PART 2 - In this episode, we continue our deep dive into cholesterol, exploring its vital yet often misunderstood role in the body and the profound impact of statin drugs on health. Cholesterol is not a "bad guy" in heart disease—it's essential for cell structure, hormone production, brain health, and digestion. Yet, statins, widely prescribed to lower cholesterol, can disrupt these critical processes, leading to unintended consequences.We discuss how statins affect:Cell MembranesEnergy and A...
Part 1 of 2Cholesterol: The Most Misunderstood MoleculeIn this episode Dr. Tracey Stroup dives into the truth about cholesterol—a molecule often misunderstood yet essential to our health. Many of us have heard that high cholesterol is a risk factor for heart disease, but there's more to the story. Dr. Tracey unpacks the nuances of the lipid panel, the real functions of LDL and HDL lipoproteins, and the importance of looking at cholesterol through a fresh lens. Discover why cholesterol isn't t...
In this episode, Dr. Tracey Stroup is joined by Dr. Maribelle Verdiales (ND,MD,OB/GYN), a seasoned physician in women's health and reproductive wellness, to explore the complex world of female hormones and their critical role in pregnancy success and overall well-being. This conversation delves into the often-overlooked factors impacting hormonal balance, fertility, and women’s health at every stage, from reproductive years through menopause.This topic is especially relevant to women who stru...
In this eye-opening episode, Dr. Tracey Stroup dives deep into the world of bacteria, biofilms, and the role of probiotics in our health with The Mother of Probiotics, Natasha Trenev.Could probiotics hold the key to solving the complex challenges posed by harmful bacteria and biofilms? Join Dr. Tracey and special guest Natasha Trenev, as they explore groundbreaking insights into how probiotics may offer a powerful and natural solution to these pervasive health issues. Discover the science beh...
In this insightful episode, Dr. Tracey is joined by naturopathic practitioner, Dr. Brandon Drabek to explore metabolic syndrome from a holistic and natural perspective. Metabolic syndrome, a cluster of conditions that increase the risk of heart disease, stroke, and diabetes, is a growing concern in today’s health landscape. Dr. Brandon shares his expertise on the underlying risk factors, such as insulin resistance, abdominal obesity, and high blood sugar, as well as the modern lifestyle choic...
In this insightful episode, we dive deep into the importance of overall breast health, exploring how diet, toxin elimination, and holistic practices contribute to maintaining healthy breasts. We’ll break down how the foods we eat, our detox routines, and the environment around us play critical roles in breast health, and why focusing on these factors is more important than ever in today’s health climate.We’ll also take you through the fascinating history of thermography—a non-invasive imaging...
In this episode I talk about back to school protocols for the whole family. My favorite supplements and lifestyle tips and tricks. Share this with other parents and teachers. Let's all go back this year with confidence!Health can NEVER be injected!Don't forget to grab a copy of my Home Health Resource Guide The Mommy Apothecary and get the PDF copy for FREE! Use code HealthyFam15 at checkout for additional discount. All links found below:Laws by State for Vaccine ExemptionBe sure to download ...
Beyond Ozempic®.... that name is iconic now. However, there are many other peptides on the market that have been used safely and effectively in the health space, outside of GLP-1 agonists and beyond just weight loss. These peptides are amazing adds to a health regimen and have been used for decades. In fact, I use oral peptide therapy in my practice for clients with great results. With the heavy and abrupt onset of semaglutide (Ozempic® and others), I had to ask myself, why do I lov...
Today, we help the overwhelmed, busy mom care for her family. From eating clean and a few at home remedies, to using low toxic personal care products, these simple and effective tips will be something all families can use!Today we chat with my good friend, Holli Nesbitt who is health seeker and implementor for her family. While she is a Certified Functional Health Coach, she truly just considers herself a mom who would not accept the mainstream information about health, products and food. So ...
Way back in the day, upon starting my natural health journey, I was introduced to essential oils by a friend in a MLM (multi-level marketing company). And I loved them. They were easy to use...apparently they cured everything...and people liked them.Fast forward 15 years into my functional naturopathy studies and now teaching, I realized they were not all they said they were. Now, before everyone gets offended, we do know that the government, FDA, EPA and even natural supplement compani...
