DiscoverEmotional Savvy: The Relationship Help Show
Emotional Savvy: The Relationship Help Show
Claim Ownership

Emotional Savvy: The Relationship Help Show

Author: Rhoberta Shaler, PhD

Subscribed: 95Played: 951
Share

Description

Emotional Savvy: The Relationship Help Show. Expert guests & tips for getting along with the humans you care about.


Rhoberta Shaler, PhD, The Relationship Help Doctor offers a wide range of advice on improving the way you navigate life with others. Whether at home, work or play, dealing with humans can be tricky. Learn how to do it well and increase your love, trust and emotional intimacy for more fulfilling relationships.

71 Episodes
Reverse
Is There a Right Way or Wrong Way to Divorce? GUEST: Jennifer Hurvitz
DIVORCE! Many people fear that process. Others welcome it. Where are you on this spectrum? Is there really a right to divorce? Is there a wrong way to divorce? What makes the difference? WHO makes the difference? My guest, Jennifer Hurvitz, is the best selling author of the novella, One Happy Divorce, and winner of the Best Television Episode Screenplay Aware at the Atlanta Comedy Film Festival for her TV pilot based off her blog, The Truth Hurvitz. Jennifer's readers describe her as "raw and in-your-face" and they're right! (P.S. Jennifer agreed to keep the "raw" down for our interview today. Thanks, Jennifer! )But, no, Jennifer didn't stop at her highly successful book. She's popped out a new one just in time for Valentine's Day. It's called Woulda. Coulda. Shoulda: A Divorce Coach's Guide to Staying Married! Now, isn't that ironic! See, that's why you'll want to listen to this episode! Jennifer says that "Just like being happily married takes work, so does being happily divorced. If you put your egos aside, and your kids first...it is not impossible." Big thoughts to wrestle with...and, it's a fun interview! HIGHLIGHTS OF TODAY'S EPISODE:What is the wrong way to divorce...or is there one?Getting on with the divorce once you've decided there will be one What to consider in the "shall I go or shall I stay" debate How to be respectful in the divorce processTips for putting your kids first ...and keeping it that wayWhat if your partner is not an emotional grown-up CONNECT WITH JENNIFER HURVITZ:Website: JenniferHurvitz.comTwitter:  @TheTruthHurvitzFacebook: Facebook.com/JenniferHurvitzBizLinkedIn: LinkedIn.comInstagram: Instagram.com/JenniferHurvitzBizCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#divorce #doingdivorceright #JenniferHurvitz #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy
Is There a Growing Chasm Between Men & Women?  GUEST: Robert Manni
Men and Women. How different are men and women from one another? What about the research on the differences between men's and women's brains? How does this play out in behavior?What you need to know first!You'll hear fascinating perspectives from today's guest, so I've opened this episode with some actual, researched facts about the differences in the brains of men and women. You might be surprised what this high-level, long-term research from Stanford University.When you look at all the information on the differences between the brains of men and women, you'll see everything from "there is no difference" to "there are huge differences." I decided to look to well-regarded studies to bring you a whole lot of well-documented differences in my introduction to the show.GUEST: Robert Manni. Host of Guy's Guy Radio, Novelist, Former CEO My guest today, Robert Manni, is the host of Guy's Guy Radio, and author of The Guys' Guy's Guide to Love, praised as the "men's successor to Sex and the City." That book has been developed into two feature-length adapted screenplays, a scripted television series, and a series of non-scripted Guy's Guy show concepts.I ask Robert "Why now? What makes a Guy's Guy?" He said:"There's never been a better time for men to be whoever they want to be. Yet, it's also never been less clear who men really are. The Guy's Guy platform redefines and re-imagines modern men with a fresh approach of timely content across media platforms.Whether it's navigating modern dating and relationships, bonding, male friendships, or men's wellness and spirituality, Robert makes it a point to share his insights and possibilities for the modern man's emancipation and success through his "Guy's Guy" lens.Robert's varied background includes writing for and advertising campaigns for many of the world's leading brands, and also being an energy worker with master certifications in