Emotion Focused Podcast

<p>You may have heard a lot about how your thinking impacts your well being, but how much do you know about the role that emotions play? </p> <p>Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.</p>

Series 2 Ep #8 Shame and Anger

How are shame and anger connected? In this episode Dr Leslie Greenberg speaks of shame as ‘the most painful emotion’ and describes how the experience of feeling worthless can interact with anger. Listen in to find out how an understanding of this interaction might be helpful in changing difficult experiences of both shame and anger and our relationship to both these emotions.

10-04
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Series 2 Ep #7 Emotion Revolution?

Is there an emotion revolution happening? Well, there’s a conference coming up in Bergen, Norway, titled ‘Emotion Revolution’, and also a podcast mini series titled ‘Emotion Revolution’ so it would seem indeed that the revolution may be upon us. In this episode, Nicolai Hansen, discusses this possibility and gives us a teaser from interviews with the conference keynote speakers recorded for the Emotion Revolution podcast mini series.

09-04
22:39

Series 2 Ep #6 Can you see me? Part II

Kurt Renders is a clinical psychologist and emotion focused therapist living and working in Antwerp in Belgium. Lou Cooper lives and works in this podcast! Both Kurt and Lou work as therapists supporting clients from within their own queer community.

08-06
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Series 2 Ep #5 Can you see me? Part I

Kurt Renders is a clinical psychologist and emotion focused therapist living and working in Antwerp in Belgium. Lou Cooper lives and works in this podcast! Both Kurt and Lou work as therapists supporting clients from within their own queer community.

07-03
22:12

Series 2 Ep #4 Emotion Awareness on Emotion Awareness Day (2 June)

Dr Robert Elliott is co-developer of Emotion Focused Therapy (EFT), a celebrated trainer, researcher and author, and Emeritus Professor of Counselling at University of Strathclyde in Scotland, and most recently co-author of Emotion-Focused Counselling in Action .

06-01
17:58

Series 2 Ep #3 Tears all the time

Dr Imke Herrmann is a Clinical Psychologist, Emotion Focused Therapist, Supervisor and Trainer based in Munich, Germany. Imke has co-authored two books in German about Emotion Focused Therapy and has been involved in establishing Emotion Focused Therapy in German speaking countries.

05-17
20:20

Series 2 Ep #2 Being versus doing

Barry Strmelj is a Counselling Psychologist, and Emotion Focused Therapist and Supervisor based in Naarm/Melbourne, Australia.

04-22
20:25

Series 2 Ep#1 Riding the roller coaster: emotions in young folk

Dr Mirisse Foroughe is Clinical Director at the Family Psychology Centre in Toronto, Canada, and leads clinical research at the Emotion Transformation Institute. She is the developer of EFT-Y, Emotion Focused Therapy for Youth.

02-17
22:48

Series 1 Ep #24 Unshaming shame: a personal story

Marco Mendes is the Director of the Brazilian Institute of Emotion Focused Therapy and Integrative Psychotherapy in Rio de Janeiro. He is also co-host of his own Portugese language emotion focused podcast.

12-20
22:38

Series 1 Ep #23 I just can’t let it go

Dr Antonio Pascual-Leone is a clinical psychologist and full professor at the University of Windsor (Canada) and honorary research professor at the University of Lausanne (Switzerland). He has co-authored two editions of Emotion Focused Therapy for Complex Trauma (APA) and has a forthcoming book on the Principles of Emotion Change (APA). His 2019 TED Talk on recovery from the end of relationships has been viewed over 5.5 million times.

12-01
22:39

Series 1 Ep #22 Give yourself a break

Dr Shari Geller is a Clinical Psychologist, author and certified Mindful Self-Compassion teacher. She is Co-Director of the Centre for Mind Body Health in Toronto, Canada. Shari teaches Emotion Focused Therapy, Mindfulness and Self-Compassion, and Therapeutic Presence and is Co-Author of Therapeutic Presence: A Mindful Approach to Effective Therapy.

11-11
14:39

Series 1 Ep #21 Still painful

Aksel Inge Sinding is a psychologist, a supervisor and facilitator in Emotion Focused Therapy and Emotion Focused Skills Training and Director of the Institute of Psychological Counselling in Oslo, Norway. He is the author of several emotion focused books in Norwegian and co-developer of the emotion focused website https://emotioncompass.org/.

10-26
21:37

Series 1 Ep #20 Shame

What is the experience of shame and how does it differ from feeling embarrassment or guilt? Dr Shigeru Iwakabe addresses these questions as well as talking about the cultural differences in shame and its functional purpose.

10-12
22:05

Series 1 Ep #19 I’m so hard on myself

Do you have a critical part of yourself that sometimes gives you a really hard time? In this episode Rhonda Goldman discusses the benefits of becoming aware of this critical voice and how tuning into the emotions it generates can be helpful.

09-28
18:56

Series 1 Ep #18 Go away feelings!

Why on earth would we want to feel emotions that are painful? It makes sense that we often do things to avoid feeling pain but, as Lars Auszra explains, sometimes this can lead to an even more painful experience.

09-14
19:56

Series 1 Ep #17 I’m stuck

Dr Anna Oldershaw if a clinical psychologist and reader in clinical psychology at the Salomons Institute for Applied Psychology at Canterbury Christchurch University in the UK. She is the head of the Emotion Focused Institute in England and co-developer of SPEAKS, an emotion focused therapy for anorexia.

09-03
19:12

Series 1 Ep #16 Where lies self-compassion?

Dr Shari Geller is a Clinical Psychologist, author and certified Mindful Self-Compassion teacher. She is Co-Director of the Centre for Mind Body Health in Toronto, Canada. Shari teaches Emotion Focused Therapy, Mindfulness and Self-Compassion, and Therapeutic Presence.

08-17
21:41

Series 1 Ep #15 I’m shy

Dr Robert Elliott is co-developer of Emotion Focused Therapy (EFT), a celebrated trainer, researcher and author, and Emeritus Professor of Counselling at University of Strathclyde in Scotland, and most recently co-author of Emotion-Focused Counselling in Action .

07-27
19:35

Series 1 Ep #14 Angry kids, angry parents

Anne Hilde Vasbo Hagen is a Norwegian emotion focused psychologist and co-author of the book Angry Kids, Angry Children: Understanding and Working with Anger in your Family. Anne Hilde is also a film maker and one of the originators of the Emotion Revolution and Emotion Awareness Day.

07-13
18:50

Series 1 Ep #13 The trouble with love

Dr Rhonda Goldman is Professor of Psychology at the Chicago School of Professional Psychology and Co-Author of Emotion Focused Therapy for Couples

06-30
20:15

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