "girlfriend detective" while in her situationship and is invited to navigate the murky waters of her past beliefs. They also discuss how internalised beliefs can create a bias and cause us to seek information that confirms it, and how this shows up in relationships!Ā Ā It's not all drama and detective work ā Elly also unveils a newfound discovery about "Situationship" Guy, realising she was casting a tangled web of projections and unconscious beliefs and how they kept her in a cycle of relational self-sabotage. Elly shares how she finally realisedĀ "enough was enough" in her situationship! V also invites Elly to look at how her staying in the dynamic, despite her needs being unmet, was actually an unconscious agreement to lower her standards and confirm she wasnāt worthy of what she wanted. Elly shares how she eventually and powerfully took responsibility for her own happiness, by calling it quits. From saying goodbye to past pain to building self-love and trust, Episode 5 is a masterclass in personal growth and empowerment when it comes to walking away from what you donāt want and towards what you do want.Ā More magic happens when the ladies dive into the difference between speaking your desires from the intellect versus letting someone feel your desires and feel you as you connect emotionally. Through an exploration into the power of vulnerability and authenticity in relationships, we all are invited to take the risk to love, despite the potential loss.Ā This episode also invites Elly into some sexy homework as V shares knowledge on how porn, self pleasure and masturbation impact our embodied beliefs and our thought patterns about love, sex and pleasure. V also introduces the concept of existential kink, how we are all living out unconscious ākinkyā patterns and the potential to change them. The gals take a candid look at how our love life holds triggers and can cause us to disassociate, and how rewiring both our body and our brain is the way to break free from these patterns. This episode promises to ignite sparks of insight and inspiration, with a hearty side of spice!Ā The episode wraps up reminding us all we can do love at our own pace, whether itās taking it slow, powerfully asking for what you want, or simply expanding your capacity for love within yourself, Episode 5 of "Reclaiming Love" is your invitation to join the journey. Grab your headphones, lean in, and let's reclaim love together! Offerings with Elly at ELVOLVE: - 1:1 Coaching / Mentoring - The 'I Love Me, first' 6 Week Group ProgramĀ *Limited Capacity Available* To connect with Elly regarding Coaching, you can reach out her on theĀ @_elvolve Business Instagram Page at the below link:Ā https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qrSee omnystudio.com/listener for privacy information.
Episode 3 of "Reclaiming Love" is here to shake up your perceptions and ignite your journey towards self-discovery and empowerment! Join Elly and Veronica as they dive deep! Behind the scenes, Veronica had ātaskedā Elly with some soul-searching tasking, to write a vision of what she wants in a relationship.Ā Elly lays bare her deepest desires, and deal-breakers, with candour by sharing her, "What I want in a man" list. This is juxtaposed with Ellyās honest ownership of how she herself had been living in the notorious, "Fuck girl energy". From within that honesty, the growth comes! The duo then share their coaching āpre-framesā and the principles that continue to guide their own transformative journeys and those of their clients. Veronica opens up about her own journey, sharing how she now sees her ex-husband as a profound teacher and her perspective of gratitude and appreciation. Through raw vulnerability, she traces the origins of her belief that, "love always leaves," unveiling how she discovered this belief was hidden deeply beneath her exploration into polyamory. This episode isn't just about unravelling past wounds; it's about rewriting the script for a brighter future. Together, Elly and Veronica challenge the notion that the past dictates the future, emphasising that "if nothing changes, nothing changes." They empower you to reclaim your agency, reminding you that every step you take towards healing gives you more freedom to be authentically you. So, grab your journal and a cup of tea, and join Elly and Veronica on a journey of self-discovery and empowerment. In "Reclaiming Love," every moment is an opportunity for growth and every challenge can become a stepping stone towards the love you deeply desire and deserve. Tune in, laugh out loud, and let's rewrite the script together! Offerings with Elly at ELVOLVE: - 1:1 Coaching / Mentoring - The 'I Love Me, first' 6 Week Group ProgramĀ *Limited Capacity Available* To connect with Elly regarding Coaching, you can reach out her on theĀ @_elvolve Business Instagram Page at the below link:Ā https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qrSee omnystudio.com/listener for privacy information.