Reiki and hypnosis.So, I've asked Robert as many questions as I could that I thought you would want answers to. Look at these highlights...HIGHLIGHTS OF TODAY'S EPISODE:Why is the best time for a man to be whomever he wants to be?Why is a "guy's guy?"How do you think roles are defined in today's world between men and women?Is there a growing chasm between men and women?What about men and emotional IQ?CONNECT WITH ROBERT MANNI:Website: RobertManni.comTwitter:  @RobertManniFacebook: Facebook.com/ManniLinkedIn: LinkedIn.comInstagram: Instagram.com/RobertManniCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#mentoday #communicationwithmen #Phonesinrelationships #RobertKandell #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #mensbrains #womensbrains #robertmann #guysguyradio #KCOR
How to Prevent Others from Stealing Your Peace of Mind. GUEST - Shanthi Yogini
Would you like more peace of mind? Do you let other people steal your peace of mind? Then, today's episode will be of great interest to you! Do you feel badly when you think you're judging? Do you catch yourself judging other people's motives? Do you know the difference between judgment, discernment, and observation?In today's episode, those are the things I talk about before the interview. So worthwhile thinking about! You may be beating yourself up for no good reasons, and that's worth finding out by listening, right? GUEST: Shanthi Yogini, Former Software Engineer & Founder of Yoga for Happiness AcademyShanthi Yogini is an internationally recognized exponent on the ancient science of Yoga. Her ideal students are spiritual seekers and aspiring leaders willing to liberate Yoga from being chained to fitness exercises and learn spirituality and spiritual leadership through Yoga. Shanthi offers training for independent 2-minute Yoga practices in order to be liberated from any limitation--physically, mentally, intellectually, and socially. She offers eye-opening presentations of Yoga, not just as a solution for life problems, but as a path to live to one's highest potential. She is a former software engineer, and now if the founder of the Yoga for Happiness Academy, where Yoga is learned as a science in its authentic, pristine, and purest form in-person, online, and via digital media.Through the various aspects of Yoga, Shanthi's clients become free from depression and gain clarity in life. They are trained to feel whole and complete with themselves first in order to heal their relationship with their loved one. She is also a trained classical dancer, storyteller, interactive workshop presenter, and art and culture educator. She uses story creation and story narration through dance as a means of healing past hurts of her students. HIGHLIGHTS OF TODAY'S EPISODE:How you can become more responsive and less reactiveFinding inner peace to create outer peaceWhy peace of mind is elusiveHow using affirmations can center yourselfHow yoga can help you stay calm when arguments get messyWhat to do with your own toxic feelings CONNECT WITH SHANTHI YOGINI: Website: YogaForHappiness.comTwitter:  @YogaToHappinessFacebook: Facebook.com/YogaForHappinessAcademyLinkedIn: LinkedIn.com/in/ShanthiYogaForHappinessInstagram: CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#mentoday #communicationwithmen #Phonesinrelationships #RobertKandell #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #peaceofmind #yoga #yogaforhappiness
What About Men...and Those Confused By Them? GUEST: Robert Kandell
Is life confusing for men these days? Are men confusing to you these days? So, what's this all about? Why are men and women confused about the roles of men? Or, are they? My guest thinks they are!Personally, I think that there is much confusion over roles, and that they are fluid in each family. It's a BIG, IMPORTANT conversation for every couple to have before they get married: to learn about each other, talk about values, vision for life, beliefs, and goals. Talk about how those values will play out in the roles each of you want, and/or accept, BY AGREEMENT.Making agreements requires willingness to communicate deeply. Now, we're getting into the thorny issues about why these issues can all be too fuzzy. People don't want to talk about difficult things. They want to stay with their fantasies about a life together all magically working out. It doesn't.It's not news that you have to consciously work on your relationship. You have to work on it and at it. You have to be present, and willing to talk, change, grow together.Listen in to this fascinating