Effing Breathe
Subscribed: 0Played: 48
Subscribe
© Randi Paris
Description
Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
102 Episodes
Reverse
Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let's breathe, learn, and grow together.
Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!
Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!
Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!
Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us! Website: http://pariscounselingllc.org/Instagram: https://www.instagram.com/pariscounseling/Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here- https://bit.ly/Pink_JournalBlue Journal Here- https://bit.ly/Blue_JournalKids Journal Here- https://bit.ly/28_day_Kids_Book Check out our MERCH at our store.https://pariscounselingllc.square.site
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us! Website: http://pariscounselingllc.org/Instagram: https://www.instagram.com/pariscounseling/Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here- https://bit.ly/Pink_JournalBlue Journal Here- https://bit.ly/Blue_JournalKids Journal Here- https://bit.ly/28_day_Kids_Book Check out our MERCH at our store.https://pariscounselingllc.square.site
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us! Website: http://pariscounselingllc.org/Instagram: https://www.instagram.com/pariscounseling/Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here- https://bit.ly/Pink_JournalBlue Journal Here- https://bit.ly/Blue_JournalKids Journal Here- https://bit.ly/28_day_Kids_Book Check out our MERCH at our store.https://pariscounselingllc.square.site
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us! Website: http://pariscounselingllc.org/Instagram: https://www.instagram.com/pariscounseling/Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here- https://bit.ly/Pink_JournalBlue Journal Here- https://bit.ly/Blue_JournalKids Journal Here- https://bit.ly/28_day_Kids_Book Check out our MERCH at our store.https://pariscounselingllc.square.site
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us! Website: http://pariscounselingllc.org/Instagram: https://www.instagram.com/pariscounseling/Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here- https://bit.ly/Pink_JournalBlue Journal Here- https://bit.ly/Blue_JournalKids Journal Here- https://bit.ly/28_day_Kids_Book Check out our MERCH at our store.https://pariscounselingllc.square.site
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us! Website: http://pariscounselingllc.org/Instagram: https://www.instagram.com/pariscounseling/Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here- https://bit.ly/Pink_JournalBlue Journal Here- https://bit.ly/Blue_JournalKids Journal Here- https://bit.ly/28_day_Kids_Book Check out our MERCH at our store.https://pariscounselingllc.square.site
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us! Website: http://pariscounselingllc.org/Instagram: https://www.instagram.com/pariscounseling/Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here- https://bit.ly/Pink_JournalBlue Journal Here- https://bit.ly/Blue_JournalKids Journal Here- https://bit.ly/28_day_Kids_Book Check out our MERCH at our store.https://pariscounselingllc.square.site
Comments
Download from Google Play
Download from App Store
United States