Get ready to embark on a transformative journey of self-discovery and empowerment in Episode 2 of "Reclaiming LoveāĀ with your hosts Veronica Jayne and Elly Miles. After last weekās share of the rollercoaster of emotions with Fraser, Elly dives into how she then found herself post break-up and created her own version of spirituality. The two share their experiences navigating post-breakup relationships, including the infamous "Situationship" and the liberating concept of having a "Fuck itā list! The conversation takes a profound turn as they introduce the concept of āperception is projectionā , or āas within, so withoutā to frame the ongoing coaching. They also talk about the importance of language, mindset and focusing on what you DO want (rather than what you DONāT want). From dissecting language, to delving into the ways our conscious mind can trick us, having us āpretendā our actions are in alignment when they really arenāt. Veronica and Elly reveal the intricacies of doing unconscious change work and the power of taking radical personal responsibility when you realise, āIām the problemā (thanks Taylor Swift) and realise you create or allow everything in your life.Ā The girls touch on the drama triangle and how empowering it is to step out of the drama altogether. They also express gratitude for everything that brought them to where they are today! Elly also shares about her journey towards unlocking her intuition in what she experienced on a plant journey and her experiences in the integrated NLP training room. But itās all serious talk; amidst the self-reflection and growth, there are moments of lightness and humour!Ā As the episode wraps up, Elly introduces listeners to āElvolveā and offers a glimpse into what's to come! In a heartfelt moment, they explain why they're sharing their stories publicly - to help others see themselves in the stories and find their own path towards reclaiming love. Elly and Veronica welcome your curiosity and your feedback, as well as invite you to connect directly. Join Elly and Veronica as they continue to navigate the twists and turns of love, life, and personal evolution in Episode 2 of "Reclaiming Love." Grab your headphones, buckle up, and get ready for another exhilarating ride! Offerings with Elly at ELVOLVE:- 1:1 Coaching / Mentoring- The 'I Love Me, first' 6 Week Group ProgramĀ *Limited Capacity Available*To connect with Elly regarding Coaching, you can reach out her on theĀ @_elvolve Business Instagram Page at the below link:Ā https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qr See omnystudio.com/listener for privacy information.
Kicking things off with a bang in Episode 1 of Reclaiming Love, your hosts Elly Miles and Veronica Jayne introduce themselves, and their mission to unravel the mysteries of love! They explore all things relationships, embodiment, empowerment, self-healing, Neuro Linguistic Programming and much, much more!Ā Straight up, they dive into the essence of coaching and their personal 'why' behind the work they do. As the conversation unfolds, they explore the concept of perception and commit to honour each individualās unique experience. As promised, the girls also make sure to share the inside scoop on their own love lives!Ā Just when things start to get deep, cue the entrance of Ellyās "Gym Guy," adding a dash of unexpected fun to the mix. From there, the duo delves into the transformational power of belief systems and the willingness to be reprogrammed for a life of your deepest desires.Ā Veronica touches on her experience of going from monogamy to polyamory and back again, explaining monogamy as what she sees as the deepest personal and spiritual choice you can make, to go all in on yourself and another. This sets the stage for Elly to share her journey (and all the goss) from "Bachelor" contestant to āBacheloretteā, and beyond.Ā If youāre here for the inside scoops, youāll love as Elly recounts her experiences with past Bachelorette suitors, Joey and "F$ck-wit Fraserā with raw honesty. She sheds light on her patterns of self-sabotage and unhealed childhood wounds. Meanwhile, Veronica reflects on her own journey of chasing validation and the impact it had on her relationships. Amidst the heartache and self-discovery, there's room for healing and gratitude. Elly's apology to Fraser through the practice of Ho'oponopono highlights the healing power of forgiveness and letting go. As the episode concludes, the hosts delve into the physical manifestations of emotional trauma and the importance of reconnecting with our bodies for healing.Ā Grab your headphones and join Veronica and Elly on this rollercoaster ride of love, laughter, and personal growth in Episode 1 ofĀ Reclaiming Love. Offerings with Elly at ELVOLVE:- 1:1 Coaching / Mentoring- The 'I Love Me, first' 6 Week Group ProgramĀ *Limited Capacity Available*To connect with Elly regarding Coaching, you can reach out her on theĀ @_elvolve Business Instagram Page at the below link:Ā https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qr See omnystudio.com/listener for privacy information.