conversation, and see what questions it leaves you with. You can ask them by liking my Facebook page, Relationship Help Shows, and we can talk there.If you want my help directly, we can do that, too.GUEST: Robert Kandell, Coach, Lecturer, Consultant My guest today, Robert Kandell, hailed as “part football coach, part loving dad, and part slightly crazed drill sergeant”, has spent the last 20 years helping people re energize their lives and build better relationships and sex through authentic connection and honest communication.After building a successful consulting firm in San Francisco, he then took his business acumen and co-founded One Taste (orgasmic meditation) in 2004. Taking on the challenging task of bringing conscious sexuality to the mainstream market. He left OneTaste in 2014 to start his own consulting firm, Kandell Consulting, which helps small businesses become marketable and profitable.Robert is also an accomplished coach, and lecturer with over 400 workshops under his belt. He also brings his enthusiasm and passion to his weekly podcast, Tuff Love (over 100k downloads) on subjects around relationships, intimacy, sex, communication and gender dynamics.HIGHLIGHTS OF TODAY'S EPISODE:Why men are so obsessed with their phonesWhat Robert Kandell means by a "chasm of intimacy"Why he says "aggrieved entitlement" is what causes your man to withdrawWhat Robert thinks about the idea that the #MeToo movement causes men to be scaredHow women can encourage men to speak about their anger CONNECT WITH ROBERT KANDELL:Website: RobertKandell.comTwitter:  @RobertKandellFacebook: Facebook.com/Robert.KandellLinkedIn: LinkedIn.com/in/RobertKandellInstagram: Instagram.com/Robert.KandellCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#mentoday #communicationwithmen #Phonesinrelationships #RobertKandell #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #
Dating? How to Spot Men Who'll Only Waste Your Time  GUEST Ronnie Ann Ryan
Are you dating? Have you kissed more than your fair share of frogs? Today's episode will help you stop doing that. Really!Although it's addressed to women, MEN, you need to listen in, too. You need to know this!Women, are you with a man who won't protect your name and won't protect the relationship, either. Any chance that he won't profess you to his friends, proudly tell his friends about you?Yes? Believe me, then: HE'S NOT SERIOUS. And, don't believe he is! That's what I'm taking about in the first part of today's episode.Of course, casual dating is different from creating a long-term relationship. The relationship help I'm offering is what you need before you make the shift from casual to serious. You need to think about these things, FOR SURE!GUEST: Ronnie Ann Ryan, Love and Dating CoachRonnie Ann Ryan has worked with successful women who have a hot career, but a chilly love life for over sixteen years. She shows you how to overcome obstacles and attract high-quality men with easy, proven strategies.You'll discover how to better understand men to reduce frustration in dating, reduce confusion, and to stop spending time with the wrong guy.Ronnie Ann is the author of the Amazon bestseller, Is He the One? Find Mr. Right by Spotting Mr. Wrong, and three other books. She has been featured by ABC, NBC, and Fox News, as well as the BBC, NPR, the Huffington Post, and eHarmony.HIGHLIGHTS OF TODAY'S EPISODE:Easily identifiable behaviors that tell you you're wasting your time with the wrong guyWhat about texting when dating? What's its place?One big thing you have to admit that just might be happening and you're putting up with itHow to know if he's interested, or just biding time until something better comes alongWhat red flags are you missing? (You may not have thought of these.)What the 5 MUST-HAVES are to know that this guy may be a keeperFREE GIFT FROM RONNIE ANN RYAN: ebook: 12 First Date Mistakes That Ruin Your Chances for Love GET IT HERE! CONNECT WITH RONNIE ANN RYAN: Website: NeverTooLate.bizTwitter:  @RonnieAnnRyanFacebook: Facebook.com/RonnieAnnRyanDatingCoachLinkedIn: LinkedIn.com/in/RonnieAnnRyanInstagram:CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #datingtips #datingthewrongman #datingredflags #RonnieAnnRyan
The Mindset Shift It Takes To Live the Life You Want  GUEST Ashley Logndon
