Get ready to dive deep into the heart of love and self-discovery in Episode 5 of "Reclaiming Love"! 

Join Elly and Veronica as they navigate the intricate dance of relationships, starting with a juicy update on Elly's status with Gym Guy. From there, buckle up for a wild ride as Elly confesses to playing "girlfriend detective" while in her situationship and is invited to navigate the murky waters of her past beliefs. They also discuss how internalised beliefs can create a bias and cause us to seek information that confirms it, and how this shows up in relationships!  

It's not all drama and detective work – Elly also unveils a newfound discovery about "Situationship" Guy, realising she was casting a tangled web of projections and unconscious beliefs and how they kept her in a cycle of relational self-sabotage. Elly shares how she finally realised  "enough was enough" in her situationship! V also invites Elly to look at how her staying in the dynamic, despite her needs being unmet, was actually an unconscious agreement to lower her standards and confirm she wasn’t worthy of what she wanted. Elly shares how she eventually and powerfully took responsibility for her own happiness, by calling it quits. From saying goodbye to past pain to building self-love and trust, Episode 5 is a masterclass in personal growth and empowerment when it comes to walking away from what you don’t want and towards what you do want. 

More magic happens when the ladies dive into the difference between speaking your desires from the intellect versus letting someone feel your desires and feel you as you connect emotionally. Through an exploration into the power of vulnerability and authenticity in relationships, we all are invited to take the risk to love, despite the potential loss. 

This episode also invites Elly into some sexy homework as V shares knowledge on how porn, self pleasure and masturbation impact our embodied beliefs and our thought patterns about love, sex and pleasure. V also introduces the concept of existential kink, how we are all living out unconscious “kinky” patterns and the potential to change them. The gals take a candid look at how our love life holds triggers and can cause us to disassociate, and how rewiring both our body and our brain is the way to break free from these patterns. This episode promises to ignite sparks of insight and inspiration, with a hearty side of spice! 

The episode wraps up reminding us all we can do love at our own pace, whether it’s taking it slow, powerfully asking for what you want, or simply expanding your capacity for love within yourself, Episode 5 of "Reclaiming Love" is your invitation to join the journey. Grab your headphones, lean in, and let's reclaim love together!

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

*Limited Capacity Available*

To connect with Elly regarding Coaching, you can reach out her on the @_elvolve Business Instagram Page at the below link: https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qr

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