In this insightful episode, Dr. Tracey is joined by naturopathic practitioner, Dr. Brandon Drabek to explore metabolic syndrome from a holistic and natural perspective. Metabolic syndrome, a cluster of conditions that increase the risk of heart disease, stroke, and diabetes, is a growing concern in today’s health landscape. Dr. Brandon shares his expertise on the underlying risk factors, such as insulin resistance, abdominal obesity, and high blood sugar, as well as the modern lifestyle choices contributing to the rise in cases.

Listeners will learn how to identify metabolic syndrome’s key risk factors, monitor their health through A1C and bloodwork, and make necessary lifestyle changes. Dr. Brandon outlines how a whole-food diet, stress management, and targeted physical activity can improve metabolic function and reduce inflammation. He also emphasizes the importance of naturopathic treatments, including natural supplements like omega-3s, magnesium, and herbal remedies, as part of a comprehensive strategy to prevent and manage the condition.

Dr. Brandon’s holistic approach provides listeners with actionable insights on adopting personalized dietary and lifestyle changes, as well as stress management techniques to maintain long-term health. Whether you are looking to prevent metabolic syndrome or already managing the condition, this episode offers a roadmap to reclaiming your health naturally and sustainably.

Tune in for an engaging discussion and practical tips to help you take control of your metabolic health!

Contact Dr. Drabek HERE

Thank you for joining us! We would love to hear from you. Send us a message. ~ Dr. Tracey

A note from Dr. Tracey ~
Our bodies, when given what it needs, will do what is needs to be healthy!

God's design is perfect and good. He is a way maker and has made a way back to health when we abide in all that HE said is VERY GOOD! I hope you embrace the beautiful opportunity before you.

God bless you all ~ Dr. Tracey

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*The information presented here is not medical advice.