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Earth Tribe Radio

Author: Jill Townsend and Fiona Whitmore

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Earth Tribe Radio your home on planet Earth. Join us, Jill Townsend and Fiona Whitmore and our friends at Earth Tribe Radio as we find the light in our lives. Sharing journeys, insights, teachings, meditations, life tools,  techniques, blogs and other cool stuff! Check it out! www.earthtriberadio.com
195 Episodes
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"Courage is going from failure to failure without loosing enthusiasm." Winston Churchill. Many feel as if they are losers when they fail at something, if we look at these times as great teachers, we become wiser and stronger.
The difference between neediness and needs. Neediness seems to never to be able to be truly fulfilled, it controls us and we struggle to try to desperately 'get our neediness filled. Needs are what we might need on a daily basis, for like food and shelter.
Anxiety, how can we cope with it in day to day lives? How does it control us and how can we manage it? Anxiety can change our body's chemistry and how we live our lives. Even though it's part of a fight and flight mechanism, we can learn how to change from anxiety to balance and ease...let's explore.
Disappointment. How it can trap us into reactions and how we can reframe our thoughts and words and change our relationships and emotional past.
Want to be happy, why trying keeps us away from the happiness we seek. What can we do to find and grow happiness and how it can lead us to joy or depression. Trying traps us keeps us away form happiness and joy.
Don't feel like you're a failure when you make a mistake. Mistakes are our best teachers and we all make them. What is a mistake anyway? Let's explore mistakes and discover what gifts and wisdom we gain from them.they have through them.
What happens if someone doesn't like or approve of me? What do we do? We remind ourselves that we have triggered a button from their past and then they project this onto us. When we can remain mindful and realize that their buttons come from their past and not from us, we can see them as in a movie.
Why gardening can ease depression and release our happy chemicals - with amazing results. We just have to get our fingers dirty and harvest our own veggies or fruit.
What is the Golden Rule of all religions,? How can I manage my thoughts and consciously/mindfully speak and act .
How to deal with aggressive people. What creates aggression and what tools can we use to keep in balance when this happens.
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Comments (3)

Vicky Guarnieri

Man plans, God laughs.

Apr 16th
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Vicky Guarnieri

Practicing patience? How will you know when you are good at it?

Apr 16th
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Vicky Guarnieri

How do you say who you are without describing your life here? Just say, I'm me!

Apr 16th
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