Wow! It's 2019. Happy New Year! Did you make New Year's Resolutions?Are any the same as last year?Oops! Why is that? Why do we make resolutions and let them drop?Or, say we want something to happen in our lives, and do little to get it?Or, say we believe something, and not demonstrate it by living it?Today's show is about actually taking the steps necessary to live the life you most want. Yes, really!Whether you call them goals, intentions, desires, or purposes doesn't really matter. What does matter is that you have thought them through, know they're for you, and take steps to actually bring them into your life. And, sometimes, we do...and, sometimes, we don't.Why? Is there a better way to achieve your goals? Can you have a the life you envision? YES!Today, I'm giving some insights into how to achieve what you want in your life, relationships, health, family, and career.TODAY'S GUEST: ASHLEY LOGSDON, Podcast host of MamaSaysNamaste.com and amazing creator of the life she wants with her familyAshley helps families move from chaos and reaction mode to living a life of intention and not waiting for "one day" to truly thrive. Through her podcast, blogging, coaching and personality "snapshots," she provides tools and action steps to aid families in creating a life they love to come home to. With her husband and podcast co-host, three unschooling daughters and a dog, Ashley is RVing the United States full-time. They focus on authenticity, awareness, and embracing love in the present moment. Ashely says, "Pay attention to who you are, and learn what your strengths are and what triggers negative reactions. Then look beyond to your family. The more we recognize how we tick, the more grace we have for others. And, ultimately, we find that the uniqueness in each of us strengthens all of us." You'll want to hear this! Ashley has a very CHOSEN LIFESTYLE, and it may inspire you to embrace your vision for your life, too. It sure made me think! HIGHLIGHTS OF TODAY'S EPISODE:What it takes to decide to live your life according to your values, no matter what other people think.What might be stopping you for stepping into your life, living the goals and intentions you desire.How you can create a sanctuary in your own home.What you can do to not get trapped in toxicity, in your home, your relationships, and your life.Inspiration to live the life you envision, even though it may seem difficult, or even impossible, right this minuteFREE GIFTS FROM ASHLEY LOGSDON:Two free printables to post as reminders for keeping the "Namaste" mindset, along with some guidelines for creating your life based on your family vision, as Ashley's family has: DOWNLOAD THEM HERE. CONNECT WITH ASHLEY LOGSDONWebsite: MamaSaysNamaste.comTwitter:  @NamasteMamaRoseFacebook: Facebook.com/MamaSaysNamasteLinkedIn: LinkedIn.com/in/AshleyLogsdon Instagram: CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT ANSWERS TO YOUR QUESTIONS, MORE SUPPORT, AND A COMMUNITY TO BE A PART OF? JOIN MY "OPTIMIZE CIRCLES" HERE. P.S. You can join for the cost of a latte for a whole month. Who wouldn't want that? And, safely off Facebook, too. You can. CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #achievegoals #familymission
What You Need First If You Want to Have Great Relationships. Host Dr. Rhoberta Shaler
Today's episode is so important: a required ingredient for a great relationship! And, it may not be what you think.We all live, work, or play with other humans, and we know it sometimes takes more skills than at other times. Some people are more work. Some people are toxic and you need to recognize that right away, and steer clear!And, you may think that your past relationships define you. They can, but I hope they do not!It's not rocket science to understand that your early training continues to play out in your life. What we got from our families tends to be your base line until you decide to consciously change your mind, and make things different. Are you ready and willing to change?To have a rich, rewarding relationship with another human, you need to have one with yourself. It's that simple, but it's sure not easy. Learn some tips today to make it easier!HIGHLIGHTS OF TODAY'S EPISODE:No matter what has happened to you in the past, you can change the present and future.A rel-life example of how the past almost ruined a relationship with potential to be great...and long-lastingIs it possible you go the extra mile for others, but you don't for yourself? What's that about?The importance of your internal conversation about yourselfDo you deserve to have great relationships? The answer is "Absolutely YES!"CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #greatrelationships #knowwhoyouare #selfawareness
How to Have the Best Divorce From a Narcissistic Hijackal GUEST: Jason LeVoy
