Season 7, Episode 1 - Peri is a B

Update: 2024-09-09

Description

Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!

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In Channel

Season 7, Episode 5 - Other Misc Symptoms

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Season 7, Episode 4 - Night Sweats and Hot Flashes

2024-09-3005:33

Season 7, Episode 3 - Brain Fog

2024-09-2306:33

Season 7, Episode 2 - Mood Swings

2024-09-1607:15

Season 7, Episode 1 - Peri is a B

2024-09-0906:15

Season 6, Episode 8 - Navigating Sadness

2024-09-0303:25

Season 6, Episode 7 - Navigating Grief

2024-08-2604:57

Season 6, Episode 6 - Navigating Anxiety

2024-08-1904:34

Season 6, Episode 5 - Helping Kids Navigate Anger

2024-08-1205:46

Season 6, Episode 4 - Helping Kids Navigate Emotions

2024-08-0504:19

Season 6, Episode 3 - Helping Kids Navigate School Work

2024-07-2903:53

Season 6, Episode 2 - Helping Kids Navigate Friends

2024-07-2206:07

Season 6, Episode 1 - Helping Kids Navigate Life

2024-07-1504:36

Season 5, Episode 18. Re-Release, S1E19- Totally Automatic

2024-05-3107:41

Season 5, Episode 17. Re-Release , S1E18- Creating New Habits

2024-05-2905:52

Season 5, Episode 16. Re-Release, S1E17- Increasing Emotional Intelligence

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Season 5, Episode 15. Re-Release, S1E16- Pick a Mantra, Any Mantra

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Season 5, Episode 14. Re-Release S1E15- How to Handle Gaslighting

2024-05-2005:45

Season 5, Episode 13. Re-Release, S1E14- Releasing Guilt

2024-05-1504:36

Season 5, Episode 12. Re-Release, S1E13- Small Steps Big Changes

2024-05-1306:01

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Season 7, Episode 1 - Peri is a B

#box-pro-ellipsis-176253407662920{-webkit-line-clamp:2;}Season 7, Episode 1 - Peri is a B

Season 7, Episode 1 - Peri is a B

Randi Paris

Season 7, Episode 1 - Peri is a B