Underlying infections and mental illness? Is there a connection? It's in the literature...we are just not hearing about it!Lyme BrainCovid BrainPANDAS (Strep)Mono and EBVWhy does our conventional care model do a pill for an ill when it comes to mental health? No bloodwork. No testing. Just symptom repression!Did you know that post-lyme depression diagnosis happens in 98% of people with Lyme!Did you know that viruses can and do affect glial cells of the brain?It is time we ...
Ladies...lean in! I have to tell you within the first 10 min of interviewing Eleanor Duelley, I had a righteous anger flare up inside. As a woman, from the time we are young, we are brainwashed to believe the natural occurrences of our bodies are curses. From teenage years and beyond, our hormones are the root of our mood issues, energy issues, sleep issue, weight issues and more. Why are women so mistreated when it comes to our hormones and cycles?The answer?...Because the 'experts' in ...
Today, we discuss Dr. Wakefield's journey from ostracized medical physician for exposing risks associated with unsafe childhood vaccines to movie producer helping the masses understand the risks associated with an unchecked vaccine schedule. "In the clinic you can help one child at a time but if you made a movie about it, you could reach millions." Dr. Wakefield's new full length feature film Protocol 7 The Movie will be airing this June in theaters, chronicling the true story of ...
Today we discuss a topic MANY women will deal with at some point in their life...Pregnancy and Birth!Maybe this seems ‘off topic for Tracey’ but if you know me, then you understand that I go to the root of what GOD said our bodies are capable of!And making humans and pushing them out is one of them that only women can do!Pregnancy and birth are to be such a wonderful experience but somehow, women have been robbed and made to FEAR their bodies and experience. Their choices are taken away from ...
Trauma...In some way and in some form, we have all experienced a level of trauma, loss, grief, heartbreak or simply emotional upset. For each person, the imprint it leaves will have a different impact emotionally, physically, and even spiritually. You may ask, "Why did I survive?"You may question, "How do I survive this?"You may pray, "Lord, help me survive this!"At the core, Jesus is there. And no one explains this better than my good friend, Dr. Michelle Kunselman. Having walked her own lev...
As a parent we try to make the best decisions for our children. Today we look at the childhood vaccine schedule and ‘stuff’ in vaccines. From cows blood to DNA what they are NOT informing you of! Whether you choose to vaccinate or not, this podcast today is meant to inform you. If you know better, you will choose better. Find out the ingredients, impact, laws and how did we get here! Also, how do vaccines impact the body? Are they “safe and effective?” And what can we do ...
My guest today is Dr. Jeanissa Bowden, joins us today to emphasize the value of an Holistic approach to health. She has over 30 years experience in the medical field and made the leap to holistic health as she was unsatisfied with patient care in the medical system. We are so fortune to have such a loving, caring and highly educated woman on the side of God given natural health. Tune in today to find out if holistic healthcare is right for you and your family!If you would like to make an appo...
Dr. Bob Rakowski and I are getting together for an amazing conversation about health, health care, chronic DIS-ease and our approach to health. The Western or Allopathic approach to health, while necessary at times, was never meant for lifestyle and long term health. Dr. Bob and I will discuss our foundational approaches to helping people regain their health, what we feel are the most important foundations and how we help people find time, finances and patience to walk the journey. We could t...
All health begins in the gut! Many people have heard that statement. But what does it really mean? Food sensitivities are on the rise...and food allergies! Why? What is the difference between a sensitivity and an allergy? How can we as practitioners help people struggling with this issue without putting people into food prisons? Personally, I use bloodwork and food sensitivity testing to help people lower inflammatory markers and regain health. I do think the overall abuse of food prisons in ...
Today, Dr. Ivy Pruss will help us understand the communication system between our skin microbiome and our overall health. This is more than just skin deep! And it far beyond less wrinkles or age spots. Skin microorganisms have important roles in educating the innate and adaptive arms of the immune system. Functioning as the exterior interface of the human body with the environment, the skin acts as a physical barrier to prevent the invasion of foreign pathogens while providing a home to billi...