Best divorce possible from a narcissistic Hijackal? Does such a thing exist? Stay tuned. Yes, divorce is often messy, and definitely messier when there is a difficult person, or a toxic person involved, those people I call Hijackals®! All divorces--in my opinion--go in two clear ways: one end is a Divisive Divorce, and the other end is the Collaborative Divorce. There is a third that takes in the benign, neutral space in the middle that some people wander in, too. If you're divorcing--or, divorced from--a narcissist, a Hijackal, you're definitely going to be on the Divisive end. That's because Hijackals MUST win, and divorce doesn't feel like that. So, the Hijackal wants to win every way to Sunday IN the divorce. That creates divisiveness, for sure, and also pain, stress, anxiety, and too much uncertainty and chaos. Nasty, but true. Listen to these suggestions I have in the first part of today's episode of Emotional Savvy, and see how you could move towards a more collaborative arrangement--IF you're not an ex of a Hijackal, that is! GUEST: Jason Levoy, The Divorce Resource Guy, and former divorce attorney.Jason Levoy aka The Divorce Resource Guy, is a former divorce attorney turned divorce coach who works with people who have attorneys, or are representing themselves to get through the divorce process as quickly as possible, without spending thousands of dollars wasting time. Jason is the creator of DivorceU, the most comprehensive and affordable divorce resource on the internet. In today's conversation, Jason and I discuss the pitfalls of divorce, and how to prepare to avoid them. Especially when you've divorcing a relentlessly difficult person, you need these particular insights we're sharing today. HIGHLIGHTS OF TODAY'S EPISODE:Need to know things that make divorcing a narcissist differentWays you can recognize that you're dealing with narcissism during a divorce (...just in case you weren't sure, right? lol)Why preparation is particular important BEFORE you say you want a divorceWhat preparation is required to divorce a narcissistHow to best shortcut the divorce process when a narcissist, a Hijackal, wants to make the divorce process last as long as possibleHow to save money on legal bills in a divorce FREE GIFT FROM JASON LEVOY:ebook: Tips on How to Co-parent with an A-Hole GET IT HERE!CONNECT WITH JASON LEVOYWebsite: JasonLevoy.comTwitter:  @JasonLevoyFacebook: Facebook.com/YourDivorceResourceLinkedIn: LinkedIn.com/in/JasonLevoyInstagram: Instagram.com/JasonLevoyCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #divorcinganarcissist #difficultdivorce #saveonlegalbills
What's the Relationship Between Autoimmune Conditions & Emotional Well-being  GUEST: Sharon Sayler
Do you think that there is a connection between what goes on in your emotional life and what goes on in your body?You betcha! Today's episode starts with me giving you some insights into the hows, whys, and benefits of creating uninterrupted time in your life frequently. Do you do that? Most people don't, so take this in. It can make a HUGE difference in your feeling of well-being!When you have difficulties--especially chronic stress and anxiety--from being raised by, living with, or leaving toxic people, #Hijackals, you are likely to have health issues. When you're young, you may not notice the cumulative effects so much. You may be unhappy, irritable, or feeling defeated, but your body is more resilient...for awhile.As you stay in these toxic relationships, or at least, don't fully realize the toll these relationships have on you, you may well begin to experience small breakdowns in your body. You lose energy, feel fatigued, and don't bounce back as you used to. That's the beginning of more difficulties to come...if you stay. Often, when you go to the doctor and describe this general malaise, the doctor will tell you that it's all in your head. In a way, that's true because you are experiencing emotional issues from destructive relationships. But, you're not crazy, or mentally unstable.It's true, though, that when these conditions persist, you feel like you're living in a fog, surrounded by pain, unable and unwilling to participate.fully in life. Sound familiar? Time to change your mind, and today's episode of Emotional Savvy will definitely help. Today's we'll explore the connections between emotional well-being and physical well-being, between the damaging effects of unhealthy relationships and the potential for autoimmune conditions.DISCLAIMER: Neither my guest, Sharon Sayler, nor I are medical doctors. We are talking about other people's research and our own anecdotal experiences with clients, listeners, and friends.GUEST: Sharon Sayler, Producer and Host of The Autoimmune Hour on Life Interrupted and creator of UnderstandingAutoimmune.com Sharon Sayler is an international bestselling author and speaker known as the difficult people whisperer, and is listed on GlobalGurus.org as one of the top 20 worldwide for body language.She also happens to be the host of the #1 show on OMTimes Radio, The Autoimmune Hour, where she offers hope and help for those with autoimmune conditions. Her own experience dealing with a rare medical condition propelled her to create The AutoImmune Hour to support others to become informed, courageous, and powerful self-advocates as they turn life's traumas into transformations regardless of their diagnoses.HIGHLIGHTS OF TODAY'S EPISODE: What is the connect between intention and physical healthHow to think about what you think about that might need changingSharon's experience with her own medical journeyCompliance vs non-compliance as patientsThe power of the mind and the decision to put yourself firstTaking powerful steps to improve autoimmune conditionsCONNECT WITH SHARON SAYLERWebsite: UnderstandingAutoimmune.comTwitter:  @SharonSaylerFacebook: Facebook.com/SharonSayler LinkedIn: LinkedIn.com/in/SharonSaylerInstagram: Instagram.com/SharonSaylerCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #autoimmunedisease #SharonSayler #understandingautoimmune
How to Create the Intimacy You Crave Without the Fear  GUEST: Allana Pratt
In today's episode, I'm talking about what it takes to get past the fear of intimacy that a past relationship has taught you. It happens so often, doesn't it?You fall in love, and really trust someone. You are tell them your secrets, and share your vulnerabilities. You so want to have that one person you can share life with, warts and all. You want to believe you are safe.Sometimes, you are safe, and it all works beautifully. It deepens, grows, and enriches over your time together.Then, there are the times where you share deeply, and the other person uses what you said, turns your fears into weapons, and beats you with them in future arguments. Does that sound at all familiar?You can recover from this nonsense, pain, and trepidation. Really! You can. I'll give you some hints, and so will today's guest.GUEST: ALLANA PRATT, Intimacy Expert Wow! So delighted to have Allana on Emotional Savvy! She's a delightful spirit and a lovely friend, as well as a colleague helping folks to grow past the pain.Allana Pratt is an Intimacy Expert--on all levels. She inspires open-hearted, unapologetic living, and does it, as she says, "with delicious sass!" Her inspiring vulnerability and courage has landed her a featured weekly column on the GoodMenProject.com , featured as an Icon of Influence, and as guest expert on CBS, TLC, FOX, Forbes, People Magazine, and Huffington Post.Were you wondering why to listen? After reading that, any questions...lol?Allana is a cum laude graduate of Columbia University, and the author of four books. She hosts the empowering podcast, Intimate Conversations, with guests like Grammy-award winning Alanis Morissette. Allana is a certified coach, and was invited to work with Leeza Gibbons during Dancing with the Stars. With over 3.7 million viewers on YouTube, Allana is the go-to authority when struggling to trust again after a harsh breakup so followers can create hot, healthy, thriving intimate relationships.HIGHLIGHTS OF TODAY'S EPISODE:What happened to Allana at 16 years old that changed everythingHow to move towards vulnerable, honest, transparent relationshipsWhy Allana knows the Universe caresHow to live an unapologetic life after being with a #HijackalWhy moving past the bad stuff is a choice and how you can make itWhat can be learned from a nasty divorce, and difficult custody battleLearning to trust yourself after divorceEmpowering yourself to live fully CONNECT WITH ALLANA PRATTWebsite: AllanaPratt.comTwitter:  @AllanaPrattFacebook: Facebook.com/CoachAllanaPrattLinkedIn: LinkedIn.com/in/AllanaPrattInstagram: Instagram.com/AllanaPrattCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®WANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?You can. CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE! If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #fearofintimacy #AllanaPratt #intimacyexpert #intimaterelationships
loading
Comments 
loading
Download from Google Play
Download from App Store